Brazilian Jiu Jitsu, that’s who! | Northern NSW Region Activity Wrap Up

Another great wellbeing activity for Northern NSW region first responder families, when they came together to practice their Brazilian Jiu Jitsu. An opportunity to develop family bonds and be active together, as well as connecting with other local first responder families during the warm up and over coffee after the class. Some familiar faces show up each session, but new participants are always welcome. Join our February Brazilian Jiu Jitsu class.

Participants turned up to Flow Martial Arts on a beautiful day in Kingscliff for their monthly lesson. The families were taken through a warm-up that consisted of games that engaged the children and encouraged healthy competition.

The group was then split into groups to go through some movements. The room was constantly full of laughter. Three little girls in particular kept ganging up on their dads, jumping all over them and practicing their new martial arts moves!

The session was wrapped up with a game of ‘Crocodiles in the river’, and a lucky prize dip thanks to Goods 360, followed with a coffee or babychino and a slice of cake. No wonder there were smiles all round!

“Thank you again for organising a fantastic day!”

Find a Wellbeing Activity for Northern NSW region first responder families on our Calendar.

Fortem activities are designed to support the mental fitness of our first responder families. Read more about Our Approach.
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