First responder families, get into a a rhythm with your health and fitness through Fortem Australia's Virtual 8 week exercise program. Sessions will focus on building strength, coordination, balance, and overall fitness, and are a perfect way to break up the day with some movement. Brought to you by Fortem's resident Exercise Physiologist. It is […]

First responder families, get into a a rhythm with your health and fitness through Fortem Australia's Virtual 8 week exercise program. Sessions will focus on building strength, coordination, balance, and overall fitness, and are a perfect way to break up the day with some movement. Brought to you by Fortem's resident Exercise Physiologist. It is […]

First responder families, get into a a rhythm with your health and fitness through Fortem Australia's Virtual 8 week exercise program. Sessions will focus on building strength, coordination, balance, and overall fitness, and are a perfect way to break up the day with some movement. Brought to you by Fortem's resident Exercise Physiologist. It is […]

First responder families, get into a a rhythm with your health and fitness through Fortem Australia's Virtual 8 week exercise program. Sessions will focus on building strength, coordination, balance, and overall fitness, and are a perfect way to break up the day with some movement. Brought to you by Fortem's resident Exercise Physiologist. It is […]