Walking Group South Sydney February | Sydney
This activity is closed. Please check the Wellbeing Activities Calendar for more activities in your area, or sign up to our monthly Fortem Connect newsletter to stay up to date with Fortem activities, announcements and advice. If you have any queries, please email activities @fortemaustralia.org.au
Join us for a walk in the south Sydney area, followed by a complimentary cup of coffee and social chat to finish. Walking is a means of improving and maintaining physical health, improving sleep patterns and relieving stress for your mental health. It can help lift mood through improved fitness and the release of natural chemicals in the brain . This walking activity is also a great way to connect and socialise with other local first responders, to boost your social well-being by broadening social networks and range of relationships with others in the wider community.
This activity is free for first responder families. Please bring sensible footwear and sun protection. The walk will start from Cronulla Beach and go for approximately 1 to 1.5 hrs. Fortem is currently monitoring COVID guidelines closely and may reschedule this event and notify participants accordingly.
Please register to indicate your interest in attending and to be contactable in case of changes to the activity.