Join us for a 50-minute Vinyasa flow by the bay at the Trailer Boat Club. This session is held every Saturday morning, and we are offering spots to our first responders for free!
Children over the age of 4 may attend the class if booked and accompanied by an adult. The class is appropriate for Yoga-newbies as well as experienced Yogies.
Please bring your own yoga mat – Fortem have some that can be borrowed if you don’t have one.
This free wellbeing activity is for first responder families (check out who we serve). Register yourself, and up to one other adult and up to two children aged 4 and over.
All Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.
Register your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.