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DTSTART;TZID=Australia/Adelaide:20260915T100000
DTEND;TZID=Australia/Adelaide:20260915T120000
DTSTAMP:20260908T001940Z
CREATED:20260729T025743Z
LAST-MODIFIED:20260908T001940Z
UID:10005013-1789466400-1789473600@fortemaustralia.org.au
SUMMARY:Coffee connect | Adelaide Hills
DESCRIPTION:Come and grab a coffee at Sazon in Mount Barker. \nConnect with other members of the First Responder community from across the Adelaide Hills and enjoy a relaxed catch-up. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide-hills-4/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260916T093000
DTEND;TZID=Australia/Brisbane:20260916T120000
DTSTAMP:20260915T042356Z
CREATED:20260804T041325Z
LAST-MODIFIED:20260915T042356Z
UID:10005025-1789551000-1789560000@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-5/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-2026-04-28T160019.758.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T130000
DTEND;TZID=Australia/Perth:20260916T140000
DTSTAMP:20260915T031957Z
CREATED:20260706T203647Z
LAST-MODIFIED:20260915T031957Z
UID:10004963-1789563600-1789567200@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-virtual-5/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T130000
DTEND;TZID=Australia/Perth:20260916T140000
DTSTAMP:20260915T032122Z
CREATED:20260706T204610Z
LAST-MODIFIED:20260915T032122Z
UID:10004966-1789563600-1789567200@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Wellbeing Hub Perth
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T150000
DTEND;TZID=Australia/Perth:20260916T160000
DTSTAMP:20260915T024533Z
CREATED:20260706T204221Z
LAST-MODIFIED:20260915T024533Z
UID:10004965-1789570800-1789574400@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-6/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151845.707.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260916T150000
DTEND;TZID=Australia/Perth:20260916T160000
DTSTAMP:20260721T041029Z
CREATED:20260706T205132Z
LAST-MODIFIED:20260721T041029Z
UID:10004967-1789570800-1789574400@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-6/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-19T135725.962.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260918T090000
DTEND;TZID=Australia/Sydney:20260918T110000
DTSTAMP:20260907T233015Z
CREATED:20260907T232955Z
LAST-MODIFIED:20260907T233015Z
UID:10005064-1789722000-1789729200@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and enjoy the view while geting to know folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-4/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260920T130000
DTEND;TZID=Australia/Perth:20260920T150000
DTSTAMP:20260910T041252Z
CREATED:20260805T053329Z
LAST-MODIFIED:20260910T041252Z
UID:10005048-1789909200-1789916400@fortemaustralia.org.au
SUMMARY:Ice skating | Bibra Lake
DESCRIPTION:Glide into a fun-filled session on the ice with fellow first responders! Whether you’re an experienced skater or stepping onto the ice for the first time\, this activity is a fantastic way to get active\, share a few laughs\, and enjoy quality time with others in a supportive and social environment. Lace up your skates\, embrace the challenge\, and join us for an unforgettable day on the ice. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-bibra-lake/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-29.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260921T094500
DTEND;TZID=Australia/Brisbane:20260921T120000
DTSTAMP:20260920T115700Z
CREATED:20260907T234003Z
LAST-MODIFIED:20260920T115700Z
UID:10005068-1789983900-1789992000@fortemaustralia.org.au
SUMMARY:Mossy bottom mystery | Townsville
DESCRIPTION:Start the school holidays with a baa-ng! Join us for a special screening of the brand-new Shaun the Sheep: The Beast of Mossy Bottom\, just days after its release! \nGet ready for plenty of laughs\, mischief and adventure and\, of course\, keep your eyes peeled for all those clever little tidbits and jokes hidden throughout that Shaun fans of all ages will appreciate! Each child will receive a popcorn and drink combo to enjoy during the movie. \nCome along\, kick back and start the school holidays with Shaun and the gang! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mossy-bottom-mystery-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103201.334.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260922T103000
DTEND;TZID=Australia/Adelaide:20260922T120000
DTSTAMP:20260917T010151Z
CREATED:20260625T064200Z
LAST-MODIFIED:20260917T010151Z
UID:10004948-1790073000-1790078400@fortemaustralia.org.au
SUMMARY:Adelaide Oval tour | Adelaide
DESCRIPTION:Step behind the scenes at The Oval and discover its rich history from a new perspective. \nExplore areas usually off-limits to the public\, including the interactive players’ race\, and walk in the footsteps of cricketing and football greats. Visit the famous scoreboard and learn about the stories and moments that have shaped this iconic ground. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/adelaide-oval-tour-adelaide-2/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-88.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260922T140000
DTEND;TZID=Australia/Perth:20260922T150000
DTSTAMP:20260903T044115Z
CREATED:20260706T203925Z
LAST-MODIFIED:20260903T044115Z
UID:10004964-1790085600-1790089200@fortemaustralia.org.au
SUMMARY:Popcorn and puzzles | Virtual
DESCRIPTION:Unwind with an easygoing session of jigsaw puzzles\, good company\, and some popcorn! This low-key activity is all about connection\, fun\, and switching off. No pressure\, no pieces missing (hopefully) Just a puzzle for us to put back together. \nThis activity is supported by an optional mailed activity kit.   \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/popcorn-and-puzzles-virtual-3/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260923T070000
DTEND;TZID=Australia/Sydney:20260923T090000
DTSTAMP:20260920T225738Z
CREATED:20260709T060118Z
LAST-MODIFIED:20260920T225738Z
UID:10004972-1790146800-1790154000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged XXXX and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-15/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260924T103000
DTEND;TZID=Australia/Darwin:20260924T120000
DTSTAMP:20260924T055301Z
CREATED:20260716T012211Z
LAST-MODIFIED:20260924T055301Z
UID:10004985-1790245800-1790251200@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-18/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260928T100000
DTEND;TZID=Australia/Sydney:20260928T120000
DTSTAMP:20260915T031058Z
CREATED:20260716T011544Z
LAST-MODIFIED:20260915T031058Z
UID:10004984-1790589600-1790596800@fortemaustralia.org.au
SUMMARY:Jet boat ride | Sydney Harbour
DESCRIPTION:Ready for a School Holiday thrill Sydney? Join a group of 15 for a jet boat ride in Sydney Harbour. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/jet-boat-ride-sydney-harbour/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260930T140000
DTEND;TZID=Australia/Sydney:20260930T160000
DTSTAMP:20260930T070000Z
CREATED:20260710T061733Z
LAST-MODIFIED:20260930T070000Z
UID:10004976-1790776800-1790784000@fortemaustralia.org.au
SUMMARY:Ten pin bowling blitz | Ballina
DESCRIPTION:Come join us\, knock over a few pins\, share a laugh or two between strikes and engage in some competitive family fun. \nThe sport of Ten Pin not only provides physical and mental health benefits through exercise and social interaction\, but it is also inclusive\, non-contact and all age members of the family can play. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/ten-pin-bowling-blitz-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090907.489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261001T103000
DTEND;TZID=Australia/Brisbane:20261001T133000
DTSTAMP:20261001T043001Z
CREATED:20260804T040817Z
LAST-MODIFIED:20261001T043001Z
UID:10005024-1790850600-1790861400@fortemaustralia.org.au
SUMMARY:Muppets Exhibition GOMA | Brisbane
DESCRIPTION:Come along and let’s make some fun memories together as we explore the Make Believe Magic Exhibition at GOMA (featuring The Jim Henson Company’s characters). \nHere we’ll see some iconic characters of the Muppets\, Sesame Street\, Fraggle Rock\, The Dark Crystal and Labyrinth! \nGreat fun for the kids and a dose of warm nostalgia for the ‘bigger kids’. All ages welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/muppets-exhibition-goma-brisbane/
LOCATION:QLD – South East
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-2026-08-04T140756.299.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261001T120000
DTEND;TZID=Australia/Perth:20261031T120000
DTSTAMP:20261004T064229Z
CREATED:20260805T040200Z
LAST-MODIFIED:20261004T064229Z
UID:10005038-1790856000-1793448000@fortemaustralia.org.au
SUMMARY:Mindbody lounge | Wellbeing Hub Perth
DESCRIPTION:Join us at MindBody Lounge for an exclusive experience session this month\, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by MindBody Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/mindbody-lounge-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/3.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261003T110000
DTEND;TZID=Australia/Sydney:20261003T130000
DTSTAMP:20261003T040002Z
CREATED:20260910T012324Z
LAST-MODIFIED:20261003T040002Z
UID:10005070-1791025200-1791032400@fortemaustralia.org.au
SUMMARY:Mini golf | Canberra
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. \nThis is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-canberra-4/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102413.982.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261008T110000
DTEND;TZID=Australia/Sydney:20261008T150000
DTSTAMP:20261006T211237Z
CREATED:20260729T030210Z
LAST-MODIFIED:20261006T211237Z
UID:10005015-1791457200-1791471600@fortemaustralia.org.au
SUMMARY:Splash and slide | Ballina
DESCRIPTION:Grab your swimmers and join us for a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages +BBQ \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/splash-and-slide-ballina-5/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261008T173000
DTEND;TZID=Australia/Brisbane:20261008T210000
DTSTAMP:20261007T033047Z
CREATED:20260723T070536Z
LAST-MODIFIED:20261007T033047Z
UID:10004994-1791480600-1791493200@fortemaustralia.org.au
SUMMARY:Totally retro trivia | Townsville
DESCRIPTION:Get ready for a fun-filled night of laughs\, nostalgia and friendly competition as we head back to the iconic 80s and 90s! Hosted by the fabulous drag queens Terry Daktyl and Becky\, this high-energy trivia night combines pop culture\, music\, movies and unforgettable performances. \nDress in your favourite retro outfit and put your knowledge to the test while enjoying an entertaining evening celebrating two of the greatest decades. Whether you’re a trivia buff or just in it for the fun\, this is a fantastic opportunity to connect with fellow first responders and their families over plenty of laughs and throwback memories. \nDress Code? Your best 80s or 90s fantasy – denim\, neon\, leather or anything that brings out your retro attitude. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/totally-retro-trivia-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T165018.021.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261010T110000
DTEND;TZID=Australia/Darwin:20261010T130000
DTSTAMP:20261007T065557Z
CREATED:20260716T014822Z
LAST-MODIFIED:20261007T065557Z
UID:10004987-1791630000-1791637200@fortemaustralia.org.au
SUMMARY:Ice skating | Darwin
DESCRIPTION:Join other first responders of Darwin and their families for some ice-skating fun. Come along\, pop on some ice skates and let’s have a great time\, everyone is welcome! \nNOTE:  Ice skates are provided\, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself and socks! Gloves are recommended to be worn when skating. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-darwin-5/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T084857.414.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261010T123000
DTEND;TZID=Australia/Sydney:20261010T140000
DTSTAMP:20261006T224849Z
CREATED:20260910T012513Z
LAST-MODIFIED:20261006T224849Z
UID:10005071-1791635400-1791640800@fortemaustralia.org.au
SUMMARY:Alpaca adventure day | Canberra
DESCRIPTION:Join fellow first responders and their families for a fun day at the alpaca farm! \nMeet\, feed\, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/alpaca-adventure-day-canberra-4/
LOCATION:Yass Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/WordPress-Featured-Image-2026-09-10T112618.483.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261010T184500
DTEND;TZID=Australia/Melbourne:20261010T203000
DTSTAMP:20261007T054917Z
CREATED:20260723T070932Z
LAST-MODIFIED:20261007T054917Z
UID:10004995-1791657900-1791664200@fortemaustralia.org.au
SUMMARY:Penguin Parade I Phillip Island
DESCRIPTION:Watch little penguins emerge from the ocean and waddle across Summerland beach from tiered seating. \nThen after dark\, connect with penguins up-close from the boardwalks. Under 16s must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/penguin-parade-phillip-island/
LOCATION:South Gippsland
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-23T170740.200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261011T100000
DTEND;TZID=Australia/Perth:20261011T110000
DTSTAMP:20261005T061734Z
CREATED:20260917T041338Z
LAST-MODIFIED:20261005T061734Z
UID:10005084-1791712800-1791716400@fortemaustralia.org.au
SUMMARY:Flip Out trampolining | Bibra Lake
DESCRIPTION:Join the Fortem team for an hour of bouncing fun! Explore obstacle courses\, high ropes and daring trampolines. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/flip-out-trampolining-bibra-lake-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261012T080000
DTEND;TZID=Australia/Brisbane:20261012T094500
DTSTAMP:20261006T234330Z
CREATED:20251127T005143Z
LAST-MODIFIED:20261006T234330Z
UID:10004501-1791792000-1791798300@fortemaustralia.org.au
SUMMARY:Morning Kayak Tour | Gold Coast
DESCRIPTION:Take in the sights of the Gold Coast from the water with our Kayaking on the Gold Coast Tour! \nSpend a wonderful morning on the water with our own friendly Kayaking tour guide and a group of other friendly first responders. What a way to spend a Monday morning! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-kayak-tour-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T105130.222.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261012T080000
DTEND;TZID=Australia/Brisbane:20261012T094500
DTSTAMP:20261006T234330Z
CREATED:20260916T005514Z
LAST-MODIFIED:20261006T234330Z
UID:10005079-1791792000-1791798300@fortemaustralia.org.au
SUMMARY:Morning Kayak Tour | Gold Coast
DESCRIPTION:Take in the sights of the Gold Coast from the water with our Kayaking on the Gold Coast Tour! \nSpend a wonderful morning on the water with our own friendly Kayaking tour guide and a group of other friendly first responders. What a way to spend a Monday morning! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-kayak-tour-gold-coast-2/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T105130.222.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261013T170000
DTEND;TZID=Australia/Brisbane:20261013T190000
DTSTAMP:20261006T055444Z
CREATED:20260819T084648Z
LAST-MODIFIED:20261006T055444Z
UID:10005054-1791910800-1791918000@fortemaustralia.org.au
SUMMARY:P3 Recovery | Richmond
DESCRIPTION:First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/p3-recovery-richmond-2/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-03T141640.992.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261015T103000
DTEND;TZID=Australia/Adelaide:20261015T120000
DTSTAMP:20260908T053022Z
CREATED:20260805T030801Z
LAST-MODIFIED:20260908T053022Z
UID:10005033-1792060200-1792065600@fortemaustralia.org.au
SUMMARY:Terrariums workshop | Modbury
DESCRIPTION:Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels\, this hands-on session includes all materials and guidance to help you build a beautiful\, low-maintenance terrarium. Take home your custom creation and a new appreciation for indoor greenery! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/terrariums-workshop-modbury/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-40.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261015T140000
DTEND;TZID=Australia/Perth:20261015T150000
DTSTAMP:20260923T070551Z
CREATED:20260907T230800Z
LAST-MODIFIED:20260923T070551Z
UID:10005061-1792072800-1792076400@fortemaustralia.org.au
SUMMARY:Energy & performance | Virtual
DESCRIPTION:Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance\, offering practical insights into how this essential nutrient supports energy\, muscle function\, recovery\, and overall wellbeing. \nThis bite-sized session will help participants better understand the role of Vitamin D\, where we get it from\, and simple ways to support healthy levels as part of everyday nutrition and lifestyle habits. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/energy-performance-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T170958.645.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261016T090000
DTEND;TZID=Australia/Sydney:20261016T110000
DTSTAMP:20260907T233435Z
CREATED:20260907T233420Z
LAST-MODIFIED:20260907T233435Z
UID:10005066-1792141200-1792148400@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and enjoy the view while getting to know local folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-5/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
END:VCALENDAR