Eating Well while Eating In
Hosted by Accredited Practising Dietitian, Clare, join Fortem for a short webinar on Eating Well while Eating in, a discussion on creating a healthy food environment at home.
This webinar is perfect for those currently at home social distancing along with those who are working and have little time to think about their food choices as we explore mindful eating strategies along with the wellbeing benefits of social and family meals.
Fortem events are free of charge to all First Responder and National Security families. Note: language is targeted at adults however children can be present.