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DTSTART;TZID=Australia/Brisbane:20260815T133000
DTEND;TZID=Australia/Brisbane:20260815T170000
DTSTAMP:20260814T103152Z
CREATED:20260723T071709Z
LAST-MODIFIED:20260814T103152Z
UID:10004998-1786800600-1786813200@fortemaustralia.org.au
SUMMARY:Wallabies rugby match | Townsville
DESCRIPTION:Join fellow first responder families for an unforgettable afternoon of international rugby as we watch Australia’s own Wallabies take on Japan’s Blossoms in an exciting test match at Queensland Country Bank Stadium\, Townsville. \nKick-off is at 3:00 pm on Saturday\, 15 August 2026\, promising an action-packed afternoon of international rugby in North Queensland. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/wallabies-rugby-match-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-23T171538.759.jpg
GEO:-22.575197;144.0847926
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DTSTART;TZID=Australia/Sydney:20260817T183000
DTEND;TZID=Australia/Sydney:20260817T200000
DTSTAMP:20260810T225337Z
CREATED:20251212T000802Z
LAST-MODIFIED:20260810T225337Z
UID:10004545-1786991400-1786996800@fortemaustralia.org.au
SUMMARY:Painted candle lantern | Virtual
DESCRIPTION:Let’s paint glass lanterns! \nCreate ambiance and a beautiful hand painted glass jar candle lantern\, wellbeing in the making and they’ll help to set the mood during your next wellbeing ritual. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/painted-candle-lantern-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
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GEO:-25.274398;133.775136
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260818T163000
DTEND;TZID=Australia/Perth:20260818T180000
DTSTAMP:20260817T044340Z
CREATED:20260116T063006Z
LAST-MODIFIED:20260817T044340Z
UID:10004650-1787070600-1787076000@fortemaustralia.org.au
SUMMARY:Paint Winter Snow Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-winter-snow-acrylic-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T162911.787.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260818T180000
DTEND;TZID=Australia/Brisbane:20260818T200000
DTSTAMP:20260817T044915Z
CREATED:20260716T002605Z
LAST-MODIFIED:20260817T044915Z
UID:10004980-1787076000-1787083200@fortemaustralia.org.au
SUMMARY:P3 Recovery | Richmond
DESCRIPTION:First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/p3-recovery-richmond/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-03T141640.992.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260819T080000
DTEND;TZID=Australia/Sydney:20260819T100000
DTSTAMP:20260805T094407Z
CREATED:20260729T023752Z
LAST-MODIFIED:20260805T094407Z
UID:10005009-1787126400-1787133600@fortemaustralia.org.au
SUMMARY:Coffee connect | Eden
DESCRIPTION:Bring the family or the whole station along to Ishmaels Cafe in Eden and get to know other folks in emergency services over a free coffee\, tea\, or chai. \nPick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-eden-4/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260819T090000
DTEND;TZID=Australia/Brisbane:20260819T110000
DTSTAMP:20260818T111038Z
CREATED:20260605T002819Z
LAST-MODIFIED:20260818T111038Z
UID:10004927-1787130000-1787137200@fortemaustralia.org.au
SUMMARY:Coffee connect | Brisbane
DESCRIPTION:Come and grab a coffee on the (Fortem) house. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nBring a friend and spread the word! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-brisbane-4/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260819T093000
DTEND;TZID=Australia/Brisbane:20260819T120000
DTSTAMP:20260814T103232Z
CREATED:20260709T060607Z
LAST-MODIFIED:20260814T103232Z
UID:10004973-1787131800-1787140800@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site cafe. \nThis activity offers a great opportunity to chat with other adults while the kids play and have a coffee on us. Parent supervision is required at all times\, and socks must be worn. Children must be under the age of 11 to use the playground. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-4/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-8.png
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260819T100000
DTEND;TZID=Australia/Sydney:20260819T110000
DTSTAMP:20260818T220329Z
CREATED:20260518T022832Z
LAST-MODIFIED:20260818T220329Z
UID:10004891-1787133600-1787137200@fortemaustralia.org.au
SUMMARY:Relax restore recharge | Mullumbimby
DESCRIPTION:Take an hour for yourself to unwind\, relax and rejuvenate. Immerse in soothing pools\, reconnect with nature\, relax in the sauna and steam room\, and allow yourself to unwind & recharge and find balance amidst the demands of your work. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/relax-restore-recharge-mullumbimby-5/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260819T164500
DTEND;TZID=Australia/Darwin:20260819T173000
DTSTAMP:20260804T010729Z
CREATED:20260430T045726Z
LAST-MODIFIED:20260804T010729Z
UID:10004860-1787157900-1787160600@fortemaustralia.org.au
SUMMARY:Reformer pilates | Palmerston
DESCRIPTION:Come and try a 45 minute Pilates inspired workout at the brand new Sky Barre Movement Studio in Palmerston. Reformer Pilates is based off traditional Pilates principles of control and mindfulness. You’ll leave feeling strong and calm! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 12 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/reformer-pilates-palmerston-2/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260822T094000
DTEND;TZID=Australia/Perth:20260822T103000
DTSTAMP:20260819T030739Z
CREATED:20260716T020119Z
LAST-MODIFIED:20260819T030739Z
UID:10004990-1787391600-1787394600@fortemaustralia.org.au
SUMMARY:Lazer tag | Willetton
DESCRIPTION:Compete against your friends\, family and other first responders at a high stakes laser tag quest. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 7 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/lazer-tag-willetton/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-6.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260824T150000
DTEND;TZID=Australia/Sydney:20260824T160000
DTSTAMP:20260823T095500Z
CREATED:20260707T061447Z
LAST-MODIFIED:20260823T095500Z
UID:10004969-1787583600-1787587200@fortemaustralia.org.au
SUMMARY:Moral injury webinar | Virtual
DESCRIPTION:Fortem Australia invites first responders\, clinicians\, and support staff to attend an online webinar on Moral Injury. \nClick HERE to register. \nMoral injury refers to the psychological distress that arises from experiences that challenge or violate deeply held moral values\, such as exposure to human suffering\, perceived failures to act\, or experiences of betrayal within systems or leadership. While often overlapping with trauma responses\, moral injury is distinct in its association with guilt\, shame\, anger\, and loss of trust. \nThis webinar will explore what moral injury is\, how it presents in first responder populations\, and how it differs from PTSD and other trauma-related conditions. Participants will gain insight into the emotional\, cognitive\, and behavioural impacts of moral injury\, as well as practical strategies to support individuals experiencing moral distress. \nContent will include: \n\nDefinitions and models of moral injury\nCommon causes in operational and organisational contexts\nSigns and symptoms (including differences from PTSD)\nThe role of meaning-making\, values\, and moral emotions\nPractical approaches to support\, including communication strategies and the RAIN framework\n\nThis session is relevant for both clinicians and first responders\, with a focus on practical\, trauma-informed responses that can be applied in real-world settings. \nParticipants are encouraged to engage at their own pace\, as the material may prompt reflection on challenging experiences. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. \nThe session is delivered by Marnie Donovan\, Fortem’s Lead Clinician.  \nClick HERE to register.
URL:https://fortemaustralia.org.au/event/moral-injury-webinar-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260825T140000
DTEND;TZID=Australia/Perth:20260825T150000
DTSTAMP:20260820T080001Z
CREATED:20260116T072018Z
LAST-MODIFIED:20260820T080001Z
UID:10004664-1787666400-1787670000@fortemaustralia.org.au
SUMMARY:Nutrition for injury | Virtual
DESCRIPTION:Our virtual nutrition and health workshop series offers monthly\, bite-sized sessions that gently explore nutrition\, eating habits\, sleep\, the nervous system\, gut health\, and more\, supporting sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/balancing-stress-and-sleep-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260826T070000
DTEND;TZID=Australia/Sydney:20260826T090000
DTSTAMP:20260702T021242Z
CREATED:20260702T021154Z
LAST-MODIFIED:20260702T021242Z
UID:10004958-1787727600-1787734800@fortemaustralia.org.au
SUMMARY:Coffee drop in | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-13/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260826T183000
DTEND;TZID=Australia/Sydney:20260826T200000
DTSTAMP:20260826T004749Z
CREATED:20251218T055504Z
LAST-MODIFIED:20260826T004749Z
UID:10004586-1787769000-1787774400@fortemaustralia.org.au
SUMMARY:Stained glass window | Virtual
DESCRIPTION:In this class we will assemble and paint an intricate balsa wood window\, perfect to sit and catch the sun rays in your home window. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/stained-glass-window-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T155436.952.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260827T103000
DTEND;TZID=Australia/Darwin:20260827T113000
DTSTAMP:20260823T045500Z
CREATED:20260514T000051Z
LAST-MODIFIED:20260823T045500Z
UID:10004884-1787826600-1787830200@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-16/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260828T090000
DTEND;TZID=Australia/Sydney:20260828T110000
DTSTAMP:20260826T010225Z
CREATED:20260729T024142Z
LAST-MODIFIED:20260826T010225Z
UID:10005010-1787907600-1787914800@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and get to know folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-3/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-67.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260829T104500
DTEND;TZID=Australia/Brisbane:20260829T121500
DTSTAMP:20260827T012508Z
CREATED:20260616T062826Z
LAST-MODIFIED:20260827T012508Z
UID:10004938-1788000300-1788005700@fortemaustralia.org.au
SUMMARY:Daffodil Day Dip | Gold Coast
DESCRIPTION:Grab your partner\, mum/dad\, work mate\, family\, bestie and let’s go for a Daffodil Day Dip together in support of a good cause. \nWhat a way to spend an August Saturday morning; sunshine and swim followed by post swim snacks! We hope you feel great afterwards! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/daffodil-day-dip-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Connect,Help Others
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/06/WordPress-Featured-Image-2026-06-16T162716.206.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260829T140000
DTEND;TZID=Australia/Perth:20260829T160000
DTSTAMP:20260824T115823Z
CREATED:20260716T005806Z
LAST-MODIFIED:20260824T115823Z
UID:10004982-1788012000-1788019200@fortemaustralia.org.au
SUMMARY:Glass bottom boat aquarium | Perth
DESCRIPTION:Glide across the top of Australia’s largest single aquarium in AQWA’s custom glass bottom boat! Enjoy a unique bird’s eye view and expert commentary by our Ocean Guide as giant sharks\, stingrays and turtles swim beneath you. This experience is for ages 4 and above only. AQWA Entry is included! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 4 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/glass-bottom-boat-aquarium-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-35.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260829T160000
DTEND;TZID=Australia/Sydney:20260829T180000
DTSTAMP:20260826T034029Z
CREATED:20260709T055743Z
LAST-MODIFIED:20260826T034029Z
UID:10004971-1788019200-1788026400@fortemaustralia.org.au
SUMMARY:Sunset kayak tour | Brunswick Heads
DESCRIPTION:Paddle one of Australia’s most beautiful rivers at its most magical hour\, enjoying the scenery\, the resident bird and animal life and then await the sunset behind local landmark\, Mt Chincogan- the perfect spot to pause and soak up the area’s tranquility and beauty. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 7 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/sunset-kayak-tour-brunswick-heads/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T105130.222.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260829T200000
DTEND;TZID=Australia/Brisbane:20260829T220000
DTSTAMP:20260829T044850Z
CREATED:20260604T225303Z
LAST-MODIFIED:20260829T044850Z
UID:10004926-1788033600-1788040800@fortemaustralia.org.au
SUMMARY:Candlelight series: Queen | Brisbane
DESCRIPTION:Come along and experience Queens ‘Bohemian Rhapsody’ like never before! \nThis Candlelight Series: Tribute to Queen event is a captivating\, multi-sensory musical experience that reimagines the legendary rock band’s iconic anthems through a classical lens. Performed by a string quartet live in one of Brisbane CBDs stunning cathedrals flooded with candles\, this event of music and light will hopefully entertain and relax you all at once. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/candlelight-series-queen-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102759.308.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260830T090000
DTEND;TZID=Australia/Perth:20260830T110000
DTSTAMP:20260827T081123Z
CREATED:20260716T000731Z
LAST-MODIFIED:20260827T081123Z
UID:10004978-1788080400-1788087600@fortemaustralia.org.au
SUMMARY:Driving range | North Lake
DESCRIPTION:Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game – fun for beginners and seasoned pros. All the family are welcome to join. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/driving-range-north-lake/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103543.249.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260830T180000
DTEND;TZID=Australia/Sydney:20260830T220000
DTSTAMP:20260811T033600Z
CREATED:20260401T052829Z
LAST-MODIFIED:20260811T033600Z
UID:10004801-1788112800-1788127200@fortemaustralia.org.au
SUMMARY:Alex Warren concert | Sydney
DESCRIPTION:Fujitsu is proud to offer 15 tickets for first responders and their families to enjoy Alex Warren live from their corporate box. This exclusive experience provides a chance to step away from the day-to-day\, share a special moment with loved ones\, and be recognised for the vital role first responders play in our communities. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to two other persons aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/alex-warren-concert-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-30.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260901T163000
DTEND;TZID=Australia/Perth:20260901T180000
DTSTAMP:20260901T061400Z
CREATED:20260116T062324Z
LAST-MODIFIED:20260901T061400Z
UID:10004647-1788280200-1788285600@fortemaustralia.org.au
SUMMARY:Paint Stormy Clouds Soft Pastels | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \n\nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.\n\n\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-stormy-clouds-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T162224.832.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260902T090000
DTEND;TZID=Australia/Brisbane:20260902T113000
DTSTAMP:20260831T112656Z
CREATED:20260618T011008Z
LAST-MODIFIED:20260831T112656Z
UID:10004944-1788339600-1788348600@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Good Morning Coffee Trader – Hermit Park and grab a take-away OR stay and chat with other members of the first responder community. The Fortem team will be there to greet you from 9am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-10/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-66.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260909T130000
DTEND;TZID=Australia/Perth:20260909T140000
DTSTAMP:20260903T043126Z
CREATED:20260706T203359Z
LAST-MODIFIED:20260903T043126Z
UID:10004962-1788958800-1788962400@fortemaustralia.org.au
SUMMARY:Zentangling mindful doodling | Virtual
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. No experience needed—just a willingness to slow down and create. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis activity is supported by an optional mailed activity kit.   \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-virtual-4/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151135.344.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260909T130000
DTEND;TZID=Australia/Perth:20260909T140000
DTSTAMP:20260908T021802Z
CREATED:20260729T023354Z
LAST-MODIFIED:20260908T021802Z
UID:10005008-1788958800-1788962400@fortemaustralia.org.au
SUMMARY:Zentangling mindful doodling | Wellbeing Hub
DESCRIPTION:Join us for a relaxing Zentangling workshop or how I like to call it ‘mindful doodling’. \nNo experience needed\, just a willingness to slow down and create. All materials are provided\, including a take-home art journal to fill with your ideas. Discover simple mindfulness techniques through pattern drawing and leave feeling calm\, creative\, and connected. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/zentangling-mindful-doodling-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151047.023.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260910T080000
DTEND;TZID=Australia/Sydney:20260910T100000
DTSTAMP:20260826T024855Z
CREATED:20260729T030850Z
LAST-MODIFIED:20260826T024855Z
UID:10005018-1789027200-1789034400@fortemaustralia.org.au
SUMMARY:RU OK? Day coffee | Eden
DESCRIPTION:Dare to wear yellow and bring the family or the whole station along to Ishmaels Cafe on RU OK? Day. \nGet to know other folks in emergency services over a free coffee\, tea\, or chai and pick up a takeaway cuppa if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/ru-ok-day-coffee-eden/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090301.003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260911T174500
DTEND;TZID=Australia/Brisbane:20260911T210000
DTSTAMP:20260911T072313Z
CREATED:20260702T021930Z
LAST-MODIFIED:20260911T072313Z
UID:10004960-1789148700-1789160400@fortemaustralia.org.au
SUMMARY:Paint\, sip\, singalong | Townsville
DESCRIPTION:Get ready for a fun-filled Friday night with Paint Juicy at the Twin City Hotel. Enjoy a live 70s and 80s singalong soundtrack while creating your own masterpiece\, guided step-by-step by an entertaining host. This event is 18+. \nThis isn’t your average paint and sip session – expect great music\, plenty of laughs\, singalong moments\, and a relaxed social atmosphere. No painting experience is needed\, just bring your enthusiasm and get ready for a memorable night out. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 18 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/paint-sip-singalong-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-15T115847.862.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260912T103000
DTEND;TZID=Australia/Perth:20260912T113000
DTSTAMP:20260910T012218Z
CREATED:20260812T000547Z
LAST-MODIFIED:20260910T012218Z
UID:10005052-1789209000-1789212600@fortemaustralia.org.au
SUMMARY:Bounce indoor trampolining | Cannington
DESCRIPTION:Join us for an hour of fun at BOUNCE Indoor Trampolining! \nThis action-packed session is a great way for first responder families to burn off some energy\, have a laugh\, and connect with others in the Fortem community. \nParents are welcome to join in the bouncing\, or if you’d prefer to relax\, simply register ONLY your child/children for the session and enjoy a coffee while watching from the café viewing area. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 2 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bounce-indoor-trampolining-cannington/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260915T100000
DTEND;TZID=Australia/Adelaide:20260915T120000
DTSTAMP:20260908T001940Z
CREATED:20260729T025743Z
LAST-MODIFIED:20260908T001940Z
UID:10005013-1789466400-1789473600@fortemaustralia.org.au
SUMMARY:Coffee connect | Adelaide Hills
DESCRIPTION:Come and grab a coffee at Sazon in Mount Barker. \nConnect with other members of the First Responder community from across the Adelaide Hills and enjoy a relaxed catch-up. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide-hills-4/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
END:VCALENDAR