BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fortem Australia - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fortemaustralia.org.au
X-WR-CALDESC:Events for Fortem Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230401T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20230930T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230401T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20230930T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Darwin
BEGIN:STANDARD
TZOFFSETFROM:+0930
TZOFFSETTO:+0930
TZNAME:ACST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241214T170000
DTEND;TZID=Australia/Brisbane:20241214T180000
DTSTAMP:20260420T014927
CREATED:20241101T061313Z
LAST-MODIFIED:20241205T023704Z
UID:10003709-1734195600-1734199200@fortemaustralia.org.au
SUMMARY:Pitstop Karting and Pizza | Townsville
DESCRIPTION:Who are the best drivers in Townsville? QAS\, QFD\, QPS or SES? Let’s decide this once and for all on the Pitstop Karting Track. If you would like to represent your agency\, register now. Winning agency gets bragging rights until the next time!! Spectators are welcome to attend and enjoy the race as well as a slice or two of pizza. \nParticipants must be taller than 128cm. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/pitstop-karting-and-pizza-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241212T173000
DTEND;TZID=Australia/Sydney:20241212T210000
DTSTAMP:20260420T014927
CREATED:20241129T022737Z
LAST-MODIFIED:20241211T230610Z
UID:10003741-1734024600-1734037200@fortemaustralia.org.au
SUMMARY:Pambula Trivia & Pizza Night | Bega Valley
DESCRIPTION:Enjoy delicious woodfired pizzas and some friendly rivalry as teams of six to eight players battle it out in a game of wits to determine who are the smartest first responders in the Bega Valley! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/pambula-trivia-and-pizza-night-bega-valley-2/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T190000
DTEND;TZID=Australia/Perth:20241211T203000
DTSTAMP:20260420T014927
CREATED:20241113T070408Z
LAST-MODIFIED:20241209T005116Z
UID:10003720-1733943600-1733949000@fortemaustralia.org.au
SUMMARY:Christmas Lights Walk with a difference | Photography | Art Kit
DESCRIPTION:Christmas Light walk with a difference! \nWhat better way to spend a week night than with a lovely walk through Perth’s Christmas light trail but using photography to see it in a way we’ve never seen before. \nDid you know letters are everywhere hiding in plain sight and we can use our cameras to find them! We will take a guided walk through the city to admire the Christmas lights but not only as whole. Challenge yourself to find the hidden letters within. Maybe you look for the letters in your name or the name of a loved one (perfect Christmas present!). Some will be easy to find\, some not so. With those hard to find letters I will also teach you a trick to create them using the lights to your advantage. At the end of the walk we can review some of the exciting finds on our journey! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/christmas-light-walk-with-a-difference-photography-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T173000
DTEND;TZID=Australia/Perth:20241211T183000
DTSTAMP:20260420T014927
CREATED:20240722T031824Z
LAST-MODIFIED:20241209T030338Z
UID:10003521-1733938200-1733941800@fortemaustralia.org.au
SUMMARY:Christmas Cartoon Painting Class | Virtual Art Classes | Virtual
DESCRIPTION:Art provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \n\nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call\n\nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/christmas-cartoon-painting-class-virtual-art-classes/
LOCATION:SA – Mount Gambier\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241211T140000
DTEND;TZID=Australia/Melbourne:20241211T160000
DTSTAMP:20260420T014927
CREATED:20241011T003422Z
LAST-MODIFIED:20241031T051126Z
UID:10003660-1733925600-1733932800@fortemaustralia.org.au
SUMMARY:Trout and salmon fishing I SE Melbourne
DESCRIPTION:Right in the heart of the Dandenong Ranges lies the Australian Rainbow Trout Farm. With a number of ponds to fish out of\, including a big challenge lake\, you can relax for a while\, sit down and wait for the fish to bite. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/trout-and-salmon-fishing-i-se-melbourne/
LOCATION:VIC – Melbourne
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241211T120000
DTEND;TZID=Australia/Perth:20241211T130000
DTSTAMP:20260420T014927
CREATED:20240723T083759Z
LAST-MODIFIED:20241205T022958Z
UID:10003529-1733918400-1733922000@fortemaustralia.org.au
SUMMARY:Pilates | Virtual
DESCRIPTION:Pilates in the Park is a 45-minute mat Pilates session held as a virtual activity – you are free to log in and complete the activity in the park\, at home\, in the office or garden. The Fortem instructor will take you through the basic Pilates movements – including movements you can do at home\, without equipment – and ensure this is done safely. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/pilates-virtual-class/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241211T094500
DTEND;TZID=Australia/Brisbane:20241211T113000
DTSTAMP:20260420T014927
CREATED:20241029T021625Z
LAST-MODIFIED:20241121T064901Z
UID:10003700-1733910300-1733916600@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Brisbane
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. \nShare in some festive joy with some like minded individuals while you create\, enjoy some light refreshments and relax for an hour and a half. Let your creativity shine as you craft the perfect festive wreath to deck your halls. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-brisbane/
LOCATION:QLD – South East
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241211T070000
DTEND;TZID=Australia/Brisbane:20241211T080000
DTSTAMP:20260420T014927
CREATED:20241106T042850Z
LAST-MODIFIED:20241210T034824Z
UID:10003714-1733900400-1733904000@fortemaustralia.org.au
SUMMARY:Walk Mount Louisa | Townsville
DESCRIPTION:Join us on this 3.5km circuit track to take in stunning sweeping views over Townsville\, Cleveland Bay\, magnetic Island as well as Kirwan. \nThis track is a well-constructed\, official bushwalking track that starts on the corner of Bayswater Road and Weston Street and has over 1\,700 steps. The track winds its way up the contours of the mountain eastward and then turns to the west and comes back to the summit of one of the peaks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/walk-mount-louisa-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241210T173000
DTEND;TZID=Australia/Brisbane:20241210T173000
DTSTAMP:20260420T014927
CREATED:20241025T062047Z
LAST-MODIFIED:20241209T213000Z
UID:10003701-1733851800-1733851800@fortemaustralia.org.au
SUMMARY:Pre-Christmas Relax & Restore Session (sound bowls)- Logan
DESCRIPTION:Before the silly season gets too silly\, come along\, relax\, reset and rejuvenate with this Restorative Experience. \nFeel your worries melt away as resonance of the sound bowls fills the room. Feel your muscles ease as you soften into comfortable yoga poses (we promise they’re easy). For centuries\, yogis\, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation\, meditation and a state in which our bodies can unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/pre-christmas-relax-restore-session-sound-bowls-logan/
LOCATION:QLD – South East
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241210T103000
DTEND;TZID=Australia/Sydney:20241210T120000
DTSTAMP:20260420T014927
CREATED:20240917T055632Z
LAST-MODIFIED:20241208T201612Z
UID:10003643-1733826600-1733832000@fortemaustralia.org.au
SUMMARY:Christmas Wreath Workshop | Byron Bay
DESCRIPTION:This workshop is a great opportunity to create a beautiful natural wreath for the festive season. Let your creativity shine as you craft the perfect festive wreath to deck your hall or doorway! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-wreath-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241209T153000
DTEND;TZID=Australia/Perth:20241209T163000
DTSTAMP:20260420T014927
CREATED:20241113T064747Z
LAST-MODIFIED:20241208T232919Z
UID:10003717-1733758200-1733761800@fortemaustralia.org.au
SUMMARY:Sound Yoga Vibration Meditation | Virtual 3
DESCRIPTION:Unwind with us in a meditative experience. ALL experience levels are welcome. \nSoothe Your Nervous System Through Sound. Experience the healing and transformational power of sound to help regulate your nervous system. \nThese sound based guided meditation and healing sessions are a safe place to feel whatever is ‘alive’ for you\, judgement free\, relax\, slow down the racing mind\, come more into your connection with your body\, and let go of some layers of stress\, tension and static from your system. \nThere are no ‘shoulds’ or expectations in these sessions – it’s a series of invitations extended to you – you participate or not to the degree that you feel able. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/sound-yoga-vibration-meditation-virtual-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241208T130000
DTEND;TZID=Australia/Brisbane:20241208T160000
DTSTAMP:20260420T014927
CREATED:20241101T055756Z
LAST-MODIFIED:20241205T014631Z
UID:10003707-1733662800-1733673600@fortemaustralia.org.au
SUMMARY:Christmas Pool Party | Townsville
DESCRIPTION:Let’s celebrate Christmas by the Kokoda Pool\, Mundingburra with a relaxed afternoon of swimming and Christmas activities. \nEach person will receive a gingerbread house kit to assemble and decorate. There will be fruit platters and nibbles supplied. This time of year is hectic but there is no need to dress up or stress out for this event. Come in your flip flops and swimmers and chill out with your first responder family. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/christmas-pool-party-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241208T090000
DTEND;TZID=Australia/Brisbane:20241208T120000
DTSTAMP:20260420T014927
CREATED:20241106T042441Z
LAST-MODIFIED:20241202T223845Z
UID:10003713-1733648400-1733659200@fortemaustralia.org.au
SUMMARY:Indoor Rock Climbing | Toowoomba
DESCRIPTION:Craving a transformative experience that ignites your spirit and challenges your limits? Bring your sense of adventure and try indoor rock climbing at Climb Toowoomba\, an inclusive environment where you can learn\, grow and conquer the wall together. You don’t have to have any experience with climbing as there will be qualified staff available to help you with everything from fitting your shoes to safely operating the climbing equipment. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/indoor-rock-climbing-toowoomba/
LOCATION:Other
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241207T180000
DTEND;TZID=Australia/Sydney:20241207T200000
DTSTAMP:20260420T014927
CREATED:20240909T232757Z
LAST-MODIFIED:20241205T021545Z
UID:10003637-1733594400-1733601600@fortemaustralia.org.au
SUMMARY:Skate and Sleigh | Lismore
DESCRIPTION:Join us for a festive afternoon at our Christmas Skate & Sleigh! Bring the family and roll into the holiday season with laughter\, music\, and plenty of holiday cheer on the rink. \nWhether you’re a skating expert or trying it for the first time\, this joyful event is perfect for all. It’s a chance to embrace the Christmas spirit\, relive cherished memories\, and create new ones with your loved ones that will last well beyond the holiday season. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/skate-and-sleigh-lismore/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241207T110000
DTEND;TZID=Australia/Darwin:20241207T123000
DTSTAMP:20260420T014927
CREATED:20240917T055245Z
LAST-MODIFIED:20241205T021516Z
UID:10003642-1733569200-1733574600@fortemaustralia.org.au
SUMMARY:Crocodylus Park | Darwin
DESCRIPTION:Welcome in the wet season with a trip to Crocodylus Park. Entry for first responders and family on the (Fortem) house. Feel free to join Fortem staff or head off in your own group. 1.5 hours to explore the park – get to know some of our unbelievable native animals and experience others from across the globe. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/welcome-to-the-wet-at-crocodylus-park-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241205T170000
DTEND;TZID=Australia/Perth:20241205T183000
DTSTAMP:20260420T014927
CREATED:20240726T014744Z
LAST-MODIFIED:20241205T072022Z
UID:10003539-1733418000-1733423400@fortemaustralia.org.au
SUMMARY:Fortem Christmas Trivia Night | Virtual 2
DESCRIPTION:Enjoy some friendly rivalry as teams battle it out in a game of wits to determine who are the smartest first responders in Australia with Fortem’s Virtual Trivia Night! \nThis free wellbeing activity is for first responder families (check out who we serve here). Register yourself\, and up to one other adult and up to two children (your partner\, children\, family members\, or someone from your inner circle). Encourage a first responder colleague to register too\, or make connections on the day. \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing – a set of practical lifestyle habits which contribute to our overall mental fitness. This model by our partners at The Royal Melbourne Hospital is based on widely researched\, effective strategies for improving mental health and wellbeing\, and forms the foundation of all Fortem Australia events\, programs\, and activities. \nPlease register your interest in attending this activity by clicking on the Registration Form button below. Note\, registration is not complete until you receive confirmation by email from the Fortem team. \nWe have recently updated our registration process. Should you require step-by-step instructions on how to register for an activity\, please click here
URL:https://fortemaustralia.org.au/event/fortem-christmas-trivia-night-virtual/
LOCATION:WA – Perth\, Australia
CATEGORIES:Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241203T180000
DTEND;TZID=Australia/Brisbane:20241203T190000
DTSTAMP:20260420T014927
CREATED:20241101T054834Z
LAST-MODIFIED:20241202T011925Z
UID:10003705-1733248800-1733252400@fortemaustralia.org.au
SUMMARY:Restorative Yoga | Townsville
DESCRIPTION:Join us for a restful yoga class that starts with some slow gentle movement designed to release stress and tension from the body. We will then move into a mindfulness practice that will calm and settle your mind into a state of deep relaxation. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/restorative-yoga-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241202T083000
DTEND;TZID=Australia/Perth:20241202T100000
DTSTAMP:20260420T014927
CREATED:20240627T062507Z
LAST-MODIFIED:20241201T054350Z
UID:10003493-1733128200-1733133600@fortemaustralia.org.au
SUMMARY:Christmas Surfing Session | Beginners | Trigg 3
DESCRIPTION:Time for some fun on the waves. This 1 hour surfing lesson is a chance to get into the ocean and learn the basic skills of surfing or if you’ve done it before a chance to improve your skills. Feel free to stay for a drink and light snack afterwards and share your experience with other first responders. Minimum age is 12 and all participants must be able to swim. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/learn-to-surf-summer-beginners-trigg-3/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2023/01/WordPress-Featured-Image-37.png
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241201T120000
DTEND;TZID=Australia/Melbourne:20241201T180000
DTSTAMP:20260420T014927
CREATED:20241022T210024Z
LAST-MODIFIED:20241112T233919Z
UID:10003693-1733054400-1733076000@fortemaustralia.org.au
SUMMARY:2024 Australian Open Golf Family Day
DESCRIPTION:Enjoy a wonderful family day of sporting entertainment on the final day of the ISPS HANDA  Australian Open. \nCome and soak up the excitement of Australia’s most prestigious golf event at the beautiful Kingston Heath Golf Club. \nThe 2024 event will showcase the innovative joint tournament format where you will see some of the finest men\, women and all-abilities golfers competing for different trophies on the same course at the same time. Includes a full general admission pass to enjoy a day of amazing competition. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here. 
URL:https://fortemaustralia.org.au/event/australian-open-golf-family-day-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/10/Gallery-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241130T100000
DTEND;TZID=Australia/Sydney:20241130T120000
DTSTAMP:20260420T014927
CREATED:20241015T045655Z
LAST-MODIFIED:20241118T094621Z
UID:10003673-1732960800-1732968000@fortemaustralia.org.au
SUMMARY:Coffee & Connect | Canberra
DESCRIPTION:Join us for a relaxed morning coffee (tea\, or hot chocolate) by the lake\, where we can enjoy the peaceful surroundings and connect with fellow first responders. Grab a coffee “on the house” at the on-lake cafe and either take it to go as you stroll by the water or stick around for a chat with others in our community. I’ll be there to greet you and share a laugh from 10:00am to 1:00pm – feel free to drop in at any point. \nIt’s a perfect way to start your day in a serene lakeside setting! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-connect-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241129T120000
DTEND;TZID=Australia/Darwin:20241129T133000
DTSTAMP:20260420T014927
CREATED:20240906T063949Z
LAST-MODIFIED:20241025T080510Z
UID:10003634-1732881600-1732887000@fortemaustralia.org.au
SUMMARY:Darwin | Coffee Catch Up | November
DESCRIPTION:Join us for our monthly coffee catch-up on the (Fortem) house. Come and sip a hot (or iced) bevarage\, amongst the beautiful Nighcliff foreshore setting. This is a casual event\, so drop by any time! No need to register. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-6/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241129T093000
DTEND;TZID=Australia/Perth:20241129T113000
DTSTAMP:20260420T014927
CREATED:20240423T055936Z
LAST-MODIFIED:20240423T055958Z
UID:10003407-1732872600-1732879800@fortemaustralia.org.au
SUMMARY:The 14 Hike Challenge | Perth | WA | 2024
DESCRIPTION:Our Goal.  \nEmpowering First Responders through the 14 Hike Challenge. \nAt the heart of the 14 Hike Challenge lies a profound mission\, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition\, a beacon of camaraderie\, resilience\, and wellness within the community of first responders. \nThe 14 Hike Challenge stands as a testament to our commitment to the wellbeing of our first responders. It is not just a physical endeavor\, it is a journey of self-discovery\, resilience\, and camaraderie. By engaging in this life-changing individual hiking challenge\, participants embark on a transformative journey that transcends the trails beneath their feet. \nTwice a month\, throughout the picturesque landscapes of Western Australia\, participants will gather for hikes of varying levels of difficulty. From serene forest paths to rugged mountain trails\, from tranquil lakesides to breathtaking coastal routes\, each hike promises a unique adventure waiting to be explored. \nWe believe in inclusivity\, welcoming hikers of all skill levels and backgrounds. Whether you’re a seasoned trekker or stepping onto the trail for the first time\, there’s a place for you in the 14 Hike Challenge. \nOur diverse range of hikes ensures that there’s something for everyone\, from leisurely strolls to demanding ascents. \nBeyond the physical benefits of hiking\, the emotional rewards are equally profound. The camaraderie forged on the trails\, the sense of accomplishment as you conquer new heights\, and the tranquility found in nature’s embrace – all contribute to a holistic wellbeing that nourishes the mind\, body\, and soul. \nJoin us in celebrating resilience and nurturing wellbeing. Together\, let’s embark on this extraordinary journey—the 14 Hike Challenge awaits. \nRecommendation age – 12+ years. \n 
URL:https://fortemaustralia.org.au/event/the-14-hike-challenge-perth-wa-2024/2024-11-29/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241128T120000
DTEND;TZID=Australia/Brisbane:20241128T140000
DTSTAMP:20260420T014927
CREATED:20240927T032534Z
LAST-MODIFIED:20241118T003548Z
UID:10003656-1732795200-1732802400@fortemaustralia.org.au
SUMMARY:Paint your own Sculpture! | BRISBANE
DESCRIPTION:Paintbrushes at the ready. Bring out your inner Picasso with a bit of fun. \nThis Paintbrushes and Sculptures session involves you selecting a sculpture and painting it in your own design; yes you get to take it home with you! This is a great way to paint away your worries of the week while our skilled instructor will guide you on creating your own masterpeice. At the end of the session\, you’ll get to take home your beautiful artwork as a unique memento of a fun and creative activity! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/create-your-own-sculpture-brisbane/
LOCATION:QLD – South East
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241128T110000
DTEND;TZID=Australia/Melbourne:20241128T200000
DTSTAMP:20260420T014927
CREATED:20241022T210007Z
LAST-MODIFIED:20241126T060233Z
UID:10003692-1732791600-1732824000@fortemaustralia.org.au
SUMMARY:Australian Open Golf VIP Marquee | Melbourne
DESCRIPTION:Join Fortem and Fujitsu Australia for a spectacular day of golf at the 2024 ISPS HANDA Australian Open\, played again in the world first format\, of men\, women and all abilities alongside each other. \nAs our valued guest\, you will have full access to the course and enjoy a prime seat in our exclusive Fujitsu Marquee\, perfectly positioned overlooking the 18th hole. Fully catered throughout the day enjoy breathtaking views and immerse yourself in the action from the comfort and elegance of the Fujitsu Marquee. \nThose keen golfers who attend this VIP experience will also be in the running to experience an incredible opportunity to walk the course with a tournament professional golfer and his caddy. \nPlease note: This event includes a fully catered ticket for those over the age of 18 to attend the VIP Marquee on the 18th hole and full course access on Thursday 28th November. Travel and accommodation expenses are not included. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.   \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.
URL:https://fortemaustralia.org.au/event/australian-open-golf-vip-marquee-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Connect,Keep Learning
ATTACH;FMTTYPE=image/png:https://fortemaustralia.org.au/wp-content/uploads/2024/10/Gallery-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241128T070000
DTEND;TZID=Australia/Brisbane:20241128T080000
DTSTAMP:20260420T014927
CREATED:20241018T062847Z
LAST-MODIFIED:20241127T012812Z
UID:10003682-1732777200-1732780800@fortemaustralia.org.au
SUMMARY:Strand Walk | Townsville
DESCRIPTION:Start your mid-week morning right with a walk along the gorgeous Strand. Meet us in front of Tobruk Pool at 7am and enjoy a relaxed walk along the waterfront. \nAny age group can come along to join\, families and prams welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/strand-walk-townsville-2/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241127T070000
DTEND;TZID=Australia/Sydney:20241127T093000
DTSTAMP:20260420T014927
CREATED:20240821T112802Z
LAST-MODIFIED:20240828T033922Z
UID:10003591-1732690800-1732699800@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Ballina
DESCRIPTION:We encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-ballina-3/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241125T070000
DTEND;TZID=Australia/Sydney:20241125T093000
DTSTAMP:20260420T014927
CREATED:20240821T112443Z
LAST-MODIFIED:20240828T034421Z
UID:10003590-1732518000-1732527000@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-5/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241124T150000
DTEND;TZID=Australia/Sydney:20241124T163000
DTSTAMP:20260420T014927
CREATED:20240723T085854Z
LAST-MODIFIED:20241123T212616Z
UID:10003532-1732460400-1732465800@fortemaustralia.org.au
SUMMARY:Learn To Rest | Lismore
DESCRIPTION:Our Learn To Rest activity balances stress with deep relaxation\, building resilience and maintaining health. You’ll explore gentle movement\, somatic tools for nervous system regulation\, and restorative mindfulness meditation. This session helps calm your nervous system and provides the rest needed to integrate experiences and restore resilience. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/learn-to-rest-lismore-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241124T100000
DTEND;TZID=Australia/Darwin:20241124T130000
DTSTAMP:20260420T014927
CREATED:20240903T000547Z
LAST-MODIFIED:20241120T065701Z
UID:10003625-1732442400-1732453200@fortemaustralia.org.au
SUMMARY:Darwin| First Responder Family BBQ at Leanyer Waterpark| November
DESCRIPTION:Come and join us for a family barbeque on Fortem (and a dip in the pool or a thrilling waterslide) to thank you all for the work you do for our community everyday. \nPlease let us know if you have any food allergies or intolerances. Lunch and drinks (non-alcoholic) will be provided. Please bring along some chairs\, a picnic blanket and any other comforts you see fit. Remember your bathers\, towel and sunscreen! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/first-responder-family-bbq-at-leanyer-waterpark-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241123T110000
DTEND;TZID=Australia/Darwin:20241123T120000
DTSTAMP:20260420T014927
CREATED:20240919T063503Z
LAST-MODIFIED:20241118T215003Z
UID:10003650-1732359600-1732363200@fortemaustralia.org.au
SUMMARY:Darwin| Reformer Pilates| November 2024
DESCRIPTION:Whether you are a reformer newbie or reformer ninja\, you are welcome to join us for a Reformer Pilates Class at the beautiful (and brand new) Pure Pilates Studio in Coolalinga. \nThe session will go for 45 minutes\, with a focus on learning the reformer machine\, stretching the muscles and classical Pilates strength and conditioning. The class is free to all first responders and their inner circle. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/reformer-pilates-darwin/
LOCATION:NT – Darwin
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
END:VCALENDAR