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DTSTART;TZID=Australia/Brisbane:20261013T170000
DTEND;TZID=Australia/Brisbane:20261013T190000
DTSTAMP:20260928T031406Z
CREATED:20260819T084648Z
LAST-MODIFIED:20260928T031406Z
UID:10005054-1791910800-1791918000@fortemaustralia.org.au
SUMMARY:P3 Recovery | Richmond
DESCRIPTION:First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/p3-recovery-richmond-2/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-03T141640.992.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261015T103000
DTEND;TZID=Australia/Adelaide:20261015T120000
DTSTAMP:20260908T053022Z
CREATED:20260805T030801Z
LAST-MODIFIED:20260908T053022Z
UID:10005033-1792060200-1792065600@fortemaustralia.org.au
SUMMARY:Terrariums workshop | Modbury
DESCRIPTION:Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels\, this hands-on session includes all materials and guidance to help you build a beautiful\, low-maintenance terrarium. Take home your custom creation and a new appreciation for indoor greenery! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/terrariums-workshop-modbury/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-40.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261015T140000
DTEND;TZID=Australia/Perth:20261015T150000
DTSTAMP:20260923T070551Z
CREATED:20260907T230800Z
LAST-MODIFIED:20260923T070551Z
UID:10005061-1792072800-1792076400@fortemaustralia.org.au
SUMMARY:Energy & performance | Virtual
DESCRIPTION:Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance\, offering practical insights into how this essential nutrient supports energy\, muscle function\, recovery\, and overall wellbeing. \nThis bite-sized session will help participants better understand the role of Vitamin D\, where we get it from\, and simple ways to support healthy levels as part of everyday nutrition and lifestyle habits. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/energy-performance-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T170958.645.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261016T090000
DTEND;TZID=Australia/Sydney:20261016T110000
DTSTAMP:20260907T233435Z
CREATED:20260907T233420Z
LAST-MODIFIED:20260907T233435Z
UID:10005066-1792141200-1792148400@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and enjoy the view while getting to know local folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-5/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261016T170000
DTEND;TZID=Australia/Darwin:20261016T183000
DTSTAMP:20260928T021355Z
CREATED:20260728T235253Z
LAST-MODIFIED:20260928T021355Z
UID:10004999-1792170000-1792175400@fortemaustralia.org.au
SUMMARY:Tenpin bowling | Darwin
DESCRIPTION:Join us for two games of bowling free on the (Fortem) house at KingPin Darwin. \nThis event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/tenpin-bowling-darwin-2/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T091019.108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261016T190000
DTEND;TZID=Australia/Sydney:20261016T220000
DTSTAMP:20261003T111516Z
CREATED:20260729T031114Z
LAST-MODIFIED:20261003T111516Z
UID:10005019-1792177200-1792188000@fortemaustralia.org.au
SUMMARY:Comedy festival showcase | Merimbula
DESCRIPTION:Enjoy an evening of belly laughs with your partner or first responder mates served up by comedy veterans and fresh emerging talents straight from The Sydney Comedy Festival. \nThis is an 18+ event. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/comedy-festival-showcase-merimbula/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261018T090000
DTEND;TZID=Australia/Perth:20261018T110000
DTSTAMP:20261004T183020Z
CREATED:20260828T012846Z
LAST-MODIFIED:20261004T183020Z
UID:10005058-1792314000-1792321200@fortemaustralia.org.au
SUMMARY:Golf driving range | North Lake
DESCRIPTION:Swing into some friendly competition at OuttaBounds Driving Range! \nEnjoy 2 hours of fun using the outdoor golf simulators\, perfect for first responders of all skill levels. Whether you’re a seasoned golfer or picking up a club for the first time\, come along\, have a hit and connect with the Fortem community. \nSwing into some friendly competition at OuttaBounds Driving Range! Enjoy 2 hours of fun using the outdoor golf simulators\, perfect for first responders of all skill levels. Whether you’re a seasoned golfer or picking up a club for the first time\, come along\, have a hit and connect with the Fortem community.
URL:https://fortemaustralia.org.au/event/golf-driving-range-north-lake/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-44.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261020T163000
DTEND;TZID=Australia/Perth:20261020T180000
DTSTAMP:20260928T033432Z
CREATED:20260116T062547Z
LAST-MODIFIED:20260928T033432Z
UID:10004648-1792513800-1792519200@fortemaustralia.org.au
SUMMARY:Paint Jungle Animals Monkeys Soft Pastels | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-jungle-animals-monkeys-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T162528.723.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261021T093000
DTEND;TZID=Australia/Brisbane:20261021T120000
DTSTAMP:20260804T041702Z
CREATED:20260804T041629Z
LAST-MODIFIED:20260804T041702Z
UID:10005026-1792575000-1792584000@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-6/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-8.png
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T130000
DTEND;TZID=Australia/Perth:20261021T140000
DTSTAMP:20261004T200639Z
CREATED:20260729T000303Z
LAST-MODIFIED:20261004T200639Z
UID:10005002-1792587600-1792591200@fortemaustralia.org.au
SUMMARY:Butterfly cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/butterfly-cross-stitch-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T100150.199.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T130000
DTEND;TZID=Australia/Perth:20261021T140000
DTSTAMP:20260930T084934Z
CREATED:20260729T001241Z
LAST-MODIFIED:20260930T084934Z
UID:10005004-1792587600-1792591200@fortemaustralia.org.au
SUMMARY:Butterfly cross stitch | Wellbeing Hub Perth
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. \nRelax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/butterfly-cross-stitch-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T100945.634.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T150000
DTEND;TZID=Australia/Perth:20261021T160000
DTSTAMP:20260915T080736Z
CREATED:20260729T000614Z
LAST-MODIFIED:20260915T080736Z
UID:10005003-1792594800-1792598400@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. \nEnjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities\, just bring your project (craft kit not provided). \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-7/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-19T135725.962.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T150000
DTEND;TZID=Australia/Perth:20261021T160000
DTSTAMP:20260729T022609Z
CREATED:20260729T022457Z
LAST-MODIFIED:20260729T022609Z
UID:10005007-1792594800-1792598400@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. \nSettle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities\, just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-7/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151845.707.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261024T093000
DTEND;TZID=Australia/Adelaide:20261024T140000
DTSTAMP:20261002T013211Z
CREATED:20260814T010019Z
LAST-MODIFIED:20261002T013211Z
UID:10005053-1792834200-1792850400@fortemaustralia.org.au
SUMMARY:Big Rocking Horse | Adelaide Hills
DESCRIPTION:Enjoy a day at The Big Rocking Horse! Climb to the top of the world’s biggest rocking horse\, standing 18 metres high\, then explore the seven-acre animal park and meet kangaroos\, wallabies\, alpacas\, goats and more. There’s also mini golf and playgrounds to enjoy\, making it a great day out for the whole family! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/big-rocking-horse-adelaide-hills/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-2026-08-14T094640.534.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261024T140000
DTEND;TZID=Australia/Perth:20261024T183000
DTSTAMP:20261004T054817Z
CREATED:20260716T002212Z
LAST-MODIFIED:20261004T054817Z
UID:10004979-1792850400-1792866600@fortemaustralia.org.au
SUMMARY:RLWC double header | Perth
DESCRIPTION:Don’t miss two huge Rugby League World Cup showdowns on the Ultimate Stage at HBF Park. The double-header kicks off with fierce European rivals England taking on France\, before the Australian Jillaroos face England in a highly anticipated rematch of their dominant Vegas clash. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/rlwc-double-header-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-33.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261026T070000
DTEND;TZID=Australia/Sydney:20261026T093000
DTSTAMP:20260804T035258Z
CREATED:20260804T035230Z
LAST-MODIFIED:20260804T035258Z
UID:10005021-1792998000-1793007000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-20/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261027T100000
DTEND;TZID=Australia/Adelaide:20261027T120000
DTSTAMP:20260805T034253Z
CREATED:20260805T034253Z
LAST-MODIFIED:20260805T034253Z
UID:10005035-1793095200-1793102400@fortemaustralia.org.au
SUMMARY:Coffee connect | Adelaide CBD
DESCRIPTION:Pop into this months selected coffee spot at Est Ovest – Osteria Cafe and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem team will be there from 10am – 12pm. A great way to start your day! First responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide-cbd/
LOCATION:SA – Adelaide\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261028T070000
DTEND;TZID=Australia/Sydney:20261028T090000
DTSTAMP:20260813T052354Z
CREATED:20260804T034751Z
LAST-MODIFIED:20260813T052354Z
UID:10005020-1793170800-1793178000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Ballina
DESCRIPTION:We encourage our first responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-16/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261028T173000
DTEND;TZID=Australia/Perth:20261028T183000
DTSTAMP:20260916T033001Z
CREATED:20260916T025227Z
LAST-MODIFIED:20260916T033001Z
UID:10005082-1793208600-1793212200@fortemaustralia.org.au
SUMMARY:Pipe-cleaner flowers | Wellbeing Hub Perth
DESCRIPTION:Create beautiful\, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist\, bend\, and shape the pipe cleaners to make petals\, stems\, and leaves. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/pipe-cleaner-flowers-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/2.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261028T173000
DTEND;TZID=Australia/Perth:20261028T183000
DTSTAMP:20261001T003207Z
CREATED:20260916T025546Z
LAST-MODIFIED:20261001T003207Z
UID:10005083-1793208600-1793212200@fortemaustralia.org.au
SUMMARY:Pipe-cleaner flowers | Virtual
DESCRIPTION:Create beautiful\, colourful flowers using simple pipe cleaners! This fun and creative craft is perfect for children and adults. Twist\, bend\, and shape the pipe cleaners to make petals\, stems\, and leaves. \nThis activity requires a mailed activity kit to participate.  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/pipe-cleaner-flowers-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261029T103000
DTEND;TZID=Australia/Darwin:20261029T120000
DTSTAMP:20260823T050811Z
CREATED:20260716T014213Z
LAST-MODIFIED:20260823T050811Z
UID:10004986-1793269800-1793275200@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-19/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090710.302.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261029T140000
DTEND;TZID=Australia/Perth:20261029T150000
DTSTAMP:20260919T231314Z
CREATED:20260914T024436Z
LAST-MODIFIED:20260919T231314Z
UID:10005078-1793282400-1793286000@fortemaustralia.org.au
SUMMARY:Nutrition for cognitive function | Virtual
DESCRIPTION:Discover how the foods we eat can support focus\, memory\, mood\, and overall brain health. As part of our Virtual Nutrition & Health Workshop Series\, this bite-sized session gently explores the connection between nutrition and cognitive function\, offering practical\, accessible insights you can bring into everyday life. \nThrough thoughtful education and mindful connection\, you’ll explore simple ways to nourish your brain and support sustainable wellbeing\, without the overwhelm. Join us for an engaging and practical session on eating well for a healthy\, thriving mind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/nutrition-for-cognitive-function-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-10T162045.372.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261031T170000
DTEND;TZID=Australia/Sydney:20261031T200000
DTSTAMP:20261004T091404Z
CREATED:20260828T012643Z
LAST-MODIFIED:20261004T091404Z
UID:10005057-1793466000-1793476800@fortemaustralia.org.au
SUMMARY:Lawn bowls & dinner | Casino
DESCRIPTION:First responder families\, kick off your shoes and build up an appetite at our Barefoot Bowls and BBQ afternoon. \nThis is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with fellow first responders and their families from various agencies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/lawn-bowls-dinner-casino/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-54.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261101T120000
DTEND;TZID=Australia/Perth:20261130T120000
DTSTAMP:20260929T052202Z
CREATED:20260805T040737Z
LAST-MODIFIED:20260929T052202Z
UID:10005039-1793534400-1796040000@fortemaustralia.org.au
SUMMARY:Mindbody lounge | Wellbeing Hub Perth
DESCRIPTION:Join us at Mindbody Lounge for an exclusive experience session this month\, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by Mindbody Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mindbody-lounge-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-21T113055.901.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261103T163000
DTEND;TZID=Australia/Perth:20261103T180000
DTSTAMP:20260928T025802Z
CREATED:20260116T061821Z
LAST-MODIFIED:20260928T025802Z
UID:10004645-1793723400-1793728800@fortemaustralia.org.au
SUMMARY:Paint Abstract Art Cubism Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-abstract-art-cubism-acrylic-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261104T090000
DTEND;TZID=Australia/Brisbane:20261104T113000
DTSTAMP:20260723T071403Z
CREATED:20260723T071341Z
LAST-MODIFIED:20260723T071403Z
UID:10004997-1793782800-1793791800@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into The Spirited Goat – The Precinct (Idalia) and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-13/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261105T100000
DTEND;TZID=Australia/Adelaide:20261105T120000
DTSTAMP:20260921T031435Z
CREATED:20260805T035529Z
LAST-MODIFIED:20260921T031435Z
UID:10005037-1793872800-1793880000@fortemaustralia.org.au
SUMMARY:Coffee connect | Adelaide
DESCRIPTION:Pop into this months selected coffee spot at Charlie West Cafe\, Port Rd Hindmarsh and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem team will be there from 10am – 12pm. A great way to start your day! First responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090301.003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261106T180000
DTEND;TZID=Australia/Sydney:20261106T213000
DTSTAMP:20260923T070017Z
CREATED:20260914T021327Z
LAST-MODIFIED:20260923T070017Z
UID:10005072-1793988000-1794000600@fortemaustralia.org.au
SUMMARY:Trivia & pizza | Pambula
DESCRIPTION:Enjoy delicious woodfired pizzas and friendly rivalry as teams of four to eight players battle it out in a game of wits to determine who are the smartest first responders in the Bega Valley! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/trivia-pizza-pambula-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261107T110000
DTEND;TZID=Australia/Perth:20261107T120000
DTSTAMP:20260910T011818Z
CREATED:20260805T045922Z
LAST-MODIFIED:20260910T011818Z
UID:10005044-1794049200-1794052800@fortemaustralia.org.au
SUMMARY:Mixed Martial Arts beginners class | Bibra Lake
DESCRIPTION:Step out of your comfort zone and into the gym for a fun\, beginner-friendly MMA session designed exclusively for first responders. Whether you’re looking to build confidence\, learn practical self-defence skills\, improve your fitness\, or simply try something new\, this private class offers a supportive and welcoming environment for all experience levels. No prior martial arts experience is required – just come ready to challenge yourself\, connect with fellow first responders\, and have a great time. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mma-beginners-class-rockingham/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-45.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261109T180000
DTEND;TZID=Australia/Melbourne:20261109T190000
DTSTAMP:20260925T070140Z
CREATED:20260922T063632Z
LAST-MODIFIED:20260925T070140Z
UID:10005085-1794247200-1794250800@fortemaustralia.org.au
SUMMARY:Driving range I Berwick
DESCRIPTION:Take some time out\, have a hit\, and enjoy a relaxed session at the driving range. \nWhether you’re a seasoned golfer or have never picked up a club\, this is a chance to get outdoors\, have some fun\, unwind and connect with others. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/driving-range-berwick/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103543.249.jpg
END:VEVENT
END:VCALENDAR