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X-WR-CALDESC:Events for Fortem Australia
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250605T100000
DTEND;TZID=Australia/Perth:20250605T120000
DTSTAMP:20260419T203729
CREATED:20250429T063304Z
LAST-MODIFIED:20250605T041610Z
UID:10004045-1749117600-1749124800@fortemaustralia.org.au
SUMMARY:TAFRD Infrared Sauna | Wellbeing Hub Perth
DESCRIPTION:This 20-minute infrared sauna session is the perfect introduction to experience the potential benefits of this wellness practice. In just one session\, you may notice improvements in circulation\, muscle relaxation\, and overall stress reduction as the infrared heat gently warms your body from within. \nIt’s a comfortable and accessible way to support detoxification and recovery\, making it an ideal first step into the world of infrared therapy. Whether you’re curious about boosting your health or simply looking for a moment of relaxation\, this introductory session offers a glimpse into the rejuvenating effects infrared saunas can provide. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-infrared-sauna-wellbeing-hub-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250605T100000
DTEND;TZID=Australia/Adelaide:20250605T120000
DTSTAMP:20260419T203729
CREATED:20250424T034426Z
LAST-MODIFIED:20250604T070246Z
UID:10004031-1749117600-1749124800@fortemaustralia.org.au
SUMMARY:TARFD Coffee Connect | Lobethal Adelaide
DESCRIPTION:Drop in for a coffee and connect with other first responders in the area and celebrate Thank A First Responder Day. Meet Jodie from Fortem and find out more about what we do! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/tarfd-coffee-connect-lobethal-adelaide/
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250604T190000
DTEND;TZID=Australia/Melbourne:20250604T210000
DTSTAMP:20260419T203729
CREATED:20250528T001838Z
LAST-MODIFIED:20250605T041355Z
UID:10004116-1749063600-1749070800@fortemaustralia.org.au
SUMMARY:TAFRD Lord of the Rings | Melbourne
DESCRIPTION:Join us at the Comedy theater\, Melbourne to embark on a stunning new journey\, as The Lord of the Rings unfolds in a breathtaking and critically acclaimed live stage production to capture hearts and imagination\, like never before. \nThe Lord of the Rings – A Musical Tale stars some of Australia’s most acclaimed musical theatre performers and actor-musicians including Jemma Rix as Galadriel\, Ian Stenlake as Saruman\, Rob Mallett as Strider and Rarmian Newton as Frodo Baggins. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-lord-of-the-rings-melbourne/
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T163000
DTEND;TZID=Australia/Perth:20250603T180000
DTSTAMP:20260419T203729
CREATED:20250203T041247Z
LAST-MODIFIED:20250529T023543Z
UID:10003832-1748968200-1748973600@fortemaustralia.org.au
SUMMARY:TAFRD Learn How to Draw the Female Body and Design Clothing | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFashion Illustration – How to draw the female body and design clothing. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.  \n*Please note the website time is show in Perth WA time zone. When confirmed for the activity\, the Fortem Team will confirm the correct start time for each state. \n  \n  \n 
URL:https://fortemaustralia.org.au/event/learn-to-draw-the-female-body-and-design-clothing-virtual/
LOCATION:Far North QLD\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T130000
DTEND;TZID=Australia/Perth:20250603T140000
DTSTAMP:20260419T203729
CREATED:20250522T001115Z
LAST-MODIFIED:20250605T041415Z
UID:10004105-1748955600-1748959200@fortemaustralia.org.au
SUMMARY:TAFRD Mosaic Workshop | Virtual
DESCRIPTION:Bring along your creative side to our new virtual art series! \nIn this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa\, enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/tafrd-mosaic-workshop-virtual/
LOCATION:QLD – Brisbane\, Australia
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T100000
DTEND;TZID=Australia/Perth:20250603T113000
DTSTAMP:20260419T203729
CREATED:20250515T004659Z
LAST-MODIFIED:20250602T003643Z
UID:10004090-1748944800-1748950200@fortemaustralia.org.au
SUMMARY:TAFRD Mosaic Workshop | Wellbeing Hub Perth
DESCRIPTION:Bring along your creative side to our new art series sessions at the Wellbeing Hub! \nIn this session you will use old CD/DVDs to create jaw dropping mosaic art pieces. Led by our amazing art teacher Lisa\, bring your friends and family along to enjoy an afternoon of artistic expression. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-mosaic-workshop-wellbeing-hub-perth/
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T081500
DTEND;TZID=Australia/Perth:20250603T091500
DTSTAMP:20260419T203729
CREATED:20250422T234441Z
LAST-MODIFIED:20250525T235811Z
UID:10004024-1748938500-1748942100@fortemaustralia.org.au
SUMMARY:TAFRD Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/tafrd-strength-and-conditioning-session-wellbeing-hub-perth-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250602T101500
DTEND;TZID=Australia/Melbourne:20250602T120000
DTSTAMP:20260419T203729
CREATED:20250506T035140Z
LAST-MODIFIED:20250602T003722Z
UID:10004063-1748859300-1748865600@fortemaustralia.org.au
SUMMARY:TAFRD Cheese platter indulgence | Yarra Valley
DESCRIPTION:Indulge in a delicious cheese platter with locally baked fresh breads and various regionally produced charcuterie items\, whilst enjoying the beautiful surrounds of the Yarra Valley. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-cheese-platter-indulgence-yarra-valley/
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250601T183000
DTEND;TZID=Australia/Melbourne:20250601T203000
DTSTAMP:20260419T203729
CREATED:20250528T002548Z
LAST-MODIFIED:20250602T003540Z
UID:10004117-1748802600-1748809800@fortemaustralia.org.au
SUMMARY:TAFRD Lord of the Rings | Melbourne
DESCRIPTION:Join us at the Comedy theater\, Melbourne to embark on a stunning new journey\, as The Lord of the Rings unfolds in a breathtaking and critically acclaimed live stage production to capture hearts and imagination\, like never before. \nThe Lord of the Rings – A Musical Tale stars some of Australia’s most acclaimed musical theatre performers and actor-musicians including Jemma Rix as Galadriel\, Ian Stenlake as Saruman\, Rob Mallett as Strider and Rarmian Newton as Frodo Baggins. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-lord-of-the-rings-melbourne-2/
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250531T160000
DTEND;TZID=Australia/Sydney:20250531T180000
DTSTAMP:20260419T203729
CREATED:20250508T024503Z
LAST-MODIFIED:20250602T003707Z
UID:10004068-1748707200-1748714400@fortemaustralia.org.au
SUMMARY:TAFRD GIANTS AFL Game | Sydney
DESCRIPTION:Calling all AFL fans\, we have GIANTS tickets to give away to first responders and their families for Thank a First Responder Day. Let us show our gratitude with a day out at the game with your family! Two games to choose from or register for both! \nSat 31st May – GIANTS vs Richmond 4pm \nSun 22nd June – GIANTS vs Gold Coast Suns 1:00pm \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-gws-giants-afl-game-sydney/
CATEGORIES:Be Mindful,Connect,Fortem TAFRD,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250531T100000
DTEND;TZID=Australia/Sydney:20250531T140000
DTSTAMP:20260419T203729
CREATED:20250331T072326Z
LAST-MODIFIED:20250523T054929Z
UID:10003954-1748685600-1748700000@fortemaustralia.org.au
SUMMARY:Hooked on Fishing  | Ballina
DESCRIPTION:Get hooked on fishing! \nLearn the rules\, the secrets and all the fishing basics. How to cast\, knot tie\, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment\, bait and lunch is provided on the day. \nChildren must be accompanied by an adult. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/hooked-on-fishing-workshop-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250531T100000
DTEND;TZID=Australia/Perth:20250531T130000
DTSTAMP:20260419T203729
CREATED:20250424T054141Z
LAST-MODIFIED:20250530T023309Z
UID:10004034-1748685600-1748696400@fortemaustralia.org.au
SUMMARY:Landsdale Farm | Perth
DESCRIPTION:Landsdale Farm is a hidden gem where visitors of all ages can connect with nature and farm animals. Get up close with the friendly rabbits and guinea pigs\, take a ride around the farm and help feed the farm friends and learn about their care. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/landsdale-farm-perth/
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250530T121500
DTEND;TZID=Australia/Sydney:20250530T151500
DTSTAMP:20260419T203729
CREATED:20250328T002251Z
LAST-MODIFIED:20250528T020709Z
UID:10003952-1748607300-1748618100@fortemaustralia.org.au
SUMMARY:Our Big Kitchen | Sydney
DESCRIPTION:We have an AMAZING opportunity to get involved with Our Big Kitchen. \nA not-for-profit organisation making meals for those in need. Join other members of the community\, bond with your family and other first responders as we come together in a friendly cook off that rivals Master Chef. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/our-big-kitchen-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250529T153000
DTEND;TZID=Australia/Perth:20250529T163000
DTSTAMP:20260419T203729
CREATED:20250429T062547Z
LAST-MODIFIED:20250528T050816Z
UID:10004044-1748532600-1748536200@fortemaustralia.org.au
SUMMARY:Brain Tapping | Wellbeing Hub Perth
DESCRIPTION:Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session paired with our massage chairs. \nBrain Tapping is a powerful method that combines Brain Entrainment\, PEMF (Pulsed Electromagnetic Field therapy)\, and Photobiomodulation to support deep relaxation\, nervous system regulation\, and improved mental clarity. By gently guiding the brain into balanced states\, it helps address common challenges like stress\, anxiety\, sleep issues\, focus difficulties\, and emotional imbalance. With consistent use\, Brain Tapping can be a valuable tool in promoting lasting mental and emotional well-being. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/brain-tapping-wellbeing-hub-perth-4/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250529T111500
DTEND;TZID=Australia/Melbourne:20250529T120000
DTSTAMP:20260419T203729
CREATED:20250509T004839Z
LAST-MODIFIED:20250522T054330Z
UID:10004073-1748517300-1748520000@fortemaustralia.org.au
SUMMARY:Barista experience I Melbourne
DESCRIPTION:Learn barista techniques with hands on experience. This private session offers a unique opportunity to hone your coffee-making skills under the guidance of expert baristas. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/barista-experience-i-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250529T060000
DTEND;TZID=Australia/Brisbane:20250529T140000
DTSTAMP:20260419T203729
CREATED:20250422T060404Z
LAST-MODIFIED:20250523T040315Z
UID:10004006-1748498400-1748527200@fortemaustralia.org.au
SUMMARY:Charity Golf Day | Gold Coast
DESCRIPTION:We have tickets! Come along with Fortem to this years Gold Coast Police Golf Club Charity Golf Day. Whether you’re in it for the friendly competition (it’s a 2 ball best ball event) or just for the fun\, enjoy the feeling of being part of something great and enjoy a fun day on the green! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.   \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/charity-golf-day-gold-coast/
LOCATION:QLD – South East
CATEGORIES:Be Active,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250528T103000
DTEND;TZID=Australia/Perth:20250528T143000
DTSTAMP:20260419T203729
CREATED:20250414T001447Z
LAST-MODIFIED:20250508T030114Z
UID:10003994-1748428200-1748442600@fortemaustralia.org.au
SUMMARY:CMP Connect | Wellbeing Hub Perth
DESCRIPTION:Career Management Program Connect at the Fortem Wellbeing Hub every fortnight on a Wednesday. Our CMP Team will be hosting a connection workshop alongside complimentary coffee. \nThis free wellbeing activity is for first responder families (check out who we serve). \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/cmp-connect-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
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GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250528T070000
DTEND;TZID=Australia/Sydney:20250528T090000
DTSTAMP:20260419T203729
CREATED:20250328T001545Z
LAST-MODIFIED:20250328T001545Z
UID:10003950-1748415600-1748422800@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh\, boost your well-being and connect with the local Fortem rep and other first responders. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-4/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250527T100000
DTEND;TZID=Australia/Adelaide:20250527T120000
DTSTAMP:20260419T203729
CREATED:20250313T225419Z
LAST-MODIFIED:20250505T235743Z
UID:10003913-1748340000-1748347200@fortemaustralia.org.au
SUMMARY:Mount Barker | Coffee Connect | Adelaide
DESCRIPTION:Fortem is now in South Australia! Drop in for a coffee and connect with other first responders in the area. Meet Jodie and Heidi from Fortem. \nWe can let you know more about Fortem and we would love to hear your input for what social activities you would like to be included over the coming months. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/coffee-connect-mount-barker-adelaide/
LOCATION:Other
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250527T081500
DTEND;TZID=Australia/Perth:20250527T091500
DTSTAMP:20260419T203729
CREATED:20250422T232607Z
LAST-MODIFIED:20250519T002506Z
UID:10004017-1748333700-1748337300@fortemaustralia.org.au
SUMMARY:Strength and Conditioning Session | Wellbeing Hub Perth
DESCRIPTION:Held at the Fortem Wellbeing Hub onsite gym\, this weekly Strength & Conditioning class is tailored for first responders of all fitness levels. \nWhether you’re new to training or looking to enhance your performance\, each session is guided by a certified trainer and blends gym equipment with bodyweight exercises to boost strength\, endurance\, and mobility. Build resilience\, stay fit for duty\, and train alongside others who understand the demands of the job. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness. \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/strength-and-conditioning-session-wellbeing-hub-perth-8/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250526T073000
DTEND;TZID=Australia/Adelaide:20250526T120000
DTSTAMP:20260419T203729
CREATED:20250406T235222Z
LAST-MODIFIED:20250525T235906Z
UID:10003969-1748244600-1748260800@fortemaustralia.org.au
SUMMARY:TAFRD Sand Mandala & Coffee | Brighton Jetty Adelaide
DESCRIPTION:Meet at the Brighton Jetty and watch Sue create a special sand art mandala showing thanks to our First Responders. Enjoy a coffee and meet other First responders and staff from Fortem Australia. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/tafrd-sand-mandala-and-coffee-brighton-jetty-adelaide/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Fortem TAFRD
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250524T173000
DTEND;TZID=Australia/Perth:20250524T193000
DTSTAMP:20260419T203729
CREATED:20250424T033945Z
LAST-MODIFIED:20250523T005213Z
UID:10004030-1748107800-1748115000@fortemaustralia.org.au
SUMMARY:Glow in the Dark Golf | Wanneroo
DESCRIPTION:Enjoy 36 holes of mini golf fun in the dark with a light up LED golf ball. The 18-hole Garden course and the 18-hole Billiard Golf course combine to create Australia’s largest outdoor. No matter what your age or skill level\, you are sure to have lots of laughs and create many happy memories. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/glow-in-the-dark-golf-wanneroo/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Mini-golf.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250524T100000
DTEND;TZID=Australia/Perth:20250524T110000
DTSTAMP:20260419T203729
CREATED:20250429T055459Z
LAST-MODIFIED:20250521T022833Z
UID:10004039-1748080800-1748084400@fortemaustralia.org.au
SUMMARY:Saturday Playgroup | Wellbeing Hub Perth
DESCRIPTION:This fortnightly playgroup is for first responder families with young children. Socialise and have a coffee on us while the kids play in the park and create some great bonds and friendships with other local first responder families in a safe space. This week’s activities include sensory play and story time. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/saturday-playgroup-wellbeing-hub-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/03/Random-images-15.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250522T180000
DTEND;TZID=Australia/Sydney:20250522T203000
DTSTAMP:20260419T203729
CREATED:20250328T001813Z
LAST-MODIFIED:20250520T225545Z
UID:10003951-1747936800-1747945800@fortemaustralia.org.au
SUMMARY:Build a Birdhouse | Padstow SYD
DESCRIPTION:Join other first responders and their families in a great opportunity to learn to build a wooden bird house. \nThis activity can be done with the kids or come alone and learn a new skill and donate when finished. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/build-a-birdhouse-padstow-sydney/
LOCATION:NSW – Sydney\, Australia
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250522T180000
DTEND;TZID=Australia/Brisbane:20250522T190000
DTSTAMP:20260419T203729
CREATED:20250507T002520Z
LAST-MODIFIED:20250522T041818Z
UID:10004067-1747936800-1747940400@fortemaustralia.org.au
SUMMARY:Aerial Yoga | Townsville
DESCRIPTION:Fly and feel the freedom of exercising in 3D space with our Aerial Yoga class. Work your core\, strengthen your upper body all whilst releasing your back with this beginner antigravity class using aerial hammocks. ​​​​​​​​Children ages 10 and up can join in. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.
URL:https://fortemaustralia.org.au/event/aerial-yoga-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250522T090000
DTEND;TZID=Australia/Brisbane:20250522T110000
DTSTAMP:20260419T203729
CREATED:20250417T030000Z
LAST-MODIFIED:20250417T030004Z
UID:10004001-1747904400-1747911600@fortemaustralia.org.au
SUMMARY:Coffee Connect | Logan
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into this months selected coffee spot and grab a take-away OR stay and chat with other members of the First Responder Community. The Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! All First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \n 
URL:https://fortemaustralia.org.au/event/coffee-connect-logan-2/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250521T183000
DTEND;TZID=Australia/Melbourne:20250521T193000
DTSTAMP:20260419T203729
CREATED:20250429T065610Z
LAST-MODIFIED:20250521T073514Z
UID:10004050-1747852200-1747855800@fortemaustralia.org.au
SUMMARY:Mini golf | Dandenong
DESCRIPTION:This state-of-the-art mini golf is open for players to come test their skill. Every hole you play will be themed with some fun and adventure\, as well as a green that plays as if you were Tiger Woods on Augusta. You’ll experience a little of the Dinosaur vibe\, a little of the Egyptian Pharaohs\, plus Kong reinvented. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/mini-golf-dandenong/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/07/Mini-golf.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250521T090000
DTEND;TZID=Australia/Brisbane:20250521T110000
DTSTAMP:20260419T203729
CREATED:20250314T061838Z
LAST-MODIFIED:20250520T230018Z
UID:10003917-1747818000-1747825200@fortemaustralia.org.au
SUMMARY:Coffee Catchup | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Fat Dogz Cafe in Currajong and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. \n 
URL:https://fortemaustralia.org.au/event/coffee-catchup-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250521T080000
DTEND;TZID=Australia/Sydney:20250521T100000
DTSTAMP:20260419T203729
CREATED:20250407T000809Z
LAST-MODIFIED:20250512T051942Z
UID:10003971-1747814400-1747821600@fortemaustralia.org.au
SUMMARY:Eden Coffee Connect | Bega Valley
DESCRIPTION:Dare to wear orange in celebration of SES Wear Orange Wednesday and get to know other local first responders over a relaxing coffee\, tea or chai. \nYou can always drop by and pick up a free takeaway cuppa if you can’t stay and chat. Open to all agencies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.   
URL:https://fortemaustralia.org.au/event/eden-coffee-connect-bega-valley-3/
LOCATION:NSW – Bega Valley
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250520T100000
DTEND;TZID=Australia/Perth:20250520T120000
DTSTAMP:20260419T203729
CREATED:20250429T062057Z
LAST-MODIFIED:20250520T013721Z
UID:10004043-1747735200-1747742400@fortemaustralia.org.au
SUMMARY:Brain Tapping | Wellbeing Hub Perth
DESCRIPTION:Join us for a session of Brain Tapping. BrainTap is a headset that uses a series of guided visualizations incorporated with sounds designed to improve mental health. Experience a 25-minute session paired with our massage chairs. \nBrain Tapping is a powerful method that combines Brain Entrainment\, PEMF (Pulsed Electromagnetic Field therapy)\, and Photobiomodulation to support deep relaxation\, nervous system regulation\, and improved mental clarity. By gently guiding the brain into balanced states\, it helps address common challenges like stress\, anxiety\, sleep issues\, focus difficulties\, and emotional imbalance. With consistent use\, Brain Tapping can be a valuable tool in promoting lasting mental and emotional well-being. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 10 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team. 
URL:https://fortemaustralia.org.au/event/brain-tapping-wellbeing-hub-perth-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR