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Weekly Fitness Group | Gold Coast

November 10 @ 7:30 am - 8:30 am

|Recurring Activity (See all)

An event every week that begins at 7:30 am on Thursday, repeating until 19/12/2021

Free

First responders, join us for a weekly functional fitness class! This is a High Intensity Interval Training (HIIT) style class, designed to build strength and endurance, contributing to our overall mental fitness.

This free wellbeing activity is for first responder families (check out Who We Serve here). Register individually, or with up to one other adult (your partner, family member or someone from your inner circle). Encourage a first responder colleague to register too.

Fortem is an official partner of The Royal Melbourne Hospital’s 5 Ways to Wellbeing – connect, be active, keep learning, be mindful, and help others. These strategies are integrated into all our activities, events, and programs to highlight the benefits of incorporating simple lifestyle changes to your day to day.

Please register your interest in attending this activity by submitting the registration form. Note, registration is not complete until you receive confirmation by email from the Fortem team.

REGISTRATION FORM

Use an email address you can access from home. We'll be sending the event details & updates to this email address
Note: registration for this activity will not be confirmed until full details of participants are received. If you are unsure, please select "No"and fill out the below form again.

Details

Cost:
Free
Activity Categories:
, ,

Location

Gold Coast
Gold Coast
QLD, Australia

Organiser

Fortem Activities Team
Phone:
1300 33 95 94
Email:
activities@fortemaustralia.org.au

Other

Weather dependent
This activity is weather dependent. You will be contacted if this activity is postponed or cancelled.
COVID Safety
Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.