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X-WR-CALDESC:Events for Fortem Australia
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DTSTART;TZID=Australia/Melbourne:20241201T120000
DTEND;TZID=Australia/Melbourne:20241201T180000
DTSTAMP:20241112T233919Z
CREATED:20241022T210024Z
LAST-MODIFIED:20241112T233919Z
UID:10003693-1733054400-1733076000@fortemaustralia.org.au
SUMMARY:2024 Australian Open Golf Family Day
DESCRIPTION:Enjoy a wonderful family day of sporting entertainment on the final day of the ISPS HANDA  Australian Open. \nCome and soak up the excitement of Australia’s most prestigious golf event at the beautiful Kingston Heath Golf Club. \nThe 2024 event will showcase the innovative joint tournament format where you will see some of the finest men\, women and all-abilities golfers competing for different trophies on the same course at the same time. Includes a full general admission pass to enjoy a day of amazing competition. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here. 
URL:https://fortemaustralia.org.au/event/australian-open-golf-family-day-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241202T083000
DTEND;TZID=Australia/Perth:20241202T100000
DTSTAMP:20241201T054350Z
CREATED:20240627T062507Z
LAST-MODIFIED:20241201T054350Z
UID:10003493-1733128200-1733133600@fortemaustralia.org.au
SUMMARY:Christmas Surfing Session | Beginners | Trigg 3
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-beginners-trigg-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
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GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241203T180000
DTEND;TZID=Australia/Brisbane:20241203T190000
DTSTAMP:20241202T011925Z
CREATED:20241101T054834Z
LAST-MODIFIED:20241202T011925Z
UID:10003705-1733248800-1733252400@fortemaustralia.org.au
SUMMARY:Restorative Yoga | Townsville
DESCRIPTION:Join us for a restful yoga class that starts with some slow gentle movement designed to release stress and tension from the body. We will then move into a mindfulness practice that will calm and settle your mind into a state of deep relaxation. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/restorative-yoga-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241205T170000
DTEND;TZID=Australia/Perth:20241205T183000
DTSTAMP:20241205T072022Z
CREATED:20240726T014744Z
LAST-MODIFIED:20241205T072022Z
UID:10003539-1733418000-1733423400@fortemaustralia.org.au
SUMMARY:Fortem Christmas Trivia Night | Virtual 2
DESCRIPTION:Enjoy some friendly rivalry as teams battle it out in a game of wits to determine who are the smartest first responders in Australia with Fortem’s Virtual Trivia Night! \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here
URL:https://fortemaustralia.org.au/event/fortem-christmas-trivia-night-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241207T110000
DTEND;TZID=Australia/Darwin:20241207T123000
DTSTAMP:20241205T021516Z
CREATED:20240917T055245Z
LAST-MODIFIED:20241205T021516Z
UID:10003642-1733569200-1733574600@fortemaustralia.org.au
SUMMARY:Crocodylus Park | Darwin
DESCRIPTION:Welcome in the wet season with a trip to Crocodylus Park. Entry for first responders and family on the (Fortem) house. Feel free to join Fortem staff or head off in your own group. 1.5 hours to explore the park – get to know some of our unbelievable native animals and experience others from across the globe. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/welcome-to-the-wet-at-crocodylus-park-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241207T180000
DTEND;TZID=Australia/Sydney:20241207T200000
DTSTAMP:20241205T021545Z
CREATED:20240909T232757Z
LAST-MODIFIED:20241205T021545Z
UID:10003637-1733594400-1733601600@fortemaustralia.org.au
SUMMARY:Skate and Sleigh | Lismore
DESCRIPTION:Join us for a festive afternoon at our Christmas Skate & Sleigh! Bring the family and roll into the holiday season with laughter\, music\, and plenty of holiday cheer on the rink. \nWhether you’re a skating expert or trying it for the first time\, this joyful event is perfect for all. It’s a chance to embrace the Christmas spirit\, relive cherished memories\, and create new ones with your loved ones that will last well beyond the holiday season. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/skate-and-sleigh-lismore/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241208T090000
DTEND;TZID=Australia/Brisbane:20241208T120000
DTSTAMP:20241202T223845Z
CREATED:20241106T042441Z
LAST-MODIFIED:20241202T223845Z
UID:10003713-1733648400-1733659200@fortemaustralia.org.au
SUMMARY:Indoor Rock Climbing | Toowoomba
DESCRIPTION:Craving a transformative experience that ignites your spirit and challenges your limits? Bring your sense of adventure and try indoor rock climbing at Climb Toowoomba\, an inclusive environment where you can learn\, grow and conquer the wall together. You don’t have to have any experience with climbing as there will be qualified staff available to help you with everything from fitting your shoes to safely operating the climbing equipment. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-toowoomba/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241208T130000
DTEND;TZID=Australia/Brisbane:20241208T160000
DTSTAMP:20241205T014631Z
CREATED:20241101T055756Z
LAST-MODIFIED:20241205T014631Z
UID:10003707-1733662800-1733673600@fortemaustralia.org.au
SUMMARY:Christmas Pool Party | Townsville
DESCRIPTION:Let’s celebrate Christmas by the Kokoda Pool\, Mundingburra with a relaxed afternoon of swimming and Christmas activities. \nEach person will receive a gingerbread house kit to assemble and decorate. There will be fruit platters and nibbles supplied. This time of year is hectic but there is no need to dress up or stress out for this event. Come in your flip flops and swimmers and chill out with your first responder family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-pool-party-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241209T153000
DTEND;TZID=Australia/Perth:20241209T163000
DTSTAMP:20241208T232919Z
CREATED:20241113T064747Z
LAST-MODIFIED:20241208T232919Z
UID:10003717-1733758200-1733761800@fortemaustralia.org.au
SUMMARY:Sound Yoga Vibration Meditation | Virtual 3
DESCRIPTION:Unwind with us in a meditative experience. ALL experience levels are welcome. \nSoothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. \nThese sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you\, judgement free\, relax\, slow down the racing mind\, come more into your connection with your body\, and let go of some layers of stress\, tension and static from your system. \nThere are no ‘shoulds’ or expectations in these sessions – it’s a series of invitations extended to you – you participate or not to the degree that you feel able. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/sound-yoga-vibration-meditation-virtual-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241210T103000
DTEND;TZID=Australia/Sydney:20241210T120000
DTSTAMP:20241208T201612Z
CREATED:20240917T055632Z
LAST-MODIFIED:20241208T201612Z
UID:10003643-1733826600-1733832000@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Byron Bay
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Let your creativity shine as you craft the perfect festive wreath to deck your hall or doorway! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241210T173000
DTEND;TZID=Australia/Brisbane:20241210T173000
DTSTAMP:20241209T213000Z
CREATED:20241025T062047Z
LAST-MODIFIED:20241209T213000Z
UID:10003701-1733851800-1733851800@fortemaustralia.org.au
SUMMARY:Pre-Christmas Relax & Restore Session (sound bowls)- Logan
DESCRIPTION:Before the silly season gets too silly\, come along\, relax\, reset and rejuvenate with this Restorative Experience. \nFeel your worries melt away as resonance of the sound bowls fills the room. Feel your muscles ease as you soften into comfortable yoga poses (we promise they’re easy). For centuries\, yogis\, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation\, meditation and a state in which our bodies can unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/pre-christmas-relax-restore-session-sound-bowls-logan/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241211T070000
DTEND;TZID=Australia/Brisbane:20241211T080000
DTSTAMP:20241210T034824Z
CREATED:20241106T042850Z
LAST-MODIFIED:20241210T034824Z
UID:10003714-1733900400-1733904000@fortemaustralia.org.au
SUMMARY:Walk Mount Louisa | Townsville
DESCRIPTION:Join us on this 3.5km circuit track to take in stunning sweeping views over Townsville\, Cleveland Bay\, magnetic Island as well as Kirwan. \nThis track is a well-constructed\, official bushwalking track that starts on the corner of Bayswater Road and Weston Street and has over 1\,700 steps. The track winds its way up the contours of the mountain eastward and then turns to the west and comes back to the summit of one of the peaks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/walk-mount-louisa-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241211T094500
DTEND;TZID=Australia/Brisbane:20241211T113000
DTSTAMP:20241121T064901Z
CREATED:20241029T021625Z
LAST-MODIFIED:20241121T064901Z
UID:10003700-1733910300-1733916600@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Brisbane
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. \nShare in some festive joy with some like minded individuals while you create\, enjoy some light refreshments and relax for an hour and a half. Let your creativity shine as you craft the perfect festive wreath to deck your halls. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-brisbane/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T120000
DTEND;TZID=Australia/Perth:20241211T130000
DTSTAMP:20241205T022958Z
CREATED:20240723T083759Z
LAST-MODIFIED:20241205T022958Z
UID:10003529-1733918400-1733922000@fortemaustralia.org.au
SUMMARY:Pilates | Virtual
DESCRIPTION:Pilates in the Park is a 45-minute mat Pilates session held as a virtual activity – you are free to log in and complete the activity in the park\, at home\, in the office or garden. The Fortem instructor will take you through the basic Pilates movements – including movements you can do at home\, without equipment – and ensure this is done safely. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/pilates-virtual-class/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241211T140000
DTEND;TZID=Australia/Melbourne:20241211T160000
DTSTAMP:20241031T051126Z
CREATED:20241011T003422Z
LAST-MODIFIED:20241031T051126Z
UID:10003660-1733925600-1733932800@fortemaustralia.org.au
SUMMARY:Trout and salmon fishing I SE Melbourne
DESCRIPTION:Right in the heart of the Dandenong Ranges lies the Australian Rainbow Trout Farm. With a number of ponds to fish out of\, including a big challenge lake\, you can relax for a while\, sit down and wait for the fish to bite. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/trout-and-salmon-fishing-i-se-melbourne/
LOCATION:VIC – Melbourne
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T173000
DTEND;TZID=Australia/Perth:20241211T183000
DTSTAMP:20241209T030338Z
CREATED:20240722T031824Z
LAST-MODIFIED:20241209T030338Z
UID:10003521-1733938200-1733941800@fortemaustralia.org.au
SUMMARY:Christmas Cartoon Painting Class | Virtual Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/christmas-cartoon-painting-class-virtual-art-classes/
LOCATION:SA – Mount Gambier\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T190000
DTEND;TZID=Australia/Perth:20241211T203000
DTSTAMP:20241209T005116Z
CREATED:20241113T070408Z
LAST-MODIFIED:20241209T005116Z
UID:10003720-1733943600-1733949000@fortemaustralia.org.au
SUMMARY:Christmas Lights Walk with a difference | Photography | Art Kit
DESCRIPTION:Christmas Light walk with a difference! \nWhat better way to spend a week night than with a lovely walk through Perth’s Christmas light trail but using photography to see it in a way we’ve never seen before. \nDid you know letters are everywhere hiding in plain sight and we can use our cameras to find them! We will take a guided walk through the city to admire the Christmas lights but not only as whole. Challenge yourself to find the hidden letters within. Maybe you look for the letters in your name or the name of a loved one (perfect Christmas present!). Some will be easy to find\, some not so. With those hard to find letters I will also teach you a trick to create them using the lights to your advantage. At the end of the walk we can review some of the exciting finds on our journey! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/christmas-light-walk-with-a-difference-photography-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241212T173000
DTEND;TZID=Australia/Sydney:20241212T210000
DTSTAMP:20241211T230610Z
CREATED:20241129T022737Z
LAST-MODIFIED:20241211T230610Z
UID:10003741-1734024600-1734037200@fortemaustralia.org.au
SUMMARY:Pambula Trivia & Pizza Night | Bega Valley
DESCRIPTION:Enjoy delicious woodfired pizzas and some friendly rivalry as teams of six to eight players battle it out in a game of wits to determine who are the smartest first responders in the Bega Valley! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/pambula-trivia-and-pizza-night-bega-valley-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241214T170000
DTEND;TZID=Australia/Brisbane:20241214T180000
DTSTAMP:20241205T023704Z
CREATED:20241101T061313Z
LAST-MODIFIED:20241205T023704Z
UID:10003709-1734195600-1734199200@fortemaustralia.org.au
SUMMARY:Pitstop Karting and Pizza | Townsville
DESCRIPTION:Who are the best drivers in Townsville? QAS\, QFD\, QPS or SES? Let’s decide this once and for all on the Pitstop Karting Track. If you would like to represent your agency\, register now. Winning agency gets bragging rights until the next time!! Spectators are welcome to attend and enjoy the race as well as a slice or two of pizza. \nParticipants must be taller than 128cm. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/pitstop-karting-and-pizza-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241216T070000
DTEND;TZID=Australia/Sydney:20241216T093000
DTSTAMP:20241011T030839Z
CREATED:20241011T030839Z
LAST-MODIFIED:20241011T030839Z
UID:10003666-1734332400-1734341400@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-6/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241216T083000
DTEND;TZID=Australia/Perth:20241216T100000
DTSTAMP:20241213T235027Z
CREATED:20240628T060708Z
LAST-MODIFIED:20241213T235027Z
UID:10003497-1734337800-1734343200@fortemaustralia.org.au
SUMMARY:Learn to Surf Summer | Beginners | Trigg 4
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-beginners-trigg-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241216T084500
DTEND;TZID=Australia/Brisbane:20241216T120000
DTSTAMP:20241215T231822Z
CREATED:20241023T225057Z
LAST-MODIFIED:20241215T231822Z
UID:10003695-1734338700-1734350400@fortemaustralia.org.au
SUMMARY:SeaLife Tour | Sunshine Coast
DESCRIPTION:Come along for our private first responder family tour of SeaLife! \nMeet some of the world’s most incredible animals\, including adorable penguins and thousands of species of tropical fish. Make friends with the seals at the seal show and learn all about the wonderful animals that fill the seas! It will be a great morning! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/sealife-tour-sunshine-coast/
LOCATION:QLD – South East
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241216T100000
DTEND;TZID=Australia/Brisbane:20241216T120000
DTSTAMP:20241215T232035Z
CREATED:20241101T060920Z
LAST-MODIFIED:20241215T232035Z
UID:10003708-1734343200-1734350400@fortemaustralia.org.au
SUMMARY:Ninja Parc and Nerf Wars | Townsville
DESCRIPTION:Kick start the school holidays with some ninja and nerf war action. Climb\, crawl\, jump\, swing and balance your way around the obstacles and then swap your ninja gear for a nerf gun and join in for an action packed game of nerf war. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/ninja-parc-and-nerf-wars-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241216T111500
DTEND;TZID=Australia/Brisbane:20241216T130000
DTSTAMP:20241215T232512Z
CREATED:20241023T224727Z
LAST-MODIFIED:20241215T232512Z
UID:10003694-1734347700-1734354000@fortemaustralia.org.au
SUMMARY:Christmas at the Camel Farm TOUR| Brisbane
DESCRIPTION:Come along for our private Christmas at the Camel Farm TOUR! You will have the opportunity to meet\, pat and feed our Camel friends. You’ll even get to taste some of the products they make on the farm! This experience is fun for young and old alike. \nDelve into the world of animals and learn about Camels whilst spending time outdoors enjoying Australia’s native bush and farmland. We encourage you to wear Christmas colours or your Santa hats! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-at-the-camel-farm-brisbane/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241217T103000
DTEND;TZID=Australia/Darwin:20241217T123000
DTSTAMP:20241216T021208Z
CREATED:20240925T042423Z
LAST-MODIFIED:20241216T021208Z
UID:10003651-1734431400-1734438600@fortemaustralia.org.au
SUMMARY:Darwin| School Holiday Tenpin Bowling| December 2024
DESCRIPTION:Join us for some tenpin bowling fun at KingPin Darwin. Enjoy two games of bowling free on the (Fortem) house. This event is open to children and adults Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/school-holiday-tenpin-bowling-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241217T180000
DTEND;TZID=Australia/Melbourne:20241217T193000
DTSTAMP:20241217T053111Z
CREATED:20241011T031256Z
LAST-MODIFIED:20241217T053111Z
UID:10003667-1734458400-1734463800@fortemaustralia.org.au
SUMMARY:Twilight tennis and dinner | Beaconsfield
DESCRIPTION:Grab your racquet and battle it out with family and other first responders during a twilight match\, before indulging in a pizza dinner. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/twilight-tennis-and-dinner-beaconsfield/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241218T093000
DTEND;TZID=Australia/Brisbane:20241218T153000
DTSTAMP:20241205T023340Z
CREATED:20241025T062410Z
LAST-MODIFIED:20241205T023340Z
UID:10003702-1734514200-1734535800@fortemaustralia.org.au
SUMMARY:Currumbin Wildlife Sanctuary | Gold Coast
DESCRIPTION:Grab your partner\, friends\, work-team\, children and join in with a fun-filled morning at the Currumbin Wildlife Sanctuary! \nChildren under 3yrs have free entry. Please only register children above the age of 3yrs. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/family-day-at-currumbin-wildlife-sanctuary-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241218T120000
DTEND;TZID=Australia/Perth:20241218T120000
DTSTAMP:20241218T002104Z
CREATED:20241018T065007Z
LAST-MODIFIED:20241218T002104Z
UID:10003687-1734523200-1734523200@fortemaustralia.org.au
SUMMARY:Pirate Ship Cruise | Mandurah | Dec 2024
DESCRIPTION:Take your seats as we depart from the eastern foreshore for a 45-minute cruise through Mandurah’s inland waterways and canals on our fun pirate adventure for children and adults of all ages. \nAs we cruise through Mandurah’s canals\, you can steer the pirate wheel\, ring the bell or sit back and enjoy the scenery and lookout for the wildlife that call the Mandurah canals home\, including the famous bottlenose dolphins. \nDeparting the jetty at 12pm\, sharp!! Please arrive 15 minutes prior to departure. \nCome dressed as your favorite pirate\, take photos behind our pirate wheel\, sightseeing opportunities for the ever-popular bottlenose dolphins\, check out the prestigious homes located on the Mandurah Canals\, shoot the water cannons. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/pirate-ship-cruise-mandurah-4/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/10/Pirate-Cruise-1.png
END:VEVENT
END:VCALENDAR