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Monthly S.U.P – November I Shellharbour

November 3 @ 9:00 am - 10:00 am AEDT

Free

First responder families, join us for a monthly catch-up and paddle, learning or improving your stand up paddle skills with a trained coach. Stand up paddle is a great form of low-impact exercise which gets your whole body moving. Spend time connecting with other local first responder families while you try your hand at S.U.P. Fit, S.U.P. Pilates, S.U.P. YogaFit, S.U.P. Ball, and improve your paddle technique.

This free wellbeing activity is for first responder families (check out Who We Serve here). Register individually, or with up to one other adult (your partner, family member or someone from your inner circle). Encourage a first responder colleague to register too.

Fortem is an official partner of The Royal Melbourne Hospital’s 5 Ways to Wellbeing – connect, be active, keep learning, be mindful, and help others. The 5 Ways are integrated into all our activities, events, and programs to highlight the benefits of incorporating simple lifestyle changes to your day-to-day.

REGISTRATION FORM

Use an email address you can access from home. We'll be sending the event details & updates to this email address
Note: registration for this activity will not be confirmed until full details of participants are received. If you are unsure, please select "No"and fill out the below form again.

Details

Date:
November 2
Time:
9:00 am - 10:00 am AEDT
Cost:
Free
Activity Categories:
, , ,

Location

Illawarra
Illawarra
NSW, Australia

Organiser

Fortem Activities Team
Phone:
1300 33 95 94
Email:
activities@fortemaustralia.org.au

Other

Minimum age
16
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.