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DTSTART;TZID=Australia/Perth:20260101T100000
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DTSTAMP:20260129T021410Z
CREATED:20251118T050555Z
LAST-MODIFIED:20260129T021410Z
UID:10004492-1767261600-1769866200@fortemaustralia.org.au
SUMMARY:Mind Body Lounge January | Wellbeing Hub Perth
DESCRIPTION:Join us at Mind Body Lounge! \nRegister your interest and experience a rejuvenating journey at Mind Body Lounge\, where cutting-edge wellness meets total relaxation. Enjoy an exclusive session featuring cryotherapy\, red light therapy\, infrared sauna\, brain tap\, and our luxurious massage chairs\, along with compression boots and the empowering 20FIT training experience. \nDiscover what it feels like to refresh your body\, reset your mind\, and restore your energy\, all in one uplifting event. \nWe look forward to welcoming you! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mind-body-lounge-january-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-18T150252.073.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260105T160000
DTEND;TZID=Australia/Perth:20260105T170000
DTSTAMP:20260102T024217Z
CREATED:20251218T004503Z
LAST-MODIFIED:20260102T024217Z
UID:10004564-1767628800-1767632400@fortemaustralia.org.au
SUMMARY:Sound Yoga The Power of Breath for Calm and Clarity | Virtual
DESCRIPTION:Soothe your nervous system through sound. Unwind with us in a meditative experience. \nExperience the healing and transformational power of sound to help regulate your nervous system. ALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sound-yoga-the-power-of-breath-for-calm-and-clarity-virtual-3/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085146.625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260106T130000
DTEND;TZID=Australia/Perth:20260106T140000
DTSTAMP:20251224T032051Z
CREATED:20251204T035559Z
LAST-MODIFIED:20251224T032051Z
UID:10004513-1767704400-1767708000@fortemaustralia.org.au
SUMMARY:Rock Painting Art Class | Wellbeing Hub Perth
DESCRIPTION:Join us in the Wellbeing Hub for a relaxed rock-painting session designed for all ages. \nConnect with others\, share conversations\, and explore your creativity through simple\, expressive designs. This social activity encourages mindfulness\, self-expression\, and community connection in a welcoming\, supportive space open to everyone. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/rock-painting-art-class-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
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GEO:-25.274398;133.775136
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260107T090000
DTEND;TZID=Australia/Brisbane:20260107T110000
DTSTAMP:20260104T230500Z
CREATED:20251212T003841Z
LAST-MODIFIED:20260104T230500Z
UID:10004550-1767776400-1767783600@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Podium Cafe and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 10am to 12pm (drop in at any point). All First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-4/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260107T103000
DTEND;TZID=Australia/Sydney:20260107T120000
DTSTAMP:20251227T044552Z
CREATED:20251029T055133Z
LAST-MODIFIED:20251227T044552Z
UID:10004465-1767781800-1767787200@fortemaustralia.org.au
SUMMARY:Boho Wall Hanger Workshop | Byron Bay
DESCRIPTION:Create your own beautiful natural wall hanger – a simple\, creative way to add a personal touch to your space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/boho-wall-hanger-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-79.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260107T110000
DTEND;TZID=Australia/Perth:20260107T120000
DTSTAMP:20260107T004821Z
CREATED:20251204T035944Z
LAST-MODIFIED:20260107T004821Z
UID:10004514-1767783600-1767787200@fortemaustralia.org.au
SUMMARY:Design your own t-shirt | Wellbeing Hub
DESCRIPTION:Unleash your creativity in our Wellbeing Hub with a fun\, all-ages T-shirt design session. \nUsing provided materials\, participants can express their individuality through colour\, imagery\, and personal style. This relaxed workshop encourages social connection\, self-expression\, and confidence as you create a wearable reminder of your creativity and community. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/design-your-own-t-shirt-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T135918.621.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260108T140000
DTEND;TZID=Australia/Melbourne:20260108T150000
DTSTAMP:20260107T220155Z
CREATED:20251204T041358Z
LAST-MODIFIED:20260107T220155Z
UID:10004517-1767880800-1767884400@fortemaustralia.org.au
SUMMARY:Aqua Park | Bangholme
DESCRIPTION:Challenge your family and colleagues to master our Aqua Fun Park. \nBounce\, slide and splash your way over the bridges\, down the slides\, onto the trampoline and through the barrel of doom. With over 300m of course\, you will be entertained for hours! \nCome and join us for the most fun you can have on the water! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/aqua-park-bangholme/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-86.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260109T120000
DTEND;TZID=Australia/Darwin:20260109T133000
DTSTAMP:20260106T035623Z
CREATED:20251022T035237Z
LAST-MODIFIED:20260106T035623Z
UID:10004426-1767960000-1767965400@fortemaustralia.org.au
SUMMARY:Chocolate creations | Darwin
DESCRIPTION:Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you’ll get to see how this delicious chocolate is created locally. \nYou’ll get the chance to taste some unusual (and tasty) flavours. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/chocolate-creations-darwin-2/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260112T103000
DTEND;TZID=Australia/Melbourne:20260112T113000
DTSTAMP:20260111T212416Z
CREATED:20251204T041740Z
LAST-MODIFIED:20260111T212416Z
UID:10004518-1768213800-1768217400@fortemaustralia.org.au
SUMMARY:Blue Lotus Water Garden | Yarra Junction
DESCRIPTION:Experience the most extensive collection and display of lotus flower varieties in Australia. Millions of lotus and waterlily flowers blossom across 14 acres of water gardens creating a kaleidoscope of colour in every direction. Highlights include Cochrane Lake\, Lotus Lake and Lotus Wetlands. \nA special feature is our exhibit of Giant Amazon Waterlilies which produce huge leaves (lily pads)\, some as big as a dinner table. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/blue-water-lotus-garden-yarra-junction/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-04T141714.980.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T083000
DTEND;TZID=UTC:20260113T100000
DTSTAMP:20260112T060600Z
CREATED:20260107T230344Z
LAST-MODIFIED:20260112T060600Z
UID:10004596-1768293000-1768298400@fortemaustralia.org.au
SUMMARY:Morning coffee | Alice Springs
DESCRIPTION:Come and grab a coffee “on the house”. Pop into the Yayes Cafe\, one of Alice Springs’ popular coffee spots\, and chat with other members of the first responder community. A Fortem volunteer will be there to greet you from 8:30am to 10:30am (drop in at any point). A great way to start your day! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-coffee-alice-springs-3/
LOCATION:NT – Alice Springs
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090734.664.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260113T113000
DTEND;TZID=Australia/Brisbane:20260113T133000
DTSTAMP:20260112T233310Z
CREATED:20251107T065710Z
LAST-MODIFIED:20260112T233310Z
UID:10004476-1768303800-1768311000@fortemaustralia.org.au
SUMMARY:Ice Cream on Sth Bank | Brisbane
DESCRIPTION:I scream\, you scream\, we all scream for ice- cream. \nPop down to South Bank\, soak up some sunny new year vibes and let’s enjoy some ice-cream! \nAll first responders and their families are welcome. Bring a friend and spread the word! \nThe more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ice-cream-on-sth-bank-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T165539.793.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260113T130000
DTEND;TZID=Australia/Perth:20260113T140000
DTSTAMP:20260109T030615Z
CREATED:20251218T051153Z
LAST-MODIFIED:20260109T030615Z
UID:10004576-1768309200-1768312800@fortemaustralia.org.au
SUMMARY:Zentangling - Mindful doodling | Wellbeing Hub Perth
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. \nNo experience needed – just a willingness to slow down and create. All materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151047.023.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260113T130000
DTEND;TZID=Australia/Perth:20260113T140000
DTSTAMP:20260106T075121Z
CREATED:20251218T051410Z
LAST-MODIFIED:20260106T075121Z
UID:10004577-1768309200-1768312800@fortemaustralia.org.au
SUMMARY:Zentangling - Mindful Doodling | Virtual
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. \nNo experience needed – just a willingness to slow down and create. All materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-virtual-2/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151135.344.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260114T100000
DTEND;TZID=Australia/Sydney:20260114T120000
DTSTAMP:20260113T022021Z
CREATED:20251023T004526Z
LAST-MODIFIED:20260113T022021Z
UID:10004437-1768384800-1768392000@fortemaustralia.org.au
SUMMARY:Splash & Slide  | Ballina
DESCRIPTION:Grab your swimmers and join us for a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages plus a yummy BBQ. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/splash-and-slide-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260114T103000
DTEND;TZID=Australia/Perth:20260114T113000
DTSTAMP:20260110T071723Z
CREATED:20251218T045459Z
LAST-MODIFIED:20260110T071723Z
UID:10004571-1768386600-1768390200@fortemaustralia.org.au
SUMMARY:Flip Out Trampolining | Bibra Lake
DESCRIPTION:Join us for an hour of bouncing fun! Connect with other like-minded first responder families and create lasting bonds while exploring Flip Out! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/flip-out-trampolining-bibra-lake-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260114T183000
DTEND;TZID=Australia/Sydney:20260114T200000
DTSTAMP:20260102T005341Z
CREATED:20251205T040827Z
LAST-MODIFIED:20260102T005341Z
UID:10004523-1768415400-1768420800@fortemaustralia.org.au
SUMMARY:Sunflower paint n' pot | Virtual
DESCRIPTION:It’s a new year and as we reach the middle of summer there is still time to bloom\, so let’s grow a GIANT sunflower and paint a pot to match! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunflower-paint-n-pot-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260115T100000
DTEND;TZID=Australia/Perth:20260115T110000
DTSTAMP:20260114T080151Z
CREATED:20260105T012147Z
LAST-MODIFIED:20260114T080151Z
UID:10004591-1768471200-1768474800@fortemaustralia.org.au
SUMMARY:Service Dog Therapy | Wellbeing Hub Perth
DESCRIPTION:Angus and Hoppa from Dogs For First Responders will be meet n greeting during the school holidays at the Wellbeing Hub. \nRegister to learn valuable information and ‘how to’s’ when approaching a service dogs. Perfect for kids who love dogs! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/service-dog-therapy-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-05T112115.424.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260115T110000
DTEND;TZID=Australia/Brisbane:20260115T120000
DTSTAMP:20260113T231240Z
CREATED:20251205T043845Z
LAST-MODIFIED:20260113T231240Z
UID:10004525-1768474800-1768478400@fortemaustralia.org.au
SUMMARY:Indoor rock climbing | Sunshine Coast
DESCRIPTION:Join us for a fun indoor rock-climbing session\, great for all skill levels! \nConnect with your family and other local first responders while staying active. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T090428.034.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260115T183000
DTEND;TZID=Australia/Adelaide:20260115T200000
DTSTAMP:20260108T013938Z
CREATED:20251127T010730Z
LAST-MODIFIED:20260108T013938Z
UID:10004503-1768501800-1768507200@fortemaustralia.org.au
SUMMARY:Mini Golf | West Beach Adelaide
DESCRIPTION:Take a break from the usual routine and join us for a mini golf session – a chance to unwind\, have some fun\, and connect with your family and other first responders. \nWhether you’re looking to challenge your skills or just enjoy some light-hearted competition\, this event is for you! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/mini-golf-west-beach-adelaide/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102413.982.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260116T080000
DTEND;TZID=Australia/Sydney:20260116T100000
DTSTAMP:20260115T064920Z
CREATED:20251211T232346Z
LAST-MODIFIED:20260115T064920Z
UID:10004540-1768550400-1768557600@fortemaustralia.org.au
SUMMARY:Eden Coffee Connect | Bega Valley
DESCRIPTION:New year\, new Coffee Connect! Join us at Ishmaels Cafe for the first Eden Coffee Connect of 2026 – and it’s on a FRIDAY! \nCatch up with other local members of emergency services over a relaxing coffee\, tea or chai. Drop in to say hello and pick up a free takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/eden-coffee-connect-bega-valley-7/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260116T110000
DTEND;TZID=Australia/Darwin:20260116T120000
DTSTAMP:20260106T014417Z
CREATED:20251127T002023Z
LAST-MODIFIED:20260106T014417Z
UID:10004497-1768561200-1768564800@fortemaustralia.org.au
SUMMARY:School Holiday SUP | Darwin
DESCRIPTION:Join us for 1 hour of stand-up paddle boarding fun at the Darwin Waterfront. Attendance includes paddle-board hire. \nPlease bring your wallet if you’re sticking around for lunch! All levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/school-holiday-sup-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102000.693.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260116T180000
DTEND;TZID=Australia/Darwin:20260116T193000
DTSTAMP:20260115T001643Z
CREATED:20251205T045354Z
LAST-MODIFIED:20260115T001643Z
UID:10004528-1768586400-1768591800@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. \nBrazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-10/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-38.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260116T183000
DTEND;TZID=Australia/Perth:20260116T200000
DTSTAMP:20260116T065607Z
CREATED:20251218T003223Z
LAST-MODIFIED:20260116T065607Z
UID:10004560-1768588200-1768593600@fortemaustralia.org.au
SUMMARY:Women's Movie Night | Perth
DESCRIPTION:A special women’s movie night set in a private cinema for our emergency service female community watching on the big screen. \nEnjoy complimentary custom-made movie snack boxes and a soft-drinks voucher. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/womens-movie-night-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103026.825.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260117T163000
DTEND;TZID=Australia/Brisbane:20260117T193000
DTSTAMP:20260114T224316Z
CREATED:20251127T003234Z
LAST-MODIFIED:20260114T224316Z
UID:10004500-1768667400-1768678200@fortemaustralia.org.au
SUMMARY:Water Lantern Festival | Gold Coast
DESCRIPTION:Come along and create some wonderful memories at the Gold Coast Water Lantern Festival together with us. \nGrab a bite to eat and enjoy some live entertainment while we create our own lanterns (you get a kit) and we will launch them together once the sun goes down. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/water-lantern-festival-gold-coast-2/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T103219.036.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260118T150000
DTEND;TZID=Australia/Sydney:20260118T170000
DTSTAMP:20260111T214336Z
CREATED:20251023T010213Z
LAST-MODIFIED:20260111T214336Z
UID:10004440-1768748400-1768755600@fortemaustralia.org.au
SUMMARY:Indoor Rock Climbing | Ballina
DESCRIPTION:With climbing routes for all ages and levels of ability\, you can try something new or further develop your skills whilst having an awesome\, active and action-packed evening\, with first responder friends and family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-ballina-7/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-53.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260120T130000
DTEND;TZID=Australia/Perth:20260120T140000
DTSTAMP:20251218T050527Z
CREATED:20251218T050527Z
LAST-MODIFIED:20251218T050527Z
UID:10004574-1768914000-1768917600@fortemaustralia.org.au
SUMMARY:Crane & Butterfly Origami | Wellbeing Hub Perth
DESCRIPTION:Slow down and enjoy an origami experience. \nGently fold paper into a peaceful crane and a delicate butterfly\, following simple\, mindful steps. This activity encourages focus\, relaxation\, and creativity\, offering a quiet moment to unwind while creating elegant paper forms together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/crane-butterfly-origami-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T150511.288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260120T130000
DTEND;TZID=Australia/Perth:20260120T140000
DTSTAMP:20260120T021550Z
CREATED:20251218T050715Z
LAST-MODIFIED:20260120T021550Z
UID:10004575-1768914000-1768917600@fortemaustralia.org.au
SUMMARY:Crane & Butterfly Origami | Virtual
DESCRIPTION:Slow down and enjoy an origami experience. \nGently fold paper into a peaceful crane and a delicate butterfly\, following simple\, mindful steps. This activity encourages focus\, relaxation\, and creativity\, offering a quiet moment to unwind while creating elegant paper forms together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/crane-butterfly-origami-virtual/
LOCATION:NSW – South Coast\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-08T104106.093.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260120T130000
DTEND;TZID=Australia/Sydney:20260120T140000
DTSTAMP:20260112T040002Z
CREATED:20260112T025710Z
LAST-MODIFIED:20260112T040002Z
UID:10004621-1768914000-1768917600@fortemaustralia.org.au
SUMMARY:Pet rock monsters | Bondi
DESCRIPTION:Looking for a pet and only have a small place? We are painting pet rock monsters at Bondi! They take up little room\, don’t need to be fed and never need a litter box! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged five and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/pet-rock-monsters-bondi/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-4.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260121T100000
DTEND;TZID=Australia/Perth:20260121T110000
DTSTAMP:20260115T062040Z
CREATED:20251127T020851Z
LAST-MODIFIED:20260115T062040Z
UID:10004508-1768989600-1768993200@fortemaustralia.org.au
SUMMARY:Immersive Kids Puppet Show | Fremantle
DESCRIPTION:Designed for little legs\, big hearts and even bigger imaginations\, Reach for the Sky is an immersive experience that invites children to sit on bouncy balls and watch\, wiggle and play as the wordless story unfolds. \nWith mesmerising puppets\, live music and playful surprises\, two energetic characters take children on a journey of curiosity and courage as they swim with whales\, chase rainbows and bounce among the clouds. A joyous celebration of creativity and imagination\, this is a show that will leave you smiling\, laughing and reaching for the sky long after the final bounce. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/immersive-kids-puppet-show-fremantle/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T120837.865.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260121T101500
DTEND;TZID=Australia/Brisbane:20260121T123000
DTSTAMP:20260120T064636Z
CREATED:20251107T070247Z
LAST-MODIFIED:20260120T064636Z
UID:10004478-1768990500-1768998600@fortemaustralia.org.au
SUMMARY:Camel Farm tour | Ipswich
DESCRIPTION:Come along for our private Christmas at the Camel Farm tour and morning tea experience! You will have the opportunity to meet\, pat and feed our Camel friends. You’ll even get to taste some of the products they make on the farm! This experience is fun for young and old alike. \nDelve into the world of animals and learn about Camels whilst spending time outdoors enjoying Australia’s native bush and farmland \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/camel-farm-tour-ipswich/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T170104.955.jpg
END:VEVENT
END:VCALENDAR