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DTSTART;TZID=Australia/Perth:20261001T120000
DTEND;TZID=Australia/Perth:20261031T120000
DTSTAMP:20260930T020726Z
CREATED:20260805T040200Z
LAST-MODIFIED:20260930T020726Z
UID:10005038-1790856000-1793448000@fortemaustralia.org.au
SUMMARY:Mindbody lounge | Wellbeing Hub Perth
DESCRIPTION:Join us at MindBody Lounge for an exclusive experience session this month\, available our first responders and your immediate family. This limited opportunity invites you to register your interest to gain full access at a time that suits your convenience\, with limited days\, times\, and spaces available. \nPlease note that all registrations and bookings are managed by MindBody Lounge\, through Fortem’s booking process. (*To opt out\, please let a Fortem Team member know). \nExperience a premium wellness journey where cutting-edge therapies meet total relaxation\, including cryotherapy\, red light therapy\, infrared sauna\, BrainTap\, luxurious massage chairs\, compression boots\, and the empowering 20FIT training experience. Refresh your body\, reset your mind\, and restore your energy together in one revitalising session. We look forward to welcoming you and your family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/mindbody-lounge-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/3.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261003T110000
DTEND;TZID=Australia/Sydney:20261003T130000
DTSTAMP:20260930T082022Z
CREATED:20260910T012324Z
LAST-MODIFIED:20260930T082022Z
UID:10005070-1791025200-1791032400@fortemaustralia.org.au
SUMMARY:Mini golf | Canberra
DESCRIPTION:Join us for a lively mini golf experience\, whether you’re trying it for the first time or showing off your skills. \nThis is a fantastic opportunity to get active and spend quality time with your partner\, family\, and other local first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-canberra-4/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T102413.982.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261006T163000
DTEND;TZID=Australia/Perth:20261006T180000
DTSTAMP:20260929T074332Z
CREATED:20260116T061148Z
LAST-MODIFIED:20260929T074332Z
UID:10004643-1791304200-1791309600@fortemaustralia.org.au
SUMMARY:Paint Jungle Animals Big Cats Acrylic | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed.  \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-jungle-animals-big-cats-acrylic-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T161104.877.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261006T164500
DTEND;TZID=Australia/Brisbane:20261006T180000
DTSTAMP:20260920T211404Z
CREATED:20260914T021825Z
LAST-MODIFIED:20260920T211404Z
UID:10005073-1791305100-1791309600@fortemaustralia.org.au
SUMMARY:Afternoon gentle yoga | Brisbane
DESCRIPTION:Having trouble relaxing? Come along for a soothing restorative yoga session that will get you out of your head and into your body\, helping you to relax and re-centre. Whether you’re bendy or not-so-bendy\, that’s ok; ALL flexibility and ALL experience levels are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/afternoon-gentle-yoga-brisbane/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Active,Be Mindful
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-81.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T180000
DTEND;TZID=Australia/Sydney:20261006T203000
DTSTAMP:20260923T052212Z
CREATED:20260805T034814Z
LAST-MODIFIED:20260923T052212Z
UID:10005036-1791309600-1791318600@fortemaustralia.org.au
SUMMARY:Family ghost tour | Sydney
DESCRIPTION:Are you brave enough to join us on a family ghost tour? We have tickets for a spooky evening at Syndey’s Quarantine Station- if you dare! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/family-ghost-tour-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-42.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261007T090000
DTEND;TZID=Australia/Brisbane:20261007T113000
DTSTAMP:20260723T070326Z
CREATED:20260723T070308Z
LAST-MODIFIED:20260723T070326Z
UID:10004993-1791363600-1791372600@fortemaustralia.org.au
SUMMARY:Coffee catch up | Townsville
DESCRIPTION:Come and grab a coffee ‘on the (Fortem) house’. \nPop into Absolute Cravings (Palmetum) and grab a take-away OR stay and chat with other members of the first responder community. \nThe Fortem team will be there to greet you from 9.00am to 11.30am (drop in at any point). All first responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/coffee-catch-up-townsville-11/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T084739.181.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261008T110000
DTEND;TZID=Australia/Sydney:20261008T150000
DTSTAMP:20260924T055302Z
CREATED:20260729T030210Z
LAST-MODIFIED:20260924T055302Z
UID:10005015-1791457200-1791471600@fortemaustralia.org.au
SUMMARY:Splash and slide | Ballina
DESCRIPTION:Grab your swimmers and join us for a half day of fun at Ballina Waterslides. \nPools and slides suitable for all ages +BBQ \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/splash-and-slide-ballina-5/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261008T173000
DTEND;TZID=Australia/Brisbane:20261008T210000
DTSTAMP:20260928T015714Z
CREATED:20260723T070536Z
LAST-MODIFIED:20260928T015714Z
UID:10004994-1791480600-1791493200@fortemaustralia.org.au
SUMMARY:Totally retro trivia | Townsville
DESCRIPTION:Get ready for a fun-filled night of laughs\, nostalgia and friendly competition as we head back to the iconic 80s and 90s! Hosted by the fabulous drag queens Terry Daktyl and Becky\, this high-energy trivia night combines pop culture\, music\, movies and unforgettable performances. \nDress in your favourite retro outfit and put your knowledge to the test while enjoying an entertaining evening celebrating two of the greatest decades. Whether you’re a trivia buff or just in it for the fun\, this is a fantastic opportunity to connect with fellow first responders and their families over plenty of laughs and throwback memories. \nDress Code? Your best 80s or 90s fantasy – denim\, neon\, leather or anything that brings out your retro attitude. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/totally-retro-trivia-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-07T165018.021.jpg
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261010T110000
DTEND;TZID=Australia/Darwin:20261010T130000
DTSTAMP:20260921T004654Z
CREATED:20260716T014822Z
LAST-MODIFIED:20260921T004654Z
UID:10004987-1791630000-1791637200@fortemaustralia.org.au
SUMMARY:Ice skating | Darwin
DESCRIPTION:Join other first responders of Darwin and their families for some ice-skating fun. Come along\, pop on some ice skates and let’s have a great time\, everyone is welcome! \nNOTE:  Ice skates are provided\, and the Centre staff will give you some helpful tips to get you started. All you need to bring is yourself and socks! Gloves are recommended to be worn when skating. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/ice-skating-darwin-5/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/08/WordPress-Featured-Image-2025-11-05T084857.414.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261010T123000
DTEND;TZID=Australia/Sydney:20261010T140000
DTSTAMP:20260927T123937Z
CREATED:20260910T012513Z
LAST-MODIFIED:20260927T123937Z
UID:10005071-1791635400-1791640800@fortemaustralia.org.au
SUMMARY:Alpaca adventure day | Canberra
DESCRIPTION:Join fellow first responders and their families for a fun day at the alpaca farm! \nMeet\, feed\, and snap photos with the alpacas while enjoying the peaceful surrounds and great company. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/alpaca-adventure-day-canberra-4/
LOCATION:Yass Valley
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/09/WordPress-Featured-Image-2026-09-10T112618.483.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261010T170000
DTEND;TZID=Australia/Sydney:20261010T200000
DTSTAMP:20260928T110510Z
CREATED:20260828T013105Z
LAST-MODIFIED:20260928T110510Z
UID:10005059-1791651600-1791662400@fortemaustralia.org.au
SUMMARY:Lawn bowls & dinner | Ballina
DESCRIPTION:First responder families\, kick off your shoes and build up an appetite at our Barefoot Bowls & BBQ afternoon.  \nThis is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with fellow first responders and their families from various agencies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/lawn-bowls-dinner-ballina/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-54.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261010T184500
DTEND;TZID=Australia/Melbourne:20261010T203000
DTSTAMP:20260929T064817Z
CREATED:20260723T070932Z
LAST-MODIFIED:20260929T064817Z
UID:10004995-1791657900-1791664200@fortemaustralia.org.au
SUMMARY:Penguin Parade I Phillip Island
DESCRIPTION:Watch little penguins emerge from the ocean and waddle across Summerland beach from tiered seating. \nThen after dark\, connect with penguins up-close from the boardwalks. Under 16s must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/penguin-parade-phillip-island/
LOCATION:South Gippsland
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-23T170740.200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261011T100000
DTEND;TZID=Australia/Perth:20261011T110000
DTSTAMP:20261001T103157Z
CREATED:20260917T041338Z
LAST-MODIFIED:20261001T103157Z
UID:10005084-1791712800-1791716400@fortemaustralia.org.au
SUMMARY:Flip Out trampolining | Bibra Lake
DESCRIPTION:Join the Fortem team for an hour of bouncing fun! Explore obstacle courses\, high ropes and daring trampolines. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/flip-out-trampolining-bibra-lake-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T145436.864.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261012T080000
DTEND;TZID=Australia/Brisbane:20261012T094500
DTSTAMP:20260918T021634Z
CREATED:20260916T005514Z
LAST-MODIFIED:20260918T021634Z
UID:10005079-1791792000-1791798300@fortemaustralia.org.au
SUMMARY:Morning Kayak Tour | Gold Coast
DESCRIPTION:Take in the sights of the Gold Coast from the water with our Kayaking on the Gold Coast Tour! \nSpend a wonderful morning on the water with our own friendly Kayaking tour guide and a group of other friendly first responders. What a way to spend a Monday morning! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/morning-kayak-tour-gold-coast-2/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/11/WordPress-Featured-Image-2025-11-27T105130.222.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261013T170000
DTEND;TZID=Australia/Brisbane:20261013T190000
DTSTAMP:20260928T031406Z
CREATED:20260819T084648Z
LAST-MODIFIED:20260928T031406Z
UID:10005054-1791910800-1791918000@fortemaustralia.org.au
SUMMARY:P3 Recovery | Richmond
DESCRIPTION:First responders are invited to experience a traditional sauna and magnesium bath to relax and recharge. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/p3-recovery-richmond-2/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-03T141640.992.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261015T103000
DTEND;TZID=Australia/Adelaide:20261015T120000
DTSTAMP:20260908T053022Z
CREATED:20260805T030801Z
LAST-MODIFIED:20260908T053022Z
UID:10005033-1792060200-1792065600@fortemaustralia.org.au
SUMMARY:Terrariums workshop | Modbury
DESCRIPTION:Join our Terrarium Workshop and create your own miniature garden in a glass container! Perfect for all skill levels\, this hands-on session includes all materials and guidance to help you build a beautiful\, low-maintenance terrarium. Take home your custom creation and a new appreciation for indoor greenery! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/terrariums-workshop-modbury/
LOCATION:Other
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-40.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261015T140000
DTEND;TZID=Australia/Perth:20261015T150000
DTSTAMP:20260923T070551Z
CREATED:20260907T230800Z
LAST-MODIFIED:20260923T070551Z
UID:10005061-1792072800-1792076400@fortemaustralia.org.au
SUMMARY:Energy & performance | Virtual
DESCRIPTION:Our next virtual nutrition and health workshop will explore Vitamin D for energy and performance\, offering practical insights into how this essential nutrient supports energy\, muscle function\, recovery\, and overall wellbeing. \nThis bite-sized session will help participants better understand the role of Vitamin D\, where we get it from\, and simple ways to support healthy levels as part of everyday nutrition and lifestyle habits. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/energy-performance-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T170958.645.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261016T090000
DTEND;TZID=Australia/Sydney:20261016T110000
DTSTAMP:20260907T233435Z
CREATED:20260907T233420Z
LAST-MODIFIED:20260907T233435Z
UID:10005066-1792141200-1792148400@fortemaustralia.org.au
SUMMARY:Coffee connect | Bermagui
DESCRIPTION:Bring your family and first responder mates down to Bermi’s Beachside Cafe and enjoy the view while getting to know local folks in emergency services over a free cuppa. \nDrop by for a takeaway if you can’t stay and chat. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/coffee-connect-bermagui-5/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-83.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20261016T170000
DTEND;TZID=Australia/Darwin:20261016T183000
DTSTAMP:20260928T021355Z
CREATED:20260728T235253Z
LAST-MODIFIED:20260928T021355Z
UID:10004999-1792170000-1792175400@fortemaustralia.org.au
SUMMARY:Tenpin bowling | Darwin
DESCRIPTION:Join us for two games of bowling free on the (Fortem) house at KingPin Darwin. \nThis event is open to children and adults. Bring your wallet to purchase some refreshments and snacks and remember socks and enclosed shoes. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/tenpin-bowling-darwin-2/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/09/WordPress-Featured-Image-2025-11-05T091019.108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261016T190000
DTEND;TZID=Australia/Sydney:20261016T220000
DTSTAMP:20260914T014734Z
CREATED:20260729T031114Z
LAST-MODIFIED:20260914T014734Z
UID:10005019-1792177200-1792188000@fortemaustralia.org.au
SUMMARY:Comedy festival showcase | Merimbula
DESCRIPTION:Enjoy an evening of belly laughs with your partner or first responder mates served up by comedy veterans and fresh emerging talents straight from The Sydney Comedy Festival. \nThis is an 18+ event. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/comedy-festival-showcase-merimbula/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261018T090000
DTEND;TZID=Australia/Perth:20261018T110000
DTSTAMP:20260929T061634Z
CREATED:20260828T012846Z
LAST-MODIFIED:20260929T061634Z
UID:10005058-1792314000-1792321200@fortemaustralia.org.au
SUMMARY:Golf driving range | North Lake
DESCRIPTION:Swing into some friendly competition at OuttaBounds Driving Range! \nEnjoy 2 hours of fun using the outdoor golf simulators\, perfect for first responders of all skill levels. Whether you’re a seasoned golfer or picking up a club for the first time\, come along\, have a hit and connect with the Fortem community. \nSwing into some friendly competition at OuttaBounds Driving Range! Enjoy 2 hours of fun using the outdoor golf simulators\, perfect for first responders of all skill levels. Whether you’re a seasoned golfer or picking up a club for the first time\, come along\, have a hit and connect with the Fortem community.
URL:https://fortemaustralia.org.au/event/golf-driving-range-north-lake/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-44.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261020T163000
DTEND;TZID=Australia/Perth:20261020T180000
DTSTAMP:20260928T033432Z
CREATED:20260116T062547Z
LAST-MODIFIED:20260928T033432Z
UID:10004648-1792513800-1792519200@fortemaustralia.org.au
SUMMARY:Paint Jungle Animals Monkeys Soft Pastels | Virtual
DESCRIPTION:Our virtual art class series\, running twice a month\, invites you to slow down\, get creative\, and reconnect through art. \nEach session explores a range of techniques such as watercolour and acrylic painting\, pencil and pen drawing\, and pastels on both canvas and cartridge paper\, using varied brush sizes. \nClasses are guided through unique\, inspiring themes drawn from nature and imagination\, including wildlife\, jungle animals\, stormy clouds and snow\, landscapes and life portraits\, reflections and boats\, still life Australian flora and fauna\, under the sea\, lighthouses\, optical illusions\, and abstract art\, creating a calming\, expressive space to learn\, experiment\, and enjoy the process from home. \nIf this activity requires any specific materials\, we’ll provide you with a list so you can source them if needed. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/paint-jungle-animals-monkeys-soft-pastels-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/01/WordPress-Featured-Image-2026-01-16T162528.723.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261021T093000
DTEND;TZID=Australia/Brisbane:20261021T120000
DTSTAMP:20260804T041702Z
CREATED:20260804T041629Z
LAST-MODIFIED:20260804T041702Z
UID:10005026-1792575000-1792584000@fortemaustralia.org.au
SUMMARY:Chipmunks playgroup | Townsville
DESCRIPTION:Enjoy some time to connect with other parents and families while your children burn off energy in a safe\, indoor environment designed for ages 0–11\, featuring dedicated age zones and an on-site café. \nThis activity offers a great opportunity to chat with other adults while the kids play. The activity is free of charge and includes a coffee for parents & a drink for each child\, provided by Fortem. \nParent supervision is required at all times\, and socks must be worn. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/chipmunks-playgroup-townsville-6/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2026/05/WordPress-Featured-Image-8.png
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T130000
DTEND;TZID=Australia/Perth:20261021T140000
DTSTAMP:20260930T091403Z
CREATED:20260729T000303Z
LAST-MODIFIED:20260930T091403Z
UID:10005002-1792587600-1792591200@fortemaustralia.org.au
SUMMARY:Butterfly cross stitch | Virtual
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. Relax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis activity requires a mailed activity kit to participate. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/butterfly-cross-stitch-virtual/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T100150.199.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T130000
DTEND;TZID=Australia/Perth:20261021T140000
DTSTAMP:20260930T084934Z
CREATED:20260729T001241Z
LAST-MODIFIED:20260930T084934Z
UID:10005004-1792587600-1792591200@fortemaustralia.org.au
SUMMARY:Butterfly cross stitch | Wellbeing Hub Perth
DESCRIPTION:Join our Cross Stitch Workshop and discover the joy of creating beautiful\, hand-stitched designs. Perfect for beginners and seasoned crafters alike\, this guided session covers basic techniques and pattern reading. \nRelax\, unwind\, and leave with a charming handmade piece and the confidence to keep stitching at home. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/butterfly-cross-stitch-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-2026-07-29T100945.634.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T150000
DTEND;TZID=Australia/Perth:20261021T160000
DTSTAMP:20260915T080736Z
CREATED:20260729T000614Z
LAST-MODIFIED:20260915T080736Z
UID:10005003-1792594800-1792598400@fortemaustralia.org.au
SUMMARY:Craft and connect | Wellbeing Hub Perth
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. Settle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. \nEnjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities\, just bring your project (craft kit not provided). \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-wellbeing-hub-perth-7/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-19T135725.962.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261021T150000
DTEND;TZID=Australia/Perth:20261021T160000
DTSTAMP:20260729T022609Z
CREATED:20260729T022457Z
LAST-MODIFIED:20260729T022609Z
UID:10005007-1792594800-1792598400@fortemaustralia.org.au
SUMMARY:Craft and connect | Virtual
DESCRIPTION:Craft and Connect is a friendly\, no-pressure space to bring your unfinished projects back to life. \nSettle in\, stitch\, glue\, paint or make while chatting\, laughing\, and sharing ideas. Enjoy dedicated creative time\, gentle motivation\, and good company. Open to all crafts and abilities\, just bring your project. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/craft-and-connect-virtual-7/
LOCATION:VIC – Geelong\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/12/WordPress-Featured-Image-2025-12-18T151845.707.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261024T093000
DTEND;TZID=Australia/Adelaide:20261024T140000
DTSTAMP:20260921T031038Z
CREATED:20260814T010019Z
LAST-MODIFIED:20260921T031038Z
UID:10005053-1792834200-1792850400@fortemaustralia.org.au
SUMMARY:Big Rocking Horse | Adelaide Hills
DESCRIPTION:Enjoy a day at The Big Rocking Horse! Climb to the top of the world’s biggest rocking horse\, standing 18 metres high\, then explore the seven-acre animal park and meet kangaroos\, wallabies\, alpacas\, goats and more. There’s also mini golf and playgrounds to enjoy\, making it a great day out for the whole family! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/big-rocking-horse-adelaide-hills/
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/08/WordPress-Featured-Image-2026-08-14T094640.534.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261024T140000
DTEND;TZID=Australia/Perth:20261024T183000
DTSTAMP:20260930T012817Z
CREATED:20260716T002212Z
LAST-MODIFIED:20260930T012817Z
UID:10004979-1792850400-1792866600@fortemaustralia.org.au
SUMMARY:RLWC double header | Perth
DESCRIPTION:Don’t miss two huge Rugby League World Cup showdowns on the Ultimate Stage at HBF Park. The double-header kicks off with fierce European rivals England taking on France\, before the Australian Jillaroos face England in a highly anticipated rematch of their dominant Vegas clash. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/rlwc-double-header-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Mindful,Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2026/07/WordPress-Featured-Image-33.jpg
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261026T070000
DTEND;TZID=Australia/Sydney:20261026T093000
DTSTAMP:20260804T035258Z
CREATED:20260804T035230Z
LAST-MODIFIED:20260804T035258Z
UID:10005021-1792998000-1793007000@fortemaustralia.org.au
SUMMARY:Coffee drop in | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem wellbeing activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the registration form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-20/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
ATTACH;FMTTYPE=image/jpeg:https://fortemaustralia.org.au/wp-content/uploads/2025/10/WordPress-Featured-Image-14.jpg
END:VEVENT
END:VCALENDAR