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X-WR-CALDESC:Events for Fortem Australia
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250529T060000
DTEND;TZID=Australia/Brisbane:20250529T140000
DTSTAMP:20250523T040315Z
CREATED:20250422T060404Z
LAST-MODIFIED:20250523T040315Z
UID:10004006-1748498400-1748527200@fortemaustralia.org.au
SUMMARY:Charity Golf Day | Gold Coast
DESCRIPTION:We have tickets! Come along with Fortem to this years Gold Coast Police Golf Club Charity Golf Day. Whether you’re in it for the friendly competition (it’s a 2 ball best ball event) or just for the fun\, enjoy the feeling of being part of something great and enjoy a fun day on the green! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/charity-golf-day-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250529T111500
DTEND;TZID=Australia/Melbourne:20250529T120000
DTSTAMP:20250522T054330Z
CREATED:20250509T004839Z
LAST-MODIFIED:20250522T054330Z
UID:10004073-1748517300-1748520000@fortemaustralia.org.au
SUMMARY:Barista experience I Melbourne
DESCRIPTION:Learn barista techniques with hands on experience. This private session offers a unique opportunity to hone your coffee-making skills under the guidance of expert baristas. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/barista-experience-i-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250529T153000
DTEND;TZID=Australia/Perth:20250529T163000
DTSTAMP:20250528T050816Z
CREATED:20250429T062547Z
LAST-MODIFIED:20250528T050816Z
UID:10004044-1748532600-1748536200@fortemaustralia.org.au
SUMMARY:Brain Tapping | Wellbeing Hub Perth
DESCRIPTION:Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session paired with our massage chairs. \nBrain Tapping is a powerful method that combines Brain Entrainment\, PEMF (Pulsed Electromagnetic Field therapy)\, and Photobiomodulation to support deep relaxation\, nervous system regulation\, and improved mental clarity. By gently guiding the brain into balanced states\, it helps address common challenges like stress\, anxiety\, sleep issues\, focus difficulties\, and emotional imbalance. With consistent use\, Brain Tapping can be a valuable tool in promoting lasting mental and emotional well-being. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/brain-tapping-wellbeing-hub-perth-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250530T121500
DTEND;TZID=Australia/Sydney:20250530T151500
DTSTAMP:20250528T020709Z
CREATED:20250328T002251Z
LAST-MODIFIED:20250528T020709Z
UID:10003952-1748607300-1748618100@fortemaustralia.org.au
SUMMARY:Our Big Kitchen | Sydney
DESCRIPTION:We have an AMAZING opportunity to get involved with Our Big Kitchen. \nA not-for-profit organisation making meals for those in need. Join other members of the community\, bond with your family and other first responders as we come together in a friendly cook off that rivals Master Chef. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/our-big-kitchen-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250531T100000
DTEND;TZID=Australia/Perth:20250531T130000
DTSTAMP:20250530T023309Z
CREATED:20250424T054141Z
LAST-MODIFIED:20250530T023309Z
UID:10004034-1748685600-1748696400@fortemaustralia.org.au
SUMMARY:Landsdale Farm | Perth
DESCRIPTION:Landsdale Farm is a hidden gem where visitors of all ages can connect with nature and farm animals. Get up close with the friendly rabbits and guinea pigs\, take a ride around the farm and help feed the farm friends and learn about their care. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/landsdale-farm-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250531T100000
DTEND;TZID=Australia/Sydney:20250531T140000
DTSTAMP:20250523T054929Z
CREATED:20250331T072326Z
LAST-MODIFIED:20250523T054929Z
UID:10003954-1748685600-1748700000@fortemaustralia.org.au
SUMMARY:Hooked on Fishing  | Ballina
DESCRIPTION:Get hooked on fishing! \nLearn the rules\, the secrets and all the fishing basics. How to cast\, knot tie\, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment\, bait and lunch is provided on the day. \nChildren must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/hooked-on-fishing-workshop-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250531T160000
DTEND;TZID=Australia/Sydney:20250531T180000
DTSTAMP:20250602T003707Z
CREATED:20250508T024503Z
LAST-MODIFIED:20250602T003707Z
UID:10004068-1748707200-1748714400@fortemaustralia.org.au
SUMMARY:TAFRD GIANTS AFL Game | Sydney
DESCRIPTION:Calling all AFL fans\, we have GIANTS tickets to give away to first responders and their families for Thank a First Responder Day. Let us show our gratitude with a day out at the game with your family! Two games to choose from or register for both! \nSat 31st May – GIANTS vs Richmond 4pm \nSun 22nd June – GIANTS vs Gold Coast Suns 1:00pm \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-gws-giants-afl-game-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250601T183000
DTEND;TZID=Australia/Melbourne:20250601T203000
DTSTAMP:20250602T003540Z
CREATED:20250528T002548Z
LAST-MODIFIED:20250602T003540Z
UID:10004117-1748802600-1748809800@fortemaustralia.org.au
SUMMARY:TAFRD Lord of the Rings | Melbourne
DESCRIPTION:Join us at the Comedy theater\, Melbourne to embark on a stunning new journey\, as The Lord of the Rings unfolds in a breathtaking and critically acclaimed live stage production to capture hearts and imagination\, like never before. \nThe Lord of the Rings – A Musical Tale stars some of Australia’s most acclaimed musical theatre performers and actor-musicians including Jemma Rix as Galadriel\, Ian Stenlake as Saruman\, Rob Mallett as Strider and Rarmian Newton as Frodo Baggins. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-lord-of-the-rings-melbourne-2/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250602T101500
DTEND;TZID=Australia/Melbourne:20250602T120000
DTSTAMP:20250602T003722Z
CREATED:20250506T035140Z
LAST-MODIFIED:20250602T003722Z
UID:10004063-1748859300-1748865600@fortemaustralia.org.au
SUMMARY:TAFRD Cheese platter indulgence | Yarra Valley
DESCRIPTION:Indulge in a delicious cheese platter with locally baked fresh breads and various regionally produced charcuterie items\, whilst enjoying the beautiful surrounds of the Yarra Valley. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-cheese-platter-indulgence-yarra-valley/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T081500
DTEND;TZID=Australia/Perth:20250603T091500
DTSTAMP:20250525T235811Z
CREATED:20250422T234441Z
LAST-MODIFIED:20250525T235811Z
UID:10004024-1748938500-1748942100@fortemaustralia.org.au
SUMMARY:TAFRD Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/tafrd-strength-and-conditioning-session-wellbeing-hub-perth-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T100000
DTEND;TZID=Australia/Perth:20250603T113000
DTSTAMP:20250602T003643Z
CREATED:20250515T004659Z
LAST-MODIFIED:20250602T003643Z
UID:10004090-1748944800-1748950200@fortemaustralia.org.au
SUMMARY:TAFRD Mosaic Workshop | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side to our new art series sessions at the Wellbeing Hub! \nIn this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-mosaic-workshop-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T130000
DTEND;TZID=Australia/Perth:20250603T140000
DTSTAMP:20250605T041415Z
CREATED:20250522T001115Z
LAST-MODIFIED:20250605T041415Z
UID:10004105-1748955600-1748959200@fortemaustralia.org.au
SUMMARY:TAFRD Mosaic Workshop | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! \nIn this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa\, enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-mosaic-workshop-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T163000
DTEND;TZID=Australia/Perth:20250603T180000
DTSTAMP:20250529T023543Z
CREATED:20250203T041247Z
LAST-MODIFIED:20250529T023543Z
UID:10003832-1748968200-1748973600@fortemaustralia.org.au
SUMMARY:TAFRD Learn How to Draw the Female Body and Design Clothing | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFashion Illustration – How to draw the female body and design clothing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n  \n 
URL:https://fortemaustralia.org.au/event/learn-to-draw-the-female-body-and-design-clothing-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250604T190000
DTEND;TZID=Australia/Melbourne:20250604T210000
DTSTAMP:20250605T041355Z
CREATED:20250528T001838Z
LAST-MODIFIED:20250605T041355Z
UID:10004116-1749063600-1749070800@fortemaustralia.org.au
SUMMARY:TAFRD Lord of the Rings | Melbourne
DESCRIPTION:Join us at the Comedy theater\, Melbourne to embark on a stunning new journey\, as The Lord of the Rings unfolds in a breathtaking and critically acclaimed live stage production to capture hearts and imagination\, like never before. \nThe Lord of the Rings – A Musical Tale stars some of Australia’s most acclaimed musical theatre performers and actor-musicians including Jemma Rix as Galadriel\, Ian Stenlake as Saruman\, Rob Mallett as Strider and Rarmian Newton as Frodo Baggins. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-lord-of-the-rings-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250605T100000
DTEND;TZID=Australia/Adelaide:20250605T120000
DTSTAMP:20250604T070246Z
CREATED:20250424T034426Z
LAST-MODIFIED:20250604T070246Z
UID:10004031-1749117600-1749124800@fortemaustralia.org.au
SUMMARY:TARFD Coffee Connect | Lobethal Adelaide
DESCRIPTION:Drop in for a coffee and connect with other first responders in the area and celebrate Thank A First Responder Day. Meet Jodie from Fortem and find out more about what we do! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/tarfd-coffee-connect-lobethal-adelaide/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250605T100000
DTEND;TZID=Australia/Perth:20250605T120000
DTSTAMP:20250605T041610Z
CREATED:20250429T063304Z
LAST-MODIFIED:20250605T041610Z
UID:10004045-1749117600-1749124800@fortemaustralia.org.au
SUMMARY:TAFRD Infrared Sauna | Wellbeing Hub Perth
DESCRIPTION:This 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session\, you may notice improvements in circulation\, muscle relaxation\, and overall stress reduction as the infrared heat gently warms your body from within. \nIt’s a comfortable and accessible way to support detoxification and recovery\, making it an ideal first step into the world of infrared therapy. Whether you’re curious about boosting your health or simply looking for a moment of relaxation\, this introductory session offers a glimpse into the rejuvenating effects infrared saunas can provide. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-infrared-sauna-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250605T170000
DTEND;TZID=Australia/Perth:20250605T180000
DTSTAMP:20250605T041735Z
CREATED:20250204T025843Z
LAST-MODIFIED:20250605T041735Z
UID:10003846-1749142800-1749146400@fortemaustralia.org.au
SUMMARY:TAFRD Sound Yoga Vibration Meditation | Virtual
DESCRIPTION:Unwind with us in a meditative experience. ALL experience levels are welcome. \nSoothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. \nThese sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you\, judgement free\, relax\, slow down the racing mind\, come more into your connection with your body\, and let go of some layers of stress\, tension and static from your system. \nThere are no ‘shoulds’ or expectations in these sessions – it’s a series of invitations extended to you – you participate or not to the degree that you feel able. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-vitual-2/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250605T180000
DTEND;TZID=Australia/Sydney:20250605T210000
DTSTAMP:20250605T041527Z
CREATED:20250506T035658Z
LAST-MODIFIED:20250605T041527Z
UID:10004064-1749146400-1749157200@fortemaustralia.org.au
SUMMARY:TAFRD Grand Trivia | Bega Valley
DESCRIPTION:Bring the family or a crew of first responder mates to enjoy a fun evening of friendly rivalry and community spirit. Strain the brain with quirky questions and local trivia to determine who Bega’s smartest first responders are! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/tafrd-grand-trivia-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250606T073000
DTEND;TZID=Australia/Sydney:20250606T073000
DTSTAMP:20250506T032730Z
CREATED:20250506T032635Z
LAST-MODIFIED:20250506T032730Z
UID:10004059-1749195000-1749195000@fortemaustralia.org.au
SUMMARY:TAFRD Coffee n' chill | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa n’ chill\, find out more about Fortem and broaden your social networks by getting to know other local first responders. \nLocated at a popular Winston Hill hot (coffee) spot. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-coffee-n-chill-winston-hills-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250606T183000
DTEND;TZID=Australia/Brisbane:20250606T193000
DTSTAMP:20250609T072418Z
CREATED:20250422T021144Z
LAST-MODIFIED:20250609T072418Z
UID:10004004-1749234600-1749238200@fortemaustralia.org.au
SUMMARY:TAFRD yoga bliss | Townsville
DESCRIPTION:Feel your stress and tension melt away as you are guided through a practice of gentle movement and mindfulness\, then enjoy a cup of herbal tea and some bliss balls in the company of other first responders and their families. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-yoga-bliss-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250606T193000
DTEND;TZID=Australia/Melbourne:20250606T213000
DTSTAMP:20250609T072222Z
CREATED:20250528T002813Z
LAST-MODIFIED:20250609T072222Z
UID:10004118-1749238200-1749245400@fortemaustralia.org.au
SUMMARY:TAFRD Lord of the Rings | Melbourne
DESCRIPTION:Join us at the Comedy theater\, Melbourne to embark on a stunning new journey\, as The Lord of the Rings unfolds in a breathtaking and critically acclaimed live stage production to capture hearts and imagination\, like never before. \nThe Lord of the Rings – A Musical Tale stars some of Australia’s most acclaimed musical theatre performers and actor-musicians including Jemma Rix as Galadriel\, Ian Stenlake as Saruman\, Rob Mallett as Strider and Rarmian Newton as Frodo Baggins. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-lord-of-the-rings-melbourne-3/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250607T090000
DTEND;TZID=Australia/Brisbane:20250607T160000
DTSTAMP:20250605T051817Z
CREATED:20250406T231113Z
LAST-MODIFIED:20250605T051817Z
UID:10003965-1749286800-1749312000@fortemaustralia.org.au
SUMMARY:TAFRD Billabong Sanctuary | Townsville
DESCRIPTION:Get up close with some of Australia’s native animals during this exciting family day at Billabong Sanctuary. \nSpend the day exploring the park\, feeding the animals and enjoy a 1.5hr hour private ranger tour just for Fortem guests. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-billabong-sanctuary-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250607T090000
DTEND;TZID=Australia/Sydney:20250607T160000
DTSTAMP:20250609T072252Z
CREATED:20250519T230034Z
LAST-MODIFIED:20250609T072252Z
UID:10004096-1749286800-1749312000@fortemaustralia.org.au
SUMMARY:TAFRD Zoo day | Dubbo
DESCRIPTION:Celebrate TAFRD by exploring Taronga Western Plains Zoo in Dubbo\, connecting with other first responder families\, and discovering a wide variety of incredible wildlife in a unique open-range setting. \nIt’s a great opportunity to unwind\, enjoy the outdoors\, and spend quality time with your loved ones in a relaxed and welcoming environment. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-zoo-day-dubbo/
LOCATION:NSW – Central
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250607T100000
DTEND;TZID=Australia/Perth:20250607T110000
DTSTAMP:20250521T042154Z
CREATED:20250429T055738Z
LAST-MODIFIED:20250521T042154Z
UID:10004040-1749290400-1749294000@fortemaustralia.org.au
SUMMARY:Saturday Playgroup | Wellbeing Hub | 7 June 2025
DESCRIPTION:This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds and friendships with other local first responder families in a safe space. This week’s activities include sensory play and story time. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-saturday-playgroup-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/Random-images-15.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250607T100000
DTEND;TZID=Australia/Sydney:20250607T150000
DTSTAMP:20250606T221540Z
CREATED:20250331T072828Z
LAST-MODIFIED:20250606T221540Z
UID:10003956-1749290400-1749308400@fortemaustralia.org.au
SUMMARY:TAFRD Zoo & BBQ | Canberra
DESCRIPTION:Celebrate Thank a First Responder Day by exploring the Canberra Zoo and Aquarium\, connecting with other first responder families\, and discovering an incredible variety of exotic animal species. \nEnjoy a BBQ in the zoo’s beautiful Pavilion Cabana\, creating a perfect space for families to gather\, relax\, and share a meal together during this special day. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-zoo-and-bbq-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250607T100000
DTEND;TZID=Australia/Sydney:20250607T160000
DTSTAMP:20250609T072337Z
CREATED:20250430T021626Z
LAST-MODIFIED:20250609T072337Z
UID:10004053-1749290400-1749312000@fortemaustralia.org.au
SUMMARY:TAFRD at Mogo Zoo | Eurobodalla
DESCRIPTION:Celebrate TAFRD exploring Mogo Wildlife Park\, connecting with other first responder families and getting to know an amazing collection of over 200 endangered and exotic animal species. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-at-mogo-zoo-eurobodalla/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250607T100000
DTEND;TZID=Australia/Adelaide:20250607T170000
DTSTAMP:20250607T065713Z
CREATED:20250328T001022Z
LAST-MODIFIED:20250607T065713Z
UID:10003948-1749290400-1749315600@fortemaustralia.org.au
SUMMARY:TAFRD at Adelaide Zoo | June 2025
DESCRIPTION:Celebrate Thank a First Responder Day exploring the Adelaide Zoo connecting with other first responder families and Fortem staff. \nAdelaide Zoo is home to more than 2400 animals and 200 species of exotic and native mammals\, birds\, reptiles and fish exhibited over eight hectares of magnificent botanic surroundings. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-at-adelaide-zoo-adelaide/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250607T113000
DTEND;TZID=Australia/Melbourne:20250607T150000
DTSTAMP:20250609T072345Z
CREATED:20250429T065354Z
LAST-MODIFIED:20250609T072345Z
UID:10004049-1749295800-1749308400@fortemaustralia.org.au
SUMMARY:TAFRD AFL Richmond vs Swans | Melbourne
DESCRIPTION:Join us to celebrate Thank a First Responder Day with the excitement of an AFL game – Richmond Tigers versus Sydney Swans at the MCG. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/tafrd-afl-richmond-vs-swans-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250607T120000
DTEND;TZID=Australia/Melbourne:20250607T140000
DTSTAMP:20250609T072216Z
CREATED:20250528T003122Z
LAST-MODIFIED:20250609T072216Z
UID:10004119-1749297600-1749304800@fortemaustralia.org.au
SUMMARY:TAFRD BBQ | Lakes Entrance
DESCRIPTION:Join us to celebrate Thank a First Responder Day with a BBQ at the Lakes Entrance RSL. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \n 
URL:https://fortemaustralia.org.au/event/tafrd-bbq-lakes-entrance/
LOCATION:VIC – East Gippsland\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250607T120000
DTEND;TZID=Australia/Darwin:20250607T143000
DTSTAMP:20250609T072441Z
CREATED:20250406T231622Z
LAST-MODIFIED:20250609T072441Z
UID:10003966-1749297600-1749306600@fortemaustralia.org.au
SUMMARY:TAFRD at Crocodylus | Darwin
DESCRIPTION:Take a moment to celebrate Thank a First Responder Day with the whole family with a trip to Crocodylus Park. Entry for first responders and family on the (Fortem) house. \nFeel free to join Fortem staff or head off in your own group. 1.5 hours to explore the park – get to know some of our unbelievable native animals and experience others from across the globe. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-at-crocodylus-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
END:VCALENDAR