ARTICLES

Fortem Australia is a not-for-profit organisation that supports the mental fitness and wellbeing of first responder families.

Every day, more than 300,000 first responders keep our communities safe. They are backed up by their families: partners, children and parents. All of them hold vital and challenging roles. We help them to be well, and stay well, through mental fitness and wellbeing activities and support services.

Pasta Cooking Class | Bega Valley Activity Wrap Up

First responders took a trip to Italy (via Bermagui) on Friday – learning to cook Potato Gnocchi, Fettuccine Carbonara and Chocolate Fondants from scratch! We were all very amused by

Pasta Making Class | Bega Valley Activity Wrap Up

First responders took a trip to Italy (via Bermagui) on Friday, gathering for a wellbeing activity to learn how to cook Ricotta Gnocchi, Fettuccine Carbonara and Chocolate fondants from scratch.

We proudly support families, in all their diversity, to be well

Having the support of your family is an important part of your health and wellbeing. Good family relationships make us feel safe, loved and supported, and help us feel that

First Responder Story: ‘I try to help first responders before their bucket’s full’

I’m a retired police officer, and I run art classes for first responders and military personnel. The story of how I came to do this probably isn’t what you think.

Family Story: ‘It’s okay to talk about the challenges of being a first responder’s partner’

I’m the partner of a first responder, and I talk openly about the fact that it can be hard. I like to share the good bits too, but it’s the

Walk, Snap, Explore… and Chat | West Gippsland Activity Wrap Up

Our first activity for West Gippsland today was a cross between a bushwalk and scavenger hunt. Due to our small number, each family member decided to be their own team

"Just finished the Spanish Cooking Class. Thank you so much for the opportunity. It was fantastic!" Louise

“This isn't an activity that I would have usually chosen for myself but by attending with my family and having a go it not only got me out of the house, got me active, but it allowed me to try something very much out of comfort zone and help build confidence and skills."

"Thank you so much for the kayak activity yesterday.... the two staff members were so welcoming, warm and engaging. They participated and added to the thoroughly enjoyable activity. Can we have this kayak event again!"