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Weekly Coastal Walk | Port Macquarie

October 29, 2022 @ 9:00 am - 12:30 pm AEDT

Free
Beach walking group

If you have ever wanted to learn how to stand up paddleboard or have previously dabbled and would like to learn or improve your skills, then this activity is for you. We have picked a stunning location for you to take some time out while you enjoy this fun and low impact exercise that works the entire body. Come join us – relax, connect and be active!

This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult and up to two children (your partner, children, family members, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day.

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing — a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.

Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team.

We have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity, please click here.

Details

Date:
October 29, 2022
Time:
9:00 am - 12:30 pm AEDT
Cost:
Free
Activity Categories:
, ,
Website:
https://www.trybooking.com/events/landing?eid=962468&

Organiser

Other

Eligibility
https://fortemaustralia.org.au/who-we-serve/
Minimum age
16
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.