Vegetarian Cooking Class | Shoalhaven

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It’s time to give the humble vegetable the spotlight. In this interactive cooking class you will learn various cooking methods for bringing out the true flavour of vegetables that won’t have you wondering where the meat is. We will cook some fabulous vegetarian dishes including a simple but delicious whole roasted pumpkin with caramelised onion, the tastiest sweet treats that will be sure to impress, and some delicious sauces and dressings to take that salad to the next level!

A great way to build meaningful social connections with your partner or family, as well as engaging with other first responders families. Having a shared experience in learning a new skill or developing an existing skill can give you a sense of achievement, build confidence and be fun! Group cooking programs have been associated with a positive influence on a range of psychosocial factors including self-esteem, social interaction, quality or life, psychological wellbeing, and reduction in anxiety.

This activity is free for first responder families. Suitable for adults. Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.

This is a small group activity with limited places available, so please submit your interest to attend this activity using the form below. Note, registration is not complete until you receive a confirmation email from the Fortem activities team.


Feb 23 2021


10:30 am - 1:30 pm


No Cost




Fortem Australia Activities Team