Hero’s Fitness Challenge | Port Macquarie Region Activity Wrap Up

First responder families from the Port Macquarie region recently experienced the Hero’s Challenge fitness circuit at BodyFit gym. It was a great way to not only be active and learn some new exercises and techniques, but it also became a team effort when our participants helped and assisted each other with exercises such as shoulder press.

As participants arrived at Body Fit, a new gym in town, it was great to see likeminded first responders coming together. There were lots of new faces, many discussing how Fortem Australia is closing a gap. Participants who were on leave enjoyed being able to engage with colleagues and friends, which followed with a discussion on camaraderie. ‘Camaraderie is missing at work these days so its nice to have activities like this’.

Find a wellbeing activity for first responder families from the Port Macquarie region on our Wellbeing Activity Calendar.

Fortem activities are designed to support the mental fitness of our first responder families. Read more about Our Approach.
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