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Weekly Fitness Group Expression of Interest | Gold Coast
October 21 @ 6:30 am - 7:30 am AEST
An event every week that begins at 6:30 am on Thursday, repeating until 20/11/2021
First responders, join us for a weekly functional fitness class! This is a High Intensity Interval Training (HIIT) style class, designed to build strength and endurance, contributing to our overall mental fitness.
This free wellbeing activity is for first responder families (check out Who We Serve here). Register individually, or with up to one other adult (your partner, family member or someone from your inner circle). Encourage a first responder colleague to register too.
Fortem is an official partner of The Royal Melbourne Hospital’s 5 Ways to Wellbeing – connect, be active, keep learning, be mindful, and help others. These strategies are integrated into all our activities, events, and programs to highlight the benefits of incorporating simple lifestyle changes to your day to day.
Please register your interest in attending this activity by submitting the registration form. Note, registration is not complete until you receive confirmation by email from the Fortem team.