Fortem Australia is a not-for-profit organisation that supports the mental fitness and wellbeing of first responder families.
Every day, more than 300,000 first responders keep our communities safe. They are backed up by their families: partners, children and parents. All of them hold vital and challenging roles. We help them to be well, and stay well, through mental fitness and wellbeing activities and support services.
Sleeping has become a real challenge for me. I don’t get into a deep sleep because I’m waiting for my husband – who’s a police
Ssshh! Don’t tell the grandparents, but they’re getting a beautiful artwork for Christmas from these Gold Coast first responder families. With two opportunities to make
The evening started with everyone arriving to the studio, in a gorgeous little coastal town in the Illawarra. Armed with an apron and safety glasses, each
When someone has PTSD, most people assume that one traumatic event caused it. Even the very definition and diagnostic criteria for the disorder would indicate
The temperatures were soaring as first responder families arrived at the martial arts centre for their first Brazilian Jiu Jitsu lesson. With plans to continue
Fortem was pleased to offer a session of yoga designed specifically for first responders, in partnership with Frontline Yoga. The session, held online so that
WARNING: This article contains confronting content Volunteering is a big part of our identity. Because of coronavirus, we haven’t had face-to-face training since March, and