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Learn Zentangle | Virtual

October 30, 2023 @ 4:30 pm - 6:00 pm AEDT

Free
Mandala Art Class | Virtual

The process of creating a Zentangle is a form of ÔÇ£artistic meditationÔÇØ and anyone can do it! Zentangles are miniature pieces of unplanned, abstract, black-and-white art created through a very specific method from an ensemble of simple, structured patterns called tangles.

This class is perfect if you’re looking to boost workplace wellbeing in your office, want to improve your self-care at home routine, or just need a new way to unwind.

Our online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers.

This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day.

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.

Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team.

We have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity, please click here.

Details

Date:
October 30, 2023
Time:
4:30 pm - 6:00 pm AEDT
Cost:
Free
Activity Categories:
, ,
Activity Tags:

Organiser

Other

Eligibility
https://fortemaustralia.org.au/who-we-serve/
Weather dependent
This activity goes ahead in all weather - please bring appropriate wet weather gear.
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
ACT
Canberra Region
NSW
Alstonville, Ballina, Bega Valley, Broken Head, Central Coast NSW, Central NSW, Eden, Eurobodalla, Hunter Region, Illawarra, Lennox Head, Lismore, Merimbula, Mid North Coast NSW, Newcastle, North West NSW, Northern NSW, Port Macquarie, Shoalhaven, South West NSW, Sydney, Wollongbar, Yass Valley
NT
Darwin, Palmerston
VIC
East Gippsland, Grampians Region, Hume Region, Melbourne, South Gippsland, West Gippsland
QLD
Brisbane, Gold Coast, South East QLD, Sunshine Coast, Townsville
WA
Perth
Virtual
Virtual