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Lunchtime Dance Fit Class | Virtual

Mornington Peninsula Mornington Peninsula, VIC

EXTENDED FOR ANOTHER 4 WEEKS – ALL THROUGHOUT OCTOBER: A fun lunchtime activity to get you moving and grooving! The VIRTUAL dance fit class is a quick 30-minute session to […]

Free

Lunch Time Body Weight Workout | Virtual

Bega Valley Bega Valley, NSW

First responder families, join us weekly for a 45 minute workout, starting on Wednesday 1st September. These bodyweight exercises can help build cardiovascular endurance, muscle strength and coordination - no […]

Free

8 week Resistance Band Class | Virtual

Mornington Peninsula Mornington Peninsula, VIC

It’s a great time to do strength training with a resistance band, which you can do anytime and from anywhere, even from the comfort of your own loungeroom or bedroom. […]

Free

Weekly Yoga Class I Virtual

Mornington Peninsula Mornington Peninsula, VIC

Are you ready to downward dog, chaturanga or just stretch and breathe? Yoga continues! These classes will run for another 4 weeks and have been designed for first responders and […]

Free

Lunchtime Fitness Sessions | Virtual

Mornington Peninsula Mornington Peninsula, VIC

Keep up your strength and fitness through lockdown with this 6 week group fitness sessions online. Run by Fortem’s very own exercise physiologist, sessions will focus on building strength, coordination […]

Free

Minis’ Dance Workshop Melbourne | Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a fun and engaging dance classes for toddlers to get them dancing during lock down! These virtual dance classes are aimed at 3-5 year […]

Free

Lunchtime Dance Fit Class | Virtual

Mornington Peninsula Mornington Peninsula, VIC

EXTENDED FOR ANOTHER 4 WEEKS – ALL THROUGHOUT OCTOBER: A fun lunchtime activity to get you moving and grooving! The VIRTUAL dance fit class is a quick 30-minute session to […]

Free

Lunch Time Body Weight Workout | Virtual

Bega Valley Bega Valley, NSW

First responder families, join us weekly for a 45 minute workout, starting on Wednesday 1st September. These bodyweight exercises can help build cardiovascular endurance, muscle strength and coordination - no […]

Free

Sketching, Drawing and Shading Techniques | Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a virtual art class where we will learn to draw facial features! We will use easy purchase, low cost art supplies such as pencils […]

Free

Mental Health Awareness & Support Strategies | Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a webinar on mental fitness - building awareness and support for yourself and your loved ones with a different topic each month. This month, […]

Free

8 week Resistance Band Class | Virtual

Mornington Peninsula Mornington Peninsula, VIC

It’s a great time to do strength training with a resistance band, which you can do anytime and from anywhere, even from the comfort of your own loungeroom or bedroom. […]

Free

Weekly Yoga Class I Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a weekly yoga class – held online so you can join from the comfort of home! Classes will run for 4 weeks and are […]

Lunchtime Fitness Sessions | Virtual

Mornington Peninsula Mornington Peninsula, VIC

Keep up your strength and fitness through lockdown with this 6 week group fitness sessions online. Run by Fortem’s very own exercise physiologist, sessions will focus on building strength, coordination […]

Free

Virtual Greek Cooking Class – Chicken Keftedes & Fasolakia

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a Greek cooking class online, where we will learn how to make keftedes and fasolakia (meatballs and green beans in tomato sauce).  Connect with […]

Free

8 week Resistance Band Class | Virtual

Mornington Peninsula Mornington Peninsula, VIC

It’s a great time to do strength training with a resistance band, which you can do anytime and from anywhere, even from the comfort of your own loungeroom or bedroom. […]

Free

Weekly Yoga Class I Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a weekly yoga class - held online so you can join from the comfort of home! Classes will run for 4 weeks and are […]

Free

Lunchtime Fitness Sessions | Virtual

Mornington Peninsula Mornington Peninsula, VIC

Keep up your strength and fitness through lockdown with this 6 week group fitness sessions online. Run by Fortem’s very own exercise physiologist, sessions will focus on building strength, coordination […]

Free

Minis’ Dance Workshop Melbourne | Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a fun and engaging dance classes for toddlers to get them dancing during lock down! These virtual dance classes are aimed at 3-5 year […]

Free

8 week Resistance Band Class | Virtual

Mornington Peninsula Mornington Peninsula, VIC

It’s a great time to do strength training with a resistance band, which you can do anytime and from anywhere, even from the comfort of your own loungeroom or bedroom. […]

Free

Weekly Yoga Class I Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a weekly yoga class – held online so you can join from the comfort of home! Classes will run for 4 weeks and are […]

Free

Lunchtime Fitness Sessions | Virtual

Mornington Peninsula Mornington Peninsula, VIC

Keep up your strength and fitness through lockdown with this 6 week group fitness sessions online. Run by Fortem’s very own exercise physiologist, sessions will focus on building strength, coordination […]

Free

Weekly Yoga Class I Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a weekly yoga class – held online so you can join from the comfort of home! Classes will run for 4 weeks and are […]

Free

Minis’ Dance Workshop Melbourne | Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a fun and engaging dance classes for toddlers to get them dancing during lock down! These virtual dance classes are aimed at 3-5 year […]

Free

Weekly Yoga Class I Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a weekly yoga class - held online so you can join from the comfort of home! Classes will run for 4 weeks and are […]

Free

Minis’ Dance Workshop Melbourne | Virtual

Mornington Peninsula Mornington Peninsula, VIC

First responder families, join us for a fun and engaging dance classes for toddlers to get them dancing during lock down! These virtual dance classes are aimed at 3-5 year […]

Free