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BEGIN:STANDARD
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DTSTART;TZID=Australia/Brisbane:20261202T090000
DTEND;TZID=Australia/Brisbane:20261202T113000
DTSTAMP:20260723T071156Z
CREATED:20260723T071139Z
LAST-MODIFIED:20260723T071156Z
UID:10004996-1796202000-1796211000@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into Podium Cafe and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-12/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
GEO:-22.575197;144.0847926
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261203T063000
DTEND;TZID=Australia/Brisbane:20261203T203000
DTSTAMP:20261101T232325Z
CREATED:20261101T232200Z
LAST-MODIFIED:20261101T232325Z
UID:10005123-1796279400-1796329800@fortemaustralia.org.au
SUMMARY:Christmas line dancing | Logan/ Jimboomba
DESCRIPTION:A cowboy hat or a santa hat\, take your pick and get ready for our festive beginner line dancing class! \nNo rhythm or prior experience is required as we break down simple\, upbeat steps at an easy pace. Come for the catchy country beats and stay for the great laughs. No prior experience is needed\, just bring your holiday spirit and get ready to jingle-bell-rock the dance floor! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-line-dancing-logan-jimboomba/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/10/WordPress-Featured-Image-2026-11-02T091409.261.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261203T140000
DTEND;TZID=Australia/Perth:20261203T150000
DTSTAMP:20261103T000032Z
CREATED:20260116T071259Z
LAST-MODIFIED:20261103T000032Z
UID:10004661-1796306400-1796310000@fortemaustralia.org.au
SUMMARY:Fuelling Under Pressure | Virtual
DESCRIPTION:Our virtual nutrition and health workshop series offers monthly\, bite-sized sessions that gently explore nutrition\, eating habits\, sleep\, the nervous system\, gut health\, and more\, supporting sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/fuelling-under-pressure-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T171015.062.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261204T054500
DTEND;TZID=Australia/Brisbane:20261204T074500
DTSTAMP:20261027T012625Z
CREATED:20261027T011806Z
LAST-MODIFIED:20261027T012625Z
UID:10005120-1796363100-1796370300@fortemaustralia.org.au
SUMMARY:Sunrise yoga | Townsville
DESCRIPTION:As we head into the busier times of the year\, let’s take a few moments to restore our calm before the silly season kicks into full swing! Join us for a series of four sunrise yoga sessions as the stunning sunrise illuminates Townsville’s iconic Strand and showcases the beautiful piece of paradise we call home. \nEnjoy a relaxing yoga session to stretch\, reset and recharge\, starting your Friday feeling grounded and refreshed\, ready to tackle the day ahead. \nAfterwards\, stay for a complimentary coffee and connect with your local community. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/sunrise-yoga-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/10/WordPress-Featured-Image-2026-10-27T111603.452.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261204T090000
DTEND;TZID=Australia/Sydney:20261204T110000
DTSTAMP:20261104T041452Z
CREATED:20261104T041345Z
LAST-MODIFIED:20261104T041452Z
UID:10005134-1796374800-1796382000@fortemaustralia.org.au
SUMMARY:Christmas coffee connect | Bermagui
DESCRIPTION:Enjoy a free cuppa and sweet Christmas treats with your Bermagui emergency services mates at Bermi’s Beachside Cafe and reflect on the year that was. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-bermagui/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-52.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261204T180000
DTEND;TZID=Australia/Perth:20261204T220000
DTSTAMP:20261104T042337Z
CREATED:20261104T042300Z
LAST-MODIFIED:20261104T042337Z
UID:10005137-1796407200-1796421600@fortemaustralia.org.au
SUMMARY:Rooftop yoga & movie | Perth
DESCRIPTION:Enjoy sunset rooftop yoga overlooking Perth CBD followed by a Christmas classic – Love\, actually. \nBring your support person for a fun night out! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/rooftop-yoga-movie-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-100.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261205T100000
DTEND;TZID=Australia/Perth:20261205T120000
DTSTAMP:20261102T032643Z
CREATED:20260805T044456Z
LAST-MODIFIED:20261102T032643Z
UID:10005042-1796464800-1796472000@fortemaustralia.org.au
SUMMARY:Lasercorp combat adventure | Swan Valley
DESCRIPTION:Laser Corps is a fun outdoor Laser Tag/Laser Games Combat Adventure. With a huge range of laser taggers from pistols to small SMG’s to sniper rifles. The battlefields with bunkers\, huts\, creeks\, bridges set the scene for the ultimate laser tag skirmish. \nPlayers are kitted out in camouflage clothes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n 
URL:https://fortemaustralia.org.au/event/lasercorp-combat-adventure-swan-valley/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-43.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261205T120000
DTEND;TZID=Australia/Sydney:20261205T130000
DTSTAMP:20261104T000643Z
CREATED:20261022T055700Z
LAST-MODIFIED:20261104T000643Z
UID:10005115-1796472000-1796475600@fortemaustralia.org.au
SUMMARY:Reptile adventure day | Canberra
DESCRIPTION:Join fellow first responders and their families for a wild day out at the reptile zoo! Get up close with fascinating reptiles\, learn about their habitats\, and enjoy a unique hands-on experience in great company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reptile-adventure-day-canberra-2/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/10/WordPress-Featured-Image-2026-10-22T155636.806.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261206T140000
DTEND;TZID=Australia/Perth:20261206T170000
DTSTAMP:20261020T074854Z
CREATED:20261008T014216Z
LAST-MODIFIED:20261020T074854Z
UID:10005100-1796565600-1796576400@fortemaustralia.org.au
SUMMARY:Barefoot bowls | Rockingham
DESCRIPTION:Join us for a relaxed afternoon of barefoot bowls with fellow first responders. Whether you’re a seasoned player or trying it for the first time\, this social event is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with others in a laid-back setting. Bring your sense of fun\, kick off your shoes\, and enjoy a great day out with good company. Event will include light nibbles. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/barefoot-bowls-rockingham/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-54.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261207T100000
DTEND;TZID=Australia/Adelaide:20261207T120000
DTSTAMP:20261012T231342Z
CREATED:20260907T232754Z
LAST-MODIFIED:20261012T231342Z
UID:10005063-1796637600-1796644800@fortemaustralia.org.au
SUMMARY:Christmas cookie jar | Mount Barker
DESCRIPTION:Join us for a relaxed and creative activity where you can decorate a christmas cookie jar\, enjoy some festive fun and create a special handmade gift to take home. \nPerfect activity to get creative and enjoy some quality time together in the lead-up to Christmas. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/christmas-cookie-jar-mount-barker/
LOCATION:Other
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/WordPress-Featured-Image-2026-09-08T092717.702.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261207T160000
DTEND;TZID=Australia/Perth:20261207T170000
DTSTAMP:20261104T023555Z
CREATED:20261022T054747Z
LAST-MODIFIED:20261104T023555Z
UID:10005112-1796659200-1796662800@fortemaustralia.org.au
SUMMARY:Sound yoga | Virtual
DESCRIPTION:Soothe your nervous system through sound. A relaxing virtual breathwork session in the comfort of your home or work place. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sound-yoga-virtual-2/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T085020.279.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261207T163000
DTEND;TZID=Australia/Melbourne:20261207T183000
DTSTAMP:20261029T045549Z
CREATED:20261011T232147Z
LAST-MODIFIED:20261029T045549Z
UID:10005104-1796661000-1796668200@fortemaustralia.org.au
SUMMARY:SUP adventure | Moorooduc
DESCRIPTION:Stand Up Paddleboarding (SUP) combines adventure\, fitness\, and time in nature. Ideal for beginners and seasoned paddlers alike\, it helps build confidence while strengthening existing skills. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sup-adventure-moorooduc/
LOCATION:VIC – Melbourne
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102000.693.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261208T083000
DTEND;TZID=Australia/Perth:20261208T100000
DTSTAMP:20261101T010848Z
CREATED:20260805T052518Z
LAST-MODIFIED:20261101T010848Z
UID:10005047-1796718600-1796724000@fortemaustralia.org.au
SUMMARY:Learn to surf | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nParticipants under 18 to be supervised by an adult. All participants must be competent swimmers \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-trigg-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2026-01-05T110133.709.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261209T080000
DTEND;TZID=Australia/Sydney:20261209T100000
DTSTAMP:20261104T042117Z
CREATED:20261104T042055Z
LAST-MODIFIED:20261104T042117Z
UID:10005136-1796803200-1796810400@fortemaustralia.org.au
SUMMARY:Christmas coffee connect | Merimbula
DESCRIPTION:Enjoy a free cuppa and sweet Christmas treats with your Merimbula emergency services mates at The Eddy and reflect on the year that was. \nDrop by for a takeaway if you can’t stay and chat. Families welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-merimbula/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/11/WordPress-Featured-Image-2026-11-04T142017.265.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261211T054500
DTEND;TZID=Australia/Brisbane:20261211T074500
DTSTAMP:20261027T012531Z
CREATED:20261027T012452Z
LAST-MODIFIED:20261027T012531Z
UID:10005121-1796967900-1796975100@fortemaustralia.org.au
SUMMARY:Sunrise yoga | Townsville
DESCRIPTION:As we head into the busier times of the year\, let’s take a few moments to restore our calm before the silly season kicks into full swing! \nJoin us for a series of four sunrise yoga sessions as the stunning sunrise illuminates Townsville’s iconic Strand and showcases the beautiful piece of paradise we call home. \nEnjoy a relaxing yoga session to stretch\, reset and recharge\, starting your Friday feeling grounded and refreshed\, ready to tackle the day ahead. \nAfterwards\, stay for a complimentary coffee and connect with your local community. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/sunrise-yoga-townsville-3/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/10/WordPress-Featured-Image-2026-10-27T112336.237.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261211T103000
DTEND;TZID=Australia/Perth:20261211T113000
DTSTAMP:20261102T063132Z
CREATED:20261014T030940Z
LAST-MODIFIED:20261102T063132Z
UID:10005106-1796985000-1796988600@fortemaustralia.org.au
SUMMARY:Sauna & cold dip | Fremantle
DESCRIPTION:Enjoy a private wellbeing session on a floating sauna\, with the added bonus of a cold dip in the water for an hour. \nTake in the relaxing water side scenery and wildlife and have a coffee afterwards. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/sauna-cold-dip-fremantle-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Daily-Random-Images-22.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261212T073000
DTEND;TZID=Australia/Brisbane:20261212T120000
DTSTAMP:20261104T024221Z
CREATED:20260907T231035Z
LAST-MODIFIED:20261104T024221Z
UID:10005062-1797060600-1797076800@fortemaustralia.org.au
SUMMARY:Currumbin Wildlife Sanctuary | Gold Coast
DESCRIPTION:Bring the family and enjoy a morning of adventure at Currumbin Wildlife Sanctuary! \nWander through lush grounds\, meet native animals up close\, and share the experience with fellow first responders and their loved ones. \nChildren under 3 enter free – please register everyone aged 3 and up. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/currumbin-wildlife-sanctuary-gold-coast-2/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261212T100000
DTEND;TZID=Australia/Perth:20261212T120000
DTSTAMP:20261020T034658Z
CREATED:20260902T033109Z
LAST-MODIFIED:20261020T034658Z
UID:10005060-1797069600-1797076800@fortemaustralia.org.au
SUMMARY:Barefoot bowls | Yanchep
DESCRIPTION:Join us for a relaxed afternoon of barefoot bowls with fellow first responders. \nWhether you’re a seasoned player or trying it for the first time\, this social event is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with others in a laid-back setting. Bring your sense of fun\, kick off your shoes\, and enjoy a great day out with good company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/barefoot-bowls-yanchep/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-54.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261212T120000
DTEND;TZID=Australia/Darwin:20261212T133000
DTSTAMP:20261026T011235Z
CREATED:20261008T013915Z
LAST-MODIFIED:20261026T011235Z
UID:10005099-1797076800-1797082200@fortemaustralia.org.au
SUMMARY:Christmas chocolate creations | Darwin
DESCRIPTION:Join us for a holiday themed 1.5 hour workshop at bumble bean cafe\, creating delicious chocolates to share with your loved ones. Children are welcome to join in the fun\, but may have to use a stool to see over the bench! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/christmas-chocolate-creations-darwin/
LOCATION:NT – Darwin
CATEGORIES:Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-04T162348.288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261213T120000
DTEND;TZID=Australia/Sydney:20261213T130000
DTSTAMP:20261103T103712Z
CREATED:20261022T055845Z
LAST-MODIFIED:20261103T103712Z
UID:10005116-1797163200-1797166800@fortemaustralia.org.au
SUMMARY:Mini golf | Canberra
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. This is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-canberra-2/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T142257.213.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261214T100000
DTEND;TZID=Australia/Adelaide:20261214T130000
DTSTAMP:20261103T000734Z
CREATED:20260922T064140Z
LAST-MODIFIED:20261103T000734Z
UID:10005087-1797242400-1797253200@fortemaustralia.org.au
SUMMARY:Tree climb | Adelaide
DESCRIPTION:Take on the challenge at Tree climb Adelaide! \nConquer tree ropes\, tarzan swings\, build resilience\, and connect with fellow first responders. All levels welcome for this fun\, adrenaline-filled day in the school holidays! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. Note: Minimum height =125cm \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tree-climb-adelaide-2/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-04T161942.190.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261215T103000
DTEND;TZID=Australia/Brisbane:20261215T123000
DTSTAMP:20261029T045106Z
CREATED:20261027T013714Z
LAST-MODIFIED:20261029T045106Z
UID:10005124-1797330600-1797337800@fortemaustralia.org.au
SUMMARY:Christmas wreath workshop | Gold Coast
DESCRIPTION:Come along to our December Christmas Wreath Workshop and create your very own wreath to take home! \nHave some fun together\, share some festive cheer and enjoy feeling creative as you craft your very own festive wreath to deck your halls. Dont forget to dress up in your festive gear! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-65.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261215T163000
DTEND;TZID=Australia/Perth:20261215T180000
DTSTAMP:20261102T045603Z
CREATED:20260116T060100Z
LAST-MODIFIED:20261102T045603Z
UID:10004641-1797352200-1797357600@fortemaustralia.org.au
SUMMARY:Paint Beautiful Toucan Birds Soft Pastels | Virtual
DESCRIPTION:Our new Virtual Art Class Series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-beautiful-toucan-birds-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T160036.813.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261216T093000
DTEND;TZID=Australia/Brisbane:20261216T120000
DTSTAMP:20260804T042255Z
CREATED:20260804T042233Z
LAST-MODIFIED:20260804T042255Z
UID:10005027-1797413400-1797422400@fortemaustralia.org.au
SUMMARY:Christmas Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-chipmunks-playgroup-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-9.png
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261216T180000
DTEND;TZID=Australia/Perth:20261216T203000
DTSTAMP:20261105T074425Z
CREATED:20261102T002642Z
LAST-MODIFIED:20261105T074425Z
UID:10005132-1797444000-1797453000@fortemaustralia.org.au
SUMMARY:Wildcats game night | Perth
DESCRIPTION:Join Fortem at an exciting face-off between the Perth Wildcats and Melbourne United. Come and cheer on your favourite team or enjoy a fun night out with your friends and family. \nPlease note: Due to a high volume of registrations please only register yourself and one additional registrant. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult or child.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/wildcats-game-night-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-76.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261218T093000
DTEND;TZID=Australia/Perth:20261218T110000
DTSTAMP:20261101T011216Z
CREATED:20260805T051830Z
LAST-MODIFIED:20261101T011216Z
UID:10005046-1797586200-1797591600@fortemaustralia.org.au
SUMMARY:Learn to surf | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nParticipants under 18 to be supervised by an adult. All participants must be competent swimmers \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-trigg-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090113.230.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261218T160000
DTEND;TZID=Australia/Brisbane:20261218T173000
DTSTAMP:20261104T114738Z
CREATED:20261027T013105Z
LAST-MODIFIED:20261104T114738Z
UID:10005122-1797609600-1797615000@fortemaustralia.org.au
SUMMARY:Candlelight series: Christmas | Brisbane
DESCRIPTION:Come along and experience your favourite Christmas songs like never before! \nThis Candlelight Series: Christmas Classics event is a captivating\, multi-sensory musical experience; performed by a string quartet live in one of Brisbane CBDs stunning cathedrals flooded with candles. This event of music and light will hopefully entertain you\, relax you\, and fill you with Christmas cheer all at once. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/candlelight-series-christmas-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102759.308.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261219T173000
DTEND;TZID=Australia/Melbourne:20261219T183000
DTSTAMP:20261022T064119Z
CREATED:20261022T063819Z
LAST-MODIFIED:20261022T064119Z
UID:10005117-1797701400-1797705000@fortemaustralia.org.au
SUMMARY:Contrast therapy | Geelong
DESCRIPTION:Join us for a contrast therapy session at P3 Recovery. Using hot and cold exposure\, this session supports recovery and provides a space to relax and connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/contrast-therapy-geelong-3/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-02T162234.228.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261221T110000
DTEND;TZID=Australia/Perth:20261221T123000
DTSTAMP:20261102T232212Z
CREATED:20260729T025243Z
LAST-MODIFIED:20261102T232212Z
UID:10005011-1797850800-1797856200@fortemaustralia.org.au
SUMMARY:Ten-pin bowling and pizza | Perth
DESCRIPTION:Tenpin bowling is a unique activity that everyone can enjoy from 3 to 103 years old and any ability. \nCome along and join us for an evening of ten pin bowling and pizza in Scarborough. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-and-pizza-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-51.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20270113T100000
DTEND;TZID=Australia/Sydney:20270113T130000
DTSTAMP:20261028T021051Z
CREATED:20261028T021034Z
LAST-MODIFIED:20261028T021051Z
UID:10005127-1799834400-1799845200@fortemaustralia.org.au
SUMMARY:Splash\, slide & sizzle | Ballina
DESCRIPTION:Grab your swimmers and join us for a half day of fun at Ballina Waterslides followed by a family BBQ. \nPools and slides suitable for all ages. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/splash-slide-sizzle-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-74.jpg
END:VEVENT
END:VCALENDAR