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DTSTART;TZID=Australia/Brisbane:20251217T090000
DTEND;TZID=Australia/Brisbane:20251217T110000
DTSTAMP:20251211T223904Z
CREATED:20251128T040654Z
LAST-MODIFIED:20251211T223904Z
UID:10004509-1765962000-1765969200@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. Pop into Millie J & Co Cafe and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251217T103000
DTEND;TZID=Australia/Brisbane:20251217T120000
DTSTAMP:20251216T042814Z
CREATED:20251107T065937Z
LAST-MODIFIED:20251216T042814Z
UID:10004477-1765967400-1765972800@fortemaustralia.org.au
SUMMARY:Christmas at Aqua Park | Gold Coast
DESCRIPTION:Come and join us for a fun filled morning at the Aqua Park\, where you’ll be able to explore the inflatables\, slip and slide with your friends and family. Maybe even participate in the ninja warrior race along the inflatables for the ultimate Aqua park champion! \nNote: Life jackets will be given\, but each participant must be able to swim. Children must be at least 5 years old and be able to swim. All children under 10 must always be accompanied by an adult (ratio 1 adult to 2 children). For under 10-year old’s we recommend the closest lane to the beach as it’s easier for younger people to navigate. \nLifeguards are present and patrolling the area. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/christmas-at-aqua-park-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20251217T120000
DTEND;TZID=Australia/Darwin:20251217T140000
DTSTAMP:20251209T054443Z
CREATED:20251112T054337Z
LAST-MODIFIED:20251209T054443Z
UID:10004483-1765972800-1765980000@fortemaustralia.org.au
SUMMARY:Tenpin bowling | Darwin
DESCRIPTION:Join us for some tenpin bowling fun at KingPin Darwin. two games of bowling free on the (Fortem) house. \nThis event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tenpin-bowling-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T091019.108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251217T173000
DTEND;TZID=Australia/Perth:20251217T190000
DTSTAMP:20251022T022246Z
CREATED:20251022T022246Z
LAST-MODIFIED:20251022T022246Z
UID:10004407-1765992600-1765998000@fortemaustralia.org.au
SUMMARY:Sunset Park Picnic | Wellbeing Hub Perth
DESCRIPTION:Join us for a relaxing sunset picnic in the park – the perfect way to unwind and connect as the day comes to a close. \nEnjoy the golden glow\, great company\, and delicious picnic-style food catered for you. Bring a blanket\, settle in under the trees\, and soak up the evening atmosphere with friends\, family and new connections. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunset-park-picnic-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251218T180000
DTEND;TZID=Australia/Perth:20251218T203000
DTSTAMP:20251217T010853Z
CREATED:20251028T012946Z
LAST-MODIFIED:20251217T010853Z
UID:10004462-1766080800-1766089800@fortemaustralia.org.au
SUMMARY:Wildcats Game Night | Perth
DESCRIPTION:Get ready for an electrifying night of basketball as the Perth Wildcats take on the South East Melbourne Phoenix in a high-intensity showdown! \nExpect fast breaks\, fierce defense\, and plenty of highlight-reel moments as these two NBL powerhouses battle it out for supremacy on the court. \n*Due to activity popularity\, there will be a cap of 2 tickets per ticket purchaser. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/wildcats-game-night-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-76.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20251219T120000
DTEND;TZID=Australia/Darwin:20251219T140000
DTSTAMP:20251215T003014Z
CREATED:20251022T034812Z
LAST-MODIFIED:20251215T003014Z
UID:10004424-1766145600-1766152800@fortemaustralia.org.au
SUMMARY:Crocosaurus Cove| Darwin
DESCRIPTION:Join us at Darwin City’s wildest attraction – Crocosaurus Cove! \nThe morning will start by meeting on Mitchell Street in front of Crocosaurus. We will then head in to the park\, with the option of staying as a Fortem group or heading off as families. \nAdd-ons such as tours and croc feeding/handling are optional and can be purchased on the day. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/crocosaurus-cove-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-36.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20251219T180000
DTEND;TZID=Australia/Darwin:20251219T193000
DTSTAMP:20251209T054556Z
CREATED:20251205T045128Z
LAST-MODIFIED:20251209T054556Z
UID:10004527-1766167200-1766172600@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. \nBrazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-9/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-38.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251220T120000
DTEND;TZID=Australia/Brisbane:20251220T130000
DTSTAMP:20251219T023206Z
CREATED:20251205T044119Z
LAST-MODIFIED:20251219T023206Z
UID:10004526-1766232000-1766235600@fortemaustralia.org.au
SUMMARY:Pitstop Karting | Townsville
DESCRIPTION:Who are the best drivers in Townsville? QAS\, QFD\, QPS or SES? \nLet’s decide this once and for all on the Pitstop Karting Track. If you would like to represent your agency\, register now. Winning agency gets bragging rights until the next time!! \nSpectators are welcome to attend and enjoy the race! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 7 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/pitstop-karting-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-68.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251220T130000
DTEND;TZID=Australia/Sydney:20251220T160000
DTSTAMP:20251219T025237Z
CREATED:20251028T005312Z
LAST-MODIFIED:20251219T025237Z
UID:10004456-1766235600-1766246400@fortemaustralia.org.au
SUMMARY:Alpaca adventure day | Canberra
DESCRIPTION:Join fellow first responders and their families for a fun day at the alpaca farm! \nMeet\, feed\, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 1 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/alpaca-adventure-day-canberra-3/
LOCATION:Yass Valley
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251222T120000
DTEND;TZID=Australia/Perth:20251222T133000
DTSTAMP:20251222T004231Z
CREATED:20251022T051911Z
LAST-MODIFIED:20251222T004231Z
UID:10004428-1766404800-1766410200@fortemaustralia.org.au
SUMMARY:Gingerbread House Decorating | Wellbeing Hub Perth
DESCRIPTION:Get your icing bags ready – it’s time to decorate your very own gingerbread house! \nPile on the lollies\, swirl the frosting\, and build a sugary masterpiece. Perfect for families\, friends\, or solo sweet tooths. Fun\, festive\, and deliciously creative. \nNo baking skills required! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/gingerbread-house-decorating-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-40.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251223T103000
DTEND;TZID=Australia/Perth:20251223T113000
DTSTAMP:20251216T083839Z
CREATED:20251118T031918Z
LAST-MODIFIED:20251216T083839Z
UID:10004486-1766485800-1766489400@fortemaustralia.org.au
SUMMARY:Jewellery Making | Virtual
DESCRIPTION:Jewellery Making with Little Zebra Art \nJoin us for a colourful\, hands-on unisex jewellery making workshop led by the talented Lisa from Little Zebra Art. Known for their stunning “paint pour” jewellery pieces\, they’ll guide you step-by-step to create your very own wearable work of art. Choose your colours\, get creative\, and leave with a unique piece that’s all yours. All materials are provided – just bring your imagination! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/jewellery-making-virtual-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-18T131902.161.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251223T130000
DTEND;TZID=Australia/Perth:20251223T140000
DTSTAMP:20251223T012551Z
CREATED:20251023T012854Z
LAST-MODIFIED:20251223T012551Z
UID:10004448-1766494800-1766498400@fortemaustralia.org.au
SUMMARY:Jewellery Making | Wellbeing Hub Perth
DESCRIPTION:Jewellery Making with Little Zebra Art \nJoin us for a colourful\, hands-on unisex jewellery making workshop led by the talented Lisa from Little Zebra Art. Known for their stunning “paint pour” jewellery pieces\, they’ll guide you step-by-step to create your very own wearable work of art. Choose your colours\, get creative\, and leave with a unique piece that’s all yours. All materials are provided – just bring your imagination! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/jewellery-making-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-61.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260101T100000
DTEND;TZID=Australia/Perth:20260131T133000
DTSTAMP:20260129T021410Z
CREATED:20251118T050555Z
LAST-MODIFIED:20260129T021410Z
UID:10004492-1767261600-1769866200@fortemaustralia.org.au
SUMMARY:Mind Body Lounge January | Wellbeing Hub Perth
DESCRIPTION:Join us at Mind Body Lounge! \nRegister your interest and experience a rejuvenating journey at Mind Body Lounge\, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy\, red light therapy\, infrared sauna\, brain tap\, and our luxurious massage chairs\, along with compression boots and the empowering 20FIT training experience. \nDiscover what it feels like to refresh your body\, reset your mind\, and restore your energy\, all in one uplifting event. \nWe look forward to welcoming you! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mind-body-lounge-january-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-18T150252.073.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260105T160000
DTEND;TZID=Australia/Perth:20260105T170000
DTSTAMP:20260102T024217Z
CREATED:20251218T004503Z
LAST-MODIFIED:20260102T024217Z
UID:10004564-1767628800-1767632400@fortemaustralia.org.au
SUMMARY:Sound Yoga The Power of Breath for Calm and Clarity | Virtual
DESCRIPTION:Soothe your nervous system through sound. Unwind with us in a meditative experience. \nExperience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sound-yoga-the-power-of-breath-for-calm-and-clarity-virtual-3/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085146.625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260106T130000
DTEND;TZID=Australia/Perth:20260106T140000
DTSTAMP:20251224T032051Z
CREATED:20251204T035559Z
LAST-MODIFIED:20251224T032051Z
UID:10004513-1767704400-1767708000@fortemaustralia.org.au
SUMMARY:Rock Painting Art Class | Wellbeing Hub Perth
DESCRIPTION:Join us in the Wellbeing Hub for a relaxed rock-painting session designed for all ages. \nConnect with others\, share conversations\, and explore your creativity through simple\, expressive designs. This social activity encourages mindfulness\, self-expression\, and community connection in a welcoming\, supportive space open to everyone. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/rock-painting-art-class-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T135532.228.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260107T090000
DTEND;TZID=Australia/Brisbane:20260107T110000
DTSTAMP:20260104T230500Z
CREATED:20251212T003841Z
LAST-MODIFIED:20260104T230500Z
UID:10004550-1767776400-1767783600@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Podium Cafe and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-4/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260107T103000
DTEND;TZID=Australia/Sydney:20260107T120000
DTSTAMP:20251227T044552Z
CREATED:20251029T055133Z
LAST-MODIFIED:20251227T044552Z
UID:10004465-1767781800-1767787200@fortemaustralia.org.au
SUMMARY:Boho Wall Hanger Workshop | Byron Bay
DESCRIPTION:Create your own beautiful natural wall hanger – a simple\, creative way to add a personal touch to your space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/boho-wall-hanger-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-79.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260107T110000
DTEND;TZID=Australia/Perth:20260107T120000
DTSTAMP:20260107T004821Z
CREATED:20251204T035944Z
LAST-MODIFIED:20260107T004821Z
UID:10004514-1767783600-1767787200@fortemaustralia.org.au
SUMMARY:Design your own t-shirt | Wellbeing Hub
DESCRIPTION:Unleash your creativity in our Wellbeing Hub with a fun\, all-ages T-shirt design session. \nUsing provided materials\, participants can express their individuality through colour\, imagery\, and personal style. This relaxed workshop encourages social connection\, self-expression\, and confidence as you create a wearable reminder of your creativity and community. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/design-your-own-t-shirt-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T135918.621.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260108T140000
DTEND;TZID=Australia/Melbourne:20260108T150000
DTSTAMP:20260107T220155Z
CREATED:20251204T041358Z
LAST-MODIFIED:20260107T220155Z
UID:10004517-1767880800-1767884400@fortemaustralia.org.au
SUMMARY:Aqua Park | Bangholme
DESCRIPTION:Challenge your family and colleagues to master our Aqua Fun Park. \nBounce\, slide and splash your way over the bridges\, down the slides\, onto the trampoline and through the barrel of doom. With over 300m of course\, you will be entertained for hours! \nCome and join us for the most fun you can have on the water! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/aqua-park-bangholme/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-86.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260109T120000
DTEND;TZID=Australia/Darwin:20260109T133000
DTSTAMP:20260106T035623Z
CREATED:20251022T035237Z
LAST-MODIFIED:20260106T035623Z
UID:10004426-1767960000-1767965400@fortemaustralia.org.au
SUMMARY:Chocolate creations | Darwin
DESCRIPTION:Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you’ll get to see how this delicious chocolate is created locally. \nYou’ll get the chance to taste some unusual (and tasty) flavours. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/chocolate-creations-darwin-2/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260112T103000
DTEND;TZID=Australia/Melbourne:20260112T113000
DTSTAMP:20260111T212416Z
CREATED:20251204T041740Z
LAST-MODIFIED:20260111T212416Z
UID:10004518-1768213800-1768217400@fortemaustralia.org.au
SUMMARY:Blue Lotus Water Garden | Yarra Junction
DESCRIPTION:Experience the most extensive collection and display of lotus flower varieties in Australia. Millions of lotus and waterlily flowers blossom across 14 acres of water gardens creating a kaleidoscope of colour in every direction. Highlights include Cochrane Lake\, Lotus Lake and Lotus Wetlands. \nA special feature is our exhibit of Giant Amazon Waterlilies which produce huge leaves (lily pads)\, some as big as a dinner table. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/blue-water-lotus-garden-yarra-junction/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T141714.980.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T083000
DTEND;TZID=UTC:20260113T100000
DTSTAMP:20260112T060600Z
CREATED:20260107T230344Z
LAST-MODIFIED:20260112T060600Z
UID:10004596-1768293000-1768298400@fortemaustralia.org.au
SUMMARY:Morning coffee | Alice Springs
DESCRIPTION:Come and grab a coffee “on the house”. Pop into the Yayes Cafe\, one of Alice Springs’ popular coffee spots\, and chat with other members of the first responder community. A Fortem volunteer will be there to greet you from 8:30am to 10:30am (drop in at any point). A great way to start your day! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-coffee-alice-springs-3/
LOCATION:NT – Alice Springs
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090734.664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260113T113000
DTEND;TZID=Australia/Brisbane:20260113T133000
DTSTAMP:20260112T233310Z
CREATED:20251107T065710Z
LAST-MODIFIED:20260112T233310Z
UID:10004476-1768303800-1768311000@fortemaustralia.org.au
SUMMARY:Ice Cream on Sth Bank | Brisbane
DESCRIPTION:I scream\, you scream\, we all scream for ice- cream. \nPop down to South Bank\, soak up some sunny new year vibes and let’s enjoy some ice-cream! \nAll first responders and their families are welcome. Bring a friend and spread the word! \nThe more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ice-cream-on-sth-bank-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T165539.793.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260113T130000
DTEND;TZID=Australia/Perth:20260113T140000
DTSTAMP:20260109T030615Z
CREATED:20251218T051153Z
LAST-MODIFIED:20260109T030615Z
UID:10004576-1768309200-1768312800@fortemaustralia.org.au
SUMMARY:Zentangling - Mindful doodling | Wellbeing Hub Perth
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. \nNo experience needed – just a willingness to slow down and create. All materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151047.023.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260113T130000
DTEND;TZID=Australia/Perth:20260113T140000
DTSTAMP:20260106T075121Z
CREATED:20251218T051410Z
LAST-MODIFIED:20260106T075121Z
UID:10004577-1768309200-1768312800@fortemaustralia.org.au
SUMMARY:Zentangling - Mindful Doodling | Virtual
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. \nNo experience needed – just a willingness to slow down and create. All materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-virtual-2/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151135.344.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260114T100000
DTEND;TZID=Australia/Sydney:20260114T120000
DTSTAMP:20260113T022021Z
CREATED:20251023T004526Z
LAST-MODIFIED:20260113T022021Z
UID:10004437-1768384800-1768392000@fortemaustralia.org.au
SUMMARY:Splash & Slide  | Ballina
DESCRIPTION:Grab your swimmers and join us for a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages plus a yummy BBQ. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/splash-and-slide-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260114T103000
DTEND;TZID=Australia/Perth:20260114T113000
DTSTAMP:20260110T071723Z
CREATED:20251218T045459Z
LAST-MODIFIED:20260110T071723Z
UID:10004571-1768386600-1768390200@fortemaustralia.org.au
SUMMARY:Flip Out Trampolining | Bibra Lake
DESCRIPTION:Join us for an hour of bouncing fun! Connect with other like-minded first responder families and create lasting bonds while exploring Flip Out! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/flip-out-trampolining-bibra-lake-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260114T183000
DTEND;TZID=Australia/Sydney:20260114T200000
DTSTAMP:20260102T005341Z
CREATED:20251205T040827Z
LAST-MODIFIED:20260102T005341Z
UID:10004523-1768415400-1768420800@fortemaustralia.org.au
SUMMARY:Sunflower paint n' pot | Virtual
DESCRIPTION:It’s a new year and as we reach the middle of summer there is still time to bloom\, so let’s grow a GIANT sunflower and paint a pot to match! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunflower-paint-n-pot-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260115T100000
DTEND;TZID=Australia/Perth:20260115T110000
DTSTAMP:20260114T080151Z
CREATED:20260105T012147Z
LAST-MODIFIED:20260114T080151Z
UID:10004591-1768471200-1768474800@fortemaustralia.org.au
SUMMARY:Service Dog Therapy | Wellbeing Hub Perth
DESCRIPTION:Angus and Hoppa from Dogs For First Responders will be meet n greeting during the school holidays at the Wellbeing Hub. \nRegister to learn valuable information and ‘how to’s’ when approaching a service dogs. Perfect for kids who love dogs! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/service-dog-therapy-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-05T112115.424.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260115T110000
DTEND;TZID=Australia/Brisbane:20260115T120000
DTSTAMP:20260113T231240Z
CREATED:20251205T043845Z
LAST-MODIFIED:20260113T231240Z
UID:10004525-1768474800-1768478400@fortemaustralia.org.au
SUMMARY:Indoor rock climbing | Sunshine Coast
DESCRIPTION:Join us for a fun indoor rock-climbing session\, great for all skill levels! \nConnect with your family and other local first responders while staying active. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T090428.034.jpg
END:VEVENT
END:VCALENDAR