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DTSTART;TZID=Australia/Perth:20260901T163000
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UID:10004647-1788280200-1788285600@fortemaustralia.org.au
SUMMARY:Paint Stormy Clouds Soft Pastels | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \n\nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.\n\n\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-stormy-clouds-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T162224.832.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260902T090000
DTEND;TZID=Australia/Brisbane:20260902T113000
DTSTAMP:20260831T112656Z
CREATED:20260618T011008Z
LAST-MODIFIED:20260831T112656Z
UID:10004944-1788339600-1788348600@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Good Morning Coffee Trader – Hermit Park and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-10/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-66.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260909T130000
DTEND;TZID=Australia/Perth:20260909T140000
DTSTAMP:20260903T043126Z
CREATED:20260706T203359Z
LAST-MODIFIED:20260903T043126Z
UID:10004962-1788958800-1788962400@fortemaustralia.org.au
SUMMARY:Zentangling mindful doodling | Virtual
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed—just a willingness to slow down and create. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis activity is supported by an optional mailed activity kit.   \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-virtual-4/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151135.344.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260909T130000
DTEND;TZID=Australia/Perth:20260909T140000
DTSTAMP:20260908T021802Z
CREATED:20260729T023354Z
LAST-MODIFIED:20260908T021802Z
UID:10005008-1788958800-1788962400@fortemaustralia.org.au
SUMMARY:Zentangling mindful doodling | Wellbeing Hub
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. \nNo experience needed\, just a willingness to slow down and create. All materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
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GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260910T080000
DTEND;TZID=Australia/Sydney:20260910T100000
DTSTAMP:20260826T024855Z
CREATED:20260729T030850Z
LAST-MODIFIED:20260826T024855Z
UID:10005018-1789027200-1789034400@fortemaustralia.org.au
SUMMARY:RU OK? Day coffee | Eden
DESCRIPTION:Dare to wear yellow and bring the family or the whole station along to Ishmaels Cafe on RU OK? Day. \nGet to know other folks in emergency services over a free coffee\, tea\, or chai and pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ru-ok-day-coffee-eden/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090301.003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260911T174500
DTEND;TZID=Australia/Brisbane:20260911T210000
DTSTAMP:20260911T072313Z
CREATED:20260702T021930Z
LAST-MODIFIED:20260911T072313Z
UID:10004960-1789148700-1789160400@fortemaustralia.org.au
SUMMARY:Paint\, sip\, singalong | Townsville
DESCRIPTION:Get ready for a fun-filled Friday night with Paint Juicy at the Twin City Hotel. Enjoy a live 70s and 80s singalong soundtrack while creating your own masterpiece\, guided step-by-step by an entertaining host. This event is 18+. \nThis isn’t your average paint and sip session – expect great music\, plenty of laughs\, singalong moments\, and a relaxed social atmosphere. No painting experience is needed\, just bring your enthusiasm and get ready for a memorable night out. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 18 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/paint-sip-singalong-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-15T115847.862.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260912T103000
DTEND;TZID=Australia/Perth:20260912T113000
DTSTAMP:20260910T012218Z
CREATED:20260812T000547Z
LAST-MODIFIED:20260910T012218Z
UID:10005052-1789209000-1789212600@fortemaustralia.org.au
SUMMARY:Bounce indoor trampolining | Cannington
DESCRIPTION:Join us for an hour of fun at BOUNCE Indoor Trampolining! \nThis action-packed session is a great way for first responder families to burn off some energy\, have a laugh\, and connect with others in the Fortem community. \nParents are welcome to join in the bouncing\, or if you’d prefer to relax\, simply register ONLY your child/children for the session and enjoy a coffee while watching from the café viewing area. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 2 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bounce-indoor-trampolining-cannington/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260915T100000
DTEND;TZID=Australia/Adelaide:20260915T120000
DTSTAMP:20260908T001940Z
CREATED:20260729T025743Z
LAST-MODIFIED:20260908T001940Z
UID:10005013-1789466400-1789473600@fortemaustralia.org.au
SUMMARY:Coffee connect | Adelaide Hills
DESCRIPTION:Come and grab a coffee at Sazon in Mount Barker. \nConnect with other members of the First Responder community from across the Adelaide Hills and enjoy a relaxed catch-up. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide-hills-4/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260916T093000
DTEND;TZID=Australia/Brisbane:20260916T120000
DTSTAMP:20260915T042356Z
CREATED:20260804T041325Z
LAST-MODIFIED:20260915T042356Z
UID:10005025-1789551000-1789560000@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-5/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-2026-04-28T160019.758.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T130000
DTEND;TZID=Australia/Perth:20260916T140000
DTSTAMP:20260915T031957Z
CREATED:20260706T203647Z
LAST-MODIFIED:20260915T031957Z
UID:10004963-1789563600-1789567200@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-virtual-5/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T130000
DTEND;TZID=Australia/Perth:20260916T140000
DTSTAMP:20260915T032122Z
CREATED:20260706T204610Z
LAST-MODIFIED:20260915T032122Z
UID:10004966-1789563600-1789567200@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Wellbeing Hub Perth
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T150000
DTEND;TZID=Australia/Perth:20260916T160000
DTSTAMP:20260915T024533Z
CREATED:20260706T204221Z
LAST-MODIFIED:20260915T024533Z
UID:10004965-1789570800-1789574400@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-6/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151845.707.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T150000
DTEND;TZID=Australia/Perth:20260916T160000
DTSTAMP:20260721T041029Z
CREATED:20260706T205132Z
LAST-MODIFIED:20260721T041029Z
UID:10004967-1789570800-1789574400@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-6/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-19T135725.962.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260918T090000
DTEND;TZID=Australia/Sydney:20260918T110000
DTSTAMP:20260907T233015Z
CREATED:20260907T232955Z
LAST-MODIFIED:20260907T233015Z
UID:10005064-1789722000-1789729200@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and enjoy the view while geting to know folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-4/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260920T130000
DTEND;TZID=Australia/Perth:20260920T150000
DTSTAMP:20260910T041252Z
CREATED:20260805T053329Z
LAST-MODIFIED:20260910T041252Z
UID:10005048-1789909200-1789916400@fortemaustralia.org.au
SUMMARY:Ice skating | Bibra Lake
DESCRIPTION:Glide into a fun-filled session on the ice with fellow first responders! Whether you’re an experienced skater or stepping onto the ice for the first time\, this activity is a fantastic way to get active\, share a few laughs\, and enjoy quality time with others in a supportive and social environment. Lace up your skates\, embrace the challenge\, and join us for an unforgettable day on the ice. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-bibra-lake/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-29.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260921T094500
DTEND;TZID=Australia/Brisbane:20260921T120000
DTSTAMP:20260920T115700Z
CREATED:20260907T234003Z
LAST-MODIFIED:20260920T115700Z
UID:10005068-1789983900-1789992000@fortemaustralia.org.au
SUMMARY:Mossy bottom mystery | Townsville
DESCRIPTION:Start the school holidays with a baa-ng! Join us for a special screening of the brand-new Shaun the Sheep: The Beast of Mossy Bottom\, just days after its release! \nGet ready for plenty of laughs\, mischief and adventure and\, of course\, keep your eyes peeled for all those clever little tidbits and jokes hidden throughout that Shaun fans of all ages will appreciate! Each child will receive a popcorn and drink combo to enjoy during the movie. \nCome along\, kick back and start the school holidays with Shaun and the gang! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mossy-bottom-mystery-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103201.334.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260922T103000
DTEND;TZID=Australia/Adelaide:20260922T120000
DTSTAMP:20260917T010151Z
CREATED:20260625T064200Z
LAST-MODIFIED:20260917T010151Z
UID:10004948-1790073000-1790078400@fortemaustralia.org.au
SUMMARY:Adelaide Oval tour | Adelaide
DESCRIPTION:Step behind the scenes at The Oval and discover its rich history from a new perspective. \nExplore areas usually off-limits to the public\, including the interactive players’ race\, and walk in the footsteps of cricketing and football greats. Visit the famous scoreboard and learn about the stories and moments that have shaped this iconic ground. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/adelaide-oval-tour-adelaide-2/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-88.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260922T140000
DTEND;TZID=Australia/Perth:20260922T150000
DTSTAMP:20260903T044115Z
CREATED:20260706T203925Z
LAST-MODIFIED:20260903T044115Z
UID:10004964-1790085600-1790089200@fortemaustralia.org.au
SUMMARY:Popcorn and puzzles | Virtual
DESCRIPTION:Unwind with an easygoing session of jigsaw puzzles\, good company\, and some popcorn! This low-key activity is all about connection\, fun\, and switching off. No pressure\, no pieces missing (hopefully) Just a puzzle for us to put back together. \nThis activity is supported by an optional mailed activity kit.   \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/popcorn-and-puzzles-virtual-3/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260923T070000
DTEND;TZID=Australia/Sydney:20260923T090000
DTSTAMP:20260920T225738Z
CREATED:20260709T060118Z
LAST-MODIFIED:20260920T225738Z
UID:10004972-1790146800-1790154000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged XXXX and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-15/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260924T103000
DTEND;TZID=Australia/Darwin:20260924T120000
DTSTAMP:20260924T055301Z
CREATED:20260716T012211Z
LAST-MODIFIED:20260924T055301Z
UID:10004985-1790245800-1790251200@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-18/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260928T100000
DTEND;TZID=Australia/Sydney:20260928T120000
DTSTAMP:20260915T031058Z
CREATED:20260716T011544Z
LAST-MODIFIED:20260915T031058Z
UID:10004984-1790589600-1790596800@fortemaustralia.org.au
SUMMARY:Jet boat ride | Sydney Harbour
DESCRIPTION:Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/jet-boat-ride-sydney-harbour/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260930T140000
DTEND;TZID=Australia/Sydney:20260930T160000
DTSTAMP:20260930T070000Z
CREATED:20260710T061733Z
LAST-MODIFIED:20260930T070000Z
UID:10004976-1790776800-1790784000@fortemaustralia.org.au
SUMMARY:Ten pin bowling blitz | Ballina
DESCRIPTION:Come join us\, knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090907.489.jpg
END:VEVENT
END:VCALENDAR