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Coastal Walk & Coffee | Bega Valley

March 2 @ 8:30 am - 11:30 am


First responder families, join us for a relaxing coastal walk to take in the ocean views, spectacular rock formations, and unspoiled beaches of Yuin Country. Our final stop will be at a local café for a cuppa and chat. Connecting to nature is one of the most enjoyable ways to improve mental wellbeing, elevate mood, and decrease levels of stress and stress hormones in the body. This activity is also a great opportunity to meet other first responder families and learn more about Fortem’s activities and services. Please be mindful that as we walk through the natural environment we will encounter uneven surfaces, stairs, hills, and sand. Suitable for adults only.

This free wellbeing activity is for first responder families (check out Who We Serve here). Register individually, or with one other adult (your partner, family member or someone from your inner circle). Encourage a first responder colleague to register too.

Fortem is an official partner of The Royal Melbourne Hospital’s 5 Ways to Wellbeing – connect, be active, keep learning, be mindful, and help others. These strategies are integrated into all our activities, events, and programs to highlight the benefits of incorporating simple lifestyle changes to your day to day.

Please register your interest in attending this activity by submitting the registration form. Note, registration is not complete until you receive confirmation by email from the Fortem team.


Use an email address you can access from home. We'll be sending the event details & updates to this email address
Note: registration for this activity will not be confirmed until full details of participants are received. If you are unsure, please select "No"and fill out the below form again.
I understand that in order to attend a face-to-face activity, I must comply with the COVID-19 requirements in the relevant location. This may include providing proof of vaccination, and wearing a face mask. I also understand that I must not attend an activity if I have been identified as a close contact, am awaiting a PCR test result, am experiencing any COVID-19 symptoms, or am within the required isolation period after returning a positive test result via Rapid Antigen Testing.


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Bega Valley
Bega Valley
NSW, Australia


Fortem Activities Team
1300 33 95 94


COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.