BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fortem Australia - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fortem Australia
X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Darwin
BEGIN:STANDARD
TZOFFSETFROM:+0930
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20270403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20271002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260201T120000
DTEND;TZID=Australia/Perth:20260228T130000
DTSTAMP:20260227T101759Z
CREATED:20251118T050355Z
LAST-MODIFIED:20260227T101759Z
UID:10004491-1769947200-1772283600@fortemaustralia.org.au
SUMMARY:Mind Body Lounge February | Wellbeing Hub
DESCRIPTION:Join us at Mind Body Lounge! \nRegister your interest and experience a rejuvenating journey at Mind Body Lounge\, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy\, red light therapy\, infrared sauna\, brain tap\, and our luxurious massage chairs\, along with compression boots and the empowering 20FIT training experience. \nDiscover what it feels like to refresh your body\, reset your mind\, and restore your energy\, all in one uplifting event. \nWe look forward to welcoming you! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mind-body-lounge-february-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/4.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260202T083000
DTEND;TZID=Australia/Perth:20260202T093000
DTSTAMP:20260129T032432Z
CREATED:20251215T225641Z
LAST-MODIFIED:20260129T032432Z
UID:10004554-1770021000-1770024600@fortemaustralia.org.au
SUMMARY:Women's Learn to Surf Summer | Trigg
DESCRIPTION:Our exclusive Women’s Learn to Surf Sessions – these sessions will be women only in the class. Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T091503.130.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260203T100000
DTEND;TZID=Australia/Perth:20260203T110000
DTSTAMP:20251215T214118Z
CREATED:20251215T214118Z
LAST-MODIFIED:20251215T214118Z
UID:10004551-1770112800-1770116400@fortemaustralia.org.au
SUMMARY:Nail and String Vase | Ellenbrook
DESCRIPTION:Bunnings and Fortem art and crafts workshop collaboration Series. We will be providing a fun and creative selection of activities for enjoy\, throughout WA. \nThese activities will be held on a monthly and quarterly basis suitable for all the family and friends to join in. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/nail-and-string-vase-ellenbrook/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-16T074042.255.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260206T083000
DTEND;TZID=Australia/Perth:20260206T093000
DTSTAMP:20260205T075916Z
CREATED:20251215T230656Z
LAST-MODIFIED:20260205T075916Z
UID:10004556-1770366600-1770370200@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 13 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-5/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-71.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260209T100000
DTEND;TZID=Australia/Perth:20260209T130000
DTSTAMP:20260208T050626Z
CREATED:20260108T020423Z
LAST-MODIFIED:20260208T050626Z
UID:10004608-1770631200-1770642000@fortemaustralia.org.au
SUMMARY:Men's Wellness Event | Wellbeing Hub Perth
DESCRIPTION:Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy\, infrared sauna\, brain tapping\, massage chairs and compression boots to energise your body\, stimulate recovery\, soothing warmth\, promote detoxification and relaxation. These powerful services offer incredible health benefits\, from improving circulation to reducing inflammation and is the perfect way to honour your health. \nAfterwards\, unwind and connect over a delicious lunch on our balcony. Whilst also enjoying a fun and creative art & craft activity. \nLet’s celebrate\, honour and support our Male Emergency Services Community together\, with a day of self-care\, connection\, and wellness. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mens-wellness-event-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/4.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260212T063000
DTEND;TZID=Australia/Darwin:20260212T071500
DTSTAMP:20260209T231959Z
CREATED:20260114T042551Z
LAST-MODIFIED:20260209T231959Z
UID:10004628-1770877800-1770880500@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Palmerston
DESCRIPTION:Come and try a 45 minute Pilates inspired workout at the brand new Sky Barre Movement Studio in Palmerston. Reformer Pilates is based off traditional Pilates principles of control and mindfulness. You’ll leave feeling strong and calm! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-palmerston/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260214T100000
DTEND;TZID=Australia/Perth:20260214T120000
DTSTAMP:20260213T035913Z
CREATED:20251218T003607Z
LAST-MODIFIED:20260213T035913Z
UID:10004561-1771063200-1771070400@fortemaustralia.org.au
SUMMARY:SupaGolf | Swan Valley
DESCRIPTION:Join us for this fun family friendly game of SUPA GOLF. A modified form of golf where the golf clubs have oversized heads and are made of plastic. Similarly\, the ball is also oversized\, softer and made of rubber plastic and iridescent in colour. The flight pattern of the ball is also very similar to that of a real golf ball. And the holes are generally much shorter than a full-sized golf course. \nAll of the above features make SUPA GOLF much easier to play than traditional golf and so is far more enjoyable for everyone of all ages and skill levels. \nWhether the participants are looking for a competitive game of golf or a great day out with family and friends\, this activity will suit everyone! \n9 holes of SupaGolf\nCost of golf clubs and games all included. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n 
URL:https://fortemaustralia.org.au/event/supagolf-swan-valley-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103714.024.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260217T183000
DTEND;TZID=Australia/Perth:20260217T200000
DTSTAMP:20260216T050230Z
CREATED:20260115T020009Z
LAST-MODIFIED:20260216T050230Z
UID:10004637-1771353000-1771358400@fortemaustralia.org.au
SUMMARY:Paint Under the Sea Watercolours | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/paint-under-the-sea-watercolours-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-15T115847.862.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260219T173000
DTEND;TZID=Australia/Melbourne:20260219T183000
DTSTAMP:20260218T050115Z
CREATED:20260129T031203Z
LAST-MODIFIED:20260218T050115Z
UID:10004691-1771522200-1771525800@fortemaustralia.org.au
SUMMARY:Stand up paddleboarding I Safety Beach
DESCRIPTION:Stand up paddleboarding combines adventure\, fitness\, and time in nature. Ideal for beginners and seasoned paddlers alike\, it helps build confidence while strengthening existing skills. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/stand-up-paddleboarding-i-safety-beach/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102000.693.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260219T183000
DTEND;TZID=Australia/Sydney:20260219T213000
DTSTAMP:20260216T070154Z
CREATED:20260205T045004Z
LAST-MODIFIED:20260216T070154Z
UID:10004695-1771525800-1771536600@fortemaustralia.org.au
SUMMARY:Narooma trivia night | Eurobodalla
DESCRIPTION:Enjoy friendly rivalry as we battle it out in a game of wits to determine the smartest emergency service in Narooma! Register as an individual or a team of up to 8 players. Partners welcome. Suitable for 18+ years. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to three other persons aged 18 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/narooma-trivia-night-eurobodalla/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T165018.021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260220T100000
DTEND;TZID=Australia/Perth:20260220T130000
DTSTAMP:20260220T012046Z
CREATED:20260108T015625Z
LAST-MODIFIED:20260220T012046Z
UID:10004607-1771581600-1771592400@fortemaustralia.org.au
SUMMARY:Women's Wellness Event | Wellbeing Hub Perth
DESCRIPTION:Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy\, infrared sauna\, brain tapping\, massage chairs and compression boots to energise your body\, stimulate recovery\, soothing warmth\, promote detoxification and relaxation. These powerful services offer incredible health benefits\, from improving circulation to reducing inflammation and is the perfect way to honour your health. \nAfterwards\, unwind and connect over a delicious high tea lunch on our balcony. Whilst also enjoying a fun and creative art & craft activity. \nLet’s celebrate\, honour and support our Female Emergency Services Community together\, with a day of self-care\, connection\, and wellness. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/womens-wellness-event-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/1.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260222T100000
DTEND;TZID=Australia/Brisbane:20260222T120000
DTSTAMP:20260219T214406Z
CREATED:20251212T001400Z
LAST-MODIFIED:20260219T214406Z
UID:10004546-1771754400-1771761600@fortemaustralia.org.au
SUMMARY:Train like a Ninja | Townsville
DESCRIPTION:Join other first responder families for a fun and active session navigating Ninja Parc’s obstacle challenges. \nA great way to build confidence\, move your body\, and enjoy time together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/train-like-a-ninja-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-12T101318.267.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260226T110000
DTEND;TZID=Australia/Melbourne:20260226T120000
DTSTAMP:20260223T021840Z
CREATED:20260129T030253Z
LAST-MODIFIED:20260223T021840Z
UID:10004690-1772103600-1772107200@fortemaustralia.org.au
SUMMARY:Hologram Zoo I Ringwood
DESCRIPTION:The Australia Hologram Adventure is a 35-minute journey through some of the most unique and iconic habitats on Earth. It all begins in a cosy theatre\, where you’ll meet Holi the cat\, your curious guide\, and discover what makes Australia’s wildlife so wonderfully weird and wonderfully unforgettable. This is Australia like you’ve never seen it — up close\, larger-than-life\, and shimmering in holographic detail. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/hologram-zoo-i-ringwood/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260226T140000
DTEND;TZID=Australia/Perth:20260226T150000
DTSTAMP:20260224T030146Z
CREATED:20260114T225526Z
LAST-MODIFIED:20260224T030146Z
UID:10004629-1772114400-1772118000@fortemaustralia.org.au
SUMMARY:Nutrition Habits for Stress Regulation | Virtual
DESCRIPTION:Our new Virtual Nutrition & Health Workshop Series offers monthly\, bite-sized sessions that gently explore nutrition\, eating habits\, sleep\, the nervous system\, gut health\, and more\, supporting sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself and other family members. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.    \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/nutrition-habits-for-stress-regulation-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260227T083000
DTEND;TZID=Australia/Perth:20260227T093000
DTSTAMP:20260226T002721Z
CREATED:20251215T224657Z
LAST-MODIFIED:20260226T002721Z
UID:10004553-1772181000-1772184600@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 13 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090113.230.jpg
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR