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Sausage Making Class | Bega Valley

Not all sausages are created equal. Learn the art of making the humble sausage from the butcher who taught one of TV’s most popular paddock-to-plate presenters everything he knows about meat. You’ll be shown how to make sausages from start to finish in this hands-on class. Learn the right way to prepare the meat, blend the recipes and use your sausage casings carefully and successfully. You will take home the sausages you have made throughout the workshop, and sample the flavours as you go. No previous experience necessary.

The adult brain is capable of rewiring itself. Challenging our minds with new skills, approaches, and information can improve our knowledge and thinking skills, increasing confidence, sense of purpose, and ability to cope with stress. This also is a great way to strengthen family / kinship group bonds, as well as to broaden your social network through connection with other first responder families. Connection is an important part of the path to mental fitness, and can take a protective role in maintaining wellbeing through increased feelings of happiness, security, belonging and self-worth. Being in the present moment is a great way to gain perspective, increase resilience, and reduces stress. Presence of mind (‘mindfulness’) – promoted by creative activities like cooking – has a range of benefits in building mental fitness including greater self-awareness, increased adaptability, and better recognising how and when to seek help.

This free wellbeing activity is for first responder families (eligibility here). Suitable for adults, minimum age 18 years. Suitable to all levels of culinary expertise. All ingredients and equipment will be supplied. Just BYO drinks and apron and be sure to tie long hair back, wear closed toe shoes and bring your glasses if needed. This class is not suitable for children. Fortem is currently monitoring COVID guidelines closely and may reschedule this event – we will notify participants accordingly.

Please register using the form below. Note: registration is not confirmed until Fortem sends a confirmation email.

 

REGISTRATION FORM

Use an email address you can access from home. We'll be sending the event details & updates to this email address
Note: registration for this activity will not be confirmed until full details of participants are received. If you are unsure, please select "No"and fill out the below form again.

Date

Aug 21 2021

Time

2:00 pm - 6:00 pm

Location

Bega Valley
Bega NSW, Australia

Organizer

Fortem Australia Activities Team
Email
activities@fortemaustralia.org.au