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DTSTART;TZID=Australia/Sydney:20260301T090000
DTEND;TZID=Australia/Sydney:20260301T120000
DTSTAMP:20260223T215214Z
CREATED:20260116T065241Z
LAST-MODIFIED:20260223T215214Z
UID:10004657-1772355600-1772366400@fortemaustralia.org.au
SUMMARY:Learn To Surf | Woolgoolga
DESCRIPTION:This group surf experience will get 1st timers safely up and onto their first wave before they have time to worry about falling off. \nDesigned for our first responders and their families to give surfing a try or to develop new skills we promise to give you an authentic taste of surfing\, useful safety information about waves and the beach\, and a smile that you won’t be able to wipe off for hours! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-woolgoolga/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T091503.130.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260301T090000
DTEND;TZID=Australia/Perth:20260331T193000
DTSTAMP:20260331T060145Z
CREATED:20260121T013734Z
LAST-MODIFIED:20260331T060145Z
UID:10004672-1772355600-1774985400@fortemaustralia.org.au
SUMMARY:Mind Body Lounge WAPOL | Wellbeing Hub Perth
DESCRIPTION:Join us at Mind Body Lounge for an exclusive open session this March\, available only to WAPOL and your immediate family. \nThis limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for WAPOL first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mind-body-lounge-wapol-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-21T113055.901.jpg
GEO:-25.274398;133.775136
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260303T183000
DTEND;TZID=Australia/Perth:20260303T200000
DTSTAMP:20260302T225910Z
CREATED:20260116T064652Z
LAST-MODIFIED:20260302T225910Z
UID:10004655-1772562600-1772568000@fortemaustralia.org.au
SUMMARY:Paint Flora Gum Trees Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-flora-gum-trees-acrylic-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T164508.840.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260304T100000
DTEND;TZID=Australia/Brisbane:20260304T120000
DTSTAMP:20260210T041122Z
CREATED:20260114T024534Z
LAST-MODIFIED:20260210T041122Z
UID:10004626-1772618400-1772625600@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house.” Pop into De Lokal and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-5/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260306T073000
DTEND;TZID=Australia/Sydney:20260306T093000
DTSTAMP:20260305T064425Z
CREATED:20260211T231921Z
LAST-MODIFIED:20260305T064425Z
UID:10004712-1772782200-1772789400@fortemaustralia.org.au
SUMMARY:Coffee connect | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa and connect! Located at a popular Winston Hill hot (coffee) spot our Sydney representative is always keen for a chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-winston-hills-sydney-6/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-67.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260307T100000
DTEND;TZID=Australia/Darwin:20260307T120000
DTSTAMP:20260305T090104Z
CREATED:20260121T065013Z
LAST-MODIFIED:20260305T090104Z
UID:10004681-1772877600-1772884800@fortemaustralia.org.au
SUMMARY:Wave pool | Darwin
DESCRIPTION:Join us for free entry to the Darwin wave pool. Mingle with other first responder families or spend time with your loved ones\, surrounded by the stunning Darwin Waterfront Precinct. \nPlease ensure children are accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/wave-pool-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260308T060000
DTEND;TZID=Australia/Brisbane:20260308T210000
DTSTAMP:20260308T022746Z
CREATED:20260114T232026Z
LAST-MODIFIED:20260308T022746Z
UID:10004632-1772949600-1773003600@fortemaustralia.org.au
SUMMARY:Comedy night | Brisbane
DESCRIPTION:Come along for a night of laughs with good company. We’re headed to Brisbane’s Comedy Comp (Semi Finals) to see some of the best of Brisbane’s comedic talent. Grab your partner\, work mates\, or feel free to come solo. Pack your bag of laughs\, let your hair down\, and enjoy a fun night out with your fellow members of the first responder community. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/comedy-night-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-7.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260309T083000
DTEND;TZID=Australia/Perth:20260309T093000
DTSTAMP:20260306T064347Z
CREATED:20251215T231525Z
LAST-MODIFIED:20260306T064347Z
UID:10004557-1773045000-1773048600@fortemaustralia.org.au
SUMMARY:Women's Learn to Surf Summer | Beginners | Trigg 7
DESCRIPTION:Our exclusive Women’s Learn to Surf Sessions – these sessions will be women only in the class. Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 13 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-6/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2026-01-05T105702.664.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260311T120000
DTEND;TZID=Australia/Sydney:20260311T140000
DTSTAMP:20260310T030230Z
CREATED:20260225T032538Z
LAST-MODIFIED:20260310T030230Z
UID:10004734-1773230400-1773237600@fortemaustralia.org.au
SUMMARY:Emergency services lunch | Merimbula
DESCRIPTION:There’s so much to celebrate in March – International Women’s Day\, Harmony Day\, and Senior’s Week\, are just a few great reasons to get together for a meal at Club Sapphire in Merimbula. So dress casually\, including a colour that represents your emergency service and let’s do lunch! Partners welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/emergency-services-lunch-merimbula/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/02/WordPress-Featured-Image-21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260311T183000
DTEND;TZID=Australia/Sydney:20260311T200000
DTSTAMP:20260303T000838Z
CREATED:20251218T044819Z
LAST-MODIFIED:20260303T000838Z
UID:10004569-1773253800-1773259200@fortemaustralia.org.au
SUMMARY:Paint pouring | Virtual
DESCRIPTION:Join us for this creative paint pour session. If you have never poured paint\, then this is the opportunity! \nCreate a masterpiece on canvas that you’ll be proud to hang on the wall. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/paint-pouring-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-33.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260313T080000
DTEND;TZID=Australia/Sydney:20260313T100000
DTSTAMP:20260306T043525Z
CREATED:20260223T004341Z
LAST-MODIFIED:20260306T043525Z
UID:10004726-1773388800-1773396000@fortemaustralia.org.au
SUMMARY:Coffee connect | Eden
DESCRIPTION:Bring the family or the whole station along to Ishmaels Cafe in Eden and get to know other folks in emergency services over a free coffee\, tea\, or chai. Pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-eden/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-67.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260313T083000
DTEND;TZID=Australia/Perth:20260313T093000
DTSTAMP:20260312T031629Z
CREATED:20251215T230317Z
LAST-MODIFIED:20260312T031629Z
UID:10004555-1773390600-1773394200@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Trigg
DESCRIPTION:Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 13 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090120.868.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260313T093000
DTEND;TZID=Australia/Brisbane:20260313T120000
DTSTAMP:20260311T003228Z
CREATED:20260219T065440Z
LAST-MODIFIED:20260311T003228Z
UID:10004724-1773394200-1773403200@fortemaustralia.org.au
SUMMARY:International Woman's Day | Townsville
DESCRIPTION:Join us for brunch this International Women’s Day alongside Emergency Services personnel\, Defence members and their partners as we recognise and celebrate women in service. \nThis event provides an opportunity to strengthen connection and networking\, while reinforcing the importance of empowering\, supporting and championing women in leadership. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/international-womans-day-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/02/WordPress-Featured-Image-21.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260313T104500
DTEND;TZID=Australia/Sydney:20260313T150000
DTSTAMP:20260312T040601Z
CREATED:20260113T232651Z
LAST-MODIFIED:20260312T040601Z
UID:10004623-1773398700-1773414000@fortemaustralia.org.au
SUMMARY:Jamberoo Action Park | Sydney
DESCRIPTION:Calling all those with a sense of fun and adventure\, we have a staggering 60 tickets to share in a group get away to Jamberoo Action Park. Be quick for this one! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/jamberoo-action-park-sydney/
LOCATION:NSW – Illawarra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260314T064500
DTEND;TZID=Australia/Sydney:20260314T083000
DTSTAMP:20260311T070837Z
CREATED:20260226T031528Z
LAST-MODIFIED:20260311T070837Z
UID:10004741-1773470700-1773477000@fortemaustralia.org.au
SUMMARY:Sunrise stretch | Merimbula
DESCRIPTION:Join us in Merimbula for a restorative\, lakeside stretch and breathe class at sunrise\, followed by tea and a chat with other locals serving in emergency services. \nSuitable for all fitness levels and mats provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunrise-stretch-merimbula/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/02/WordPress-Featured-Image-20-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260315T083000
DTEND;TZID=Australia/Perth:20260315T094500
DTSTAMP:20260313T064336Z
CREATED:20260211T215019Z
LAST-MODIFIED:20260313T064336Z
UID:10004711-1773563400-1773567900@fortemaustralia.org.au
SUMMARY:Rooftop yoga | Perth
DESCRIPTION:Join us for a mindful morning yoga class on The Bell Tower’s stunning observation deck. Energising flow and soothing yin blend into a balanced rooftop practice that uplifts the spirit and leaves you deeply relaxed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 18 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/rooftop-yoga-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/02/WordPress-Featured-Image-16.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260317T103000
DTEND;TZID=Australia/Adelaide:20260317T120000
DTSTAMP:20260315T222858Z
CREATED:20260108T002002Z
LAST-MODIFIED:20260315T222858Z
UID:10004605-1773743400-1773748800@fortemaustralia.org.au
SUMMARY:Hydro Dipped Painted Pot | Mount Barker
DESCRIPTION:Get ready for a fun and colourful hands-on activity! In this workshop\, you’ll learn how to hydro dip a terracotta pot to create stunning marbled designs using your own choice of colours. \nYou’ll walk away with a personalised pot\, a new skill\, and a great morning spent with others in our first responder community. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/hydro-dipped-painted-pot-mount-barker/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T142050.784.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260317T133000
DTEND;TZID=Australia/Perth:20260317T143000
DTSTAMP:20260311T224946Z
CREATED:20260128T055120Z
LAST-MODIFIED:20260311T224946Z
UID:10004686-1773754200-1773757800@fortemaustralia.org.au
SUMMARY:St Patricks ornaments | Virtual
DESCRIPTION:Celebrate St Patrick’s Day with a fun and relaxing wooden ornament decorating activity. Get creative as you paint festive designs\, enjoy mindful moments\, and connect with others. No experience needed — just bring your imagination and enjoy a cheerful\, hands-on way to mark the occasion together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/st-patricks-ornaments-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-5-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260317T133000
DTEND;TZID=Australia/Perth:20260317T143000
DTSTAMP:20260225T065844Z
CREATED:20260128T055459Z
LAST-MODIFIED:20260225T065844Z
UID:10004687-1773754200-1773757800@fortemaustralia.org.au
SUMMARY:St Patricks ornaments | Wellbeing Hub Perth
DESCRIPTION:Celebrate St Patrick’s Day with a fun and relaxing wooden ornament decorating activity. Get creative as you paint festive designs\, enjoy mindful moments\, and connect with others. No experience needed\, just bring your imagination and enjoy a cheerful\, hands-on way to mark the occasion together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/st-patricks-ornaments-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-4-1.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260317T183000
DTEND;TZID=Australia/Perth:20260317T200000
DTSTAMP:20260316T110552Z
CREATED:20260116T064318Z
LAST-MODIFIED:20260316T110552Z
UID:10004654-1773772200-1773777600@fortemaustralia.org.au
SUMMARY:Draw and Paint Australian Fauna | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/draw-and-paint-australian-fauna-virtual/
LOCATION:VIC – Ballarat\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T164131.615.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260318T150000
DTEND;TZID=Australia/Perth:20260318T150000
DTSTAMP:20260317T083846Z
CREATED:20260128T043133Z
LAST-MODIFIED:20260317T083846Z
UID:10004684-1773846000-1773846000@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities —just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual/
LOCATION:VIC – Ballarat\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151745.473.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260318T150000
DTEND;TZID=Australia/Perth:20260318T160000
DTSTAMP:20260317T084017Z
CREATED:20260128T054631Z
LAST-MODIFIED:20260317T084017Z
UID:10004685-1773846000-1773849600@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities — just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151845.707.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260318T183000
DTEND;TZID=Australia/Sydney:20260318T200000
DTSTAMP:20260318T072258Z
CREATED:20251208T004125Z
LAST-MODIFIED:20260318T072258Z
UID:10004538-1773858600-1773864000@fortemaustralia.org.au
SUMMARY:Origami paper pups | Virtual
DESCRIPTION:Let’s make origami paper pups! With a variety of prints available we will bend and fold paper into adorable puppies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/origami-paper-pups-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-08T104106.093.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260321T161500
DTEND;TZID=Australia/Sydney:20260321T190000
DTSTAMP:20260320T044459Z
CREATED:20260317T035148Z
LAST-MODIFIED:20260320T044459Z
UID:10004771-1774109700-1774119600@fortemaustralia.org.au
SUMMARY:GIANTS AFL show game | Sydney
DESCRIPTION:The AFL season beings and in partnership with the GIANTS\, we invite first responders and their families to support the GIANTS Big\, Big Show game this Saturday against St Kilda. \nGWS Giants vs St Kilda – 4:15 pm \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/giants-afl-show-game-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-2026-03-17T135059.486.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260323T160000
DTEND;TZID=Australia/Perth:20260323T170000
DTSTAMP:20260320T055005Z
CREATED:20251218T004858Z
LAST-MODIFIED:20260320T055005Z
UID:10004566-1774281600-1774285200@fortemaustralia.org.au
SUMMARY:Sound Yoga The Power of Breath for Calm and Clarity | Virtual
DESCRIPTION:Soothe your nervous system through sound. Unwind with us in a meditative experience. \nExperience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/sound-yoga-the-power-of-breath-for-calm-and-clarity-virtual-5/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260325T100000
DTEND;TZID=Australia/Sydney:20260325T110000
DTSTAMP:20260323T232803Z
CREATED:20260121T012450Z
LAST-MODIFIED:20260323T232803Z
UID:10004668-1774432800-1774436400@fortemaustralia.org.au
SUMMARY:Relax Restore Recharge | Mullumbimby
DESCRIPTION:Take an hour for yourself to unwind\, relax and rejuvenate. Immerse in soothing pools\, reconnect with nature\, relax in the sauna and steam room\, and allow yourself to unwind & recharge and find balance amidst the demands of your work. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/relax-restore-recharge-mullumbimby-4/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260326T100000
DTEND;TZID=Australia/Perth:20260326T120000
DTSTAMP:20260325T062234Z
CREATED:20260304T233335Z
LAST-MODIFIED:20260325T062234Z
UID:10004751-1774519200-1774526400@fortemaustralia.org.au
SUMMARY:Community garden painting | Wellbeing Hub Perth
DESCRIPTION:Be present in our gorgeous community garden to create a stunning paint-by-numbers garden themed canvas to take home and display as desired. Bring yourself and your support system to connect with other emergency service workers in a relaxing and calm environment. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/community-garden-painting-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-21.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260326T103000
DTEND;TZID=Australia/Darwin:20260326T120000
DTSTAMP:20260325T225703Z
CREATED:20260223T011635Z
LAST-MODIFIED:20260325T225703Z
UID:10004731-1774521000-1774526400@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-13/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260331T183000
DTEND;TZID=Australia/Sydney:20260331T200000
DTSTAMP:20260323T233845Z
CREATED:20251205T054730Z
LAST-MODIFIED:20260323T233845Z
UID:10004534-1774981800-1774987200@fortemaustralia.org.au
SUMMARY:Build a sailboat | Virtual
DESCRIPTION:Build and paint a 3D model sailing boat. \nOver the course of two classes\, we will build and paint ‘The good ship Fortem’. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/build-a-sailboat-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T154344.493.jpg
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR