Enjoy the beautiful surroundings at Riverway as you are guided through a one hour pilates and stretch session that will leave you feeling energised and ready for the day.
This session is suitable for all levels of experience, so if you have always wanted to try pilates then come along and try this low impact activity in a safe and friendly environment. After the session stay and have a chat over a coffee at the Itara Cafe.
This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.
Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
Should you require step-by-step instructions on how to register for an activity, please click here.