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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Perth:20260612T110000
DTEND;TZID=Australia/Perth:20260612T123000
DTSTAMP:20260611T062545Z
CREATED:20260430T043902Z
LAST-MODIFIED:20260611T062545Z
UID:10004857-1781262000-1781267400@fortemaustralia.org.au
SUMMARY:Disney on Ice | Perth
DESCRIPTION:Chart a course through the night sky to Disney On Ice\, where every story starts with a wish! Take a magical journey with Mickey\, Minnie\, and friends through the timeless stories of Cinderella\, Aladdin\, Toy Story\, and Cars\, and today’s favourites including Encanto\, Frozen 2\, and Moana. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/disney-on-ice-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Fortem TAFRD,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/04/TAFRD-WordPress-Featured-Image-1-1.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260613T100000
DTEND;TZID=Australia/Sydney:20260613T120000
DTSTAMP:20260611T234450Z
CREATED:20260412T233406Z
LAST-MODIFIED:20260611T234450Z
UID:10004834-1781344800-1781352000@fortemaustralia.org.au
SUMMARY:VIP Wildlife experience | Knockrow
DESCRIPTION:Enjoy a VIP wildlife experience created especially for our first responders and their families. Get up close with animals through a hands-on reptile encounter\, kangaroo feeding\, a visit with Arnie the koala\, and a mini bird show. \nLight refreshments are included\, with the morning offering a relaxed opportunity to connect and unwind\, as part of Thank a First Responder Day celebrations. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-vip-wildlife-experience-knockrow/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/04/TAFRD-WordPress-Featured-Image-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260613T100000
DTEND;TZID=Australia/Sydney:20260613T160000
DTSTAMP:20260612T023543Z
CREATED:20260305T011234Z
LAST-MODIFIED:20260612T023543Z
UID:10004759-1781344800-1781366400@fortemaustralia.org.au
SUMMARY:TAFRD Mogo Zoo | Eurobodalla
DESCRIPTION:With the support of Eurobodalla Shire Council\, celebrate Thank a First Responder Day exploring Mogo Wildlife Park! Meet up with other first responder families and enjoy a fun day learning about an amazing collection of over 200 endangered and exotic animal species. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-mogo-zoo-eurobodalla/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/TAFRD-WordPress-Featured-Image-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260616T113000
DTEND;TZID=Australia/Sydney:20260616T123000
DTSTAMP:20260615T235746Z
CREATED:20260521T031059Z
LAST-MODIFIED:20260615T235746Z
UID:10004908-1781609400-1781613000@fortemaustralia.org.au
SUMMARY:Reformer pilates | Wollongong
DESCRIPTION:If you live in the Wollongong area and would like to try Pilates\, this is your opportunity! InLife Wellness and Fortem are offering 3 classes for you to try. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/mat-pilates-wollongong/
LOCATION:NSW – Illawarra
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260616T183000
DTEND;TZID=Australia/Perth:20260616T200000
DTSTAMP:20260616T082147Z
CREATED:20260115T001059Z
LAST-MODIFIED:20260616T082147Z
UID:10004635-1781634600-1781640000@fortemaustralia.org.au
SUMMARY:Learn to paint trees in watercolour | Virtual
DESCRIPTION:Our new Virtual Art Class Series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. Each session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-paint-trees-in-watercolour-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T153757.865.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260617T093000
DTEND;TZID=Australia/Brisbane:20260617T120000
DTSTAMP:20260616T001446Z
CREATED:20260518T041326Z
LAST-MODIFIED:20260616T001446Z
UID:10004893-1781688600-1781697600@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. This activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. Parent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-8.png
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260617T130000
DTEND;TZID=Australia/Perth:20260617T140000
DTSTAMP:20260610T063242Z
CREATED:20260521T040044Z
LAST-MODIFIED:20260610T063242Z
UID:10004911-1781701200-1781704800@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-virtual-4/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260617T150000
DTEND;TZID=Australia/Perth:20260617T160000
DTSTAMP:20260610T065220Z
CREATED:20260402T064732Z
LAST-MODIFIED:20260610T065220Z
UID:10004820-1781708400-1781712000@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151745.473.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260617T150000
DTEND;TZID=Australia/Perth:20260617T160000
DTSTAMP:20260610T064748Z
CREATED:20260402T065312Z
LAST-MODIFIED:20260610T064748Z
UID:10004821-1781708400-1781712000@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-4/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-16T074042.255.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260619T080000
DTEND;TZID=Australia/Melbourne:20260619T150000
DTSTAMP:20260525T043314Z
CREATED:20260525T042756Z
LAST-MODIFIED:20260525T043314Z
UID:10004912-1781856000-1781881200@fortemaustralia.org.au
SUMMARY:TAFR Day | Redland Bay
DESCRIPTION:Join us at Redland Bay State School on the 19th of June\, dressed in Teal\, Blue or Orange to celebrate the incredible work Australia’s Frist Responder do. Please bring a gold coin for donation. Resource will be distributed to classrooms for discussion and hands on activities. \nLocation: Gordan Road\, Redland Bay\, QLD \nThis event is open to the public\, and we invite everyone to join us in showing appreciation for our first responders and their families. \nThis event celebrates Thank a First Responder Day\, a national day of appreciation organised by Fortem Australia recognising the dedication and sacrifice of first responders and their families. \nAs Australia’s leading not-for-profit supporting first responder wellbeing\, Fortem ensures that those who protect and serve our communities receive the gratitude and support they deserve. \n 
URL:https://fortemaustralia.org.au/event/tafr-day-redland-bay/
CATEGORIES:external TAFRD
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/TAFRD-WordPress-Featured-Image-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260619T093000
DTEND;TZID=Australia/Perth:20260619T120000
DTSTAMP:20260618T005138Z
CREATED:20260518T024712Z
LAST-MODIFIED:20260618T005138Z
UID:10004892-1781861400-1781870400@fortemaustralia.org.au
SUMMARY:Men's wellness day | Wellbeing Hub
DESCRIPTION:First Responder Men’s Wellness Day event with a boost for your body & mind in support of Men’s Mental Health Week. \nJoin us for a rejuvenating day dedicated to your wellbeing. Begin the day with an invigorating open session with cryotherapy\, infrared sauna\, brain tapping\, massage chairs and compression boots to energise your body\, stimulate recovery\, soothing warmth\, promote detoxification and relaxation. These powerful services offer incredible health benefits\, from improving circulation to reducing inflammation and is the perfect way to honour your health. \nAfterwards\, unwind and connect over a delicious lunch on our balcony. Whilst also enjoying a fun and creative art & craft activity. \nLet’s celebrate\, honour and support our Male Emergency Services Community together\, with a day of self-care\, connection\, and wellness. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mens-wellness-day-wellbeing-hub/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-21T113055.901.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260620T120000
DTEND;TZID=Australia/Perth:20260620T140000
DTSTAMP:20260618T034805Z
CREATED:20260513T235149Z
LAST-MODIFIED:20260618T034805Z
UID:10004881-1781956800-1781964000@fortemaustralia.org.au
SUMMARY:Outdoor golf simulator | Hamersley
DESCRIPTION:Social golf on the outdoor golf simulator driving range. Play real golf on a virtual game – fun for beginners and seasoned pros. All the family are welcome to join. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/outdoor-golf-simulator-hamersley-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103543.249.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260622T103000
DTEND;TZID=Australia/Adelaide:20260622T120000
DTSTAMP:20260604T035623Z
CREATED:20260318T233025Z
LAST-MODIFIED:20260604T035623Z
UID:10004773-1782124200-1782129600@fortemaustralia.org.au
SUMMARY:Mosaic coasters | Adelaide Airport
DESCRIPTION:Join us for a relaxed and creative workshop where you can design and make your own beautiful mosaic coasters. Create something special to gift to someone or a treat to take home for yourself. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mosaic-coasters-adelaide-airport/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-2026-03-17T153715.501.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260623T113000
DTEND;TZID=Australia/Sydney:20260623T123000
DTSTAMP:20260622T222546Z
CREATED:20260521T031926Z
LAST-MODIFIED:20260622T222546Z
UID:10004909-1782214200-1782217800@fortemaustralia.org.au
SUMMARY:Reformer pilates | Wollongong
DESCRIPTION:If you live in the Wollongong area and would like to try Pilates\, this is your opportunity! InLife Wellness and Fortem are offering 3 classes for you to try. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/mat-pilates-wollongong-2/
LOCATION:NSW – Illawarra
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/2-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260623T133000
DTEND;TZID=Australia/Perth:20260623T143000
DTSTAMP:20260610T073320Z
CREATED:20260402T070458Z
LAST-MODIFIED:20260610T073320Z
UID:10004823-1782221400-1782225000@fortemaustralia.org.au
SUMMARY:Make sparkly suncatchers | Wellbeing Hub Perth
DESCRIPTION:Create your own sparkling gem suncatcher in this calming\, hands-on workshop designed to inspire creativity and relaxation. As you craft\, enjoy a mindful break from daily stress\, improve focus\, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/make-sparkly-suncatchers-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-32.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260624T183000
DTEND;TZID=Australia/Sydney:20260624T200000
DTSTAMP:20260624T011351Z
CREATED:20251218T052833Z
LAST-MODIFIED:20260624T011351Z
UID:10004581-1782325800-1782331200@fortemaustralia.org.au
SUMMARY:Loaded biscuit baking | Virtual
DESCRIPTION:Let’s bake biscuits! \nIf a choc chip biscuit wasn’t good enough\, find out what happens when you load them with peanut butter and share them with your mates. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/loaded-biscuit-baking-virtual/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T152904.040.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260626T183000
DTEND;TZID=Australia/Sydney:20260626T213000
DTSTAMP:20260624T230840Z
CREATED:20260514T000745Z
LAST-MODIFIED:20260624T230840Z
UID:10004885-1782498600-1782509400@fortemaustralia.org.au
SUMMARY:Musical bingo night | Bega
DESCRIPTION:Bust out the sequins\, dust off your flares and platform shoes and get ready to sing the night away at Musical Bingo. No musical knowledge required — just bring your crew and get ready for a great night out with prizes for best disco outfit and more. \nStrictly an 18+ event with food and drinks available for purchase on the night. Music from the 60s til today. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to three other people aged 18 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/musical-bingo-night-bega/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260630T113000
DTEND;TZID=Australia/Sydney:20260630T123000
DTSTAMP:20260630T011954Z
CREATED:20260521T035811Z
LAST-MODIFIED:20260630T011954Z
UID:10004910-1782819000-1782822600@fortemaustralia.org.au
SUMMARY:Reformer pilates | Wollongong
DESCRIPTION:If you live in the Wollongong area and would like to try Pilates\, this is your opportunity! InLife Wellness and Fortem are offering 3 classes in June for you to try. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mat-pilates-wollongong-3/
LOCATION:NSW – Illawarra
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260630T150000
DTEND;TZID=Australia/Perth:20260630T160000
DTSTAMP:20260630T003356Z
CREATED:20260116T072405Z
LAST-MODIFIED:20260630T003356Z
UID:10004666-1782831600-1782835200@fortemaustralia.org.au
SUMMARY:Night Shift Nutrition | Virtual
DESCRIPTION:Our virtual nutrition and health workshop series offers monthly\, bite-sized sessions that gently explore nutrition\, eating habits\, sleep\, the nervous system\, gut health\, and more\, supporting sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/night-shift-nutrition-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T170948.457.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260701T120000
DTEND;TZID=Australia/Perth:20260731T120000
DTSTAMP:20260724T023814Z
CREATED:20260604T005400Z
LAST-MODIFIED:20260724T023814Z
UID:10004921-1782907200-1785499200@fortemaustralia.org.au
SUMMARY:Mind body lounge July | Wellbeing Hub Perth
DESCRIPTION:Join us at Mind Body Lounge for an exclusive open session this month\, available only to DFES and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by Mind Body Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mind-body-lounge-july-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/1.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260701T133000
DTEND;TZID=Australia/Perth:20260701T143000
DTSTAMP:20260507T000929Z
CREATED:20260507T000909Z
LAST-MODIFIED:20260507T000929Z
UID:10004867-1782912600-1782916200@fortemaustralia.org.au
SUMMARY:Build a sunflower | Wellbeing Hub Perth
DESCRIPTION:Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces\, follow easy step-by-step instructions\, and enjoy a relaxing\, creative experience. Perfect for all skill levels\, you’ll leave with a charming handmade decoration to brighten any space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/build-a-sunflower-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260701T133000
DTEND;TZID=Australia/Perth:20260701T143000
DTSTAMP:20260616T070906Z
CREATED:20260507T013123Z
LAST-MODIFIED:20260616T070906Z
UID:10004877-1782912600-1782916200@fortemaustralia.org.au
SUMMARY:Build a sunflower | Virtual
DESCRIPTION:Create a beautiful wooden sunflower in this hands-on workshop using a craft kit. Assemble pre-cut plywood pieces\, follow easy step-by-step instructions\, and enjoy a relaxing\, creative experience. Perfect for all skill levels\, you’ll leave with a charming handmade decoration to brighten any space. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/build-a-sunflower-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260702T100000
DTEND;TZID=Australia/Adelaide:20260702T120000
DTSTAMP:20260623T033731Z
CREATED:20260422T093417Z
LAST-MODIFIED:20260623T033731Z
UID:10004842-1782986400-1782993600@fortemaustralia.org.au
SUMMARY:Coffee connect | West Beach
DESCRIPTION:Pop into this months selected coffee spot at the West Beach Surf Club. Grab a take-away coffee or stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 10am to 12pm. A great way to start your day! First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n  \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-west-beach/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260702T110000
DTEND;TZID=Australia/Sydney:20260702T130000
DTSTAMP:20260701T015447Z
CREATED:20260520T070711Z
LAST-MODIFIED:20260701T015447Z
UID:10004906-1782990000-1782997200@fortemaustralia.org.au
SUMMARY:8-week Mindfulness Program
DESCRIPTION:Fortem would like to offer First Responders and their families the opportunity to attend an online 8-week mindfulness-based skills group starting Thursday 2 July 2026 at 11am. \nThis online 8-week mindfulness group program is a series of structured 2 hour sessions led by Fortem’s Clinical Team Marnie and Mel. The sessions involve guided mindfulness exercises\, discussions\, and cognitive exercises aimed at recognising and challenging negative thinking patterns. Participants are encouraged to practice mindfulness techniques outside of group sessions as well. \nThe aim of this 8-week program is to enhance self-awareness\, promote well-being\, and develop more adaptive ways of responding to challenging thoughts and emotions. \nThis free program is for First Responders and their family members. The group is designed for adults. Handouts and audio mindfulness recordings will be provided through the online portal. \nAll Fortem Activities are underpinned by the 5 Ways to Wellbeing: a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nThis is a small\, closed group activity with limited places available. Please register your interest in attending this activity by clicking on the Registration Form button below. You will be contacted by Mel to confirm registration. \nGroup Facilitators: Mel and Marnie\, psychology@fortemaustralia.org.au or phone 1300 33 95 94.
URL:https://fortemaustralia.org.au/event/8-week-mindfulness-program/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-2026-05-20T170546.198.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260707T100000
DTEND;TZID=Australia/Perth:20260707T110000
DTSTAMP:20260706T114157Z
CREATED:20260619T014357Z
LAST-MODIFIED:20260706T114157Z
UID:10004946-1783418400-1783422000@fortemaustralia.org.au
SUMMARY:Bounce Indoor Trampoline Park | Joondalup
DESCRIPTION:Join in the fun of trampolining\, a fun way to exercise with others. \nThis 2 hour activity will be supported by a host who will introduce you to the activity before leading two hours of jumping. If jumping’s not your style\, come along for a coffee and watch the joy your family will have during this activity. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 2 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/bounce-indoor-trampoline-park-joondalup-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260707T120000
DTEND;TZID=Australia/Perth:20260707T130000
DTSTAMP:20260701T051430Z
CREATED:20260616T021141Z
LAST-MODIFIED:20260701T051430Z
UID:10004934-1783425600-1783429200@fortemaustralia.org.au
SUMMARY:Make sparkly suncatchers | Virtual
DESCRIPTION:Create your own sparkling gem suncatcher in this calming\, hands-on workshop designed to inspire creativity and relaxation. \nAs you craft\, enjoy a mindful break from daily stress\, improve focus\, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/make-sparkly-suncatchers-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/06/WordPress-Featured-Image-2026-06-16T121013.498.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260707T133000
DTEND;TZID=Australia/Perth:20260707T143000
DTSTAMP:20260707T010850Z
CREATED:20260616T020800Z
LAST-MODIFIED:20260707T010850Z
UID:10004933-1783431000-1783434600@fortemaustralia.org.au
SUMMARY:Make sparkly suncatchers | Wellbeing Hub Perth
DESCRIPTION:Create your own sparkling gem suncatcher in this calming\, hands-on workshop designed to inspire creativity and relaxation. \nAs you craft\, enjoy a mindful break from daily stress\, improve focus\, and boost your mood. Leave with a beautiful handmade piece that brightens your space and supports your wellbeing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/make-sparkly-suncatchers-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-32.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260707T183000
DTEND;TZID=Australia/Perth:20260707T200000
DTSTAMP:20260707T085920Z
CREATED:20260116T061628Z
LAST-MODIFIED:20260707T085920Z
UID:10004644-1783449000-1783454400@fortemaustralia.org.au
SUMMARY:Learn Life Drawing Portraits | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/learn-life-drawing-portraits-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T161602.382.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260708T090000
DTEND;TZID=Australia/Brisbane:20260708T110000
DTSTAMP:20260707T020631Z
CREATED:20260604T071635Z
LAST-MODIFIED:20260707T020631Z
UID:10004924-1783501200-1783508400@fortemaustralia.org.au
SUMMARY:Coffee catch up | Sunshine Coast
DESCRIPTION:Join our Fortem rep for a relaxed morning coffee at The Old Court House\, Maroochydore\, where we can enjoy the peaceful surroundings and connect with fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-catch-up-sunshine-coast/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260708T113000
DTEND;TZID=Australia/Perth:20260708T123000
DTSTAMP:20260630T032846Z
CREATED:20260507T010638Z
LAST-MODIFIED:20260630T032846Z
UID:10004876-1783510200-1783513800@fortemaustralia.org.au
SUMMARY:Crafting with clay | Virtual
DESCRIPTION:Get creative with our clay crafting activity\, where participants can shape and sculpt to their hearts content. This hands-on session encourages relaxation\, creativity\, and connection\, offering a fun and mindful way to unwind while exploring imagination and self-expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/crafting-with-clay-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-22.jpg
END:VEVENT
END:VCALENDAR