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DTSTART;TZID=Australia/Perth:20251201T083000
DTEND;TZID=Australia/Perth:20251201T093000
DTSTAMP:20251130T001445Z
CREATED:20251003T010517Z
LAST-MODIFIED:20251130T001445Z
UID:10004384-1764577800-1764581400@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Perth
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. \nFeel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090120.868.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251202T100000
DTEND;TZID=Australia/Adelaide:20251202T120000
DTSTAMP:20251127T201028Z
CREATED:20250912T062249Z
LAST-MODIFIED:20251127T201028Z
UID:10004360-1764669600-1764676800@fortemaustralia.org.au
SUMMARY:Coffee Connect | Adelaide City
DESCRIPTION:Join us for coffee and conversation with fellow first responders at Blue Print Cafe located in the Santos building. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide-city/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251202T133000
DTEND;TZID=Australia/Sydney:20251202T160000
DTSTAMP:20251112T213714Z
CREATED:20250912T021553Z
LAST-MODIFIED:20251112T213714Z
UID:10004350-1764682200-1764691200@fortemaustralia.org.au
SUMMARY:Christmas Centrepiece Creations | Canberra
DESCRIPTION:Design a beautiful Christmas table centrepiece\, all while connecting with fellow first responders in a warm and celebratory atmosphere. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-centrepiece-creations-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-04T161255.629.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251202T153000
DTEND;TZID=Australia/Perth:20251202T163000
DTSTAMP:20251201T062506Z
CREATED:20250203T044627Z
LAST-MODIFIED:20251201T062506Z
UID:10003837-1764689400-1764693000@fortemaustralia.org.au
SUMMARY:Learn How to Paint Winter Wonderland | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nLearn to paint – Winter Wonderland. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-winter-wonderland-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/02/119.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251203T080000
DTEND;TZID=Australia/Sydney:20251203T100000
DTSTAMP:20251201T043120Z
CREATED:20251119T061625Z
LAST-MODIFIED:20251201T043120Z
UID:10004495-1764748800-1764756000@fortemaustralia.org.au
SUMMARY:Christmas Coffee Connect | Eden
DESCRIPTION:Stop by Toast Cafe for the final Eden Coffee Connect of 2025 and catch up with other local members of emergency services over a relaxing coffee\, tea or chai. \nDrop in to say hello and pick up a free takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-eden/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-19T161526.937.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251203T090000
DTEND;TZID=Australia/Brisbane:20251203T110000
DTSTAMP:20251201T062710Z
CREATED:20251107T065438Z
LAST-MODIFIED:20251201T062710Z
UID:10004475-1764752400-1764759600@fortemaustralia.org.au
SUMMARY:Christmas Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house’. Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! \nThe more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090734.664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251203T103000
DTEND;TZID=Australia/Perth:20251203T113000
DTSTAMP:20251022T052524Z
CREATED:20251022T052524Z
LAST-MODIFIED:20251022T052524Z
UID:10004429-1764757800-1764761400@fortemaustralia.org.au
SUMMARY:Christmas Bauble Making | Wellbeing Hub Perth
DESCRIPTION:Get festive and creative at our Christmas Bauble Making Workshop! \nPerfect for all ages\, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity\, holiday spirit\, and a touch of sparkle! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-bauble-making-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251203T103000
DTEND;TZID=Australia/Perth:20251203T113000
DTSTAMP:20251125T210727Z
CREATED:20251022T052820Z
LAST-MODIFIED:20251125T210727Z
UID:10004430-1764757800-1764761400@fortemaustralia.org.au
SUMMARY:Christmas Bauble Making | Virtual
DESCRIPTION:Get festive and creative at our Christmas bauble making workshop! \nPerfect for all ages\, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity\, holiday spirit\, and a touch of sparkle! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-bauble-making-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-43.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251203T183000
DTEND;TZID=Australia/Sydney:20251203T200000
DTSTAMP:20251118T231604Z
CREATED:20250930T053545Z
LAST-MODIFIED:20251118T231604Z
UID:10004380-1764786600-1764792000@fortemaustralia.org.au
SUMMARY:Christmas gift box | Virtual
DESCRIPTION:Christmas is the season for giving so we are making a beautiful wooden mandala gift box. \nUsing a combination of coloring and painting we will create a unique gift box worthy of being the gift itself. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/christmas-gift-box-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-99.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251205T070000
DTEND;TZID=Australia/Sydney:20251205T090000
DTSTAMP:20251120T223519Z
CREATED:20251120T223519Z
LAST-MODIFIED:20251120T223519Z
UID:10004496-1764918000-1764925200@fortemaustralia.org.au
SUMMARY:Coffee connect | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa and connect\, find out more about Fortem and broaden your social networks by getting to know other local first responders. \nLocated at a popular Winston Hill hot (coffee) spot. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-connect-winston-hills-sydney-5/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251206T093000
DTEND;TZID=Australia/Sydney:20251206T113000
DTSTAMP:20251205T212830Z
CREATED:20251112T054621Z
LAST-MODIFIED:20251205T212830Z
UID:10004484-1765013400-1765020600@fortemaustralia.org.au
SUMMARY:Kayak & SUP Adventure | Canberra
DESCRIPTION:Join us for a relaxing morning on the water as we explore the lake by kayak and stand-up paddleboard. \nThis two-hour guided session offers the perfect balance of adventure and calm\, encouraging participants to connect with others\, enjoy nature\, and take a moment to unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/kayak-sup-adventure-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-12T154609.098.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251206T170000
DTEND;TZID=Australia/Perth:20251206T190000
DTSTAMP:20251205T045416Z
CREATED:20250818T043919Z
LAST-MODIFIED:20251205T045416Z
UID:10004311-1765040400-1765047600@fortemaustralia.org.au
SUMMARY:Christmas Family Movie Night | Perth
DESCRIPTION:Join us for a special family Christmas movie night in a private cinema watching The Polar Express on the big screen. Enjoy complimentary custom-made Christmas movie snack boxes and a soft-drinks voucher. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-family-movie-night-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-100.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251207T100000
DTEND;TZID=Australia/Sydney:20251207T130000
DTSTAMP:20251206T050701Z
CREATED:20251023T004131Z
LAST-MODIFIED:20251206T050701Z
UID:10004436-1765101600-1765112400@fortemaustralia.org.au
SUMMARY:Christmas pool and slide party | Ballina
DESCRIPTION:Grab your swimmers and join us for some Christmas celebration and a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages plus a yummy BBQ. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-pool-and-slide-party-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-49.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251207T113000
DTEND;TZID=Australia/Sydney:20251207T123000
DTSTAMP:20251203T215019Z
CREATED:20250912T061051Z
LAST-MODIFIED:20251203T215019Z
UID:10004355-1765107000-1765110600@fortemaustralia.org.au
SUMMARY:Mini Golf | Canberra
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. \nThis is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-canberra-3/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251207T120000
DTEND;TZID=Australia/Perth:20251207T120000
DTSTAMP:20251206T035255Z
CREATED:20251010T062646Z
LAST-MODIFIED:20251206T035255Z
UID:10004394-1765108800-1765108800@fortemaustralia.org.au
SUMMARY:Laser Tag | Karrinyup
DESCRIPTION:Join together with other first responders and their families for a friendly competition with other participants and enjoy a couple of games of laser tag. \nStay for a drink afterwards and share the experience and fun of the game. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/laser-tag-karrinyup-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-6.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251208T100000
DTEND;TZID=Australia/Perth:20251208T140000
DTSTAMP:20251208T005621Z
CREATED:20251023T014719Z
LAST-MODIFIED:20251208T005621Z
UID:10004452-1765188000-1765202400@fortemaustralia.org.au
SUMMARY:Women's Wellness Event | Wellbeing Hub Perth
DESCRIPTION:Women’s wellness event with a boost for your body and mind \nJoin us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy\, infrared sauna\, brain tapping\, massage chairs and compression boots to energise your body\, stimulate recovery\, soothing warmth\, promote detoxification and relaxation. These powerful services offer incredible health benefits\, from improving circulation to reducing inflammation and is the perfect way to honour your health. \nAfterwards\, unwind and connect over a delicious high tea lunch on our balcony. Whilst also enjoying a fun and creative art & craft activity. \nLet’s celebrate\, honour and support our Female Emergency Services Community together\, with a day of self-care\, connection\, and wellness. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/womens-wellness-event-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-66.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251208T160000
DTEND;TZID=Australia/Perth:20251208T170000
DTSTAMP:20251207T203855Z
CREATED:20250822T003908Z
LAST-MODIFIED:20251207T203855Z
UID:10004321-1765209600-1765213200@fortemaustralia.org.au
SUMMARY:Sound Yoga Reset and Recharge Your Nervous System | Virtual
DESCRIPTION:Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/sound-yoga-reset-and-recharge-your-nervous-system-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251209T103000
DTEND;TZID=Australia/Perth:20251209T113000
DTSTAMP:20251105T054655Z
CREATED:20251023T000526Z
LAST-MODIFIED:20251105T054655Z
UID:10004434-1765276200-1765279800@fortemaustralia.org.au
SUMMARY:Multi-Coloured Mirrorball Making | Wellbeing Hub Perth
DESCRIPTION:Jazz up your Christmas tree with multi-coloured mirror balls! \nNeed a bit more colour in your rooms this is the one for you. Choose your colours\, sparkle\, and spin your way to disco glory. No experience needed – just bring your groove! Perfect for a bold craft session with serious sparkle. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/multi-coloured-mirrorball-making-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-47.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251209T103000
DTEND;TZID=Australia/Perth:20251209T113000
DTSTAMP:20251208T203324Z
CREATED:20251023T001254Z
LAST-MODIFIED:20251208T203324Z
UID:10004435-1765276200-1765279800@fortemaustralia.org.au
SUMMARY:Multi-Coloured Mirrorball Making | Virtual
DESCRIPTION:Jazz up your Christmas tree with multi-coloured mirror balls! Need a bit more colour in your Rooms this is the one for you. \nChoose your colours\, sparkle\, and spin your way to disco glory. No experience needed – just bring your groove! Perfect for a bold craft session with serious sparkle. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/multi-coloured-mirrorball-making-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-48.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251209T103000
DTEND;TZID=Australia/Adelaide:20251209T120000
DTSTAMP:20251104T062103Z
CREATED:20250914T235103Z
LAST-MODIFIED:20251104T062103Z
UID:10004365-1765276200-1765281600@fortemaustralia.org.au
SUMMARY:Festive Centrepiece Workshop | Victor Harbour SA
DESCRIPTION:Get into the Christmas spirit with this hands-on workshop where you’ll design and build your own stunning Christmas centrepiece. Using a mix of lights\, baubles\, and artificial plants\, you’ll craft a festive decoration perfect for your table\, shelf\, or workplace. \nNo crafting experience is needed – just bring your creativity and enjoy a relaxed\, social session. All materials provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/festive-centrepiece-workshop-victor-harbour/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-04T162032.381.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251209T183000
DTEND;TZID=Australia/Sydney:20251209T200000
DTSTAMP:20251209T055230Z
CREATED:20250930T053222Z
LAST-MODIFIED:20251209T055230Z
UID:10004379-1765305000-1765310400@fortemaustralia.org.au
SUMMARY:Virtual | Macrame Santa ornaments
DESCRIPTION:Join our virtual macrame class as we try not to tie ourselves into knots over Christmas. We will be creating Santa ornament to hang on the tree. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/macrame-santa-ornaments-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-90.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251210T080000
DTEND;TZID=Australia/Sydney:20251210T100000
DTSTAMP:20251209T193321Z
CREATED:20251119T061254Z
LAST-MODIFIED:20251209T193321Z
UID:10004494-1765353600-1765360800@fortemaustralia.org.au
SUMMARY:Christmas Coffee Connect | Merimbula
DESCRIPTION:Bring the family and your emergency services mates along to The Waterfront Cafe for the final Merimbula Coffee Connect for 2025. \nGet to know other first responders over a coffee\, tea\, or chai or pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-merimbula/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-52.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251210T100000
DTEND;TZID=Australia/Melbourne:20251210T110000
DTSTAMP:20251205T095923Z
CREATED:20251104T233840Z
LAST-MODIFIED:20251205T095923Z
UID:10004470-1765360800-1765364400@fortemaustralia.org.au
SUMMARY:Guitar factory tour I Melbourne
DESCRIPTION:Join us on this unique factory tour to witness how Maton guitars are handcrafted from start to finish by skilled craftspeople\, just as they have been for almost 80 years. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/guitar-factory-tour-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-05T093743.958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251210T103000
DTEND;TZID=Australia/Perth:20251210T113000
DTSTAMP:20251022T053222Z
CREATED:20251022T053222Z
LAST-MODIFIED:20251022T053222Z
UID:10004431-1765362600-1765366200@fortemaustralia.org.au
SUMMARY:Wooden Ornament Painting  | Wellbeing Hub Perth
DESCRIPTION:Slow down and get creative at our Wooden Ornament Painting Workshop. \nWith calming vibes\, soothing music\, and plenty of festive cheer\, you’ll paint beautiful wooden decorations at your own pace. No pressure\, just peaceful crafting and good company. Perfect for a mindful holiday moment. All materials provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/wooden-ornament-painting-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251210T103000
DTEND;TZID=Australia/Perth:20251210T113000
DTSTAMP:20251209T014516Z
CREATED:20251022T053401Z
LAST-MODIFIED:20251209T014516Z
UID:10004432-1765362600-1765366200@fortemaustralia.org.au
SUMMARY:Wooden Ornament Painting  | Virtual
DESCRIPTION:Slow down and get creative at our Wooden Ornament Painting Workshop. \nWith calming vibes\, soothing music\, and plenty of festive cheer\, you’ll paint beautiful wooden decorations at your own pace. No pressure\, just peaceful crafting and good company. Perfect for a mindful holiday moment. All materials provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/wooden-ornament-painting-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-44.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251210T103000
DTEND;TZID=Australia/Sydney:20251210T120000
DTSTAMP:20251209T211139Z
CREATED:20251023T014310Z
LAST-MODIFIED:20251209T211139Z
UID:10004451-1765362600-1765368000@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Byron Bay
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Let your creativity shine as you craft the perfect festive wreath to deck your house. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-byron-bay-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-65.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251210T174500
DTEND;TZID=Australia/Brisbane:20251210T193000
DTSTAMP:20251209T235725Z
CREATED:20251012T232932Z
LAST-MODIFIED:20251209T235725Z
UID:10004400-1765388700-1765395000@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Brisbane Region
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Share in some festive joy with some like minded individuals while you create\, enjoy some light refreshments and relax for an hour and a half. Let your creativity shine as you craft the perfect festive wreath to deck your halls. \nNote: This workshop is for ‘big kids’ only so 18+ \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-brisbane-region/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251211T080000
DTEND;TZID=Australia/Melbourne:20251211T200000
DTSTAMP:20251204T230336Z
CREATED:20251202T062907Z
LAST-MODIFIED:20251204T230336Z
UID:10004512-1765440000-1765483200@fortemaustralia.org.au
SUMMARY:P3 Recovery first responders open day
DESCRIPTION:Fortem Australia and P3 Recovery have this week launched a partnership that will help support first responder mental health and wellbeing across the country. \nTo celebrate P3 Recovery are opening up every one of their centers to come and try a range of recovery services for free all day! \nServices available include: compression therapy\, contrast therapy and sauna. \nTo find a P3 recovery center visit: Locations – P3 Recovery \nTo access this incredible offer please complete the form below. You will then receive an email with your special code and instructions on how to book. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			 Date Postcode\n			\n		\n		First responder agency *Date of birth (dd/mm/yyyy)  *DOB is required for insurance purposes.Postcode *Submit
URL:https://fortemaustralia.org.au/event/p3-recovery-first-responders-open-day/
LOCATION:All States/Locations
CATEGORIES:Be Mindful
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-03T141640.992.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251211T180000
DTEND;TZID=Australia/Sydney:20251211T190000
DTSTAMP:20251211T050924Z
CREATED:20251028T003016Z
LAST-MODIFIED:20251211T050924Z
UID:10004455-1765476000-1765479600@fortemaustralia.org.au
SUMMARY:Go Karting and Jungle Golf | Canberra
DESCRIPTION:Challenge your friends\, family\, and fellow first responders on the latest electric go karts\, then test your skills at Jungle Golf! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/go-karting-canberra-2/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-68.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251212T080000
DTEND;TZID=Australia/Melbourne:20251212T200000
DTSTAMP:20251204T230432Z
CREATED:20251204T230432Z
LAST-MODIFIED:20251204T230432Z
UID:10004522-1765526400-1765569600@fortemaustralia.org.au
SUMMARY:P3 Recovery first responders open day
DESCRIPTION:Fortem Australia and P3 Recovery have this week launched a partnership that will help support first responder mental health and wellbeing across the country. \nTo celebrate P3 Recovery are opening up every one of their centers to come and try a range of recovery services for free all day! \nServices available include: compression therapy\, contrast therapy and sauna. \nTo find a P3 recovery center visit: Locations – P3 Recovery \nTo access this incredible offer please complete the form below. You will then receive an email with your special code and instructions on how to book. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			of Name First\n			\n		\n		First responder agency *Date of birth (dd/mm/yyyy)  *DOB is required for insurance purposes.Postcode *Submit
URL:https://fortemaustralia.org.au/event/p3-recovery-first-responders-open-day-2/
LOCATION:All States/Locations
CATEGORIES:Be Mindful
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-03T141640.992.jpg
END:VEVENT
END:VCALENDAR