Walk, Snap, Explore in May | Illawarra
This Walk, Snap, Explore activity involves a walk around the lagoon. You can use your phones to snap some photos along the way. The walk will take about 50 to 60 minutes, and be just less than a 5km walk. Please note, as we are walking through the natural environment, there are some hills, uneven surfaces and stairs. After the walk, participants can grab a free coffee and cake, and have a chat!
Walking is a means of improving and maintaining physical health, improving sleep patterns and relieving stress for your mental health. It can help lift mood through improved fitness and the release of natural chemicals in the brain . This walking activity is also a great way to connect and socialise with other local first responders, to boost your social well-being by broadening social networks and range of relationships with others in the wider community. Come along for the walk and learn more about Fortem Australia and what activities/services we provide, as well as meet new people and develop relationships through socialising.
This free wellbeing activity is for first responder families (check eligibility). Suitable for children 12 years and over. BYO Hat and Sunscreen. This activity is weather dependent. Participants will be contacted if walk need to be rescheduled or change location due to the weather. Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
Please register your interest in attending this activity using the form below. Note, registration is not complete until you receive confirmation by email from the Fortem team. You will also be provided with location details after registration.