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Sound Vibration Meditation | Gold Coast

February 21 @ 6:30 pm - 7:30 pm AEST

Free
Sound meditation

Unwind with us in a meditative experience. Whether you’re bendy or not-so-bendy, that’s ok; ALL experience levels are welcome.

For centuries, yogis, traditional healers, and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation, and a state in which our bodies can unwind.

This free wellbeing activity is for first responder families (check out who we serve here). Register yourself, and up to one other adult or teenager (your partner, family member, or someone from your inner circle). Encourage a first responder colleague to register too, or make connections on the day. 

All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched, effective strategies for improving mental health and wellbeing, and forms the foundation of all Fortem Australia events, programs, and activities.  

Please register your interest in attending this activity by clicking on the Registration Form button below. Note, registration is not complete until you receive confirmation by email from the Fortem team. 

We have recently updated our registration process.Should you require step-by-step instructions on how to register for an activity, pleaseclick here. 

REGISTRATION FORM

Details

Date:
February 21
Time:
6:30 pm - 7:30 pm AEST
Cost:
Free
Activity Categories:
, , ,
Activity Tags:

Location

South East QLD
South East QLD QLD Australia

Organiser

Other

Eligibility
https://fortemaustralia.org.au/who-we-serve/
Minimum age
16
Weather dependent
This activity goes ahead in all weather - please bring appropriate wet weather gear.
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
QLD
Gold Coast
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