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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260602T183000
DTEND;TZID=Australia/Perth:20260602T200000
DTSTAMP:20260602T201127
CREATED:20260116T063457Z
LAST-MODIFIED:20260602T044526Z
UID:10004651-1780425000-1780430400@fortemaustralia.org.au
SUMMARY:Paint Reflections & Boats in Watercolour | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-reflections-boats-in-watercolour-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Fortem TAFRD,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/TAFRD-WordPress-Featured-Image-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260601T080000
DTEND;TZID=Australia/Brisbane:20260601T110000
DTSTAMP:20260602T201127
CREATED:20260422T094411Z
LAST-MODIFIED:20260530T231459Z
UID:10004843-1780300800-1780311600@fortemaustralia.org.au
SUMMARY:TAFRD Whale watching | Gold Coast
DESCRIPTION:Come along and let’s celebrate Thank a First Responder Day with the whales and first responders and their families! Climb aboard for our own private 2hr Fortem Whale Watching Cruise. \nSoak up the sea air and enjoy some time in nature as we search of pods of majestic whales making their annual journey along the ‘Humpback Highway’. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-whale-watching-gold-coast/
CATEGORIES:Connect,Fortem TAFRD,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/TAFRD-WordPress-Featured-Image-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260530T140000
DTEND;TZID=Australia/Brisbane:20260530T160000
DTSTAMP:20260602T201127
CREATED:20260326T034254Z
LAST-MODIFIED:20260529T015748Z
UID:10004777-1780149600-1780156800@fortemaustralia.org.au
SUMMARY:Clay and Sip | Gold Coast
DESCRIPTION:This Clay and Sip pottery workshop is a great way to melt and mould away the worries of the week. Our skilled instructor will guide you in creating your own unique ceramic masterpiece\, whether it be a mug\, bowl or decorative item. \nThe hands-on experience of moulding clay makes for a fun and mindful session that will have you laughing and feeling recentred. At the end of the workshop\, you’ll take home your beautifully crafted pottery piece as a unique memento of a creative and enjoyable experience. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/clay-and-sip-gold-coast-2/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260530T110000
DTEND;TZID=Australia/Perth:20260530T130000
DTSTAMP:20260602T201127
CREATED:20260506T233759Z
LAST-MODIFIED:20260526T010713Z
UID:10004864-1780138800-1780146000@fortemaustralia.org.au
SUMMARY:Bowling and pizza | Joondalup
DESCRIPTION:Compete against your friends\, family and other first responders at a high stakes bowling extravaganza! Enjoy yummy pizza and connect with new people. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/bowling-and-pizza-joondalup/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T090907.489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260530T100000
DTEND;TZID=Australia/Melbourne:20260530T130000
DTSTAMP:20260602T201127
CREATED:20260412T231457Z
LAST-MODIFIED:20260529T051823Z
UID:10004829-1780135200-1780146000@fortemaustralia.org.au
SUMMARY:Treetops adventure I Belgrave
DESCRIPTION:Explore Victoria’s first tree ropes course in the Dandenong Ranges at Treetops Adventure Belgrave. Navigate ziplines\, tightropes\, and tunnels across eight hectares of Wurundjeri land near Puffing Billy station. Don’t miss the majestic 150-year-old Algerian Oak\, known as the iconic ‘Home Tree.’ Just under an hour from Melbourne CBD\, it’s the perfect family escape from the city. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/treetops-adventure-belgrave/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-04T161942.190.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260529T160000
DTEND;TZID=Australia/Perth:20260529T170000
DTSTAMP:20260602T201127
CREATED:20260430T043207Z
LAST-MODIFIED:20260528T071816Z
UID:10004856-1780070400-1780074000@fortemaustralia.org.au
SUMMARY:Glowing mini golf | Fremantle
DESCRIPTION:Join us for a fun afternoon of glowing mini golf! Each wall you see during your 18-hole course has been hand painted to bring out our unique 3D artwork to life with can only be seen with magical 3D glasses to make your mini golf experience truly immersive and out of this world! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/glowing-mini-golf-fremantle/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102413.982.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260528T103000
DTEND;TZID=Australia/Darwin:20260528T120000
DTSTAMP:20260602T201127
CREATED:20260312T035959Z
LAST-MODIFIED:20260528T001250Z
UID:10004769-1779964200-1779969600@fortemaustralia.org.au
SUMMARY:Coffee catch up | Darwin
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) beverage\, amongst the beautiful Nightcliff foreshore setting. \nThis is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-15/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260528T100000
DTEND;TZID=Australia/Brisbane:20260528T120000
DTSTAMP:20260602T201127
CREATED:20260318T233240Z
LAST-MODIFIED:20260527T042140Z
UID:10004774-1779962400-1779969600@fortemaustralia.org.au
SUMMARY:Coffee connect | Gold Coast
DESCRIPTION:Come and grab a coffee on the Fortem house! \nPop into this months selected coffee spot and grab a take-away coffee OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-gold-coast-8/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-67.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260527T070000
DTEND;TZID=Australia/Sydney:20260527T090000
DTSTAMP:20260602T201127
CREATED:20260402T053934Z
LAST-MODIFIED:20260526T010211Z
UID:10004809-1779865200-1779872400@fortemaustralia.org.au
SUMMARY:Coffee drop in | Ballina
DESCRIPTION:We encourage our first responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-14/
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260526T133000
DTEND;TZID=Australia/Perth:20260526T143000
DTSTAMP:20260602T201127
CREATED:20260402T062222Z
LAST-MODIFIED:20260526T015319Z
UID:10004817-1779802200-1779805800@fortemaustralia.org.au
SUMMARY:Animal origami | Virtual
DESCRIPTION:Slow down and enjoy an origami experience. Gently fold paper into a peaceful crane and a jumping frog\, following simple\, mindful steps. This activity encourages focus\, relaxation\, and creativity\, offering a quiet moment to unwind while creating elegant paper forms together. \nConfirmed participants will receive a materials pack by mail for this session. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/animal-origami-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-08T104106.093.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260526T133000
DTEND;TZID=Australia/Perth:20260526T143000
DTSTAMP:20260602T201127
CREATED:20260402T055334Z
LAST-MODIFIED:20260526T010734Z
UID:10004813-1779802200-1779805800@fortemaustralia.org.au
SUMMARY:Animal origami | Wellbeing Hub Perth
DESCRIPTION:Slow down and enjoy an origami experience. Gently fold paper into a peaceful crane and a jumping frog\, following simple\, mindful steps. This activity encourages focus\, relaxation\, and creativity\, offering a quiet moment to unwind while creating elegant paper forms together. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/animal-origami-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T150511.288.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260525T150000
DTEND;TZID=Australia/Perth:20260525T160000
DTSTAMP:20260602T201127
CREATED:20260116T071825Z
LAST-MODIFIED:20260525T042148Z
UID:10004663-1779721200-1779724800@fortemaustralia.org.au
SUMMARY:Nutrition for Recovery | Virtual
DESCRIPTION:Our virtual nutrition and health workshop series offers monthly\, bite-sized sessions that gently explore nutrition\, eating habits\, sleep\, the nervous system\, gut health\, and more\, supporting sustainable wellbeing through practical education and mindful connection. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/nutrition-for-recovery-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T171006.854.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260525T070000
DTEND;TZID=Australia/Sydney:20260525T090000
DTSTAMP:20260602T201127
CREATED:20260402T053703Z
LAST-MODIFIED:20260430T013432Z
UID:10004808-1779692400-1779699600@fortemaustralia.org.au
SUMMARY:Coffee drop in | Lismore
DESCRIPTION:The perfect Monday blend. We encourage our first responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. We can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-18/
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260523T090000
DTEND;TZID=Australia/Perth:20260523T120000
DTSTAMP:20260602T201127
CREATED:20260506T233506Z
LAST-MODIFIED:20260522T032905Z
UID:10004863-1779526800-1779537600@fortemaustralia.org.au
SUMMARY:Animal farm adventure | Darch
DESCRIPTION:Explore the gorgeous Landsdale Farm with your friends\, family and other first responders. Experience cart rides and interact with farm animals with a classic red barn farm backdrop. BYO Picnic for lunch – cafe onsite. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/animal-farm-adventure-darch/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-2026-04-28T162545.731.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260521T180000
DTEND;TZID=Australia/Melbourne:20260521T190000
DTSTAMP:20260602T201127
CREATED:20260412T234242Z
LAST-MODIFIED:20260519T231627Z
UID:10004836-1779386400-1779390000@fortemaustralia.org.au
SUMMARY:Skydeck and VR experience I Melbourne
DESCRIPTION:Immerse yourself in a virtual reality experience before being suspended in a transparent glass cube projecting nearly 300 metres above the streets of Southbank from the Skydeck. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n 
URL:https://fortemaustralia.org.au/event/skydeck-and-vr-experience-melbourne/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-2026-04-13T094221.270.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260521T160000
DTEND;TZID=Australia/Perth:20260521T173000
DTSTAMP:20260602T201127
CREATED:20260430T042417Z
LAST-MODIFIED:20260520T024326Z
UID:10004855-1779379200-1779384600@fortemaustralia.org.au
SUMMARY:Bowling and pizza | Rockingham
DESCRIPTION:Compete against your friends\, family and other first responders at a high stakes bowling extravaganza! Enjoy yummy pizza and connect with new people. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/bowling-and-pizza-rockingham/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T091019.108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260520T150000
DTEND;TZID=Australia/Perth:20260520T160000
DTSTAMP:20260602T201127
CREATED:20260402T061729Z
LAST-MODIFIED:20260519T100933Z
UID:10004816-1779289200-1779292800@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-3/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T152022.557.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260520T150000
DTEND;TZID=Australia/Perth:20260520T160000
DTSTAMP:20260602T201127
CREATED:20260402T055041Z
LAST-MODIFIED:20260512T033521Z
UID:10004812-1779289200-1779292800@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities—just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-3/
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-16T074042.255.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260520T130000
DTEND;TZID=Australia/Perth:20260520T140000
DTSTAMP:20260602T201127
CREATED:20260430T044528Z
LAST-MODIFIED:20260512T024606Z
UID:10004858-1779282000-1779285600@fortemaustralia.org.au
SUMMARY:Sunflower cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children. \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/sunflower-cross-stitch-virtual-2/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-05T140712.951.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260520T093000
DTEND;TZID=Australia/Brisbane:20260520T120000
DTSTAMP:20260602T201127
CREATED:20260428T060052Z
LAST-MODIFIED:20260519T012341Z
UID:10004849-1779269400-1779278400@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville/
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/04/WordPress-Featured-Image-2026-04-28T160019.758.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260520T090000
DTEND;TZID=Australia/Sydney:20260520T110000
DTSTAMP:20260602T201127
CREATED:20260409T051505Z
LAST-MODIFIED:20260430T013446Z
UID:10004827-1779267600-1779274800@fortemaustralia.org.au
SUMMARY:Coffee connect | Geelong
DESCRIPTION:Join us for a relaxed morning coffee at Dawn Café in Ocean Grove\, where we can enjoy the peaceful surroundings and connect with fellow first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-connect-geelong/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260520T080000
DTEND;TZID=Australia/Sydney:20260520T100000
DTSTAMP:20260602T201127
CREATED:20260401T020118Z
LAST-MODIFIED:20260513T041941Z
UID:10004789-1779264000-1779271200@fortemaustralia.org.au
SUMMARY:WOW Day coffee | Eden
DESCRIPTION:We’re kicking off SES Wear Orange Wednesday celebrations at Ishmael’s in Eden AND welcoming our new Paramedics to town. Join us for a free cuppa with sweet treats and dare to wear orange! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/wow-day-coffee-eden/
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T085343.754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260519T183000
DTEND;TZID=Australia/Perth:20260519T200000
DTSTAMP:20260602T201127
CREATED:20260116T064849Z
LAST-MODIFIED:20260519T045941Z
UID:10004656-1779215400-1779220800@fortemaustralia.org.au
SUMMARY:Learn to Fungai in Watercolour | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art\, with a beautifully curated art kit posted directly to you\, including all materials needed. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/learn-to-fungai-in-watercolour-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-15T115847.862.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260519T103000
DTEND;TZID=Australia/Adelaide:20260519T120000
DTSTAMP:20260602T201127
CREATED:20260305T005634Z
LAST-MODIFIED:20260514T063005Z
UID:10004755-1779186600-1779192000@fortemaustralia.org.au
SUMMARY:Macrame planter bag | Murray Bridge
DESCRIPTION:Join us for a fun\, hands-on session where you can try your hand at macramé and create your own seagrass planter or bag. Perfect for beginners\, this relaxed workshop will guide you step-by-step\, with all materials provided. \nIt’s a great chance to unwind\, get creative\, and connect with others. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/macrame-planter-bag-murray-bridge/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/03/WordPress-Featured-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260518T170000
DTEND;TZID=Australia/Perth:20260518T180000
DTSTAMP:20260602T201127
CREATED:20260108T000408Z
LAST-MODIFIED:20260517T231728Z
UID:10004602-1779123600-1779127200@fortemaustralia.org.au
SUMMARY:Sound Yoga Massage Ball | Virtual
DESCRIPTION:Unwind with us in a meditative experience. \nSoothe your nervous system through sound. Experience the healing and transformational power of sound to help regulate your nervous system. Fortem will mail you a massage ball to use in this activity. Limited spaces available for this session. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/sound-yoga-massage-ball-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T085020.279.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20260515T180000
DTEND;TZID=Australia/Darwin:20260515T193000
DTSTAMP:20260602T201127
CREATED:20260223T010407Z
LAST-MODIFIED:20260504T033109Z
UID:10004728-1778868000-1778873400@fortemaustralia.org.au
SUMMARY:Brazilian Jiu Jitsu | Darwin
DESCRIPTION:Come along and try our 90-minute Brazilian Jiu Jitsu class to learn skilled techniques for self-defence. Brazilian Jiu Jitsu teaches you to overcome the size and strength of your opponent with correct leverage and technique. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/brazilian-jiu-jitsu-darwin-12/
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2025/05/101.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260515T163000
DTEND;TZID=Australia/Brisbane:20260515T173000
DTSTAMP:20260602T201127
CREATED:20260421T023010Z
LAST-MODIFIED:20260430T013916Z
UID:10004839-1778862600-1778866200@fortemaustralia.org.au
SUMMARY:Contrast Therapy | Geelong
DESCRIPTION:Join us for a contrast therapy session at P3 Recovery. Using hot and cold exposure\, this session supports recovery and provides a space to relax and connect with other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/contrast-therapy-geelong/
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-95.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260515T100000
DTEND;TZID=Australia/Sydney:20260515T120000
DTSTAMP:20260602T201127
CREATED:20260326T043419Z
LAST-MODIFIED:20260511T225058Z
UID:10004784-1778839200-1778846400@fortemaustralia.org.au
SUMMARY:Rest and regulate | Ballina
DESCRIPTION:A deeply restorative session blending gentle movement and guided rest to help first responders release stress\, regulate the nervous system\, and reconnect with calm. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/rest-and-regulate-ballina/
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260514T183000
DTEND;TZID=Australia/Sydney:20260514T200000
DTSTAMP:20260602T201127
CREATED:20251208T003031Z
LAST-MODIFIED:20260501T020549Z
UID:10004536-1778783400-1778788800@fortemaustralia.org.au
SUMMARY:Build a vintage Bike | Virtual
DESCRIPTION:Do you enjoy building models? Join us as we figure out how to build a mini vintage bicycle\, complete with headlamp and bag rack. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/build-a-vintage-bike-virtual/
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-08T103000.770.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260514T100000
DTEND;TZID=Australia/Melbourne:20260514T110000
DTSTAMP:20260602T201127
CREATED:20260412T230928Z
LAST-MODIFIED:20260510T230747Z
UID:10004828-1778752800-1778756400@fortemaustralia.org.au
SUMMARY:Guitar factory tour I Melbourne
DESCRIPTION:Join us on this unique factory tour to witness how Maton guitars are handcrafted from start to finish by skilled craftspeople\, just as they have been for almost 80 years. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/guitar-factory-tour-melbourne-2/
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-05T093743.958.jpg
END:VEVENT
END:VCALENDAR