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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Perth:20260201T120000
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DTSTAMP:20260227T101759Z
CREATED:20251118T050355Z
LAST-MODIFIED:20260227T101759Z
UID:10004491-1769947200-1772283600@fortemaustralia.org.au
SUMMARY:Mind Body Lounge February | Wellbeing Hub
DESCRIPTION:Join us at Mind Body Lounge! \nRegister your interest and experience a rejuvenating journey at Mind Body Lounge\, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy\, red light therapy\, infrared sauna\, brain tap\, and our luxurious massage chairs\, along with compression boots and the empowering 20FIT training experience. \nDiscover what it feels like to refresh your body\, reset your mind\, and restore your energy\, all in one uplifting event. \nWe look forward to welcoming you! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mind-body-lounge-february-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
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GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260202T083000
DTEND;TZID=Australia/Perth:20260202T093000
DTSTAMP:20260129T032432Z
CREATED:20251215T225641Z
LAST-MODIFIED:20260129T032432Z
UID:10004554-1770021000-1770024600@fortemaustralia.org.au
SUMMARY:Women's Learn to Surf Summer | Trigg
DESCRIPTION:Our exclusive Women’s Learn to Surf Sessions – these sessions will be women only in the class. Time for some fun on the waves. This 1-hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T091503.130.jpg
GEO:-25.274398;133.775136
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260203T080000
DTEND;TZID=Australia/Sydney:20260203T100000
DTSTAMP:20260130T054255Z
CREATED:20260121T023637Z
LAST-MODIFIED:20260130T054255Z
UID:10004674-1770105600-1770112800@fortemaustralia.org.au
SUMMARY:Bombala coffee connect | Snowy Monaro
DESCRIPTION:Treat the family or your emergency services mates to a free cuppa at Cosmo Cafe and enjoy getting to know local emergency services folks over a coffee\, tea\, or chai. Stop in and pick up a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bombala-coffee-connect-snowy-monaro/
LOCATION:NSW – South West Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-66.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260203T100000
DTEND;TZID=Australia/Perth:20260203T110000
DTSTAMP:20251215T214118Z
CREATED:20251215T214118Z
LAST-MODIFIED:20251215T214118Z
UID:10004551-1770112800-1770116400@fortemaustralia.org.au
SUMMARY:Nail and String Vase | Ellenbrook
DESCRIPTION:Bunnings and Fortem art and crafts workshop collaboration Series. We will be providing a fun and creative selection of activities for enjoy\, throughout WA. \nThese activities will be held on a monthly and quarterly basis suitable for all the family and friends to join in. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/nail-and-string-vase-ellenbrook/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-16T074042.255.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260203T183000
DTEND;TZID=Australia/Perth:20260203T200000
DTSTAMP:20260202T063728Z
CREATED:20260115T015721Z
LAST-MODIFIED:20260202T063728Z
UID:10004636-1770143400-1770148800@fortemaustralia.org.au
SUMMARY:Paint a Coastal Lighthouse Watercolours | Virtual
DESCRIPTION:Our new virtual Art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/paint-a-lighthouse-watercolours-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-15T115655.376.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260204T130000
DTEND;TZID=Australia/Perth:20260204T140000
DTSTAMP:20260204T021040Z
CREATED:20260107T225632Z
LAST-MODIFIED:20260204T021040Z
UID:10004595-1770210000-1770213600@fortemaustralia.org.au
SUMMARY:Geometric Abstract Art | Virtual
DESCRIPTION:Create a bold\, geometric abstract artwork inspired by intersecting ruler-drawn shapes\, colour blocks\, and intricate black-line patterns. This activity guides you step by step to design\, colour\, and detail your own vibrant piece of art. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/geometric-abstract-art-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260204T140000
DTEND;TZID=Australia/Perth:20260204T153000
DTSTAMP:20260203T071531Z
CREATED:20260107T224830Z
LAST-MODIFIED:20260203T071531Z
UID:10004594-1770213600-1770219000@fortemaustralia.org.au
SUMMARY:Geometric Abstract Art | Wellbeing Hub Perth
DESCRIPTION:Create a bold\, geometric abstract artwork inspired by intersecting ruler-drawn shapes\, colour blocks\, and intricate black-line patterns. This activity guides you step by step to design\, colour\, and detail your own vibrant piece of art. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/geometric-abstract-art-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260205T060000
DTEND;TZID=Australia/Sydney:20260205T080000
DTSTAMP:20260205T033332Z
CREATED:20260205T033251Z
LAST-MODIFIED:20260205T033332Z
UID:10004692-1770271200-1770278400@fortemaustralia.org.au
SUMMARY:Monthly Coffee Drop In | Ballina
DESCRIPTION:The perfect blend – coffee with friends. \nWe encourage our First Responders to drop in on the last Tuesday of each month\, take five\, have a laugh and connect with the local Fortem rep and other local first responders. \nWe can let you know a little about us and the social activities planned for the area in the coming months and how they can boost your well-being and broaden your social networks. Even better the coffee’s on us! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/monthly-coffee-drop-in-ballina/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-67.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260205T100000
DTEND;TZID=Australia/Brisbane:20260205T120000
DTSTAMP:20260204T020743Z
CREATED:20251212T003616Z
LAST-MODIFIED:20260204T020743Z
UID:10004549-1770285600-1770292800@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Jim’s Cafe and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-3/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260205T190000
DTEND;TZID=Australia/Sydney:20260205T203000
DTSTAMP:20260205T002637Z
CREATED:20251031T052734Z
LAST-MODIFIED:20260205T002637Z
UID:10004468-1770318000-1770323400@fortemaustralia.org.au
SUMMARY:Frontline Reset - Breathwork Workshop | Alstonville
DESCRIPTION:This Breathing Workshop is designed to equip participants with practical\, evidence-based techniques to support both physical and mental wellbeing. \nBy understanding and improving breathing biochemistry\, first responders can enhance focus\, reduce anxiety\, and better manage the physiological effects of stress and trauma exposure. \nThe workshop promotes calm\, controlled breathing as a simple yet powerful tool to aid recovery\, improve sleep\, and strengthen resilience – helping first responders perform at their best on and off duty. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/frontline-reset-breathwork-workshop-alstonville/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-81.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260206T080000
DTEND;TZID=Australia/Sydney:20260206T100000
DTSTAMP:20260205T205217Z
CREATED:20260121T053326Z
LAST-MODIFIED:20260205T205217Z
UID:10004675-1770364800-1770372000@fortemaustralia.org.au
SUMMARY:Moruya coffee connect | Bega Valley
DESCRIPTION:Bring the family or your colleagues along to Alfresco Cafe in Moruya and get to know other local folks from emergency services over a free coffee\, tea\, or chai. Pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/moruya-coffee-connect-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090734.664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260206T083000
DTEND;TZID=Australia/Perth:20260206T093000
DTSTAMP:20260205T075916Z
CREATED:20251215T230656Z
LAST-MODIFIED:20260205T075916Z
UID:10004556-1770366600-1770370200@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nMinimum age is 13 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-trigg-5/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-71.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260206T180000
DTEND;TZID=Australia/Perth:20260206T203000
DTSTAMP:20260206T021852Z
CREATED:20260112T004006Z
LAST-MODIFIED:20260206T021852Z
UID:10004612-1770400800-1770409800@fortemaustralia.org.au
SUMMARY:Wildcats Game Night | Perth
DESCRIPTION:Get ready for an electrifying night of basketball as the Perth Wildcats take on the Cairns Taipans for this special Pink Game supporting Breast Cancer Care WA\, we encourage all participants to wear PINK! \n*Due to activity popularity\, there will be a cap of 2 tickets per ticket purchaser. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/wildcats-game-night-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-76.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260207T080000
DTEND;TZID=Australia/Sydney:20260207T100000
DTSTAMP:20260205T025312Z
CREATED:20260121T053950Z
LAST-MODIFIED:20260205T025312Z
UID:10004676-1770451200-1770458400@fortemaustralia.org.au
SUMMARY:Narooma coffee connect | Bega Valley
DESCRIPTION:Bring the family or your emergency services mates along to Narooma Icecreamery Cafe and get to know other local first responders over a free coffee\, tea\, or chai. Pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/narooma-coffee-connect-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260207T110000
DTEND;TZID=Australia/Brisbane:20260207T110000
DTSTAMP:20260202T212707Z
CREATED:20251127T002826Z
LAST-MODIFIED:20260202T212707Z
UID:10004499-1770462000-1770462000@fortemaustralia.org.au
SUMMARY:Cathedral Candlelight Sound Bath | Brisbane CBD
DESCRIPTION:Come along with your fellow first responders (and families) and experience the powerful effects of sound to reset your mind and body under the calming light of hundreds of candles. \nThis enchanting candlelit sound bath meditation offers you the chance to fully relax\, recenter and release tension. You’ll leave feeling rejuvenated and ready to take the world by storm! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/cathedral-candlelight-sound-bath-brisbane-cbd/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102759.308.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260207T150000
DTEND;TZID=Australia/Adelaide:20260207T170000
DTSTAMP:20260202T221459Z
CREATED:20251204T042650Z
LAST-MODIFIED:20260202T221459Z
UID:10004521-1770476400-1770483600@fortemaustralia.org.au
SUMMARY:Roller Skating | Blackwood
DESCRIPTION:Get your skates on and join your family and other first responders as you skate your way around the roller-skating rink. \nEnjoy an afternoon of fun and laughter as you test your balance skills for this activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/roller-skating-blackwood/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T142632.703.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260209T100000
DTEND;TZID=Australia/Perth:20260209T130000
DTSTAMP:20260208T050626Z
CREATED:20260108T020423Z
LAST-MODIFIED:20260208T050626Z
UID:10004608-1770631200-1770642000@fortemaustralia.org.au
SUMMARY:Men's Wellness Event | Wellbeing Hub Perth
DESCRIPTION:Join us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy\, infrared sauna\, brain tapping\, massage chairs and compression boots to energise your body\, stimulate recovery\, soothing warmth\, promote detoxification and relaxation. These powerful services offer incredible health benefits\, from improving circulation to reducing inflammation and is the perfect way to honour your health. \nAfterwards\, unwind and connect over a delicious lunch on our balcony. Whilst also enjoying a fun and creative art & craft activity. \nLet’s celebrate\, honour and support our Male Emergency Services Community together\, with a day of self-care\, connection\, and wellness. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mens-wellness-event-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/4.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260210T100000
DTEND;TZID=Australia/Adelaide:20260210T120000
DTSTAMP:20260209T232416Z
CREATED:20260114T024035Z
LAST-MODIFIED:20260209T232416Z
UID:10004625-1770717600-1770724800@fortemaustralia.org.au
SUMMARY:Coffee connect | Murray Bridge
DESCRIPTION:Pop into this months selected coffee spot at The Little Local Co in Murray Bridge and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem Team will be there to greet you from 10am to 12pm. A great way to start your day! First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/coffee-connect-murray-bridge/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260210T183000
DTEND;TZID=Australia/Sydney:20260210T200000
DTSTAMP:20260209T222752Z
CREATED:20251205T050409Z
LAST-MODIFIED:20260209T222752Z
UID:10004530-1770748200-1770753600@fortemaustralia.org.au
SUMMARY:Valentine LOVE gnome | Virtual
DESCRIPTION:Join us in painting St Valentines Day Garden LOVE gnomes. \nGive a personalised gift to your loved one or keep your gnome to spread love throughout your own garden. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/valentine-love-gnome-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T150148.014.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260211T090000
DTEND;TZID=Australia/Brisbane:20260211T110000
DTSTAMP:20260209T232658Z
CREATED:20260121T011827Z
LAST-MODIFIED:20260209T232658Z
UID:10004667-1770800400-1770807600@fortemaustralia.org.au
SUMMARY:Coffee connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house”! Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! Bring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-7/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260211T130000
DTEND;TZID=Australia/Perth:20260211T140000
DTSTAMP:20260210T082136Z
CREATED:20260112T005117Z
LAST-MODIFIED:20260210T082136Z
UID:10004614-1770814800-1770818400@fortemaustralia.org.au
SUMMARY:Pressed Flower Jewellery | Virtual
DESCRIPTION:Create one-of-a-kind jewellery using real pressed flowers in this hands-on workshop. Learn simple techniques to design and assemble beautiful keepsake pieces while exploring colour\, composition\, and nature-inspired design. Suitable for beginners and creatives alike. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/pressed-flower-jewellery-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-19T085843.333.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260211T143000
DTEND;TZID=Australia/Perth:20260211T153000
DTSTAMP:20260209T232500Z
CREATED:20260112T002056Z
LAST-MODIFIED:20260209T232500Z
UID:10004609-1770820200-1770823800@fortemaustralia.org.au
SUMMARY:Pressed Flower Jewellery | Wellbeing Hub Perth
DESCRIPTION:Create one-of-a-kind jewellery using real pressed flowers in this hands-on workshop. Learn simple techniques to design and assemble beautiful keepsake pieces while exploring colour\, composition\, and nature-inspired design. Suitable for beginners and creatives alike. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/pressed-flower-jewellery-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-25.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260212T063000
DTEND;TZID=Australia/Darwin:20260212T071500
DTSTAMP:20260209T231959Z
CREATED:20260114T042551Z
LAST-MODIFIED:20260209T231959Z
UID:10004628-1770877800-1770880500@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Palmerston
DESCRIPTION:Come and try a 45 minute Pilates inspired workout at the brand new Sky Barre Movement Studio in Palmerston. Reformer Pilates is based off traditional Pilates principles of control and mindfulness. You’ll leave feeling strong and calm! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-palmerston/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260212T130000
DTEND;TZID=Australia/Perth:20260212T143000
DTSTAMP:20260211T014850Z
CREATED:20260112T012243Z
LAST-MODIFIED:20260211T014850Z
UID:10004619-1770901200-1770906600@fortemaustralia.org.au
SUMMARY:Titanic immersive adventure | Perth
DESCRIPTION:Embark on an audio-guided experience describing the events aboard the famous ship on that fateful day in 1912. Unravel the true story of the ship through personal belongings\, photographs\, and other relics from the passengers and the ship. \nYour audio guide\, included with each ticket\, narrates the stories and testimonies of passengers and survivors from the Titanic\, accompanied by period music and captivating sound effects. Witness a recreation of the ship’s interior—from a first-class suite to a humble third-class cabin. \nChildren under 15 must be accompanied by a parent/guardian. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/titanic-immersive-adventure-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-3.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260212T183000
DTEND;TZID=Australia/Sydney:20260212T200000
DTSTAMP:20260210T022925Z
CREATED:20251205T052052Z
LAST-MODIFIED:20260210T022925Z
UID:10004531-1770921000-1770926400@fortemaustralia.org.au
SUMMARY:Dog Bag Tags | Virtual
DESCRIPTION:Use some basic sewing skills to make a cute PU leather dog bag tag to hang on your handbag\, kids school bag or keychain. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/dog-bag-tags-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T152022.557.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260213T180000
DTEND;TZID=Australia/Darwin:20260213T193000
DTSTAMP:20260209T231923Z
CREATED:20251205T045842Z
LAST-MODIFIED:20260209T231923Z
UID:10004529-1771005600-1771011000@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. \nBrazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-11/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-38.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260213T180000
DTEND;TZID=Australia/Sydney:20260213T193000
DTSTAMP:20260213T021248Z
CREATED:20260108T000834Z
LAST-MODIFIED:20260213T021248Z
UID:10004603-1771005600-1771011000@fortemaustralia.org.au
SUMMARY:Sweet Surprises: Blind Chocolate Tasting Event | Ballina
DESCRIPTION:Join us this pre-Valentines for a unique experience at our Blind Chocolate Tasting event. This event takes place at a gourmet chocolate store and will feature a series of blind tastings that promise to challenge your senses and indulge your taste buds. Participants will taste and identify milk\, dark\, and white couverture chocolates\, discover the elements in soft-centered chocolate bonbons\, and guess the unique flavours in a selection of chocolate products. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sweet-surprises-blind-chocolate-tasting-event-ballina-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260214T100000
DTEND;TZID=Australia/Perth:20260214T120000
DTSTAMP:20260213T035913Z
CREATED:20251218T003607Z
LAST-MODIFIED:20260213T035913Z
UID:10004561-1771063200-1771070400@fortemaustralia.org.au
SUMMARY:SupaGolf | Swan Valley
DESCRIPTION:Join us for this fun family friendly game of SUPA GOLF. A modified form of golf where the golf clubs have oversized heads and are made of plastic. Similarly\, the ball is also oversized\, softer and made of rubber plastic and iridescent in colour. The flight pattern of the ball is also very similar to that of a real golf ball. And the holes are generally much shorter than a full-sized golf course. \nAll of the above features make SUPA GOLF much easier to play than traditional golf and so is far more enjoyable for everyone of all ages and skill levels. \nWhether the participants are looking for a competitive game of golf or a great day out with family and friends\, this activity will suit everyone! \n9 holes of SupaGolf\nCost of golf clubs and games all included. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n 
URL:https://fortemaustralia.org.au/event/supagolf-swan-valley-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103714.024.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260215T080000
DTEND;TZID=Australia/Brisbane:20260215T100000
DTSTAMP:20260211T231408Z
CREATED:20251119T041357Z
LAST-MODIFIED:20260211T231408Z
UID:10004493-1771142400-1771149600@fortemaustralia.org.au
SUMMARY:Walk & Connect | Sunshine Coast
DESCRIPTION:Join us for a relaxing morning walk through the beautiful Maroochy Botanic Gardens! \nMeet outside the café at 9:30 AM for a scenic walk\, followed by a coffee and a chance to connect with fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/walk-connect-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-19T141338.344.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T083000
DTEND;TZID=UTC:20260217T103000
DTSTAMP:20260209T232438Z
CREATED:20260121T064123Z
LAST-MODIFIED:20260209T232438Z
UID:10004679-1771317000-1771324200@fortemaustralia.org.au
SUMMARY:Morning coffee | Alice Springs
DESCRIPTION:Come and grab a coffee “on the house”. Pop into the Base Cafe\, one of Alice Springs’ popular coffee spots\, and chat with other members of the first responder community. A Fortem Volunteer will be there to greet you from 8:30am to 10:30am (drop in at any point). A great way to start your day! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-coffee-alice-springs-4/
LOCATION:NT – Alice Springs
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
END:VEVENT
END:VCALENDAR