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Minis’ Dance Workshop Melbourne | Virtual

Riverina

First responder families, join us for a fun and engaging dance classes for toddlers to get them dancing during lock down! These virtual dance classes are aimed at 3-5 year […]

Free

4 Week TheraBand and Bodyweight Program | Virtual

Riverina

First responder families, shake up your day and incorporate some lunchtime movement into the next 4 weeks! Get your 30 minutes of activity in the middle of your day and […]

Free

Webinar: Surviving the Silly Season | Virtual

Riverina

First responder families, join Fortem's exercise physiologist for this webinar on surviving the silly season: 7 ways to stay healthy, connected, and active. This free wellbeing activity is for first […]

Free

4 Week TheraBand and Bodyweight Program | Virtual

Riverina

First responder families, shake up your day and incorporate some lunchtime movement into the next 4 weeks! Get your 30 minutes of activity in the middle of your day and […]

Free