Family Guided Kayaking Tour | Illawarra
This activity is closed. Please check the Wellbeing Activities Calendar for more activities in your area, or sign up to our monthly Fortem Connect newsletter to stay up to date with Fortem activities, announcements and advice. If you have any queries, please email activities @fortemaustralia.org.au
First responder families, let’s head out for a day of fun on the water! Join us for a 90 minute guided kayak paddle around Kiama Harbour and explore all its natural beauty. Kayaking offers many benefits – learning and sharing new skills, and also staying active. Being in nature gives participants the opportunity to relax and unwind, whilst learning about the local area and native wildlife. This activity is a great way to connect with other local first responder families and develop closer relationships in your own family. Good personal relationships are protective for wellbeing. This Fortem activity can help maintain a healthy level of physical activity, as well as provide an opportunity to keep learning, both of which can assist with building wellness, resilience and ways of coping with stress.
This wellbeing activity is free for first responder families (check eligibility here). Children must be 5 years and over. All equipment and light refreshments included. Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
Please register your interest in attending this activity using the form below. Note, registration is not complete until you receive confirmation by email from the Fortem team.