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X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Perth:20251103T083000
DTEND;TZID=Australia/Perth:20251103T093000
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CREATED:20251003T011121Z
LAST-MODIFIED:20251027T080031Z
UID:10004386-1762158600-1762162200@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Perth
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. \nFeel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-perth-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251103T160000
DTEND;TZID=Australia/Perth:20251103T170000
DTSTAMP:20251102T054107Z
CREATED:20250822T002509Z
LAST-MODIFIED:20251102T054107Z
UID:10004318-1762185600-1762189200@fortemaustralia.org.au
SUMMARY:Sound Yoga and Breathwork for Focus and Recovery | Virtual
DESCRIPTION:Unwind with us in a meditative experience and experience the healing and transformational power of sound to help regulate your nervous system. All experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sound-yoga-and-breathwork-for-focus-and-recovery-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251104T103000
DTEND;TZID=Australia/Sydney:20251104T143000
DTSTAMP:20251102T212353Z
CREATED:20250911T235925Z
LAST-MODIFIED:20251102T212353Z
UID:10004346-1762252200-1762266600@fortemaustralia.org.au
SUMMARY:Mirror Mosaic Magic | Canberra
DESCRIPTION:Design a colourful mirror mosaic masterpiece\, all while connecting with fellow first responders in a creative and relaxed setting. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mirror-mosaic-magic-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251104T140000
DTEND;TZID=Australia/Perth:20251104T150000
DTSTAMP:20251022T025123Z
CREATED:20251022T025023Z
LAST-MODIFIED:20251022T025123Z
UID:10004409-1762264800-1762268400@fortemaustralia.org.au
SUMMARY:Spring Flower Origami | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side to our new art series sessions! In this session you will use coloured card to create beautiful flower origami’s. \nLed by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/spring-flower-origami-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-21.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251104T140000
DTEND;TZID=Australia/Perth:20251104T153000
DTSTAMP:20251103T065811Z
CREATED:20251015T230700Z
LAST-MODIFIED:20251103T065811Z
UID:10004406-1762264800-1762270200@fortemaustralia.org.au
SUMMARY:Spring Flower Origami | Virtual
DESCRIPTION:Bring along your creative side to our new art series sessions at new virtual activity! \nIn this session you will use coloured card to create beautiful flower origami’s. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   \n 
URL:https://fortemaustralia.org.au/event/spring-flower-origami-virtual-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-18.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251104T153000
DTEND;TZID=Australia/Perth:20251104T163000
DTSTAMP:20251028T050857Z
CREATED:20250203T042543Z
LAST-MODIFIED:20251028T050857Z
UID:10003835-1762270200-1762273800@fortemaustralia.org.au
SUMMARY:Learn How to Draw a Detailed Parrot and Birds | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nDrawing Study – How to draw a detailed Parrot and birds. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n  \n  \n 
URL:https://fortemaustralia.org.au/event/learn-how-to-draw-parrots-and-birds-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251105T140000
DTEND;TZID=Australia/Perth:20251105T150000
DTSTAMP:20251105T024508Z
CREATED:20251022T024746Z
LAST-MODIFIED:20251105T024508Z
UID:10004408-1762351200-1762354800@fortemaustralia.org.au
SUMMARY:Zentangling - Mindful Doodling | Virtual
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create. \nAll materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-20.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251105T140000
DTEND;TZID=Australia/Perth:20251105T150000
DTSTAMP:20251022T034226Z
CREATED:20251022T034226Z
LAST-MODIFIED:20251022T034226Z
UID:10004422-1762351200-1762354800@fortemaustralia.org.au
SUMMARY:Zentangling - Mindful doodling | Wellbeing Hub Perth
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed – just a willingness to slow down and create. \nAll materials are provided\, including a take-home art journal ready to be filled with your amazing doodles. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-35.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251105T183000
DTEND;TZID=Australia/Sydney:20251105T200000
DTSTAMP:20251104T055223Z
CREATED:20250930T051905Z
LAST-MODIFIED:20251104T055223Z
UID:10004377-1762367400-1762372800@fortemaustralia.org.au
SUMMARY:Supercell Paint Pouring | Virtual
DESCRIPTION:Join our virtual Supercell Pour Painting class. \nThis painting technique is SUPER easy\, SUPER fun\, SUPER messy and creates a SUPER masterpiece you’ll be proud to hang on the wall. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/supercell-paint-pouring-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-84.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251106T100000
DTEND;TZID=Australia/Adelaide:20251106T120000
DTSTAMP:20251104T224757Z
CREATED:20250912T062648Z
LAST-MODIFIED:20251104T224757Z
UID:10004361-1762423200-1762430400@fortemaustralia.org.au
SUMMARY:Coffee Connect | Nairne Adelaide Hills
DESCRIPTION:The Pallet Cafe is well known for its great coffee and excellent service! Enjoy a coffee and connect with other first responders in the area. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-nairne-adelaide-hills/
LOCATION:Other
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251106T163000
DTEND;TZID=Australia/Sydney:20251106T173000
DTSTAMP:20251106T042521Z
CREATED:20250815T030436Z
LAST-MODIFIED:20251106T042521Z
UID:10004295-1762446600-1762450200@fortemaustralia.org.au
SUMMARY:Indoor rock climbing | Canberra
DESCRIPTION:Join us for a fun indoor rock-climbing session\, great for all skill levels! \nConnect with your family and other local first responders while staying active. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-canberra-2/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T090428.034.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251106T190000
DTEND;TZID=Australia/Brisbane:20251106T203000
DTSTAMP:20251104T064948Z
CREATED:20251012T232619Z
LAST-MODIFIED:20251104T064948Z
UID:10004399-1762455600-1762461000@fortemaustralia.org.au
SUMMARY:Sound Healing at the Planetarium | Brisbane
DESCRIPTION:Step into the Brisbane Planetarium for an immersive experience like no other. \nRecline beneath the vast dome\, take in visual show of galaxies and stars cast above you and feel the deep resonance of gongs\, the crystalline tones of singing bowls move through your body. These frequencies speak directly to your nervous system\, calming the mind\, soothing the heart\, and restoring energetic balance. \nThis isn’t just a sound bath. This is a multi-sensory celestial journey\, weaving vibrations that awaken\, clear\, and realign. \nNote: This is an ages 12+ event. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/sound-healing-at-the-planetarium-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-10.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251107T070000
DTEND;TZID=Australia/Sydney:20251107T090000
DTSTAMP:20251031T052150Z
CREATED:20251031T052150Z
LAST-MODIFIED:20251031T052150Z
UID:10004467-1762498800-1762506000@fortemaustralia.org.au
SUMMARY:Coffee connect | Winston Hills Sydney
DESCRIPTION:Drop in for cuppa and connect\, find out more about Fortem and broaden your social networks by getting to know other local first responders. \nLocated at a popular Winston Hill hot (coffee) spot. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-winston-hills-sydney-4/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251108T103000
DTEND;TZID=Australia/Perth:20251108T120000
DTSTAMP:20251105T013708Z
CREATED:20251028T012711Z
LAST-MODIFIED:20251105T013708Z
UID:10004461-1762597800-1762603200@fortemaustralia.org.au
SUMMARY:Amaze Miniature Scavenger Hunt | Mandurah
DESCRIPTION:Feeling competitive? Come Join us for a team vs team scavenger hunt to explore 4 acres of beautiful gardens with over 70 miniature buildings\, model trains\, Lego displays\, hedge maze\, mini golf\, playground\, yard games and pedal cars. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/amaze-miniature-scavenger-hunt-mandurah/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-75.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251108T110000
DTEND;TZID=Australia/Sydney:20251108T130000
DTSTAMP:20251106T035532Z
CREATED:20250905T070612Z
LAST-MODIFIED:20251106T035532Z
UID:10004340-1762599600-1762606800@fortemaustralia.org.au
SUMMARY:Aqua Park Splash & Sizzle | Telegraph Point
DESCRIPTION:Join us for an action-packed morning at the Aqua Park. Conquer the inflatables\, share some laughs\, and finish the day with a delicious BBQ sizzle by the water. \nChildren must be at least 5 years old and be able to swim. All children under 10 must always be accompanied by an adult (ratio 1 adult to 2 children). For under 10-year old’s we recommend the closest lane to the beach as it’s easier for younger people to navigate. \nLifeguards are present and patrolling the area – all participants required to wear safety vest. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n team.    \n 
URL:https://fortemaustralia.org.au/event/aqua-park-splash-sizzle-telegraph-point/
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-85.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20251108T113000
DTEND;TZID=Australia/Darwin:20251108T130000
DTSTAMP:20251106T020931Z
CREATED:20250829T063829Z
LAST-MODIFIED:20251106T020931Z
UID:10004327-1762601400-1762606800@fortemaustralia.org.au
SUMMARY:Ice Skating | Darwin
DESCRIPTION:Join other first responders and their families for some ice-skating fun. Come along\, pop on some ice skates and let’s have a great time\, everyone is welcome! Ice skates are provided\, and the centre staff will give you some helpful tips to get you started. All you need to bring is yourself and socks! Gloves are recommended. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-darwin-4/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T084857.414.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251109T093000
DTEND;TZID=Australia/Sydney:20251109T113000
DTSTAMP:20251106T210005Z
CREATED:20250909T030026Z
LAST-MODIFIED:20251106T210005Z
UID:10004344-1762680600-1762687800@fortemaustralia.org.au
SUMMARY:Morning Lake Cruise | Forster
DESCRIPTION:All aboard! We’re heading on a 2hr cruise around the waters of the Great Lakes! \nMorning Tea is provided as you take in the sights alongside other First Responders and their families. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-lake-cruise-forster/
LOCATION:NSW – Mid North Coast
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-89.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251110T073000
DTEND;TZID=Australia/Sydney:20251110T093000
DTSTAMP:20251104T230337Z
CREATED:20251003T013206Z
LAST-MODIFIED:20251104T230337Z
UID:10004390-1762759800-1762767000@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Taree
DESCRIPTION:Take five. Grab a coffee. Have a chat. \nJoin your local Fortem rep and fellow first responders for a relaxed catch-up. It’s a chance to connect\, have a laugh\, and check in with each other. \nWe’ll also share some of the upcoming social activities in your area – great ways to recharge\, build your support networks\, and boost your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/coffee-drop-in-taree/
LOCATION:NSW – Mid North Coast
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090301.003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251110T130000
DTEND;TZID=Australia/Perth:20251110T140000
DTSTAMP:20251106T080016Z
CREATED:20251022T025549Z
LAST-MODIFIED:20251106T080016Z
UID:10004410-1762779600-1762783200@fortemaustralia.org.au
SUMMARY:How to draw anything | Wellbeing Hub Perth
DESCRIPTION:Learn how to draw anything with confidence using a simple grid technique in this fun\, beginner-friendly workshop. No experience needed! \nExplore creativity\, reduce stress\, and enjoy a relaxed atmosphere. All materials are provided – and you’ll leave with artwork you didn’t think you could create. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/how-to-draw-anything-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-22.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251110T130000
DTEND;TZID=Australia/Perth:20251110T140000
DTSTAMP:20251109T130244Z
CREATED:20251022T025758Z
LAST-MODIFIED:20251109T130244Z
UID:10004411-1762779600-1762783200@fortemaustralia.org.au
SUMMARY:How to draw anything | Virtual
DESCRIPTION:Learn how to draw anything with confidence using a simple grid technique in this fun\, beginner-friendly workshop. No experience needed! \nExplore creativity\, reduce stress\, and enjoy a relaxed atmosphere. All materials are provided—and you’ll leave with artwork you didn’t think you could create. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/how-to-draw-anything-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-23.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251111T090000
DTEND;TZID=Australia/Brisbane:20251111T110000
DTSTAMP:20251012T234120Z
CREATED:20251012T234120Z
LAST-MODIFIED:20251012T234120Z
UID:10004404-1762851600-1762858800@fortemaustralia.org.au
SUMMARY:Coffee Connect | Gold Coast
DESCRIPTION:Come and grab a coffee ‘on the Fortem house”! \nPop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word – the more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-6/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251111T100000
DTEND;TZID=Australia/Sydney:20251111T113000
DTSTAMP:20251104T055513Z
CREATED:20250909T030428Z
LAST-MODIFIED:20251104T055513Z
UID:10004345-1762855200-1762860600@fortemaustralia.org.au
SUMMARY:Frontline and friends morning tea | Urunga
DESCRIPTION:Take five. Grab a coffee. Have a chat. \nJoin Bellingen Shire Council and Fortem Australia for a relaxed morning tea with fellow first responders and community network members. \nIt’s a chance to connect\, take some time out\, and check in over a cuppa. \nWe’ll also share some of the upcoming recovery and wellbeing activities in our area – great ways to recharge\, strengthen community ties\, and support each other. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/frontline-and-friends-morning-tea-urunga/
LOCATION:NSW – Mid North Coast
CATEGORIES:Connect,Help Others
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-87.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251111T120000
DTEND;TZID=Australia/Perth:20251111T130000
DTSTAMP:20251110T064959Z
CREATED:20251022T030444Z
LAST-MODIFIED:20251110T064959Z
UID:10004413-1762862400-1762866000@fortemaustralia.org.au
SUMMARY:Pressed Flowers Bookmarks | Virtual
DESCRIPTION:Get crafty with nature! Join us for a fun\, feel-good session making pressed flower bookmarks – no experience needed. \nDesigned for first responders and their families\, this relaxing workshop includes all materials\, a ready-made bookmark using pre-pressed flowers\, and a little stash of petals to take home for your next creation. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/pressed-flowers-bookmarks-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-25.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20251111T120000
DTEND;TZID=Australia/Adelaide:20251111T140000
DTSTAMP:20251109T223117Z
CREATED:20250818T053210Z
LAST-MODIFIED:20251109T223117Z
UID:10004314-1762862400-1762869600@fortemaustralia.org.au
SUMMARY:Adelaide Oval Tour | Nov 2025
DESCRIPTION:Step behind the scenes at the oval and discover its rich history from a new perspective. Explore areas usually off-limits to the public\, including the interactive players’ race\, and walk in the footsteps of cricketing and football greats. Visit the famous scoreboard and learn about the stories and moments that have shaped this iconic ground. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/adelaide-oval-tour-adelaide/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-88.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251111T133000
DTEND;TZID=Australia/Perth:20251111T143000
DTSTAMP:20251029T031916Z
CREATED:20251022T030231Z
LAST-MODIFIED:20251029T031916Z
UID:10004412-1762867800-1762871400@fortemaustralia.org.au
SUMMARY:Pressed Flowers Bookmarks | Wellbeing Hub Perth
DESCRIPTION:Get crafty with nature! \nJoin us for a fun\, feel-good session making pressed flower bookmarks – no experience needed. In this relaxing workshop we will go for a walk to find some flowers ready for pressing and I will go through how to press them. Afterwards we will create some bookmarks with something made earlier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/pressed-flowers-bookmarks-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-24.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251112T100000
DTEND;TZID=Australia/Sydney:20251112T120000
DTSTAMP:20251104T224700Z
CREATED:20250815T030152Z
LAST-MODIFIED:20251104T224700Z
UID:10004294-1762941600-1762948800@fortemaustralia.org.au
SUMMARY:Coffee catch up | Canberra
DESCRIPTION:Join me for a relaxed morning coffee by the lake\, where we can enjoy the peaceful surroundings and connect with fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-canberra-3/
LOCATION:ACT – Canberra
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251112T130000
DTEND;TZID=Australia/Perth:20251112T140000
DTSTAMP:20251105T040131Z
CREATED:20251022T030934Z
LAST-MODIFIED:20251105T040131Z
UID:10004414-1762952400-1762956000@fortemaustralia.org.au
SUMMARY:Upcycled Mosaic Suncatchers | Wellbeing Hub Perth
DESCRIPTION:Turn old CDs into shimmering mosaic suncatchers in this fun and creative workshop. \nNo experience needed – just bring your imagination! All materials are provided. You’ll leave with a sparkling\, handmade piece of art that catches the light and lifts the mood. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/upcycled-mosaic-suncatchers-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-27.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251112T130000
DTEND;TZID=Australia/Perth:20251112T140000
DTSTAMP:20251106T020322Z
CREATED:20251022T031143Z
LAST-MODIFIED:20251106T020322Z
UID:10004415-1762952400-1762956000@fortemaustralia.org.au
SUMMARY:Upcycled Mosaic Suncatchers | Virtual
DESCRIPTION:Turn old CDs into shimmering mosaic suncatchers in this fun and creative workshop for first responders and their families. \nNo experience needed – just bring your imagination! All materials are provided. You’ll leave with a sparkling\, handmade piece of art that catches the light and lifts the mood. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/upcycled-mosaic-suncatchers-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-26.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251113T093000
DTEND;TZID=Australia/Sydney:20251113T104500
DTSTAMP:20251104T060206Z
CREATED:20250926T020153Z
LAST-MODIFIED:20251104T060206Z
UID:10004373-1763026200-1763030700@fortemaustralia.org.au
SUMMARY:Coffee Connection Illawarra | Oak Flats
DESCRIPTION:Join us for a cuppa in the Illawarra! \nA Fortem representative will coming to town for a coffee and a chat about all things Fortem. Families welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connection-illawarra-oak-flats/
LOCATION:NSW – Illawarra
CATEGORIES:Be Mindful,Connect,Help Others
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251113T100000
DTEND;TZID=Australia/Sydney:20251113T110000
DTSTAMP:20251112T210757Z
CREATED:20250918T041958Z
LAST-MODIFIED:20251112T210757Z
UID:10004367-1763028000-1763031600@fortemaustralia.org.au
SUMMARY:Recovery Room | Ballina
DESCRIPTION:Recharge your body and mind with a one-hour contrast recovery session. Enjoy full access to the sauna\, hydrogen ice bath\, and magnesium vitality pool designed to reduce stress\, ease muscle tension\, and support deep recovery. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/recovery-room-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-95.jpg
END:VEVENT
END:VCALENDAR