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DTSTART;TZID=Australia/Sydney:20241028T070000
DTEND;TZID=Australia/Sydney:20241028T093000
DTSTAMP:20260420T031700
CREATED:20240819T030538Z
LAST-MODIFIED:20241021T225938Z
UID:10003585-1730098800-1730107800@fortemaustralia.org.au
SUMMARY:Coffee Drop In | Lismore
DESCRIPTION:The perfect Monday blend. \nWe encourage our First Responders to drop in or take five\, have a laugh and connect with the local Fortem rep and other first responders. \nWe can let you know a little about us and the social activities planned for the area over the coming months and how they can boost your well-being and broaden your social networks. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-drop-in-lismore-4/
LOCATION:NSW – Northern Region
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241027T100000
DTEND;TZID=Australia/Sydney:20241027T140000
DTSTAMP:20260420T031700
CREATED:20240809T070946Z
LAST-MODIFIED:20241026T022425Z
UID:10003577-1730023200-1730037600@fortemaustralia.org.au
SUMMARY:Hooked on Fishing Workshop | Ballina
DESCRIPTION:Get hooked on fishing! Learn the rules\, the secrets and all the fishing basics. How to cast\, knot tie\, bait and rig will all be explained in this workshop before heading out to throw a line in the water. All fishing equipment\, bait and lunch is provided on the day. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   \n 
URL:https://fortemaustralia.org.au/event/hooked-on-fishing-workshop-ballina-2/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241025T180000
DTEND;TZID=Australia/Sydney:20241025T210000
DTSTAMP:20260420T031700
CREATED:20241015T051559Z
LAST-MODIFIED:20241024T220913Z
UID:10003675-1729879200-1729890000@fortemaustralia.org.au
SUMMARY:Pambula Trivia & Pizza Night | Bega Valley
DESCRIPTION:Enjoy delicious woodfired pizzas and some friendly rivalry as teams of six to eight players battle it out in a game of wits to determine who are the smartest first responders in the Bega Valley! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/pambula-trivia-and-pizza-night-bega-valley/
LOCATION:NSW – Bega Valley
CATEGORIES:Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Darwin:20241025T133000
DTEND;TZID=Australia/Darwin:20241025T150000
DTSTAMP:20260420T031700
CREATED:20240927T031906Z
LAST-MODIFIED:20240927T031906Z
UID:10003655-1729863000-1729868400@fortemaustralia.org.au
SUMMARY:Coffee Catch Up | Darwin
DESCRIPTION:Join us for an afternoon cupper on the (Fortem) house at the beautiful Foreshore Cafe. Great conversation and coffee go hand in hand – and it will be waiting for you at our coffee catch up in October! No need to register\, come down on the day between 1:30pm and 3pm. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-catch-up-darwin-7/
LOCATION:NT – Darwin
CATEGORIES:Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241023T163000
DTEND;TZID=Australia/Perth:20241023T173000
DTSTAMP:20260420T031700
CREATED:20240726T015814Z
LAST-MODIFIED:20241021T050303Z
UID:10003542-1729701000-1729704600@fortemaustralia.org.au
SUMMARY:Clay Sculpting | Virtual Art Classes | Virtual
DESCRIPTION:Art and Craft provides food for the soul. Each month we will dabble in a different type of beginner-friendly art mediums. Classes will offer opportunities to be expressive\, focused and reflective. \nFortem will post out art box kits to each person joining the class ahead of time. \nWorking with clay has been shown to have numerous mental health benefits\, including reducing stress and anxiety\, increasing mindfulness\, and promoting emotional regulation \nThese classes are perfect if you’re looking to boost at home wellbeing\, want to improve your self-care at home routine\, family connections or just need a new way to unwind. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n*PLEASE NOTE: these classes are set to GMT+8 Perth Time* \nImportant note: \nOnce registered\, the team will send you a confirmation email to those that have been approved to attend each class. You will be sent an email requesting your postal address. Fortem will post you out an art kit ahead of time so you are ready to join the class. \nOur online activities are accessed via Teams. There is no need to download any software as Teams can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to jordan.sitaram@fortemaustralia.org.au
URL:https://fortemaustralia.org.au/event/clay-sculpting-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241023T070000
DTEND;TZID=Australia/Brisbane:20241023T080000
DTSTAMP:20260420T031700
CREATED:20240822T010732Z
LAST-MODIFIED:20241008T053731Z
UID:10003592-1729666800-1729670400@fortemaustralia.org.au
SUMMARY:JCU Stairs Walk | Townsville
DESCRIPTION:Start your mid-week morning right with a walk up the JCU stairs walking track. \nMeet us in front of Tobruk Pool at 7am and enjoy a relaxed walk along the waterfront. \nAny age group can come along to join\, families and kids welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/jcu-stairs-walk-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241022T180000
DTEND;TZID=Australia/Brisbane:20241022T190000
DTSTAMP:20260420T031700
CREATED:20240902T235806Z
LAST-MODIFIED:20241010T003208Z
UID:10003624-1729620000-1729623600@fortemaustralia.org.au
SUMMARY:Do they still call it "Water Aerobics" session- Ipswich
DESCRIPTION:Come and move your body in water and feel amazing for it. \nThis class is intended to be both relaxing and invigorating with you being able to choose how relaxed or intense you would like the session to be. The water is soothing as it removes pressure for your joints and provides gentle resistance for your muscles. Yes you can reach the bottom. Come for a good workout or for some simple movement; it’s up to you. Either way you’ll start your week feeling good! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/do-they-still-call-it-water-aerobics-session-ipswich/
LOCATION:QLD – South East
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241022T170000
DTEND;TZID=Australia/Perth:20241022T180000
DTSTAMP:20260420T031700
CREATED:20240723T083206Z
LAST-MODIFIED:20241022T000622Z
UID:10003528-1729616400-1729620000@fortemaustralia.org.au
SUMMARY:Virtual Jamaican Cooking Class | Oct 2024
DESCRIPTION:Join us in Fortem’s newly created Street Food cooking classes\, with the aim to build and develop new experiences and skills in cooking different cultural dishes from around the world. \nStreet Food is delicious\, comforting\, and new to our dinner cooking class series. This virtual class series has been designed to give participants and their families the opportunity to come together in a one-off class or to join them all. You will get to learn how to cook a delicious street food to eat for the evening dinner alongside other first responders and their families. \nParticipants to provide own ingredients\, the recipe will be shared once registered. \n*PLEASE NOTE: this activity runs at 5pm +8GMT PERTH WA TIME All year round* \nImportant note \nThis online activity is accessed via Teams or Zoom. There is no need to download any software as Zoom can be accessed through most internet browsers. \nTo participate\, you will need: \nPC\, laptop\, tablet or smartphone with video calling capabilities\nInternet connection capable of sustaining an online video call \nPlease note\, data usage charges may apply depending on your connection plan. If you have any questions or need assistance\, please send your questions through to Jordan.Sitaram@fortemaustralia.org.au \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 12 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/jamaican-cooking-class-virtual/
LOCATION:Loddon Mallee Region\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241019T100000
DTEND;TZID=Australia/Perth:20241019T113000
DTSTAMP:20260420T031700
CREATED:20240709T020524Z
LAST-MODIFIED:20241017T092303Z
UID:10003510-1729332000-1729337400@fortemaustralia.org.au
SUMMARY:Underground Crystal Cave Guided Tour | Yanchep | October 2024
DESCRIPTION:See one of Perth’s caves and experience an underground wonderland full of natural cave decorations such as stalagmites\, helictites\, columns and shawls throughout this ‘stream cave’. During the guided walk you will discover the cave’s history\, geology and the ecosystem that lies within. Yonderup Cave’s constant temperature of approximately 18 degrees Celsius makes this tour a comfortable all-year-round experience. \nYonderup Cave is a semi-wild cave with limited lighting\, helmets and head torches are provided. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 8 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/underground-wonderland-yonderup-cave-guided-tour-yanchep/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241018T093000
DTEND;TZID=Australia/Perth:20241018T113000
DTSTAMP:20260420T031700
CREATED:20240423T055936Z
LAST-MODIFIED:20240423T055958Z
UID:10003404-1729243800-1729251000@fortemaustralia.org.au
SUMMARY:The 14 Hike Challenge | Perth | WA | 2024
DESCRIPTION:Our Goal.  \nEmpowering First Responders through the 14 Hike Challenge. \nAt the heart of the 14 Hike Challenge lies a profound mission\, to empower and support our invaluable first responders. Our goal is to establish this challenge as an annual tradition\, a beacon of camaraderie\, resilience\, and wellness within the community of first responders. \nThe 14 Hike Challenge stands as a testament to our commitment to the wellbeing of our first responders. It is not just a physical endeavor\, it is a journey of self-discovery\, resilience\, and camaraderie. By engaging in this life-changing individual hiking challenge\, participants embark on a transformative journey that transcends the trails beneath their feet. \nTwice a month\, throughout the picturesque landscapes of Western Australia\, participants will gather for hikes of varying levels of difficulty. From serene forest paths to rugged mountain trails\, from tranquil lakesides to breathtaking coastal routes\, each hike promises a unique adventure waiting to be explored. \nWe believe in inclusivity\, welcoming hikers of all skill levels and backgrounds. Whether you’re a seasoned trekker or stepping onto the trail for the first time\, there’s a place for you in the 14 Hike Challenge. \nOur diverse range of hikes ensures that there’s something for everyone\, from leisurely strolls to demanding ascents. \nBeyond the physical benefits of hiking\, the emotional rewards are equally profound. The camaraderie forged on the trails\, the sense of accomplishment as you conquer new heights\, and the tranquility found in nature’s embrace – all contribute to a holistic wellbeing that nourishes the mind\, body\, and soul. \nJoin us in celebrating resilience and nurturing wellbeing. Together\, let’s embark on this extraordinary journey—the 14 Hike Challenge awaits. \nRecommendation age – 12+ years. \n 
URL:https://fortemaustralia.org.au/event/the-14-hike-challenge-perth-wa-2024/2024-10-18/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241017T090000
DTEND;TZID=Australia/Brisbane:20241017T110000
DTSTAMP:20260420T031700
CREATED:20240830T025824Z
LAST-MODIFIED:20241016T225203Z
UID:10003616-1729155600-1729162800@fortemaustralia.org.au
SUMMARY:Coffee Catch Up - Fat Dogz | Townsville
DESCRIPTION:Come and grab a coffee “on the (Fortem) house”. Pop into Fat Dogz Cafe in Currajong and grab a take-away OR stay and chat with other members of the First Responder Community. \nThe Fortem Team will be there to greet you from 9am to 11am (drop in at any point). A great way to start your day! \nAll First Responders and their families are welcome. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-catch-up-fat-dogz-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241016T100000
DTEND;TZID=Australia/Brisbane:20241016T120000
DTSTAMP:20260420T031700
CREATED:20240830T024245Z
LAST-MODIFIED:20240830T024337Z
UID:10003614-1729072800-1729080000@fortemaustralia.org.au
SUMMARY:Coffee & CAKE! | Fortem's Anniversary | BRISBANE
DESCRIPTION:DID SOMEONE SAY CAKE!!!??? \nCome and help us celebrate Fortem’s 5th Anniversary. Free Coffee and cake will be on offer from 10am-12pm at the Broadbeach Surf Life Saving Club. \nAll First Responders and their families are welcome. Bring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-cake-fortems-anniversary-brisbane/
LOCATION:QLD – South East
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241013T170000
DTEND;TZID=Australia/Brisbane:20241013T180000
DTSTAMP:20260420T031700
CREATED:20240830T031723Z
LAST-MODIFIED:20241013T001412Z
UID:10003619-1728838800-1728842400@fortemaustralia.org.au
SUMMARY:NAFA - Christine Anu Concert | Townsville
DESCRIPTION:Christine Anu is one of Australia’s most popular recording artists and performers of all time that uses her voice and reputation to spread a message of unity and hope. With 17 ARIA nominations\, including the APRA AMCOS award-winning My Island Home and her platinum album Stylin’ Up\, she has one of the country’s most enduring and recognisable voices. \nThis event is proudly supported by North Australian Festival of Arts. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/nafa-christine-anu-concert-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241013T163000
DTEND;TZID=Australia/Melbourne:20241013T180000
DTSTAMP:20260420T031700
CREATED:20240913T060453Z
LAST-MODIFIED:20241012T193004Z
UID:10003639-1728837000-1728842400@fortemaustralia.org.au
SUMMARY:NBL - Melbourne United vs Adelaide 36ers | Melbourne
DESCRIPTION:Enjoy a Melbourne United game day experience\, including a meet and greet with a Melbourne United player\, in celebration of Fortem Australia’s 5-year anniversary. \nThis activity is to celebrate Fortem Australia’s 5th anniversary. Melbourne United have kindly donated 20 tickets and are organising a special meet and greet with a player. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 6 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.    \n 
URL:https://fortemaustralia.org.au/event/nbl-melbourne-united-vs-adelaide-36ers-melbourne/
LOCATION:VIC – Melbourne
CATEGORIES:Be Active,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241012T193000
DTEND;TZID=Australia/Brisbane:20241012T210000
DTSTAMP:20260420T031700
CREATED:20240830T031030Z
LAST-MODIFIED:20241010T053450Z
UID:10003617-1728761400-1728766800@fortemaustralia.org.au
SUMMARY:NAFA - Comedy Show | Townsville
DESCRIPTION:Catch two of Australia’s most beloved and in demand comedians\, Lizzy Hoo and Dilruk Jayasinha\, in this double header comedy extravaganza. \nSince Lizzy Hoo first tried stand-up in 2017\, her comedy career has soared with sold out festivals and rave reviews. Dilruk Jayasinha’s personal\, up-beat and effervescent stand up is renowned for providing audiences with glimpses into his life. \nThis event is proudly supported by North Australian Festival of Arts \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 15 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/nafa-comedy-show-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241012T170000
DTEND;TZID=Australia/Sydney:20241012T200000
DTSTAMP:20260420T031700
CREATED:20240822T072230Z
LAST-MODIFIED:20241011T212002Z
UID:10003598-1728752400-1728763200@fortemaustralia.org.au
SUMMARY:Casino| Interagency Barefoot Bowls & BBQ Bash
DESCRIPTION:First Responder Families\, kick off your shoes and build up an appetite at our Barefoot Bowls & BBQ afternoon. This is the perfect opportunity to unwind\, enjoy some friendly competition\, and connect with fellow first responders and their families from various agencies. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/casino-interagency-barefoot-bowls-bbq-bash/
LOCATION:NSW – Northern Region
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241011T100000
DTEND;TZID=Australia/Sydney:20241011T140000
DTSTAMP:20260420T031700
CREATED:20240902T231254Z
LAST-MODIFIED:20241007T225245Z
UID:10003621-1728640800-1728655200@fortemaustralia.org.au
SUMMARY:CBR | Family Indoor Rock Climbing
DESCRIPTION:Join us for an indoor rock-climbing session\, where you can explore a new activity or build on your existing skills. It’s a fantastic opportunity to stay active while connecting with your partner\, family\, and fellow local first responders. This event offers a fun and engaging way to maintain fitness and strengthen bonds. We will also have a coloring station available for the younger family members. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/family-indoor-rock-climbing-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241009T183000
DTEND;TZID=Australia/Melbourne:20241009T193000
DTSTAMP:20260420T031700
CREATED:20240917T061028Z
LAST-MODIFIED:20241009T080639Z
UID:10003647-1728498600-1728502200@fortemaustralia.org.au
SUMMARY:Clip n' Climb | Berwick
DESCRIPTION:Enjoy an abundance of climbs for all ages and skill levels. Race on the Speed Climb\, shake your buddy off Inflated and climb the Stairway to Heaven. Or take the amazing Astroball challenge (a unique and exciting ball climb) – the first of its kind in the world. \nUp for a mega-adrenaline-rush? Try the highest Vertical Drop Slide in Australia or The Leap of Faith… if you dare! Top-of-the-line TRUBLUE Auto Belays keep you safe and sound no matter how high you go\, and gently glide you down to a soft landing. \nClimb hard\, and as many times as you like! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 3 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/clip-n-climb-berwick-2/
LOCATION:VIC – Melbourne
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241009T103000
DTEND;TZID=Australia/Brisbane:20241009T120000
DTSTAMP:20260420T031700
CREATED:20240822T012055Z
LAST-MODIFIED:20241008T055758Z
UID:10003593-1728469800-1728475200@fortemaustralia.org.au
SUMMARY:Coffee & CAKE!!! (Fortem's Anniversary)- GOLD COAST
DESCRIPTION:DID SOMEONE SAY CAKE!!?? \nCome and help us celebrate Fortem’s 5th Anniversary. Free Coffee and cake will be on offer from 10:30am-12pm at the Burleigh Heads Mowbray Park Surf Life Saving Club. \nAll First Responders and their families are welcome. \nBring a friend and spread the word! The more the merrier! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/coffee-cake-gold-coast/
LOCATION:QLD – South East
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241009T083000
DTEND;TZID=Australia/Brisbane:20241009T093000
DTSTAMP:20260420T031700
CREATED:20240909T232105Z
LAST-MODIFIED:20240922T031405Z
UID:10003636-1728462600-1728466200@fortemaustralia.org.au
SUMMARY:Tai Chi by the Sea! | BURLEIGH
DESCRIPTION:Come along and start your day feeling recentered and energised. \nTai chi is a healing martial art combining many movements with circulation\, breathing and stretching techniques. Tai chi is sometimes described as meditation in motion\, because it promotes serenity through gentle movements – connecting the mind and body. Whether you’ve tried it before or not\, come along and give it a go! \nJoin us for complimentary coffee and cake afterwards. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/tai-chi-by-the-sea-burleigh/
LOCATION:QLD – South East
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241008T103000
DTEND;TZID=Australia/Sydney:20241008T120000
DTSTAMP:20260420T031700
CREATED:20240819T025818Z
LAST-MODIFIED:20241007T212016Z
UID:10003583-1728383400-1728388800@fortemaustralia.org.au
SUMMARY:Little Green Thumbs| Succulent Terrarium Workshop | Byron Bay
DESCRIPTION:Join this interactive and relaxing terrarium class and discover the art of building your own mini garden landscape. You’ll have the opportunity to get hands-on with the process\, from selecting a vase to choosing from a wide variety of river stones and cute mini succulents. With expert guidance and premium materials provided by Bunnings\, you’ll learn the ins and outs of terrarium making. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/succulent-terrarium-workshop-byron-bay/
LOCATION:NSW – Northern Region
CATEGORIES:Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241006T133000
DTEND;TZID=Australia/Brisbane:20241006T150000
DTSTAMP:20260420T031700
CREATED:20240903T223853Z
LAST-MODIFIED:20241004T060801Z
UID:10003630-1728221400-1728226800@fortemaustralia.org.au
SUMMARY:NAFA - Bingo Bango Family Fun | Townsville
DESCRIPTION:Join our lively host\, Valerie Hex\, as they lead you through a ridiculous bingo bash packed with fun and excitement. \nPrepare for a vibrant atmosphere with catchy tunes brought to you by Dr Trevor Jones\, alongside Camp Culture’s clown king Dale Woodbridge-Brown who’ll be making an unforgettable appearance. With fantastic lucky door prizes up for grabs\, every moment is filled with anticipation. Grab your bingo partner\, children\, and pals and get ready for non-stop fun at Bingo Bango. \nThis event is proudly supported by North Australian Festival of Art \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/nafa-bingo-bango-family-fun-townsville/
LOCATION:QLD – Townsville\, Australia
CATEGORIES:Be Mindful,Connect,Keep Learning
GEO:-22.575197;144.0847926
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241006T130000
DTEND;TZID=Australia/Sydney:20241006T170000
DTSTAMP:20260420T031700
CREATED:20240917T054914Z
LAST-MODIFIED:20241002T061243Z
UID:10003641-1728219600-1728234000@fortemaustralia.org.au
SUMMARY:Play Golf in Bermagui | Bega Valley
DESCRIPTION:Tee up your family or first responder mates to play 9-holes of ambrose on Bermagui’s championship golf course. No experience or handicap needed. Register yourself or a team of up 4 players (female\, male or mixed). Suitable for 14+ years. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 14 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/play-golf-in-bermagui-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241006T080000
DTEND;TZID=Australia/Sydney:20241006T110000
DTSTAMP:20260420T031700
CREATED:20240904T064356Z
LAST-MODIFIED:20241002T061213Z
UID:10003633-1728201600-1728212400@fortemaustralia.org.au
SUMMARY:Breakfast by the Beach | Bega Valley
DESCRIPTION:Join us for a cruisy Sunday breakfast by the beach! Bring your family or first responder mates along and get to know other emergency services families from the Bega Valley and Eurobodalla. \nDrop by the Fortem tables any time between 8.00am and 10.30am to enjoy a free breaky before exploring all that the ReBoot in Bermagui festival has to offer. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/breakfast-by-the-beach-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Mindful,Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241005T140000
DTEND;TZID=Australia/Sydney:20241005T160000
DTSTAMP:20260420T031700
CREATED:20240917T054601Z
LAST-MODIFIED:20241002T061134Z
UID:10003640-1728136800-1728144000@fortemaustralia.org.au
SUMMARY:Bermagui Barefoot Bowls | Bega Valley
DESCRIPTION:Bring the family or your first responder mates along and enjoy an afternoon barefoot “on the green” learning the art of lawn bowls! Suitable for all ages and fitness levels\, this 2 hour session includes a quick lesson to help everyone get the bowl rolling. \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/bermagui-barefoot-bowls-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Active,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241005T113000
DTEND;TZID=Australia/Sydney:20241005T130000
DTSTAMP:20260420T031700
CREATED:20240904T063748Z
LAST-MODIFIED:20241002T082251Z
UID:10003632-1728127800-1728133200@fortemaustralia.org.au
SUMMARY:Tug-O-War Challenge | Bega Valley
DESCRIPTION:Get in on the action as local emergency services teams go head-to-head in a show of strength in the annual Tug-O-War challenge. Grab your team of four emergency services mates and get ready to flex those muscles! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other person aged 16 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.    \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/tug-o-war-challenge-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Active,Connect,Help Others
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241005T100000
DTEND;TZID=Australia/Sydney:20241005T130000
DTSTAMP:20260420T031700
CREATED:20240902T232232Z
LAST-MODIFIED:20240902T232232Z
UID:10003622-1728122400-1728133200@fortemaustralia.org.au
SUMMARY:Floriade Coffee & Connect | Canberra
DESCRIPTION:Join me for a relaxed morning coffee (tea\, or hot chocolate) at Floriade\, where we can enjoy the beautiful flower displays and connect with fellow first responders. \nGrab a coffee “on the house” at Synergy Group Kombi Coffee and either take it to go as you explore the stunning gardens or stick around for a chat with others in our community. I’ll be there to greet you and share a laugh from 10:00am to 1:00pm—feel free to drop in at any point. It’s a perfect way to start your day amidst the blossoms and bright colors of Floriade! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/floriade-coffee-connect-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Connect
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241005T080000
DTEND;TZID=Australia/Sydney:20241005T110000
DTSTAMP:20260420T031700
CREATED:20240902T232717Z
LAST-MODIFIED:20241002T082025Z
UID:10003623-1728115200-1728126000@fortemaustralia.org.au
SUMMARY:Coastal Fun Run | Bega Valley
DESCRIPTION:Tie your laces\, do some stretches and challenge your family and first responder mates to join a beachside fun run. Enjoy stunning coastal views as you race\, jog or walk any of the three courses on offer: \n\n1.5km Kids Fun Run: Watch the kids run from the park along the walking track to the wharf access road\, and back. Ages 12 and under.\n15km Coastal Run: Run from the Surf Club\, through town and along the sand out to the iconic rock\, and back via the walking track for a park finish.\n5km No Hills Fun Run/Walk: Run or walk the flat scenic route from the park out to the harbour entrance rock wall and back. Suitable for all ages and fitness levels.\n\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children aged 5 and over.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.   
URL:https://fortemaustralia.org.au/event/coastal-fun-run-bega-valley/
LOCATION:NSW – Eurobodalla
CATEGORIES:Be Active,Be Mindful,Connect,Help Others,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241004T103000
DTEND;TZID=Australia/Sydney:20241004T170000
DTSTAMP:20260420T031700
CREATED:20240822T015346Z
LAST-MODIFIED:20241003T105149Z
UID:10003596-1728037800-1728061200@fortemaustralia.org.au
SUMMARY:Zoo Day | Canberra
DESCRIPTION:Join us for a memorable day at the Canberra Zoo\, specially organized for first responders and their families. Spend the day exploring the zoo’s impressive collection of endangered and exotic animal species. It’s a perfect opportunity to connect with other first responder families\, share experiences\, and enjoy the beauty of nature together. Whether you’re marveling at the majestic animals\, attending engaging shows\, or simply strolling through the grounds\, this day promises to be both relaxing and enriching. Don’t forget to bring your camera to capture these special moments! \nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/zoo-day-canberra/
LOCATION:ACT – Canberra
CATEGORIES:Be Active,Be Mindful,Connect,Keep Learning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241004T100000
DTEND;TZID=Australia/Perth:20241004T130000
DTSTAMP:20260420T031700
CREATED:20240827T073434Z
LAST-MODIFIED:20241004T004756Z
UID:10003599-1728036000-1728046800@fortemaustralia.org.au
SUMMARY:AQWA | The Aquarium of WA | Perth 2024
DESCRIPTION:At The Aquarium of Western Australia\, we’ll take you on an underwater journey along our State’s spectacular coastline. \nSpecial events; from school holiday activities to toddler fun & youth programs. \nHighlights \n\nExplore over 12\,000 kilometres of Western Australia’s incredible coastline with just one visit to AQWA. On your journey\, you will;\nStand beneath 3 million litres of seawater in Australia’s largest single aquarium\nTravel through an underwater tunnel on a moving conveyor belt to come face-to-fin with giant sharks\, stingrays\, turtles and fish\nWitness the beauty of a living reef system – one of the largest coral exhibits in the world\nFace a deadly line-up of creatures in the DangerZone that can sting\, stab and bite!\nEnter the colourful universe of corals as you explore the Glowing Ocean and Coral Conservatory\, with the chance to peek behind the scenes into a coral cultivation room\nVisit the Turtle Rescue Centre to learn about rescue\, rehab and release of endangered sea turtles\nEnjoy interactive amenities\, including Ocean Playroom\, Ocean AI Studio\, Investigation Station and the discovery Touch Pool\n\nThis free wellbeing activity is for first responder families (check out who we serve). Register yourself\, and up to one other adult and up to two children.  \nAll Fortem Wellbeing Activities are underpinned by the 5 Ways to Wellbeing. Created by our partners at The Royal Melbourne Hospital\, this is a set of practical lifestyle habits which contribute to improving our overall mental fitness.  \nRegister your interest in attending this activity by clicking on the Registration Form button below. Registration is not complete until you receive confirmation by email from the Fortem team.    \nShould you require step-by-step instructions on how to register for an activity\, please click here.  
URL:https://fortemaustralia.org.au/event/the-aquarium-of-wa-perth/
LOCATION:WA – Perth\, Australia
CATEGORIES:Be Active,Connect,Keep Learning
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR