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Mental Health First Aid Training | Bega Valley

February 4 @ 9:00 am - February 5 @ 4:00 pm


First Responder Families, learn how to provide initial support to adults who may be developing a mental illness or experiencing a mental health crisis until appropriate professional help is received or the crisis resolves. This free, 12-hour Mental Health First Aid course will be delivered face-to-face over 2 consecutive days on Friday 4th February from 9.00am to 4.00pm and Saturday 5th February from 9.00am to 4.00pm. Learn about the signs and symptoms of common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation. Please note this course is not a therapy or a support group and is only suitable for people over 18 years. There are no prerequisites for this course and upon completion all participants are eligible to become Accredited Mental Health First Aiders for no additional cost.

This free wellbeing activity is for first responder families (check out Who We Serve here). Register yourself or one other adult from your family or inner circle. Encourage a first responder colleague to register too.

Fortem is an official partner of The Royal Melbourne Hospital’s 5 Ways to Wellbeing – connect, be active, keep learning, be mindful, and help others. The 5 Ways are integrated into all our activities, events, and programs to highlight the benefits of incorporating simple lifestyle changes to your day-to-day.

Please register your interest in attending this activity by submitting the registration form. Note, registration is not complete until you receive confirmation by email from the Fortem team.


Use an email address you can access from home. We'll be sending the event details & updates to this email address
Note: registration for this activity will not be confirmed until full details of participants are received. If you are unsure, please select "No"and fill out the below form again.
I understand that in order to attend a face-to-face activity, I must comply with the COVID-19 requirements in the relevant location. This may include providing proof of vaccination, and wearing a face mask. I also understand that I must not attend an activity if I have been identified as a close contact, am awaiting a PCR test result, am experiencing any COVID-19 symptoms, or am within the required isolation period after returning a positive test result via Rapid Antigen Testing.


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Bega Valley
Bega Valley
NSW, Australia


Fortem Activities Team
1300 33 95 94


Minimum age
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.