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X-WR-CALDESC:Events for Fortem Australia
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260701T120000
DTEND;TZID=Australia/Perth:20260731T120000
DTSTAMP:20260724T023814Z
CREATED:20260604T005400Z
LAST-MODIFIED:20260724T023814Z
UID:10004921-1782907200-1785499200@fortemaustralia.org.au
SUMMARY:Mind body lounge July | Wellbeing Hub Perth
DESCRIPTION:Join us at Mind Body Lounge for an exclusive open session this month\, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by Mind Body Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mind-body-lounge-july-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/1.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260701T133000
DTEND;TZID=Australia/Perth:20260701T143000
DTSTAMP:20260507T000929Z
CREATED:20260507T000909Z
LAST-MODIFIED:20260507T000929Z
UID:10004867-1782912600-1782916200@fortemaustralia.org.au
SUMMARY:Build a sunflower | Wellbeing Hub Perth
DESCRIPTION:Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces\, follow easy step-by-step instructions\, and enjoy a relaxing\, creative experience. Perfect for all skill levels\, you’ll leave with a charming handmade decoration to brighten any space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/build-a-sunflower-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260701T133000
DTEND;TZID=Australia/Perth:20260701T143000
DTSTAMP:20260616T070906Z
CREATED:20260507T013123Z
LAST-MODIFIED:20260616T070906Z
UID:10004877-1782912600-1782916200@fortemaustralia.org.au
SUMMARY:Build a sunflower | Virtual
DESCRIPTION:Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces\, follow easy step-by-step instructions\, and enjoy a relaxing\, creative experience. Perfect for all skill levels\, you’ll leave with a charming handmade decoration to brighten any space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/build-a-sunflower-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260702T110000
DTEND;TZID=Australia/Sydney:20260702T130000
DTSTAMP:20260701T015447Z
CREATED:20260520T070711Z
LAST-MODIFIED:20260701T015447Z
UID:10004906-1782990000-1782997200@fortemaustralia.org.au
SUMMARY:8-week Mindfulness Program
DESCRIPTION:Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Thursday 2 July 2026 at 11am. \nThis online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Marnie and Mel. The sessions involve guided mindfulness exercises\, discussions\, and cognitive exercises aimed at recognising and challenging negative thinking patterns. Participants are encouraged to practice mindfulness techniques outside of group sessions as well. \nThe aim of this 8-week program is to enhance self-awareness\, promote well-being\, and develop more adaptive ways of responding to challenging thoughts and emotions. \nThis free program is for First Responders and their family members. The group is designed for adults. Handouts and audio mindfulness recordings will be provided through the online portal. \nAll Fortem Activities are underpinned by the 5 Ways to Wellbeing: a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nThis is a small\, closed group activity with limited places available. Please register your interest in attending this activity by clicking on the Registration Form button below. You will be contacted by Mel to confirm registration. \nGroup Facilitators: Mel and Marnie\, psychology@fortemaustralia.org.au or phone 1300 33 95 94.
URL:https://fortemaustralia.org.au/event/8-week-mindfulness-program/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-2026-05-20T170546.198.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260707T120000
DTEND;TZID=Australia/Perth:20260707T130000
DTSTAMP:20260701T051430Z
CREATED:20260616T021141Z
LAST-MODIFIED:20260701T051430Z
UID:10004934-1783425600-1783429200@fortemaustralia.org.au
SUMMARY:Make sparkly suncatchers | Virtual
DESCRIPTION:Create your own sparkling gem suncatcher in this calming\, hands-on workshop designed to inspire creativity and relaxation. \nAs you craft\, enjoy a mindful break from daily stress\, improve focus\, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/make-sparkly-suncatchers-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/06/WordPress-Featured-Image-2026-06-16T121013.498.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260707T133000
DTEND;TZID=Australia/Perth:20260707T143000
DTSTAMP:20260707T010850Z
CREATED:20260616T020800Z
LAST-MODIFIED:20260707T010850Z
UID:10004933-1783431000-1783434600@fortemaustralia.org.au
SUMMARY:Make sparkly suncatchers | Wellbeing Hub Perth
DESCRIPTION:Create your own sparkling gem suncatcher in this calming\, hands-on workshop designed to inspire creativity and relaxation. \nAs you craft\, enjoy a mindful break from daily stress\, improve focus\, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/make-sparkly-suncatchers-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-32.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260708T090000
DTEND;TZID=Australia/Brisbane:20260708T110000
DTSTAMP:20260707T020631Z
CREATED:20260604T071635Z
LAST-MODIFIED:20260707T020631Z
UID:10004924-1783501200-1783508400@fortemaustralia.org.au
SUMMARY:Coffee catch up | Sunshine Coast
DESCRIPTION:Join our Fortem rep for a relaxed morning coffee at The Old Court House\, Maroochydore\, where we can enjoy the peaceful surroundings and connect with fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260708T113000
DTEND;TZID=Australia/Perth:20260708T123000
DTSTAMP:20260630T032846Z
CREATED:20260507T010638Z
LAST-MODIFIED:20260630T032846Z
UID:10004876-1783510200-1783513800@fortemaustralia.org.au
SUMMARY:Crafting with clay | Virtual
DESCRIPTION:Get creative with our clay crafting activity\, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation\, creativity\, and connection\, offering a fun and mindful way to unwind while exploring imagination and self-expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/crafting-with-clay-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260708T130000
DTEND;TZID=Australia/Perth:20260708T140000
DTSTAMP:20260708T021349Z
CREATED:20260507T001201Z
LAST-MODIFIED:20260708T021349Z
UID:10004868-1783515600-1783519200@fortemaustralia.org.au
SUMMARY:Crafting with clay | Wellbeing Hub Perth
DESCRIPTION:Get creative with our clay crafting activity\, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation\, creativity\, and connection\, offering a fun and mindful way to unwind while exploring imagination and self-expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/crafting-with-clay-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/02/WordPress-Featured-Image-12.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260710T090000
DTEND;TZID=Australia/Sydney:20260710T110000
DTSTAMP:20260709T091342Z
CREATED:20260625T104832Z
LAST-MODIFIED:20260709T091342Z
UID:10004954-1783674000-1783681200@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and get to know folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-2/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260713T163000
DTEND;TZID=Australia/Perth:20260713T173000
DTSTAMP:20260713T040625Z
CREATED:20260605T070040Z
LAST-MODIFIED:20260713T040625Z
UID:10004928-1783960200-1783963800@fortemaustralia.org.au
SUMMARY:Homemade Italian gnocchi | Virtual
DESCRIPTION:Join Mamma Giulietta on a delicious journey exploring authentic homemade Italian cooking. \nFor this workshop\, fresh and simple ingredients take centre stage making a roasted tomato pesto gnocchi the whole family will enjoy making and love eating! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/homemade-italian-gnocchi-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/06/WordPress-Featured-Image-2026-06-05T170003.914.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260713T180000
DTEND;TZID=Australia/Melbourne:20260713T190000
DTSTAMP:20260702T024733Z
CREATED:20260701T021918Z
LAST-MODIFIED:20260702T024733Z
UID:10004956-1783965600-1783969200@fortemaustralia.org.au
SUMMARY:Reset & Restore I Mont Albert
DESCRIPTION:This practical and immersive session combines education\, gentle movement and guided relaxation to help participants understand stress\, regulate their nervous system and experience the power of intentional recovery. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/stress-response-and-recovery-i-donvale/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-81.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260714T140000
DTEND;TZID=Australia/Perth:20260714T150000
DTSTAMP:20260707T022222Z
CREATED:20260507T010149Z
LAST-MODIFIED:20260707T022222Z
UID:10004875-1784037600-1784041200@fortemaustralia.org.au
SUMMARY:Popcorn and puzzles | Virtual
DESCRIPTION:Unwind with an easygoing session of jigsaw puzzles\, good company\, and some popcorn! This low-key activity is all about connection\, fun\, and switching off. No pressure\, no pieces missing (hopefully) Just a puzzle for us to put back together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/popcorn-and-puzzles-virtual-2/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260715T080000
DTEND;TZID=Australia/Sydney:20260715T100000
DTSTAMP:20260625T104714Z
CREATED:20260625T104644Z
LAST-MODIFIED:20260625T104714Z
UID:10004953-1784102400-1784109600@fortemaustralia.org.au
SUMMARY:Coffee connect | Merimbula
DESCRIPTION:Treat the family or your first responder mates to a free cuppa at Lost Buoys cafe and get to know emergency services folks over a coffee\, tea\, or chai. \nStop in and pick up a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-merimbula-8/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260715T103000
DTEND;TZID=Australia/Sydney:20260715T113000
DTSTAMP:20260714T210839Z
CREATED:20260428T062609Z
LAST-MODIFIED:20260714T210839Z
UID:10004853-1784111400-1784115000@fortemaustralia.org.au
SUMMARY:The Farm Paddock experience | Byron Bay
DESCRIPTION:Join us for a private\, hands-on farm experience for first responders and their families. Hand-feed ducks\, chickens\, lambs and Nigerian Dwarf goats while learning how each animal contributes to regenerative farming. \nA relaxed\, interactive experience designed to support connection\, time in nature and shared wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/the-farm-paddock-experience-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-2026-04-28T162545.731.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260715T150000
DTEND;TZID=Australia/Perth:20260715T160000
DTSTAMP:20260507T001930Z
CREATED:20260507T001829Z
LAST-MODIFIED:20260507T001930Z
UID:10004869-1784127600-1784131200@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities – just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-5/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T152022.557.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260715T170000
DTEND;TZID=Australia/Perth:20260715T190000
DTSTAMP:20260715T033144Z
CREATED:20260625T063917Z
LAST-MODIFIED:20260715T033144Z
UID:10004947-1784134800-1784142000@fortemaustralia.org.au
SUMMARY:Pizza and puzzles | Wellbeing Hub Perth
DESCRIPTION:Unwind with an easygoing evening of jigsaw puzzles\, good company\, and plenty of pizza! \nThis low-key night is all about connection\, fun\, and switching off. No pressure\, no pieces missing (hopefully) – just great vibes and a slice (or two) of relaxation. Drop in at any time between 5pm and 7pm. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/pizza-and-puzzles-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T150202.794.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260717T080000
DTEND;TZID=Australia/Sydney:20260717T100000
DTSTAMP:20260716T013645Z
CREATED:20260625T104445Z
LAST-MODIFIED:20260716T013645Z
UID:10004952-1784275200-1784282400@fortemaustralia.org.au
SUMMARY:Coffee connect | Eden
DESCRIPTION:Bring the family or the whole station along to Ishmaels Cafe in Eden and get to know other folks in emergency services over a free coffee\, tea\, or chai. \nPick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-eden-3/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260717T100000
DTEND;TZID=Australia/Perth:20260717T110000
DTSTAMP:20260716T070919Z
CREATED:20260701T022446Z
LAST-MODIFIED:20260716T070919Z
UID:10004957-1784282400-1784286000@fortemaustralia.org.au
SUMMARY:Sound yoga | Virtual
DESCRIPTION:Unwind with us in a meditative experience. All experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sound-yoga-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-81.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260718T170000
DTEND;TZID=Australia/Sydney:20260718T210000
DTSTAMP:20260713T230422Z
CREATED:20260401T032429Z
LAST-MODIFIED:20260713T230422Z
UID:10004799-1784394000-1784408400@fortemaustralia.org.au
SUMMARY:Disney on Ice | Sydney
DESCRIPTION:Disney On Ice presents Magic in the Stars\, and thanks to the generosity of Fujitsu\, we have 15 tickets for first responder families to enjoy the show from a corporate box. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/disney-on-ice-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-29.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260721T130000
DTEND;TZID=Australia/Adelaide:20260721T150000
DTSTAMP:20260720T024156Z
CREATED:20260605T070344Z
LAST-MODIFIED:20260720T024156Z
UID:10004929-1784638800-1784646000@fortemaustralia.org.au
SUMMARY:Painting and planting | Mount Barker
DESCRIPTION:Join us for a fun hands-on session where you can decorate your own pot and saucer\, then get planting! \nCreate a herb bowl or plant a beautiful outdoor plant or succulent. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/painting-and-planting-mount-barker/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260722T130000
DTEND;TZID=Australia/Perth:20260722T140000
DTSTAMP:20260722T005813Z
CREATED:20260430T045038Z
LAST-MODIFIED:20260722T005813Z
UID:10004859-1784725200-1784728800@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-virtual-3/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260722T130000
DTEND;TZID=Australia/Perth:20260722T140000
DTSTAMP:20260721T073813Z
CREATED:20260507T003531Z
LAST-MODIFIED:20260721T073813Z
UID:10004871-1784725200-1784728800@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Wellbeing Hub Perth
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260729T133000
DTEND;TZID=Australia/Perth:20260729T143000
DTSTAMP:20260729T015741Z
CREATED:20260507T004210Z
LAST-MODIFIED:20260729T015741Z
UID:10004872-1785331800-1785335400@fortemaustralia.org.au
SUMMARY:Beaded pot plant | Wellbeing Hub Perth
DESCRIPTION:Design and create your own beaded mini pot plant in this relaxing\, hands-on workshop. Using colourful beads\, wire and a decorative pot\, you’ll follow simple steps to craft a unique display. Perfect for beginners\, this mindful activity lets you unwind while making a charming piece to brighten any space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/beaded-pot-plant-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-2.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260729T133000
DTEND;TZID=Australia/Perth:20260729T143000
DTSTAMP:20260729T015822Z
CREATED:20260507T005533Z
LAST-MODIFIED:20260729T015822Z
UID:10004873-1785331800-1785335400@fortemaustralia.org.au
SUMMARY:Beaded pot plant | Virtual
DESCRIPTION:Design and create your own beaded mini pot plant in this relaxing\, hands-on workshop. Using colourful beads\, wire and a decorative pot\, you’ll follow simple steps to craft a unique display. Perfect for beginners\, this mindful activity lets you unwind while making a charming piece to brighten any space. \nThis activity requires a mailed activity kit to participate.   \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/beaded-pot-plant-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260730T103000
DTEND;TZID=Australia/Darwin:20260730T120000
DTSTAMP:20260729T104059Z
CREATED:20260625T105027Z
LAST-MODIFIED:20260729T104059Z
UID:10004955-1785407400-1785412800@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. \nThis is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below.  \n 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-17/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260730T103000
DTEND;TZID=Australia/Perth:20260730T133000
DTSTAMP:20260729T054544Z
CREATED:20260602T034218Z
LAST-MODIFIED:20260729T054544Z
UID:10004918-1785407400-1785418200@fortemaustralia.org.au
SUMMARY:Women's Wellness Event | Wellbeing Hub Perth
DESCRIPTION:Women’s Wellness Event with a boost for your body & mind \nJoin us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy\, infrared sauna\, brain tapping\, massage chairs and compression boots to energise your body\, stimulate recovery\, soothing warmth\, promote detoxification and relaxation. These powerful services offer incredible health benefits\, from improving circulation to reducing inflammation and is the perfect way to honour your health. \nAfterwards\, unwind and connect over a delicious high tea lunch on our balcony. Whilst also enjoying a fun and creative art & craft activity. \nLet’s celebrate\, honour and support our female emergency services community together\, with a day of self-care\, connection\, and wellness. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 14 and over. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/womens-wellness-event-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/2.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260731T183000
DTEND;TZID=Australia/Brisbane:20260731T203000
DTSTAMP:20260727T012951Z
CREATED:20260616T053452Z
LAST-MODIFIED:20260727T012951Z
UID:10004935-1785522600-1785529800@fortemaustralia.org.au
SUMMARY:Glow-paint & sip | Brisbane CBD
DESCRIPTION:Forget being creative\, let’s just HAVE FUN! \nThis is a paint and sip session with a twist; we will be using glow in the dark paint for something fun and different! Come along and paint away your worries of the week and leave with a memento of a fun night.with paint! This event is BYO if you would like to bring along your own nibbles and drinks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/glow-paint-sip-brisbane-cbd/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T165523.407.jpg
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR