Pad Thai and Papaya Salad Online Cooking Class | Virtual

This activity has reached capacity. Please email activities@fortemaustralia.org.au to register your interest for future activities, or sign up to our monthly Fortem Connect newsletter to stay up to date with Fortem activities, announcements and advice.


Would you like to master the skill of cooking Pad Thai and a Papaya Salad? Join us for a 1.5 hour online cooking class to create a healthy meal, plus you can interact and socialise, virtually, with other first responder families. This group cooking class will support first responder families to learn a new skill, which has been correlated with positive effects on well-being, reports of life satisfaction, optimism and efficacy. Then you can use your new skills to cook and share meals together with your family, helping to develop family bonds and build your mental fitness.

This online cooking class will be delivered by Zoom meeting, so you will need a reliable internet connection and a device, such as your smartphone, tablet or laptop, capable of supporting Zoom video conferencing.

Please note, ingredients will be NOT be provided for this activity. No ingredients will be delivered or posted for this class. You will be sent a recipe in advance, and participants must provide the ingredients for the class themselves.

This activity is free for first responder families (eligibility here) around Australia, for two adults. Suitable to all levels of culinary expertise.

Please register using the form below. Note: registration is not confirmed until Fortem sends a confirmation email.



Jan 14 2021


6:00 pm - 7:30 pm


No Cost


Virtual (All Regions)

Location 2

Bega Valley
Bega NSW, Australia

Location 3

Canberra ACT, Australia

Location 4

Eurobodalla, NSW, Australia

Location 5

Gold Coast
Gold Coast QLD, Australia

Location 6

Illawarra, New South Wales, Australia

Location 7

Melbourne VIC, Australia

Location 8

Northern NSW
Northern NSW

Location 9

Port Macquarie
Port Macquarie NSW, Australia

Location 10


Location 11

Sydney NSW, Australia

Location 12

West Gippsland


Fortem Australia Activities Team