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DTSTART;TZID=Australia/Perth:20261101T120000
DTEND;TZID=Australia/Perth:20261130T120000
DTSTAMP:20260929T052202Z
CREATED:20260805T040737Z
LAST-MODIFIED:20260929T052202Z
UID:10005039-1793534400-1796040000@fortemaustralia.org.au
SUMMARY:Mindbody lounge | Wellbeing Hub Perth
DESCRIPTION:Join us at Mindbody Lounge for an exclusive experience session this month\, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by Mindbody Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mindbody-lounge-wellbeing-hub-perth-2/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-21T113055.901.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261103T163000
DTEND;TZID=Australia/Perth:20261103T180000
DTSTAMP:20260928T025802Z
CREATED:20260116T061821Z
LAST-MODIFIED:20260928T025802Z
UID:10004645-1793723400-1793728800@fortemaustralia.org.au
SUMMARY:Paint Abstract Art Cubism Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-abstract-art-cubism-acrylic-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Painting-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261104T090000
DTEND;TZID=Australia/Brisbane:20261104T113000
DTSTAMP:20260723T071403Z
CREATED:20260723T071341Z
LAST-MODIFIED:20260723T071403Z
UID:10004997-1793782800-1793791800@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into The Spirited Goat – The Precinct (Idalia) and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-13/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261105T100000
DTEND;TZID=Australia/Adelaide:20261105T120000
DTSTAMP:20260921T031435Z
CREATED:20260805T035529Z
LAST-MODIFIED:20260921T031435Z
UID:10005037-1793872800-1793880000@fortemaustralia.org.au
SUMMARY:Coffee connect | Adelaide
DESCRIPTION:Pop into this months selected coffee spot at Charlie West Cafe\, Port Rd Hindmarsh and grab a take-away coffee OR stay and chat with other members of the first responder community. The Fortem team will be there from 10am – 12pm. A great way to start your day! First responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-adelaide/
LOCATION:Other
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T090301.003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261106T180000
DTEND;TZID=Australia/Sydney:20261106T213000
DTSTAMP:20260923T070017Z
CREATED:20260914T021327Z
LAST-MODIFIED:20260923T070017Z
UID:10005072-1793988000-1794000600@fortemaustralia.org.au
SUMMARY:Trivia & pizza | Pambula
DESCRIPTION:Enjoy delicious woodfired pizzas and friendly rivalry as teams of four to eight players battle it out in a game of wits to determine who are the smartest first responders in the Bega Valley! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/trivia-pizza-pambula-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261107T110000
DTEND;TZID=Australia/Perth:20261107T120000
DTSTAMP:20260910T011818Z
CREATED:20260805T045922Z
LAST-MODIFIED:20260910T011818Z
UID:10005044-1794049200-1794052800@fortemaustralia.org.au
SUMMARY:Mixed Martial Arts beginners class | Bibra Lake
DESCRIPTION:Step out of your comfort zone and into the gym for a fun\, beginner-friendly MMA session designed exclusively for first responders. Whether you’re looking to build confidence\, learn practical self-defence skills\, improve your fitness\, or simply try something new\, this private class offers a supportive and welcoming environment for all experience levels. No prior martial arts experience is required – just come ready to challenge yourself\, connect with fellow first responders\, and have a great time. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mma-beginners-class-rockingham/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-45.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261109T180000
DTEND;TZID=Australia/Melbourne:20261109T190000
DTSTAMP:20260925T070140Z
CREATED:20260922T063632Z
LAST-MODIFIED:20260925T070140Z
UID:10005085-1794247200-1794250800@fortemaustralia.org.au
SUMMARY:Driving range I Berwick
DESCRIPTION:Take some time out\, have a hit\, and enjoy a relaxed session at the driving range. \nWhether you’re a seasoned golfer or have never picked up a club\, this is a chance to get outdoors\, have some fun\, unwind and connect with others. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/driving-range-berwick/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T103543.249.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261110T083000
DTEND;TZID=Australia/Perth:20261110T100000
DTSTAMP:20260929T033900Z
CREATED:20260805T050258Z
LAST-MODIFIED:20260929T033900Z
UID:10005045-1794299400-1794304800@fortemaustralia.org.au
SUMMARY:Learn to surf | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. \nParticipants under 18 to be supervised by an adult. All participants must be competent swimmers \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-trigg/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-2025-11-05T091503.130.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261110T110000
DTEND;TZID=Australia/Adelaide:20261110T130000
DTSTAMP:20260805T011501Z
CREATED:20260805T002745Z
LAST-MODIFIED:20260805T011501Z
UID:10005032-1794308400-1794315600@fortemaustralia.org.au
SUMMARY:Ball chain art | Edwardstown
DESCRIPTION:Looking for a fun and unique creative experience? Join our Canvas Ball Chain Art Workshop and discover how thousands of tiny metallic ball chains can be transformed into a stunning work of art. Light lunch supplied so please advise of any dietary requirements. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ball-chain-art-edwardstown/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-39.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261111T100000
DTEND;TZID=Australia/Sydney:20261111T110000
DTSTAMP:20260930T062041Z
CREATED:20260729T025953Z
LAST-MODIFIED:20260930T062041Z
UID:10005014-1794391200-1794394800@fortemaustralia.org.au
SUMMARY:Recovery room | Ballina
DESCRIPTION:Recharge your body and mind with a one-hour contrast recovery session. \nEnjoy full access to the sauna\, hydrogen ice bath\, and magnesium vitality pool designed to reduce stress\, ease muscle tension\, and support deep recovery. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/recovery-room-ballina-4/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261114T143000
DTEND;TZID=Australia/Perth:20261114T160000
DTSTAMP:20260929T052755Z
CREATED:20260914T023822Z
LAST-MODIFIED:20260929T052755Z
UID:10005077-1794666600-1794672000@fortemaustralia.org.au
SUMMARY:Gymfit adult class | Jandakot
DESCRIPTION:Have you ever felt the sensation of being upside down\, swinging on a bar\, balancing on a beam or flipping into a pit?… GYMFIT combines functional training and beginner gymnastic skills into a group exercise class. Led by Olympic gymnasts\, all levels are welcome! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/gymfit-adult-class-jandakot/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/WordPress-Featured-Image-46.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261117T110000
DTEND;TZID=Australia/Melbourne:20261117T120000
DTSTAMP:20260926T093754Z
CREATED:20260922T063859Z
LAST-MODIFIED:20260926T093754Z
UID:10005086-1794913200-1794916800@fortemaustralia.org.au
SUMMARY:Chocolate tasting I Yarra Valley
DESCRIPTION:Be guided through a selection of 12 different chocolates and 4 gelato and sorbet flavours\, including where the ingredients are sources from as well as the artisan techniques used for the European Chocolatiers. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/chocolate-tasting-yarra-valley/
LOCATION:VIC – Melbourne
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/WordPress-Featured-Image-47.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261117T163000
DTEND;TZID=Australia/Perth:20261117T180000
DTSTAMP:20260828T002622Z
CREATED:20260116T055019Z
LAST-MODIFIED:20260828T002622Z
UID:10004638-1794933000-1794938400@fortemaustralia.org.au
SUMMARY:Learn to Draw Optical Illusion | Virtual
DESCRIPTION:Our new Virtual Art Class Series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/learn-to-draw-optical-illusion-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T154804.755.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261118T093000
DTEND;TZID=Australia/Brisbane:20261118T120000
DTSTAMP:20260804T042945Z
CREATED:20260804T042909Z
LAST-MODIFIED:20260804T042945Z
UID:10005028-1794994200-1795003200@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-7/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-2026-08-04T142839.161.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261119T090000
DTEND;TZID=Australia/Perth:20261119T130000
DTSTAMP:20260929T053037Z
CREATED:20260914T022515Z
LAST-MODIFIED:20260929T053037Z
UID:10005075-1795078800-1795093200@fortemaustralia.org.au
SUMMARY:Women's wellness day | Wellbeing Hub Perth
DESCRIPTION:The Fortem Wellbeing Hub has partnered with Mind Body Lounge to provide an array of relaxing and rejuvenating services for first responder women. whether it be a relaxing infrared sauna or massage chair\, soothing lymphatic drainage suit or invigorating cryotherapy session\, there is something for everyone. Bring your friends or family along and enjoy morning tea in between services at the Wellbeing Hub across the hall. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/womens-wellness-day-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/1.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261120T181500
DTEND;TZID=Australia/Sydney:20261120T193000
DTSTAMP:20260930T062644Z
CREATED:20260916T012137Z
LAST-MODIFIED:20260930T062644Z
UID:10005080-1795198500-1795203000@fortemaustralia.org.au
SUMMARY:Blind chocolate tasting | Ballina
DESCRIPTION:Join us this pre-Xmas season for a unique experience at our blind chocolate tasting event. This event takes place at a gourmet chocolate store and will feature a series of blind tastings that promise to challenge your senses and indulge your taste buds. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/blind-chocolate-tasting-ballina-2/
LOCATION:NSW – Northern Region
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/WordPress-Featured-Image-47.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261121T100000
DTEND;TZID=Australia/Perth:20261121T130000
DTSTAMP:20260918T013250Z
CREATED:20260805T045338Z
LAST-MODIFIED:20260918T013250Z
UID:10005043-1795255200-1795266000@fortemaustralia.org.au
SUMMARY:Supa Golf | Swan Valley
DESCRIPTION:Join us for this fun family friendly game of Supa Golf. A modified form of golf where the golf clubs have oversized heads and are made of plastic. Similarly\, the ball is also oversized\, softer and made of rubber plastic and iridescent in colour. The flight pattern of the ball is also very similar to that of a real golf ball. And the holes are generally much shorter than a full-sized golf course. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/supa-golf-swan-valley/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-44.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261121T103000
DTEND;TZID=Australia/Adelaide:20261121T123000
DTSTAMP:20261002T013655Z
CREATED:20260907T233628Z
LAST-MODIFIED:20261002T013655Z
UID:10005067-1795257000-1795264200@fortemaustralia.org.au
SUMMARY:Mini golf | Barossa
DESCRIPTION:Join us for a fun and relaxed round of mini golf! Bring the family along\, enjoy some friendly competition and spend time together away from the everyday. \nWhether you’re a mini golf pro or picking up a putter for the first time\, everyone is welcome. Come along\, have a laugh and connect with other families in a relaxed environment. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mini-golf-barossa/
LOCATION:Other
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/06/56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261125T070000
DTEND;TZID=Australia/Sydney:20261125T093000
DTSTAMP:20260917T040846Z
CREATED:20260914T022845Z
LAST-MODIFIED:20260917T040846Z
UID:10005076-1795590000-1795599000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-17/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261126T103000
DTEND;TZID=Australia/Darwin:20261126T120000
DTSTAMP:20260716T015258Z
CREATED:20260716T015220Z
LAST-MODIFIED:20260716T015258Z
UID:10004988-1795689000-1795694400@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-20/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261126T140000
DTEND;TZID=Australia/Perth:20261126T150000
DTSTAMP:20260923T232012Z
CREATED:20260916T014947Z
LAST-MODIFIED:20260923T232012Z
UID:10005081-1795701600-1795705200@fortemaustralia.org.au
SUMMARY:Eat for hydration | Virtual
DESCRIPTION:Our Eat for Hydration workshop explores how the foods and drinks we choose can support hydration\, energy\, and overall wellbeing. As part of our Virtual Nutrition & Health Workshop Series\, this bite-sized session offers practical\, accessible insights into nourishing and hydrating the body with ease\, helping you discover simple everyday habits that support sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/eat-for-hydration-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T171006.854.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261127T093000
DTEND;TZID=Australia/Perth:20261127T110000
DTSTAMP:20261001T002630Z
CREATED:20260806T023116Z
LAST-MODIFIED:20261001T002630Z
UID:10005051-1795771800-1795777200@fortemaustralia.org.au
SUMMARY:Learn to surf | Trigg
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. \nFeel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 13 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 13 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-trigg-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2026-01-05T110133.709.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261128T100000
DTEND;TZID=Australia/Perth:20261128T140000
DTSTAMP:20261004T055522Z
CREATED:20260805T043040Z
LAST-MODIFIED:20261004T055522Z
UID:10005041-1795860000-1795874400@fortemaustralia.org.au
SUMMARY:Caversham Wildlife Park | Perth
DESCRIPTION:Caversham Wildlife Park is fun day out for all to enjoy. With the largest private collection of wildlife\, around 2000 individuals\, made up of about 200 different species\, there is something for everyone. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/caversham-wildlife-park-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-73.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261128T120000
DTEND;TZID=Australia/Darwin:20261128T140000
DTSTAMP:20260928T051613Z
CREATED:20260819T084855Z
LAST-MODIFIED:20260928T051613Z
UID:10005055-1795867200-1795874400@fortemaustralia.org.au
SUMMARY:Chocolate creations | Darwin
DESCRIPTION:Join us for an exclusive chocolate tasting session at the Bumble Bean Cafe. At this session you’ll get to see how this delicious chocolate is created locally. \nYou’ll get the chance to taste some unusual (and tasty) flavours. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/chocolate-creations-darwin-3/
LOCATION:NT – Darwin
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-37.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261130T070000
DTEND;TZID=Australia/Sydney:20261130T093000
DTSTAMP:20260914T022159Z
CREATED:20260914T022145Z
LAST-MODIFIED:20260914T022159Z
UID:10005074-1796022000-1796031000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Lismore
DESCRIPTION:The perfect Monday blend. We encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-21/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-91.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261201T093000
DTEND;TZID=Australia/Melbourne:20261201T100000
DTSTAMP:20261004T084641Z
CREATED:20260922T064423Z
LAST-MODIFIED:20261004T084641Z
UID:10005088-1796117400-1796119200@fortemaustralia.org.au
SUMMARY:Go karting I Dandenong
DESCRIPTION:Sprint Karts offer an exciting mix of speed\, competition and accessibility\, with high-performance RIMO Evo6 petrol karts reaching speeds of up to 65km/h. Whether you’re racing friends\, chasing the fastest lap or looking for an adrenaline rush\, the professionally designed circuits deliver a genuine wheel-to-wheel racing experience. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  
URL:https://fortemaustralia.org.au/event/go-karting-dandenong/
LOCATION:VIC – Melbourne
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-68.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261201T103000
DTEND;TZID=Australia/Adelaide:20261201T123000
DTSTAMP:20261001T051558Z
CREATED:20260819T085317Z
LAST-MODIFIED:20261001T051558Z
UID:10005056-1796121000-1796128200@fortemaustralia.org.au
SUMMARY:Cedars tour Hahndorf | 011226
DESCRIPTION:Enjoy a guided tour of The Cedars\, exploring the historic Heysen home\, Heysen Gallery\, Hans and Nora Heysen’s studios\, the beautiful Artist’s Garden and 132 acres of natural bushland. Finish your visit with a relaxing coffee or tea at the café\, surrounded by the gardens. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/cedars-tour-hahndorf-adelaide/
LOCATION:Other
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-2026-08-19T185252.601.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261201T120000
DTEND;TZID=Australia/Perth:20271231T120000
DTSTAMP:20260928T030428Z
CREATED:20260805T041924Z
LAST-MODIFIED:20260928T030428Z
UID:10005040-1796126400-1830254400@fortemaustralia.org.au
SUMMARY:Mindbody lounge | Wellbeing Hub Perth
DESCRIPTION:Join us at Mindbody Lounge for an exclusive experience session this month\, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by Mindbody Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/mindbody-lounge-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-18T150252.073.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261201T163000
DTEND;TZID=Australia/Perth:20261201T180000
DTSTAMP:20260928T034256Z
CREATED:20260116T063727Z
LAST-MODIFIED:20260928T034256Z
UID:10004652-1796142600-1796148000@fortemaustralia.org.au
SUMMARY:Paint peacock birds soft pastels | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-peacock-birds-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T163641.359.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261202T090000
DTEND;TZID=Australia/Brisbane:20261202T113000
DTSTAMP:20260723T071156Z
CREATED:20260723T071139Z
LAST-MODIFIED:20260723T071156Z
UID:10004996-1796202000-1796211000@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into Podium Cafe and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-12/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-15.jpg
GEO:-22.575197;144.0847926
END:VEVENT
END:VCALENDAR