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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Perth:20250901T120000
DTEND;TZID=Australia/Perth:20250930T153000
DTSTAMP:20250930T045922Z
CREATED:20250930T045922Z
LAST-MODIFIED:20250930T045922Z
UID:10004374-1756728000-1759246200@fortemaustralia.org.au
SUMMARY:Daily Open Gym Sessions | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, these daily open gym sessions are perfect for strength and conditioning and the gym is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session offers all the gym equipment you need with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/daily-open-gym-sessions-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250901T170000
DTEND;TZID=Australia/Darwin:20250901T174500
DTSTAMP:20250714T041839Z
CREATED:20250701T070308Z
LAST-MODIFIED:20250714T041839Z
UID:10004187-1756746000-1756748700@fortemaustralia.org.au
SUMMARY:Park Pilates | Darwin
DESCRIPTION:Pilates in the Park is a 45 minute mat Pilates session held in a CBD park. \nThe instructor will take you through the basic Pilates movements – including movements you can do at home\, without equipment – and ensure this is done safely. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/park-pilates-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250902T100000
DTEND;TZID=Australia/Adelaide:20250902T120000
DTSTAMP:20250901T020507Z
CREATED:20250724T055605Z
LAST-MODIFIED:20250901T020507Z
UID:10004224-1756807200-1756814400@fortemaustralia.org.au
SUMMARY:Coffee Connect | East Adelaide
DESCRIPTION:Join us for coffee and conversation with fellow first responders at The Commitment Issues Cafe. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-east-adelaide/
LOCATION:Other
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250902T103000
DTEND;TZID=Australia/Sydney:20250902T113000
DTSTAMP:20250905T004341Z
CREATED:20250814T060459Z
LAST-MODIFIED:20250905T004341Z
UID:10004283-1756809000-1756812600@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Shellharbour Sydney
DESCRIPTION:Join a Reformer Pilates class (4 sessions available)\, whether you are a beginner or not in the art of gentle movement\, this is a great opportunity to connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-shellharbour-sydney/2025-09-02/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250902T163000
DTEND;TZID=Australia/Perth:20250902T173000
DTSTAMP:20250714T021642Z
CREATED:20250203T042123Z
LAST-MODIFIED:20250714T021642Z
UID:10003834-1756830600-1756834200@fortemaustralia.org.au
SUMMARY:Learn How to Paint Bright Textured Flowers | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nPainting – Bright textured Flowers. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state.
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-bright-textured-flowers-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250903T093000
DTEND;TZID=Australia/Perth:20250903T120000
DTSTAMP:20250902T074735Z
CREATED:20250818T031945Z
LAST-MODIFIED:20250902T074735Z
UID:10004307-1756891800-1756900800@fortemaustralia.org.au
SUMMARY:Women's Health Day | Wellbeing Hub Perth
DESCRIPTION:Celebrate Women’s Health Week with a day of self-care\, connection\, and wellness. Begin with an invigorating cryotherapy session to energise your body and stimulate recovery\, followed by the soothing warmth of an infrared sauna to promote detoxification and relaxation. This powerful combination offers incredible health benefits – from improving circulation to reducing inflammation – and is the perfect way to honour your health this week. Afterwards\, unwind and connect over a delicious morning tea. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/womens-health-day-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250905T070000
DTEND;TZID=Australia/Sydney:20250905T090000
DTSTAMP:20250904T223127Z
CREATED:20250902T035224Z
LAST-MODIFIED:20250904T223127Z
UID:10004331-1757055600-1757062800@fortemaustralia.org.au
SUMMARY:Coffee connect | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa and connect\, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot (coffee) spot. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-winston-hills-sydney-3/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250905T100000
DTEND;TZID=Australia/Perth:20250905T120000
DTSTAMP:20250903T012420Z
CREATED:20250812T023425Z
LAST-MODIFIED:20250903T012420Z
UID:10004280-1757066400-1757073600@fortemaustralia.org.au
SUMMARY:Father's Day Morning Tea and Craft | Wellbeing Hub Perth
DESCRIPTION:Bring along your little one and enjoy a creative morning crafting a special Father’s Day gift while indulging in a delicious morning tea. \nConnect with other first responder families and explore the new Wellbeing Hub. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/fathers-day-morning-tea-and-craft-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250905T103000
DTEND;TZID=Australia/Darwin:20250905T120000
DTSTAMP:20250903T050631Z
CREATED:20250701T070824Z
LAST-MODIFIED:20250903T050631Z
UID:10004188-1757068200-1757073600@fortemaustralia.org.au
SUMMARY:Coffee catch-up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. \nThis is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-11/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250905T183000
DTEND;TZID=Australia/Brisbane:20250905T210000
DTSTAMP:20250903T191729Z
CREATED:20250804T022514Z
LAST-MODIFIED:20250903T191729Z
UID:10004253-1757097000-1757106000@fortemaustralia.org.au
SUMMARY:Ice Skating Disco | Townsville
DESCRIPTION:Get your night fever\, night fever on and join other First Responders and their families for some Ice-Skating Disco fun. Come along\, pop on some ice skates and let’s have a great time! Whether you’re a novice or the next ‘Torvill & Dean’ (if you don’t know them look them up)\, everyone is welcome though the ice is reserved for 4yrs+! \nNOTE: Ice skates are provided. All you need to bring is yourself and socks! Gloves are recommended to be worn when skating. Due to insurance\, all attendees will be required to sign a waiver. A copy of the waiver will be attached to the confirmation email and can be printed and filled in prior to arrival. The waiver will also be supplied at the rink. \n𝗔𝗻𝘆𝗼𝗻𝗲 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 𝟭𝟴 𝗺𝘂𝘀𝘁 𝗯𝗲 𝘀𝗶𝗴𝗻𝗲𝗱 𝗶𝗻 𝗯𝘆 𝗮 𝗽𝗮𝗿𝗲𝗻𝘁/𝗴𝘂𝗮𝗿𝗱𝗶𝗮𝗻. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-disco-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250905T190000
DTEND;TZID=Australia/Sydney:20250905T220000
DTSTAMP:20250904T011405Z
CREATED:20250624T001909Z
LAST-MODIFIED:20250904T011405Z
UID:10004166-1757098800-1757109600@fortemaustralia.org.au
SUMMARY:Cirque de Soliel | Sydney
DESCRIPTION:The AMAZING Cirque de Soliel is coming to Qudos Bank Arena and our Fortem community has been invited to the Fujitsu corporate box experience. \nBe quick for this one\, tickets are limited! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/cirque-de-soliel-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250906T083000
DTEND;TZID=Australia/Brisbane:20250906T110000
DTSTAMP:20250905T001013Z
CREATED:20250804T023133Z
LAST-MODIFIED:20250905T001013Z
UID:10004254-1757147400-1757156400@fortemaustralia.org.au
SUMMARY:SEALINK 2hr Cruise | Townsville
DESCRIPTION:All aboard! We’re heading on a 2hr cruise around Townsville’s beautiful islands and your invited! \nPack morning tea or you’re welcome to purchase snacks onboard and take in the beautiful sights alongside other First Responders and their families. \nThis cruise is exclusive to Fortem (no public). \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sealink-2hr-cruise-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250906T100000
DTEND;TZID=Australia/Perth:20250906T110000
DTSTAMP:20250905T010358Z
CREATED:20250815T032537Z
LAST-MODIFIED:20250905T010358Z
UID:10004297-1757152800-1757156400@fortemaustralia.org.au
SUMMARY:Bounce Indoor Trampoline Park | Joondalup
DESCRIPTION:Join in the fun of trampolining\, a fun way to exercise with others. \nThis 2 hour activity will be supported by a host who will introduce you to the activity before leading two hours of jumping. If jumping’s not your style\, come along for a coffee and watch the joy your family will have during this activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 2 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/bounce-indoor-trampoline-park-joondalup/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250906T100000
DTEND;TZID=Australia/Sydney:20250906T123000
DTSTAMP:20250904T030613Z
CREATED:20250801T054007Z
LAST-MODIFIED:20250904T030613Z
UID:10004246-1757152800-1757161800@fortemaustralia.org.au
SUMMARY:WILDnets & Picnic | Port Macquarie
DESCRIPTION:Calling all nature-loving kids (and kids at heart)! \nGet ready for an outdoor adventure like no other. Whether you’re after high-energy thrills or a relaxed nature experience\, there’s something for everyone. Bring your sense of adventure\, build an appetite and we’ll take care of the rest \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/wildnets-and-picnic-port-macquarie/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250906T153000
DTEND;TZID=Australia/Adelaide:20250906T183000
DTSTAMP:20250904T004038Z
CREATED:20250718T054839Z
LAST-MODIFIED:20250904T004038Z
UID:10004208-1757172600-1757183400@fortemaustralia.org.au
SUMMARY:Roller Skating | Adelaide
DESCRIPTION:Get your skates on and join your family and other first responders as you skate your way around the roller-skating rink. Enjoy an afternoon of fun and laughter as you test your balance skills for this activity. \nPlease arrive at 3:30pm to get skates organised. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/roller-skating-adelaide/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250907T153000
DTEND;TZID=Australia/Sydney:20250907T190000
DTSTAMP:20250902T232210Z
CREATED:20250801T052008Z
LAST-MODIFIED:20250902T232210Z
UID:10004244-1757259000-1757271600@fortemaustralia.org.au
SUMMARY:Afternoon on the Greens | Old Bar
DESCRIPTION:Join us for ‘Afternoon on the Green’\, a relaxed get-together for first responder families featuring mini golf\, lawn bowls\, and pizza! \nRally your crew for some friendly rivalry or simply come to unwind with good company—it’s the perfect way to connect\, share a laugh\, and enjoy an afternoon outdoors. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/tafrd-afternoon-on-the-greens-old-bar-2/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250908T073000
DTEND;TZID=Australia/Sydney:20250908T093000
DTSTAMP:20250907T102448Z
CREATED:20250807T041810Z
LAST-MODIFIED:20250907T102448Z
UID:10004267-1757316600-1757323800@fortemaustralia.org.au
SUMMARY:R U OK Coffee Drop In | Taree
DESCRIPTION:Come and take five. Grab a coffee. Have a chat. \nJoin your local Fortem rep and fellow first responders for a relaxed catch-up this RUOK? Day. It’s a chance to connect\, have a laugh\, and check in with each other. \nWe’ll also share some of the upcoming social activities in your area – great ways to recharge\, build your support networks\, and boost your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ruok-coffee-drop-in-taree/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250908T170000
DTEND;TZID=Australia/Perth:20250908T180000
DTSTAMP:20250905T065345Z
CREATED:20250729T025505Z
LAST-MODIFIED:20250905T065345Z
UID:10004226-1757350800-1757354400@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nExperience the healing and transformational power of sound to help regulate your nervous system. \nUnwind with us in a meditative experience. ALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-12/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250909T103000
DTEND;TZID=Australia/Sydney:20250909T113000
DTSTAMP:20250905T004341Z
CREATED:20250814T060459Z
LAST-MODIFIED:20250905T004341Z
UID:10004284-1757413800-1757417400@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Shellharbour Sydney
DESCRIPTION:Join a Reformer Pilates class (4 sessions available)\, whether you are a beginner or not in the art of gentle movement\, this is a great opportunity to connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-shellharbour-sydney/2025-09-09/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250909T120000
DTEND;TZID=Australia/Sydney:20250909T140000
DTSTAMP:20250908T040510Z
CREATED:20250814T055947Z
LAST-MODIFIED:20250908T040510Z
UID:10004282-1757419200-1757426400@fortemaustralia.org.au
SUMMARY:Unseen Wounds 100m BBQ | Blue Mountains Sydney
DESCRIPTION:Join a BBQ fundraiser to support local firefighter Michael Kelly. Michael is running a 100 miles through the Blue Mountains to raise awareness – and funds – for those living with the mental toll of frontline service. All funds raised will support Fortem Australia in delivery of wellbeing and mental health services to first responders and their families \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/unseen-wounds-100m-bbq-blue-mountains-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250909T133000
DTEND;TZID=Australia/Sydney:20250909T160000
DTSTAMP:20250814T090956Z
CREATED:20250605T000213Z
LAST-MODIFIED:20250814T090956Z
UID:10004138-1757424600-1757433600@fortemaustralia.org.au
SUMMARY:Potted people workshop | Canberra
DESCRIPTION:Get creative decorating your own character pot and adding a plant “hairstyle\,” all while connecting with fellow first responders in a fun and relaxed setting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/potted-people-workshop-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250910T080000
DTEND;TZID=Australia/Sydney:20250910T100000
DTSTAMP:20250908T043027Z
CREATED:20250718T053634Z
LAST-MODIFIED:20250908T043027Z
UID:10004205-1757491200-1757498400@fortemaustralia.org.au
SUMMARY:Coffee Connect | Merimbula
DESCRIPTION:Bring the family and your emergency services mates along to a local cafe and get to know other first responders over a coffee\, tea\, or chai. \nPick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-merimbula-5/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250910T090000
DTEND;TZID=Australia/Brisbane:20250910T110000
DTSTAMP:20250905T065332Z
CREATED:20250905T065332Z
LAST-MODIFIED:20250905T065332Z
UID:10004337-1757494800-1757502000@fortemaustralia.org.au
SUMMARY:RUOK Day Coffee and Cake | Brisbane
DESCRIPTION:It’s RUOK Day again\, come along and check in with your fellow first responders over a cup coffee on the (Fortem) house”. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! All First Responders and their families are welcome. \nBring a friend and spread the word – the more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ruok-day-coffee-and-cake-brisbane/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250910T100000
DTEND;TZID=Australia/Sydney:20250910T110000
DTSTAMP:20250909T033542Z
CREATED:20250723T054739Z
LAST-MODIFIED:20250909T033542Z
UID:10004217-1757498400-1757502000@fortemaustralia.org.au
SUMMARY:Relax Restore Recharge | Mullumbimby
DESCRIPTION:Take an hour for yourself to unwind\, relax and rejuvenate. Immerse in soothing pools\, reconnect with nature\, relax in the sauna and steam room\, and allow yourself to unwind & recharge and find balance amidst the demands of your work. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/relax-restore-recharge-mullumbimby-3/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250910T190000
DTEND;TZID=Australia/Sydney:20250910T203000
DTSTAMP:20250909T232416Z
CREATED:20250730T065233Z
LAST-MODIFIED:20250909T232416Z
UID:10004231-1757530800-1757536200@fortemaustralia.org.au
SUMMARY:RUOK? Cupcake Baking | Virtual
DESCRIPTION:Join a virtual cupcake cooking class and bake for RUOK? Day. \nWe will send you RUOK? branded patty cans\, a cake mix\, and together we will bake cakes for you to take to your colleagues at station. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/ruok-cupcake-baking-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250911T070000
DTEND;TZID=Australia/Sydney:20250911T093000
DTSTAMP:20250909T031115Z
CREATED:20250723T055454Z
LAST-MODIFIED:20250909T031115Z
UID:10004219-1757574000-1757583000@fortemaustralia.org.au
SUMMARY:R U OK Coffee Drop In | Lismore
DESCRIPTION:RUOK? Day Coffee Catch-Up \nTake five. Grab a coffee. Have a chat. Join your local Fortem rep and fellow first responders for a relaxed catch-up this RUOK? Day. It’s a chance to connect\, have a laugh\, and check in with each other. \nWe’ll also share some of the upcoming social activities in your area – great ways to recharge\, build your support networks\, and boost your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-11/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250911T090000
DTEND;TZID=Australia/Brisbane:20250911T110000
DTSTAMP:20250901T031227Z
CREATED:20250801T015547Z
LAST-MODIFIED:20250901T031227Z
UID:10004233-1757581200-1757588400@fortemaustralia.org.au
SUMMARY:RUOK? Day Cuppa | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Itara cafe at Riverway and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ruok-day-cuppa-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250911T103000
DTEND;TZID=Australia/Perth:20250911T120000
DTSTAMP:20250910T034138Z
CREATED:20250822T004716Z
LAST-MODIFIED:20250910T034138Z
UID:10004322-1757586600-1757592000@fortemaustralia.org.au
SUMMARY:Fortem Wellbeing Hub RUOK Brunch | Wellbeing Hub
DESCRIPTION:You are invited to join us to connect\, chat and enjoy a wonderful social event on R U OK? Day with freshly served tea and coffee and a yummy brunch menu. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/r-u-ok-brunch-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250911T183000
DTEND;TZID=Australia/Brisbane:20250911T213000
DTSTAMP:20250905T003520Z
CREATED:20250718T052640Z
LAST-MODIFIED:20250905T003520Z
UID:10004202-1757615400-1757626200@fortemaustralia.org.au
SUMMARY:9.11 Trivia | Townsville
DESCRIPTION:Come and join the Fortem Team for a 9.11 Trivia night hosted by Townsville Fire Brigade Rec Club. \nThis event aims to bring emergency services personnel and their families together for a night of fun\, connection and camaraderie. It also serves as a way for us to remember and honour the bravery of those who sacrificed their lives on 9/11. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. l \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/9-11-trivia-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250916T090000
DTEND;TZID=Australia/Brisbane:20250916T110000
DTSTAMP:20250905T065043Z
CREATED:20250905T065043Z
LAST-MODIFIED:20250905T065043Z
UID:10004336-1758013200-1758020400@fortemaustralia.org.au
SUMMARY:Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house’! \nPop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word – the more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-4/
CATEGORIES:Be Mindful,Connect
END:VEVENT
END:VCALENDAR