Online Greek Cooking Class 22nd June | Melbourne

Join us for an online cooking class where you can master delicious Greek Lentil soup with feta, and savoury sesame seed crusted & herb bread rings. It’s a great way to build meaningful social connections with your partner or family member, plus interact and socialise, virtually, with other first responder families. Having a shared experience in learning a new skill or developing an existing skill can have a positive effect on wellbeing, and help build your mental fitness. Plus cooking has been identified as a mindful activity, allowing participants to be immersed in the present moment whilst focusing on their food creations.

This online cooking class will be delivered by Zoom meeting, so you will need a reliable internet connection and a device, such as your smartphone, tablet or laptop, capable of supporting Zoom video conferencing.

Please note, ingredients will be NOT be provided for this activity. No ingredients will be delivered or posted for this class. You will be sent a recipe in advance, and participants must provide the ingredients for the class themselves.

We are offering two other Online Greek Cooking Classes to Melbourne first responder families, you may be interested in (join in one, two or all three classes):

17th June – Greek Pita bread made from scratch with 2 dips, tzatziki and tirokafteri, refreshing lettuce and dill salad and lemon & oregano chicken skewers.  (The date has changed for this wellbeing activity – it is no longer 17th June. The new date is 6th July).

27th June – Greek spanakopita and tiropita (cheese or spinach filo pie) and kourambiethes (almond shortbread biscuits covered in icing sugar)

This activity is free for first responder families (eligibility here). Suitable for children, recommended minimum age 12 years. Suitable to all levels of culinary expertise.

Please register using the form below. Note: registration is not confirmed until Fortem sends a confirmation email.


Use an email address you can access from home. We'll be sending the event details & updates to this email address
Note: registration for this activity will not be confirmed until full details of participants are received. If you are unsure, please select "No"and fill out the below form again.



Jun 22 2021


6:00 pm - 7:15 pm


Melbourne VIC, Australia


Fortem Australia Activities Team