Morning Yoga by the Lake | Springfield
Start your weekend feeling good! Join us for Yoga by the Lake (the unco & inflexible are welcome)! Grab your partner, the kids, the whole work team OR come for some YOU time. Start your weekend feeling recentred and restored!
This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.
Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
Should you require step-by-step instructions on how to register for an activity, please click here.