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X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
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BEGIN:STANDARD
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250824T122000
DTEND;TZID=Australia/Sydney:20250824T153000
DTSTAMP:20250820T231847Z
CREATED:20250820T000727Z
LAST-MODIFIED:20250820T231847Z
UID:10004315-1756038000-1756049400@fortemaustralia.org.au
SUMMARY:FINAL GIANTS MATCH | Sydney
DESCRIPTION:It’s the last game of the season ahead of finals and you’re invited! In partnership with the Giants\, we invite first responders and their families to come along and support the Giants into the finals for Round 24 against St Kilda. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/final-giants-match-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250824T144500
DTEND;TZID=Australia/Sydney:20250824T154500
DTSTAMP:20250819T221619Z
CREATED:20250723T233418Z
LAST-MODIFIED:20250819T221619Z
UID:10004221-1756046700-1756050300@fortemaustralia.org.au
SUMMARY:Sound Meditation Journey | Wollongbar
DESCRIPTION:Sound meditation includes the harmonic sounds and vibrations produced by sound bathing instruments which resonate throughout this session providing a deep meditative state\, where rest and relaxation help to restore balance and calm throughout the body. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/sound-meditation-journey-wollongbar-7/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250825T070000
DTEND;TZID=Australia/Sydney:20250825T093000
DTSTAMP:20250821T014745Z
CREATED:20250723T055844Z
LAST-MODIFIED:20250821T014745Z
UID:10004220-1756105200-1756114200@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   \n 
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-12/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250826T090000
DTEND;TZID=Australia/Brisbane:20250826T110000
DTSTAMP:20250805T062651Z
CREATED:20250805T062651Z
LAST-MODIFIED:20250805T062651Z
UID:10004264-1756198800-1756206000@fortemaustralia.org.au
SUMMARY:Coffee Connect | Brisbane
DESCRIPTION:Come and grab a coffee on the (Fortem) house”. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-brisbane-2/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250826T100000
DTEND;TZID=Australia/Adelaide:20250826T113000
DTSTAMP:20250811T235645Z
CREATED:20250723T054017Z
LAST-MODIFIED:20250811T235645Z
UID:10004216-1756202400-1756207800@fortemaustralia.org.au
SUMMARY:Terrarium Workshop | Reynella Adelaide
DESCRIPTION:Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels\, this hands-on session includes all materials and guidance to help you build a beautiful\, low-maintenance terrarium. \nTake home your custom creation and a new appreciation for indoor greenery! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/terrarium-workshop-reynella-adelaide/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250826T100000
DTEND;TZID=Australia/Sydney:20250826T120000
DTSTAMP:20250807T044849Z
CREATED:20250807T044849Z
LAST-MODIFIED:20250807T044849Z
UID:10004271-1756202400-1756209600@fortemaustralia.org.au
SUMMARY:Coffee in Bondi | Sydney
DESCRIPTION:Come for a coffee in Bondi! Join local first responders and their families for a social catch up and a coffee on Fortem. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-in-bondi-sydney-2/
CATEGORIES:Be Mindful,Connect,Help Others
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250827T181500
DTEND;TZID=Australia/Brisbane:20250827T181500
DTSTAMP:20250827T043741Z
CREATED:20250801T043805Z
LAST-MODIFIED:20250827T043741Z
UID:10004236-1756318500-1756318500@fortemaustralia.org.au
SUMMARY:Life Paint and Sip Class | Brisbane CBD
DESCRIPTION:This life paint experience is a great way to paint away your worries of the week. \nOur skilled instructor will guide you on creating your own masterpiece featuring a live model. At the end of the session\, you’ll get to take home your beautiful artwork as a unique memento of a fun and creative activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/life-paint-and-sip-class-brisbane-cbd/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250828T133000
DTEND;TZID=Australia/Adelaide:20250828T150000
DTSTAMP:20250826T045258Z
CREATED:20250724T054739Z
LAST-MODIFIED:20250826T045258Z
UID:10004222-1756387800-1756393200@fortemaustralia.org.au
SUMMARY:SALA Art Exhibition | Adelaide
DESCRIPTION:Enjoy a relaxing afternoon immersed in Art. The South Australian Living Artists (SALA) Festival is a statewide festival of visual art. View a diverse range of artists from across the community\, showcasing the ‘Adelaide Hills Connections’ which features over 100 pieces linked to community\, nature\, environment and history of the Adelaide Hills. \nAfternoon tea provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sala-art-exhibition-adelaide/
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250829T100000
DTEND;TZID=Australia/Perth:20250829T110000
DTSTAMP:20250828T050248Z
CREATED:20250605T002542Z
LAST-MODIFIED:20250828T050248Z
UID:10004146-1756461600-1756465200@fortemaustralia.org.au
SUMMARY:Soothe Your Nervous System Through Sound | Virtual
DESCRIPTION:Soothe Your Nervous System Through Sound \nUnwind with us in a meditative experience. Experience the healing and transformational power of sound to help regulate your nervous system. \nALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n  \n 
URL:https://fortemaustralia.org.au/event/soothe-your-nervous-system-through-sound-virtual-11/
LOCATION:North QLD\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250829T103000
DTEND;TZID=Australia/Darwin:20250829T120000
DTSTAMP:20250824T225348Z
CREATED:20250424T034931Z
LAST-MODIFIED:20250824T225348Z
UID:10004032-1756463400-1756468800@fortemaustralia.org.au
SUMMARY:August coffee catch-up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/august-coffee-catch-up-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250830T100000
DTEND;TZID=Australia/Perth:20250830T110000
DTSTAMP:20250827T071041Z
CREATED:20250801T050321Z
LAST-MODIFIED:20250827T071041Z
UID:10004242-1756548000-1756551600@fortemaustralia.org.au
SUMMARY:Birthday Cupcake Catch-Up | Wellbeing Hub Perth
DESCRIPTION:Celebrating birthdays for each calendar month\, with cupcakes and a coffee\, tea or fresh juice catch up at the Wellbeing Hub. \nWhen you have a birthday to celebrate\, pop in and join us our monthly birthday celebrations activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/birthday-cupcake-catch-up-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250830T120000
DTEND;TZID=Australia/Darwin:20250830T133000
DTSTAMP:20250827T022419Z
CREATED:20250729T030137Z
LAST-MODIFIED:20250827T022419Z
UID:10004228-1756555200-1756560600@fortemaustralia.org.au
SUMMARY:Chocolate creations | Darwin
DESCRIPTION:Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. \nAt this session you’ll get to see how this delicious chocolate is created locally. You’ll get the chance to taste some unusual (and tasty) flavours. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/chocolate-creations-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250830T120000
DTEND;TZID=Australia/Perth:20250830T140000
DTSTAMP:20250830T022321Z
CREATED:20250812T011718Z
LAST-MODIFIED:20250830T022321Z
UID:10004274-1756555200-1756562400@fortemaustralia.org.au
SUMMARY:Infrared Sauna | Wellbeing Hub Perth
DESCRIPTION:A 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session\, you may notice improvements in circulation\, muscle relaxation\, and overall stress reduction as the infrared heat gently warms your body from within. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/infrared-sauna-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250831T113000
DTEND;TZID=Australia/Sydney:20250831T140000
DTSTAMP:20250814T001731Z
CREATED:20250604T235032Z
LAST-MODIFIED:20250814T001731Z
UID:10004136-1756639800-1756648800@fortemaustralia.org.au
SUMMARY:Bowling | Canberra
DESCRIPTION:Join us for a fun bowling session! Whether you’re a beginner or a pro\, enjoy a relaxed atmosphere while connecting with family\, partners\, and fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bowling-canberra-2/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250901T120000
DTEND;TZID=Australia/Perth:20250930T153000
DTSTAMP:20250930T045922Z
CREATED:20250930T045922Z
LAST-MODIFIED:20250930T045922Z
UID:10004374-1756728000-1759246200@fortemaustralia.org.au
SUMMARY:Daily Open Gym Sessions | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, these daily open gym sessions are perfect for strength and conditioning and the gym is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session offers all the gym equipment you need with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/daily-open-gym-sessions-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250901T170000
DTEND;TZID=Australia/Darwin:20250901T174500
DTSTAMP:20250714T041839Z
CREATED:20250701T070308Z
LAST-MODIFIED:20250714T041839Z
UID:10004187-1756746000-1756748700@fortemaustralia.org.au
SUMMARY:Park Pilates | Darwin
DESCRIPTION:Pilates in the Park is a 45 minute mat Pilates session held in a CBD park. \nThe instructor will take you through the basic Pilates movements – including movements you can do at home\, without equipment – and ensure this is done safely. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/park-pilates-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250902T100000
DTEND;TZID=Australia/Adelaide:20250902T120000
DTSTAMP:20250901T020507Z
CREATED:20250724T055605Z
LAST-MODIFIED:20250901T020507Z
UID:10004224-1756807200-1756814400@fortemaustralia.org.au
SUMMARY:Coffee Connect | East Adelaide
DESCRIPTION:Join us for coffee and conversation with fellow first responders at The Commitment Issues Cafe. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-east-adelaide/
LOCATION:Other
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250902T103000
DTEND;TZID=Australia/Sydney:20250902T113000
DTSTAMP:20250905T004341Z
CREATED:20250814T060459Z
LAST-MODIFIED:20250905T004341Z
UID:10004283-1756809000-1756812600@fortemaustralia.org.au
SUMMARY:Reformer Pilates | Shellharbour Sydney
DESCRIPTION:Join a Reformer Pilates class (4 sessions available)\, whether you are a beginner or not in the art of gentle movement\, this is a great opportunity to connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-shellharbour-sydney/2025-09-02/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250902T163000
DTEND;TZID=Australia/Perth:20250902T173000
DTSTAMP:20250714T021642Z
CREATED:20250203T042123Z
LAST-MODIFIED:20250714T021642Z
UID:10003834-1756830600-1756834200@fortemaustralia.org.au
SUMMARY:Learn How to Paint Bright Textured Flowers | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nPainting – Bright textured Flowers. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state.
URL:https://fortemaustralia.org.au/event/learn-how-to-paint-bright-textured-flowers-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250903T093000
DTEND;TZID=Australia/Perth:20250903T120000
DTSTAMP:20250902T074735Z
CREATED:20250818T031945Z
LAST-MODIFIED:20250902T074735Z
UID:10004307-1756891800-1756900800@fortemaustralia.org.au
SUMMARY:Women's Health Day | Wellbeing Hub Perth
DESCRIPTION:Celebrate Women’s Health Week with a day of self-care\, connection\, and wellness. Begin with an invigorating cryotherapy session to energise your body and stimulate recovery\, followed by the soothing warmth of an infrared sauna to promote detoxification and relaxation. This powerful combination offers incredible health benefits – from improving circulation to reducing inflammation – and is the perfect way to honour your health this week. Afterwards\, unwind and connect over a delicious morning tea. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/womens-health-day-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250905T070000
DTEND;TZID=Australia/Sydney:20250905T090000
DTSTAMP:20250904T223127Z
CREATED:20250902T035224Z
LAST-MODIFIED:20250904T223127Z
UID:10004331-1757055600-1757062800@fortemaustralia.org.au
SUMMARY:Coffee connect | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa and connect\, find out more about Fortem and broaden your social networks by getting to know other local first responders. Located at a popular Winston Hill hot (coffee) spot. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-winston-hills-sydney-3/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250905T100000
DTEND;TZID=Australia/Perth:20250905T120000
DTSTAMP:20250903T012420Z
CREATED:20250812T023425Z
LAST-MODIFIED:20250903T012420Z
UID:10004280-1757066400-1757073600@fortemaustralia.org.au
SUMMARY:Father's Day Morning Tea and Craft | Wellbeing Hub Perth
DESCRIPTION:Bring along your little one and enjoy a creative morning crafting a special Father’s Day gift while indulging in a delicious morning tea. \nConnect with other first responder families and explore the new Wellbeing Hub. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/fathers-day-morning-tea-and-craft-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20250905T103000
DTEND;TZID=Australia/Darwin:20250905T120000
DTSTAMP:20250903T050631Z
CREATED:20250701T070824Z
LAST-MODIFIED:20250903T050631Z
UID:10004188-1757068200-1757073600@fortemaustralia.org.au
SUMMARY:Coffee catch-up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage at the Henbury Precinct Cafe. \nThis is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-11/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250905T183000
DTEND;TZID=Australia/Brisbane:20250905T210000
DTSTAMP:20250903T191729Z
CREATED:20250804T022514Z
LAST-MODIFIED:20250903T191729Z
UID:10004253-1757097000-1757106000@fortemaustralia.org.au
SUMMARY:Ice Skating Disco | Townsville
DESCRIPTION:Get your night fever\, night fever on and join other First Responders and their families for some Ice-Skating Disco fun. Come along\, pop on some ice skates and let’s have a great time! Whether you’re a novice or the next ‘Torvill & Dean’ (if you don’t know them look them up)\, everyone is welcome though the ice is reserved for 4yrs+! \nNOTE: Ice skates are provided. All you need to bring is yourself and socks! Gloves are recommended to be worn when skating. Due to insurance\, all attendees will be required to sign a waiver. A copy of the waiver will be attached to the confirmation email and can be printed and filled in prior to arrival. The waiver will also be supplied at the rink. \n𝗔𝗻𝘆𝗼𝗻𝗲 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 𝟭𝟴 𝗺𝘂𝘀𝘁 𝗯𝗲 𝘀𝗶𝗴𝗻𝗲𝗱 𝗶𝗻 𝗯𝘆 𝗮 𝗽𝗮𝗿𝗲𝗻𝘁/𝗴𝘂𝗮𝗿𝗱𝗶𝗮𝗻. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-disco-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250905T190000
DTEND;TZID=Australia/Sydney:20250905T220000
DTSTAMP:20250904T011405Z
CREATED:20250624T001909Z
LAST-MODIFIED:20250904T011405Z
UID:10004166-1757098800-1757109600@fortemaustralia.org.au
SUMMARY:Cirque de Soliel | Sydney
DESCRIPTION:The AMAZING Cirque de Soliel is coming to Qudos Bank Arena and our Fortem community has been invited to the Fujitsu corporate box experience. \nBe quick for this one\, tickets are limited! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/cirque-de-soliel-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250906T083000
DTEND;TZID=Australia/Brisbane:20250906T110000
DTSTAMP:20250905T001013Z
CREATED:20250804T023133Z
LAST-MODIFIED:20250905T001013Z
UID:10004254-1757147400-1757156400@fortemaustralia.org.au
SUMMARY:SEALINK 2hr Cruise | Townsville
DESCRIPTION:All aboard! We’re heading on a 2hr cruise around Townsville’s beautiful islands and your invited! \nPack morning tea or you’re welcome to purchase snacks onboard and take in the beautiful sights alongside other First Responders and their families. \nThis cruise is exclusive to Fortem (no public). \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sealink-2hr-cruise-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250906T100000
DTEND;TZID=Australia/Perth:20250906T110000
DTSTAMP:20250905T010358Z
CREATED:20250815T032537Z
LAST-MODIFIED:20250905T010358Z
UID:10004297-1757152800-1757156400@fortemaustralia.org.au
SUMMARY:Bounce Indoor Trampoline Park | Joondalup
DESCRIPTION:Join in the fun of trampolining\, a fun way to exercise with others. \nThis 2 hour activity will be supported by a host who will introduce you to the activity before leading two hours of jumping. If jumping’s not your style\, come along for a coffee and watch the joy your family will have during this activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 2 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/bounce-indoor-trampoline-park-joondalup/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250906T100000
DTEND;TZID=Australia/Sydney:20250906T123000
DTSTAMP:20250904T030613Z
CREATED:20250801T054007Z
LAST-MODIFIED:20250904T030613Z
UID:10004246-1757152800-1757161800@fortemaustralia.org.au
SUMMARY:WILDnets & Picnic | Port Macquarie
DESCRIPTION:Calling all nature-loving kids (and kids at heart)! \nGet ready for an outdoor adventure like no other. Whether you’re after high-energy thrills or a relaxed nature experience\, there’s something for everyone. Bring your sense of adventure\, build an appetite and we’ll take care of the rest \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/wildnets-and-picnic-port-macquarie/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250906T153000
DTEND;TZID=Australia/Adelaide:20250906T183000
DTSTAMP:20250904T004038Z
CREATED:20250718T054839Z
LAST-MODIFIED:20250904T004038Z
UID:10004208-1757172600-1757183400@fortemaustralia.org.au
SUMMARY:Roller Skating | Adelaide
DESCRIPTION:Get your skates on and join your family and other first responders as you skate your way around the roller-skating rink. Enjoy an afternoon of fun and laughter as you test your balance skills for this activity. \nPlease arrive at 3:30pm to get skates organised. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/roller-skating-adelaide/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250907T153000
DTEND;TZID=Australia/Sydney:20250907T190000
DTSTAMP:20250902T232210Z
CREATED:20250801T052008Z
LAST-MODIFIED:20250902T232210Z
UID:10004244-1757259000-1757271600@fortemaustralia.org.au
SUMMARY:Afternoon on the Greens | Old Bar
DESCRIPTION:Join us for ‘Afternoon on the Green’\, a relaxed get-together for first responder families featuring mini golf\, lawn bowls\, and pizza! \nRally your crew for some friendly rivalry or simply come to unwind with good company—it’s the perfect way to connect\, share a laugh\, and enjoy an afternoon outdoors. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/tafrd-afternoon-on-the-greens-old-bar-2/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
END:VCALENDAR