BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fortem Australia - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Adelaide
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20240406T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20241005T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20250405T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20251004T163000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1030
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20260404T163000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0930
TZOFFSETTO:+1030
TZNAME:ACDT
DTSTART:20261003T163000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Darwin
BEGIN:STANDARD
TZOFFSETFROM:+0930
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251122T173000
DTEND;TZID=Australia/Perth:20251122T193000
DTSTAMP:20251121T014655Z
CREATED:20250919T054447Z
LAST-MODIFIED:20251121T014655Z
UID:10004370-1763832600-1763839800@fortemaustralia.org.au
SUMMARY:Glow in the Dark Golf | Wanneroo
DESCRIPTION:Enjoy 36 holes of mini golf fun in the dark with a light up LED golf ball. \nThe 18-hole Garden course and the 18-hole Billiard Golf course combine to create Australia’s largest outdoor. No matter what your age or skill level\, you are sure to have lots of laughs and create many happy memories. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/glow-in-the-dark-golf-wanneroo-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-96.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251124T070000
DTEND;TZID=Australia/Sydney:20251124T093000
DTSTAMP:20251104T230805Z
CREATED:20250905T070044Z
LAST-MODIFIED:20251104T230805Z
UID:10004339-1763967600-1763976600@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our first responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-14/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251124T170000
DTEND;TZID=Australia/Perth:20251124T190000
DTSTAMP:20251124T024511Z
CREATED:20251022T032541Z
LAST-MODIFIED:20251124T024511Z
UID:10004418-1764003600-1764010800@fortemaustralia.org.au
SUMMARY:Pizza & Puzzles Night | Wellbeing Hub Perth
DESCRIPTION:Unwind with an easygoing evening of jigsaw puzzles\, good company\, and plenty of pizza! \nThis low-key night is all about connection\, fun\, and switching off. No pressure\, no pieces missing (hopefully) – just great vibes and a slice (or two) of relaxation. \nDrop in at any time between 5pm and 7pm. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/pizza-and-puzzles-night-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-30.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251125T100000
DTEND;TZID=Australia/Sydney:20251125T120000
DTSTAMP:20251031T053052Z
CREATED:20251031T053052Z
LAST-MODIFIED:20251031T053052Z
UID:10004469-1764064800-1764072000@fortemaustralia.org.au
SUMMARY:Coffee in Bondi | Sydney
DESCRIPTION:Come for a coffee in Bondi! Join local first responders and their families for a social catch up and a coffee on Fortem. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-in-bondi-sydney-5/
CATEGORIES:Be Mindful,Connect,Help Others
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251125T103000
DTEND;TZID=Australia/Perth:20251125T113000
DTSTAMP:20251124T004134Z
CREATED:20251022T032931Z
LAST-MODIFIED:20251124T004134Z
UID:10004419-1764066600-1764070200@fortemaustralia.org.au
SUMMARY:Paper Flower Crafting | Wellbeing Hub Perth
DESCRIPTION:Snip\, stick\, and smile your way through this fun workshop where you’ll craft bright\, beautiful paper flowers – perfect as a gift for someone special (or to keep for yourself!). \nNo experience needed\, just a bit of creativity. All materials provided\, and plenty of laughs along the way! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/paper-flower-crafting-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-31.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251125T103000
DTEND;TZID=Australia/Perth:20251125T113000
DTSTAMP:20251118T032824Z
CREATED:20251022T033128Z
LAST-MODIFIED:20251118T032824Z
UID:10004420-1764066600-1764070200@fortemaustralia.org.au
SUMMARY:Paper Flower Crafting | Virtual
DESCRIPTION:Snip\, stick\, and smile your way through this fun workshop where you’ll craft bright\, beautiful paper flowers – perfect as a gift for someone special (or to keep for yourself!). \nNo experience needed\, just a bit of creativity. All materials provided\, and plenty of laughs along the way! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/paper-flower-crafting-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-32.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251126T070000
DTEND;TZID=Australia/Sydney:20251126T090000
DTSTAMP:20251119T221835Z
CREATED:20251107T064712Z
LAST-MODIFIED:20251119T221835Z
UID:10004472-1764140400-1764147600@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our first responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-10/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251126T080000
DTEND;TZID=Australia/Sydney:20251126T100000
DTSTAMP:20251123T231721Z
CREATED:20251112T054157Z
LAST-MODIFIED:20251123T231721Z
UID:10004482-1764144000-1764151200@fortemaustralia.org.au
SUMMARY:Coffee Connect | Merimbula
DESCRIPTION:Bring the family and your emergency services mates along to The Waterfront Cafe and get to know other first responders over a coffee\, tea\, or chai. \nPick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-merimbula-6/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251126T173000
DTEND;TZID=Australia/Perth:20251126T190000
DTSTAMP:20251119T020322Z
CREATED:20251022T033441Z
LAST-MODIFIED:20251119T020322Z
UID:10004421-1764178200-1764183600@fortemaustralia.org.au
SUMMARY:Paint Pour Canvas | Wellbeing Hub Perth
DESCRIPTION:Let loose and get colourful in this playful\, hands-on workshop where you’ll create your own one-of-a-kind abstract artwork using paint pouring techniques. \nNo experience needed – just go with the flow! All materials provided\, and you’ll leave with a vibrant canvas to take home and proudly display. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team
URL:https://fortemaustralia.org.au/event/paint-pour-canvas-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-33.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251126T174500
DTEND;TZID=Australia/Sydney:20251126T203000
DTSTAMP:20251125T072739Z
CREATED:20251112T053745Z
LAST-MODIFIED:20251125T072739Z
UID:10004480-1764179100-1764189000@fortemaustralia.org.au
SUMMARY:Eden Twilight Bowls | Bega Valley
DESCRIPTION:Enjoy an afternoon barefoot on the green learning the art of lawn bowls while getting to know other local first responder families. \nSuitable for all ages or fitness levels and a quick lesson will help everyone get the bowl rolling. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/eden-twilight-bowls-bega-valley-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T091202.796.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251127T103000
DTEND;TZID=Australia/Adelaide:20251127T120000
DTSTAMP:20251118T012016Z
CREATED:20250914T234849Z
LAST-MODIFIED:20251118T012016Z
UID:10004364-1764239400-1764244800@fortemaustralia.org.au
SUMMARY:Pot Painting and Planting | Noarlunga
DESCRIPTION:Get creative and connect with nature in our Paint & Plant activity! You’ll start by painting your own terracotta pot. \nNo art skills required\, just a willingness to have fun and try something new. You’ll get to plant your choice of flowers\, herbs\, or even strawberries. It’s a relaxing\, hands-on session and you’ll leave with a personalised pot to take home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/pot-painting-and-planting-noarlunga/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20251128T103000
DTEND;TZID=Australia/Darwin:20251128T113000
DTSTAMP:20251119T060324Z
CREATED:20251022T035010Z
LAST-MODIFIED:20251119T060324Z
UID:10004425-1764325800-1764329400@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. \nThis is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve).  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-12/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251129T100000
DTEND;TZID=Australia/Perth:20251129T110000
DTSTAMP:20251126T105706Z
CREATED:20251010T063538Z
LAST-MODIFIED:20251126T105706Z
UID:10004396-1764410400-1764414000@fortemaustralia.org.au
SUMMARY:Sustainable Gardening Basics | Wellbeing Hub Perth
DESCRIPTION:Join us for a hands-on Sustainable Gardening Workshop designed for first responders and their families. 🌱 \nTogether\, we’ll explore composting\, soil-making\, preparing and maintaining a garden bed\, and how to grow and harvest your own produce. It’s a chance to learn practical skills\, connect with others\, and enjoy a relaxed\, family-friendly activity that nurtures both community and wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/sustainable-gardening-basics-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-8.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251129T100000
DTEND;TZID=Australia/Brisbane:20251129T120000
DTSTAMP:20251128T090509Z
CREATED:20251012T233246Z
LAST-MODIFIED:20251128T090509Z
UID:10004401-1764410400-1764417600@fortemaustralia.org.au
SUMMARY:Stand-up Paddle Boarding | Gold Coast
DESCRIPTION:Come along for a day on the water with our own private Fortem Stand-Up Paddle Board hire and lesson session. \nLearn a few skills on the SUP and then enjoy some fun on the water. It’s the perfect weather for it. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/stand-up-paddle-boarding-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-12.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251129T140000
DTEND;TZID=Australia/Sydney:20251129T153000
DTSTAMP:20251128T020710Z
CREATED:20250919T054157Z
LAST-MODIFIED:20251128T020710Z
UID:10004369-1764424800-1764430200@fortemaustralia.org.au
SUMMARY:Sound Yoga for Calm and Clarity | Forster
DESCRIPTION:Experience the wellbeing and transformational power of sound to help regulate your nervous system. Unwind with us in a meditative experience. \nAll experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sound-yoga-for-calm-and-clarity-forster/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085146.625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251130T100000
DTEND;TZID=Australia/Perth:20251130T150000
DTSTAMP:20251130T001218Z
CREATED:20250930T053927Z
LAST-MODIFIED:20251130T001218Z
UID:10004381-1764496800-1764514800@fortemaustralia.org.au
SUMMARY:Outback Splash | Bullsbrook
DESCRIPTION:Experience the excitement of Perth’s Outback Splash! The park offers a variety of waterslides and attractions for fun-filled adventures. \nFrom high-speed slides to relaxing water features\, there’s something for everyone. Enjoy waterslides\, mini golf\, mazes\, and sensory play activities. There’s plenty to explore for families\, friends\, and groups. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/outback-splash-perth-2/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-86.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251201T083000
DTEND;TZID=Australia/Perth:20251201T093000
DTSTAMP:20251130T001445Z
CREATED:20251003T010517Z
LAST-MODIFIED:20251130T001445Z
UID:10004384-1764577800-1764581400@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Perth
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. \nFeel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090120.868.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251202T100000
DTEND;TZID=Australia/Adelaide:20251202T120000
DTSTAMP:20251127T201028Z
CREATED:20250912T062249Z
LAST-MODIFIED:20251127T201028Z
UID:10004360-1764669600-1764676800@fortemaustralia.org.au
SUMMARY:Coffee Connect | Adelaide City
DESCRIPTION:Join us for coffee and conversation with fellow first responders at Blue Print Cafe located in the Santos building. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide-city/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251202T133000
DTEND;TZID=Australia/Sydney:20251202T160000
DTSTAMP:20251112T213714Z
CREATED:20250912T021553Z
LAST-MODIFIED:20251112T213714Z
UID:10004350-1764682200-1764691200@fortemaustralia.org.au
SUMMARY:Christmas Centrepiece Creations | Canberra
DESCRIPTION:Design a beautiful Christmas table centrepiece\, all while connecting with fellow first responders in a warm and celebratory atmosphere. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-centrepiece-creations-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-04T161255.629.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251202T153000
DTEND;TZID=Australia/Perth:20251202T163000
DTSTAMP:20251201T062506Z
CREATED:20250203T044627Z
LAST-MODIFIED:20251201T062506Z
UID:10003837-1764689400-1764693000@fortemaustralia.org.au
SUMMARY:Learn How to Paint Winter Wonderland | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nLearn to paint – Winter Wonderland. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-winter-wonderland-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/02/119.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251203T080000
DTEND;TZID=Australia/Sydney:20251203T100000
DTSTAMP:20251201T043120Z
CREATED:20251119T061625Z
LAST-MODIFIED:20251201T043120Z
UID:10004495-1764748800-1764756000@fortemaustralia.org.au
SUMMARY:Christmas Coffee Connect | Eden
DESCRIPTION:Stop by Toast Cafe for the final Eden Coffee Connect of 2025 and catch up with other local members of emergency services over a relaxing coffee\, tea or chai. \nDrop in to say hello and pick up a free takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-eden/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-19T161526.937.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251203T090000
DTEND;TZID=Australia/Brisbane:20251203T110000
DTSTAMP:20251201T062710Z
CREATED:20251107T065438Z
LAST-MODIFIED:20251201T062710Z
UID:10004475-1764752400-1764759600@fortemaustralia.org.au
SUMMARY:Christmas Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house’. Pop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! \nThe more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-coffee-connect-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090734.664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251203T103000
DTEND;TZID=Australia/Perth:20251203T113000
DTSTAMP:20251022T052524Z
CREATED:20251022T052524Z
LAST-MODIFIED:20251022T052524Z
UID:10004429-1764757800-1764761400@fortemaustralia.org.au
SUMMARY:Christmas Bauble Making | Wellbeing Hub Perth
DESCRIPTION:Get festive and creative at our Christmas Bauble Making Workshop! \nPerfect for all ages\, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity\, holiday spirit\, and a touch of sparkle! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-bauble-making-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251203T103000
DTEND;TZID=Australia/Perth:20251203T113000
DTSTAMP:20251125T210727Z
CREATED:20251022T052820Z
LAST-MODIFIED:20251125T210727Z
UID:10004430-1764757800-1764761400@fortemaustralia.org.au
SUMMARY:Christmas Bauble Making | Virtual
DESCRIPTION:Get festive and creative at our Christmas bauble making workshop! \nPerfect for all ages\, this hands-on session lets you design and decorate unique baubles to treasure or gift. All materials provided. Come along for a joyful experience filled with creativity\, holiday spirit\, and a touch of sparkle! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-bauble-making-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-43.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251203T183000
DTEND;TZID=Australia/Sydney:20251203T200000
DTSTAMP:20251118T231604Z
CREATED:20250930T053545Z
LAST-MODIFIED:20251118T231604Z
UID:10004380-1764786600-1764792000@fortemaustralia.org.au
SUMMARY:Christmas gift box | Virtual
DESCRIPTION:Christmas is the season for giving so we are making a beautiful wooden mandala gift box. \nUsing a combination of coloring and painting we will create a unique gift box worthy of being the gift itself. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/christmas-gift-box-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-99.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251205T070000
DTEND;TZID=Australia/Sydney:20251205T090000
DTSTAMP:20251120T223519Z
CREATED:20251120T223519Z
LAST-MODIFIED:20251120T223519Z
UID:10004496-1764918000-1764925200@fortemaustralia.org.au
SUMMARY:Coffee connect | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa and connect\, find out more about Fortem and broaden your social networks by getting to know other local first responders. \nLocated at a popular Winston Hill hot (coffee) spot. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-connect-winston-hills-sydney-5/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251206T093000
DTEND;TZID=Australia/Sydney:20251206T113000
DTSTAMP:20251205T212830Z
CREATED:20251112T054621Z
LAST-MODIFIED:20251205T212830Z
UID:10004484-1765013400-1765020600@fortemaustralia.org.au
SUMMARY:Kayak & SUP Adventure | Canberra
DESCRIPTION:Join us for a relaxing morning on the water as we explore the lake by kayak and stand-up paddleboard. \nThis two-hour guided session offers the perfect balance of adventure and calm\, encouraging participants to connect with others\, enjoy nature\, and take a moment to unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/kayak-sup-adventure-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-12T154609.098.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251206T170000
DTEND;TZID=Australia/Perth:20251206T190000
DTSTAMP:20251205T045416Z
CREATED:20250818T043919Z
LAST-MODIFIED:20251205T045416Z
UID:10004311-1765040400-1765047600@fortemaustralia.org.au
SUMMARY:Christmas Family Movie Night | Perth
DESCRIPTION:Join us for a special family Christmas movie night in a private cinema watching The Polar Express on the big screen. Enjoy complimentary custom-made Christmas movie snack boxes and a soft-drinks voucher. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-family-movie-night-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-100.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251207T100000
DTEND;TZID=Australia/Sydney:20251207T130000
DTSTAMP:20251206T050701Z
CREATED:20251023T004131Z
LAST-MODIFIED:20251206T050701Z
UID:10004436-1765101600-1765112400@fortemaustralia.org.au
SUMMARY:Christmas pool and slide party | Ballina
DESCRIPTION:Grab your swimmers and join us for some Christmas celebration and a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages plus a yummy BBQ. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-pool-and-slide-party-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-49.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251207T113000
DTEND;TZID=Australia/Sydney:20251207T123000
DTSTAMP:20251203T215019Z
CREATED:20250912T061051Z
LAST-MODIFIED:20251203T215019Z
UID:10004355-1765107000-1765110600@fortemaustralia.org.au
SUMMARY:Mini Golf | Canberra
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. \nThis is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-canberra-3/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/56.png
END:VEVENT
END:VCALENDAR